Since there is high amount of fat in the body, the fats can be hardened in the blood vessels and that forbids the flow of air and blood from the heart and that results to heart attack.
How Many People Eat Fast Food a DayMost people turn to fast food because it is inexpensive, quick, filling, and convenient.
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Heartburn and Indigestion – It’s hard to concentrate on work when dealing with a strong case of heartburn or indigestion. Both of these digestive problems can often be traced back to foods laced with grease and fat.
Disrupted Sleeping Patterns – Many people struggle with sleep, and regularly fall far short of getting the recommended seven to nine hours of nightly slumber. As part of the experiment, a treadmill was used to gauge the physical capabilities of 16 laboratory rats.
Adverse Effect on Memory – The 2009 study cited above also measured the memories of its rodent subjects, both before and after the introduction of high-fat meals. The rats proved to be more than up to this challenge; all 32 rats found six or seven treats before making a wrong turn, and some even went a perfect eight-for-eight. Lack of Energy – Everyday life can be challenging enough without battling fatigue throughout the day.
Unfortunately, these sugar-fueled boosts are usually temporary, as this energy is quickly exhausted by the body’s metabolism. The information provided within this website is for educational purposes only and is not a substitute for consultation with your physician or healthcare provider. Being obese is not healthy and you are more at risk of having diseases like hypertension, and other heart health problems. This may also affect the liver and may damage it even just for some days of food intake form fast food chains. People who regularly consume fruits, veggies and other nutritious fare generally stay skinny well into middle age and beyond.
Heartburn, which affects 25 million Americans daily, is infamous for triggering burning sensations and pain in the chest area.
Items that fit this description include French fries, pizza, hamburgers and various fried foods. Of course, it’s even harder to achieve this goal when heartburn keeps rudely waking you up.


Research suggests that poor eating habits can be another roadblock to getting off the couch. Once this initial step was complete, eight of these rats were subsequently placed on a diet of high-fat foods. If you’re consuming too much sugar, this type of energy shortage could be a regular problem.
This ushers in feelings of lethargy and sluggishness, the telltale signs of a “sugar crash.” Aside from these problems, a sugar crash can also interfere with concentration.
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Anorexia destroys your organs and muscles and because you are not eating properly your body doesnt get the right amount of nutrition it needs to function.
The liver is one of the largest organ sin the body that filters the food and wastes coming from food. Conversely, junk food tends to go hand-in-hand with expanding waistlines and mounting health problems. Indigestion is hardly a walk in the park either, causing the patient to experience everything from bloating to abdominal pain to vomiting. A 2009 study found that fatty foods inhibited the ability of rats to exercise effectively (this study was published in the December 2009 issue of The Journal of the Federation of American Societies for Experimental Biology).
These fattening foods had a dramatic impact on the athletic prowess of the rats, as their performance on the treadmill declined by 30 percent within a few days. These 16 subjects could only find an average of five treats before their memory failed them. Many junk foods are packed to the brim with sugar and other sweeteners, but contain very little in the way of nutrients.
By using this site you agree to indemnify, and hold the Owners and Sponsors harmless, from any disputes arising from content posted herein. Suffereres of Anorexia may experience physical effects associated with starvation and malnutrition. These long-term consequences aren’t the only reasons to shop (and eat) smartly; scarfing down food that are loaded with sugar, sodium, fat and calories can make getting through the day seem like much more of a challenge.
In turn, this lack of sleep can make maintaining a healthy weight and active lifestyle more difficult.
Five days into this experiment, these eight rats were performing half as well as those still on a healthy diet.


The researchers closely monitored the rats after releasing them into the maze, observing whether they could locate all eight treats without mistakenly revisiting previously-explored paths. In contrast, the other set of rats continued to maneuver through the maze with relatively little difficulty. Food items on fast food chains are high in fats and are not healthy enough for a hungry stomach. Making this test even more demanding was that the passageways of the maze were coated with alcohol. This doesn’t mean that you never have to eat at fast food chains, but this must come in moderation.
This prevented the rats from picking up the smell of the treats, forcing them to rely solely on memory to correctly traverse the maze. You wouldn’t notice the effects it might give you for sometime but this will be felt as you get older. About us Use of this site constitutes acceptance of the Terms of use, Cookie policy, and Privacy policy of eHow.
Lindstrom and his team studied the effects of a month of fast-food consumption on 18 healthy, normal-weight male and female volunteers.
During the course of the study, the subjects were put on a high-calorie diet of mostly fast food and told not to exercise. While the 18 men and women who gained weight during the study eventually returned to their normal, healthy weights, their body compositions had changed. One year after completion of the study, they still had a higher percentage of fat mass to muscle mass, making weight management more difficult. Gary Plotnick, a cardiologist at the University of Maryland Medical Center, studied the immediate effects of consuming a high-fat meal on blood vessels. According to Plotnick, even one high-fat meal has multiple effects on the blood, including increase of fats called triglycerides, hardening of the blood vessels and increase of LDL, or bad cholesterol.
For a person who is already suffering from heart disease, this three to five hour period may increase the risk of a cardiac event such as a heart attack. After only four weeks of twice-daily fast food meals, the test subjects had developed a higher concentration of ALT, indicative of a stressed liver.



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