Prepare this soup even once after the holidays, or if you have a bloated feeling because you ate too much. If you do not wish to lose weight, but to detoxify your body instead, you may add whole wheat bread to the vegetable soup on the side. Try a vegetable soup diet that is easy and fast and effective way to lose weight; in three days you should see a difference.

Do not replace them with other vegetables, because it is precisely this combination of ingredients that will make you lose weight. Also be sure to drink more than 1 ? liters of water per day.

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