The Body Mass Index (BMI) Calculator can be used to calculate your BMI value and weight status while taking your age into consideration.
The Basal Metabolic Rate (BMR) Calculator estimates your basal metabolic rate—the amount of energy expended while at rest in a neutrally temperate environment, and in a post-absorptive state (meaning that the digestive system is inactive, which requires about 12 hours of fasting). The Lean Body Mass Calculator gives out the estimated Lean Body Mass (LBM) based on body weight, height, gender, and age. Want to know what you'd look like if you hit the gym and shed a few pounds?Now you can, thanks to a new app that calculates a slimmer version of yourself - without having to do any exercise.a€?Visualize Youa€™ processes an image of you to reveal what you'd look like if you were thinner - and perhaps inspire you to achieve your weight loss goal. Charlie Lankston is seen here before (left) and after (right) digitally losing 20lbs (9kg)'At first, I thought it was great.


The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline. Use the “metric units” tab if you are more comfortable with the international standard metric units. Researchers from Duke University wanted to see if capitalizing on that smartphone usage with a low-cost weight-loss app might help the 35 percent of young adults in the U.S. You then need to enter your current height and weight, and then also enter your target weight.
If you’re rooting for smartphones to solve all our health problems, you’re not going to like what the researchers found.


The smartphone app didn’t help young adults lose any more weight than if they hadn’t been using the app at all. The personal coaching group had lost more weight than the other two groups after six months, but that lead vanished at the one- and two-year follow-ups.
As for the group using the smartphone app, their average weight loss was never more than the other two groups.




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