Your body is not going to function properly if you starve yourself from foods or eat the wrong foods.
Someone who shouldn’t be afraid to tell you where are you doing things wrong, support and inspire you.
If you want something really bad, you can do it, you just need a little bit of motivation, healthy eating and some good exercises.


Instead of a whole portion you can just make a smoothie¬†from vegetables and fruits and that will be a perfect replacement for a big meal! So, fun up your food, improvise with different healthy foods and “Bon appetit”! Motivating and inspiring yourself is first and most important step in starting your fitness journey.





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