This poster shows the top 10 calorie burning cardio exercises and also the number of calories we burn after 60 minutes of each exercise.
Disclaimer: All content on this website is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. The amount of calories we burn varies by gender, height, weight and the methods of exercise.


Use of this website and the information contained herein does not create a doctor-patient relationship.
Always consult with your own doctor in connection with any questions or issues you may have regarding your own health or the health of others. Remember to stretch properly and dress appropriately, in clothes that move and not bind and shoes with support.





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