FOLLOW THE DIRECTIONS AND IT WORKS - I HAD TO USE LESS OF THE FAT BURNER AS IT WAS VERY STRONG FOR ME, BUT WORKED VERY WELL LOST 8 LBS AND HAVE MAINTAINED IT OFF. I am trying to think of the words that will stop someone like me from buying (and avoiding having to return the product). This product is disappointing, It made me very sick with no energy and I gained 7 pounds in the first two weeks of taking it. Helps reduce bloat and gives me the energy to work out, but I can't take the recommended amount, instead I take one fat burner at breakfast and the calorie control before lunch - this way I am not to Antsy.

I used this product for one week, and felt sick and ansie the whole time and did not lose anything but 1 pound!!!! YOU can too!Jillian Michaels Maximum Strength Calorie Control™We all know if you want to lose weight, you need to reduce your caloric intake. In other words, when you take thiscompound 15 minutes before main meals, you want to eat fewer calories. You take 2 MetaCaps™ before your main meals, you automaticallyreduce your caloric intake, and you lose weight.

A pound of body fat has significantly more volume than a pound of muscle… and therefore it takes up more space,making you look bigger and squishier. So you see results quickly, and stay motivated to work hard and see even better resultsalong the road to a healthier, happier lifestyle.

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