Helpful information and resources for thyroid patients also Creating awareness for Thyroid. Your thyroid fires up metabolism which in turn has a major impact on your ability to lose weight. The thyroid produces vital hormones that are released into circulation to spark energy production in virtually every organ and body system. In effect, your thyroid hormones fuel your body to ensure it keeps working in tip-top shape.
It’s hard to lose weight when your thyroid is low as your metabolism plummets, slowing all body processes. A sluggish thyroid makes it extremely difficult not only to shed the extra pounds, it can also cause fluid retention, a slow heart rate, mood changes, and overwhelming exhaustion.
Is it possible to boost your metabolism, feel better and lose weight when your thyroid is low?
First and foremost it’s very important to get your thyroid checked properly to gain a better understanding of how your thyroid is functioning. Secondly, once you have these results it’s very important to investigate WHY your thyroid is working below par.
A holistic perspective seeks to find the underlying root causes and then treats all aspects of your health. Louise O’Connor is a leading Australian Naturopath + Wellness Coach who graduated from the Endeavour College of Natural Health, Brisbane Australia in 1995.


This site is for informational purposes only and should not be considered a substitute for consulting your physician regarding medical advice pertaining to your health. Join the Nation!Stay up-to-date, get tips, articles and stories that inspire, on all things thyroid! October 19, 2015 by admin You may already know that your thyroid fires up your metabolism which in turn has a major impact on your ability to lose weight. When your thyroid is low, your metabolism is sluggish, making it much harder to shed those extra kilos, you may even feel too tired to try. A sluggish thyroid not only makes it extremely difficult to lose weight, it can also cause fluid retention, a slow heart rate, mood changes, overwhelming exhaustion and constipation. If you are already taking Thyroxine, there are specific nutrients that will help with this very important conversion, not only for weight loss but also for many other possible symptoms that could be affecting your day-to-day lifestyle.
If you have asked your doctor to check your thyroid function and it has come back “normal” yet you still suffer many of the typical underactive thyroid symptoms, you may be in the range of “sub-clinical” thyroid.
Secondly, once you have your blood test results it’s very important to investigate WHY your thyroid is working below par. A holistic perspective seeks to find the underlying causes and then treats all aspects of your health. These hormones help your body generate energy, stay well, keep warm and ensure your brain, heart, muscles, digestion, and other body systems keep working properly. Rather than simply treating your thyroid symptoms, an individualized treatment plan will help you get your thyroid health back on track.


This will help you lose weight, and you will finally begin to live with vibrant health and vitality. She is a registered Naturopath with the Australian Traditional Medicine Society (ATMS), the peak association of natural medicine practitioners in Australia. We are not responsible for any loss, injury, or damage that allegedly arises from any information published in this website.
Here is your quick checklist: thyroid stimulating hormone (TSH), free T4, free T3, reverse T3, and thyroid antibodies. This will help you lose weight, and you will finally begin to live life with vibrant health and vitality.
If your doctor won’t do comprehensive testing, I can organize a Dried blood test through an Integrative Pathology Company that I use in my clinic. There are professional strength natural supplements that can support your thyroid function which will help with these symptoms and may prevent your thyroid getting worse. In fact, far greater amounts of T3 are converted from thyroxine (T4) when your body wants to step up energy metabolism. Louise embraces a holistic approach to thyroid health and advocates seeking out and treating the underlying causes, rather than just addressing the symptoms.



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