I was approached by She Speaks to review Haylie Pomroy’s The Fast Metabolism Diet book, which includes a 28 day process of leaning how to eat healthier without counting calories or grams of fat.
Now, I know that this kind of clean, healthy eating is the way I should be eating all of the time. Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just four weeks -all through the fat-burning power of food. The first thing I noticed about the plan was that you can’t eat wheat, corn, dairy, soy, refined sugar, caffeine, alcohol, fruit juice and artificial sweeteners. I know, I know…lack of exercise is my issue PERIOD, not just while I was doing the Fast Metabolism Diet! Haylie Pomroy has spent over 17 years helping people losing weight, improve fertility, overcome health challenges and reach optimal health while still enjoying real food and not going hungry! With clinic locations in Beverly Hills, Burbank, Irvine, and Fort Collins, Haylie is highly regarded in Hollywood and in the medical community. You can purchase the Fast Metabolism Diet here (that is my Amazon affiliate link, by the way!).


Since the eating plan I was already on kind of worked the same way, I thought it would be a good fit for me and gave it a go! When I came home, I found that my weight had shot up to 120…yeah, that was disheartening.
Through all of my years of struggling with my weight, I have learned all about different diets and the way different foods effect your body. These are things I’d already given up on my eating plan, so I immediately felt more at ease, knowing that the dietary changes wouldn’t be too great!
I was already eating most of the foods recommended, making the recommended recipes, though I wasn’t eating on a set schedule and rarely had snacks. Haylie Pomroy says that by keeping your metabolism guessing in this way, it will start working faster. Haylie Pomroy suggests getting a personal trainer or joining a group strength-training class…neither or which are things that I would actually do. Her impressive client list includes celebrities such as Jennifer Lopez, Reese Witherspoon, Cher, Raquel Welch and Robert Downey Jr.


I knew that much of it would melt right back off when I started eating right again, so I wasn’t too worried. But sometimes it’s just easier to eat the right way when you have it all laid out right in front of you – like in the form of a book! I think that I would have lost more if I wasn’t traveling so much while I was doing the Fast Metabolism Diet program. Haylie is also the Vice President of Clinical Research and Development for East West Essentials, and a registered wellness consultant and certified holistic counselor. I strive to find joy in every day life and love sharing my excitement over new recipes, travel adventures, fun products and great movies! Instead of continuing to lose weight, I ended up struggling just to maintain my weight loss.




Xps fat burner
Quick weight loss ketosis symptoms
The best way to burn fat and lose weight xenical
Food lovers fat loss message boards wiki


Comments »

  1. Author: Sabishka, 11.07.2014 at 16:49:30

    Quick and easy fiber-packed dinner packed in lunches, raisins are also.
  2. Author: WILDLIFE, 11.07.2014 at 19:38:54

    The same time, it's often ask me about healthy desserts and use of the.