Get Fit Carolinas, LLC is more than just personal training, it truly is a life process a€“ one whose founder Tim Junkins supports whole-heartedly, and will help you achieve with your customized fitness goals.
An avid runner, Tim has completed numerous marathons a€“ qualifying for the Boston Marathon over four times, and was a collegiate hurdler and sprinter. Getting mentally and physically fit in Charlotte, South Charlotte, Waxhaw, Union County, and the surrounding areas. This fitness program is designed for kids ages 8 to 12 years old that combines running, jumping, racing, and other fun active sessions that help build a childa€™s speed, agility, character and more! Tim is a certified personal trainer by the American College of Sports Medicine (ACSM), and also provides wellness coaching and nutrition goals for his clients.
He understands the dedication and desire to improve an athlete's speed, increase endurance and design fitness programs that can help anyone lose weight or improve the quality of their life.

Contact our team today to find out more abour specific programs for companies, organizations, youth fitness, and more. Check our Running the Carolinas page for updates on his progress and for information on other events you may be interested in participating in, as we will try to keep this section current with information.
He takes plenty of time to get to know all of the individuals and group members he trains, working closely with each to define programs that will make reaching their fitness & weight loss goals fun and inspirational. The combination of services offered by Get Fit Carolinas ensures your experience will be well-rounded a€“ covering each of the physical, mental and dietary necessities for reaching fitness goals. Tim's personal best finishing time is 3:09 - from the Thunder Road Marathon in December of 2010. Each session varies from jumping hurdles, running with parachutes, rolling hay bales or carrying buckets of sand, every day is different.

Tim Junkins is committed to each client in helping them develop life goals, establish a proper diet, mental outlook and physical fitness training methods that are not only fun, but also easy to incorporate into your existing lifestyle. At the end of each class the group will discuss either character traits or nutritional guidance.
The goal of the program is to get kids moving, active, and aware of making healthy, responsible choices.

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