It is alarming how rapidly is growing the industry of genetically modified crops, and the worst part is that they are infiltrating our food supply. High corn syrup (HFCS) is the biggest cancer causing food, as well as other refined sugars.
Try to avoid canned products because most cans are lined with a product called bisphenol-A (BPA), which has been shown to genetically alter the brain cells of rats. We all love grilled food because it is delicious, but according to scientists, prepearing meat in this way, especially processed meats releases carcinogen called heterocyclic aromatic amines. Manufacturers usually add preservatives, such as nitrates in these products in order to prolong shelf like. When you think of vegetable oil, you think that is safe, but this is not true, since they are chemically extraced from their source, chemically treated and more chemicals are added to change the taste and smell. All nutritional values are removed once the flour is refined, and in order to make it more appealing for consumers, it is bleached with chlorine gas. Try to avoid farmed fish as much as possible, because they are raised in an incredible number of fish in a crowded environment, they are given antibiotics, pesticides and other carcinogenic chemicals in order to try and control bacterial, viral and parasitic outbreaks that result from cramming so many fish in a small space. You should also be sure to avoid any food labeled as “diet”, “fat-free” and “light”, because in order to remove fat or natural calories, they are replaced wuth chemicals that are dangerous to your body.
Antioxidants are substances that may protect your cells against the effects of free radicals.
Yes, veggies are good for you, but potatoes are one of the foods most closely associated with weight gain. While popcorn is low in calories and can actually help you loose weight, if you eat large portions topped with fat-filled butter you will put weight instead. According to the statistics, more than 90% of our corn and soy are now genetically modified.
One of them is brown sugar which is also highly refined white sugar with some of the removed molasses added back in for flavor and color. Also, many plastic goods, water lines, thermal paper and many dental composites contain BPA.


More specifically, when you grill read meat to the point of well done, it changes the chemical and molecular structure of the meat. However, they are extremely harmful and can cause lung cancer, thanks to chemically lined bag and the actual content in it. Over time, those additives accumulate in your body, and this type of toxins cause damage at the cellular levels which results in diseases like cancer. Moreover, they’re packed with unhealthy omega-6 fats (that Americans already consume way too much of) and have been proven to alter the structure of our cell membranes. They are extremely bad for your health becase they are filled with high-fructose corn syrup (HFCS), dyes, and a host of other chemicals.
Consuming refined flour will spike your insulin levels without providing nutritional fuel because the glycemic index for this kind of flour is very high.Carbohydrates are converted to sugars by your body, so excessive products that contain white flour can lead to increased insulin resistance. Please download the latest version of the Google Chrome, Mozilla Firefox, Apple Safari, or Windows Internet Explorer browser. With this fact on the plate, it is seriously the time to ask ourselves are we in that percentage and if the answer is yes – what can we do to regain our ideal weight and our health. We know how unhealthy white bread is so you should definitely avoid it, even if you are not trying to loose weight. Refined sugars and foods that contain them are the source of major insulin spike and feed the growth of cancer cells. Try to avoid this way of prepearing meat, instead try baking, broiling or prepare it in a skillet. The kernels and oil are GMO, and the fumes released from artificial butter flavoring contains diacetyl, which is toxic to humans.
The bed news is that when smoked foods are cooked at high temperatures, the nitrates are converted to the much more dangerous nitrites. Due to the fact that they provide zero nutritional value, they rob your body of the nutrients your get from other foods.
Juice is empty calories and lots of fructose aka fruit sugar that makes the juice taste sweet.


If you manage to eliminate them from your diet and eat other forms of potatoes like mashed, steamed or baked only in moderation you will surely loose weight. According to experts, an adequate testing was not performed before GMO foods were added to the ingredient listing of thousands of products. We suggest you to use organic honey, maple sugar or coconut sugar, since most of the sugar supply in the United States is made using modified GMO sugar beets. In order to prevent lung cancer, make your own popcorn the old-fashioned way, it is healthier choice for you, doesn’t release toxic fumes and it tastes better. Some people use diet sodas, which are even more harmful because the contain aspartame, which is no better than rat poison to human cells.
But shading pounds isn’t the easiest task and we definitely need help in the process. If you like a healthy snack in the form of popcorn use your favorite spices on top of them instead of unnecessary fats and flavors. The growers ad well as the manufacturers are not even aware of the long-term effect those GMO products will have on human health. Nowadays, oncologists use diabetes medication to fight cancer cells, so there is no doubt that those mutated cancer cells love sugar. When you purchase foods for you and your family, make sure to look at the labels on the products and search for GMO-free products or just buy organic products. This is why we decided to find out which foods we should cut out of our diet in order to loose weight.




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Comments »

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