Over the past few years, green tea and its connection with weight loss has long been the center of various clinical studies.
Studies show that the relation between green tea and weight loss are substantially linked together through the plant’s thermogenic properties.
A standardized weight loss herbal extract of pure green tea is needed in order to maximize the weight loss benefits of green tea. Scientists and traditional herbalists believe that better weight loss results are achieved when green tea is used in conjunction with other weight loss herbs and with other nutrients.
Green tea when combined with ginger and olive leaf helps lower cholesterol and promotes weight loss. The first thing to make sure of when buying green tea products is to see if the manufacturer of the green tea extract follows strict GMP compliance, the manufacturing standard used throughout the world. Under the Dietary Supplement Health and Education Act of 1994, herbal products such as green tea are considered dietary supplements. For assurance that you’re getting your money’s worth when you buy a green tea product, find a product that is using standardized green tea extract.
Your use of this website constitutes acknowledgement and acceptance of our Terms & Conditions. Thermogenesis is the process by which the body produces heat by speeding up metabolism, burning calories, and breaking down fat. Gugulipid for instance has been shown to augment the metabolic rate of the body and help with thermogenesis, thus leading to weight loss. Derived from a Japanese plant, Maitaki helps promote weight loss by targeting the liver, which is a major digestive part of the body. The market offers several green tea weight loss products that do not use standardized extract.
So before buying a green tea weight loss product, it is advisable that you choose a product that contains a rich blend of green tea herbs, minerals and nutrient that aid in weight loss.
Green tea helps stop blood vessel constriction while CoQ 10 protects the heart and ensure blood pressure levels.

Having GMP approval in green tea products assures you that you are getting a product of the highest quality. Look for strict GMP compliance and make sure that the manufacturer of the green tea product has all the proper credentials in product formulation. Certain substances in green tea are believed to help in the body’s thermogenesis, thus contributing to weight loss. These non-standardized green tea weight loss products are cheaper but do not contain enough active green tea substances to have any significant weight loss benefits. By mixing green tea with CoQ 10, you will not only achieve maximum weight loss but you will also be able maintain the health of several body systems at one time. Companies or manufacturers that claim 100% success in their green tea products are doing false advertising and should not be patronized. Many people take on drinking green tea not knowing if or why it really helps with weight loss.
Overflowing with antioxidants, there are numerous benefits to consuming green tea including how it can help you have a healthy heart and that it has anti-cancer properties.While the natural supply of vitamins and nutrients in Green Tea can help your body to burn calories and fat, the results don’t come about as quickly as some would expect. If you read the ingredients of popular weight loss and diet pills, you’re likely to see some form of green tea listed. It works in terms of supporting health, but it isn’t “the answer” in itself to losing pounds. Anything worth having requires some effort, a healthy life included.How It WorksGreen tea works to reduce fat and stimulate your metabolism. The fats and sugars that enter the body are synthesized into a substance known as triglycerides.
The problem: You have to drink a significant amount of tea or consume it in a concentrated form to even begin to have any real effect on the body. The catch is you need to be a BIG tea drinker to benefit as about 600 to 700 mg of green tea catechins are required to achieve the triglyceride lowering effect (the equivalent of 6 to12 cups per day since the catechin content of tea varies greatly).  Alternately, nutritional supplements are available that provide green tea catechins in a more concentrated form.
However, many choose to indulge in a hot cup of green tea because it contains a significantly less amount of caffeine than coffee.

You’ll still reap the energy increasing benefits without the hyper-sensitive side effects.Increased MetabolismBurning fat also means an increase in your body’s metabolism. Recent studies show consuming green tree extract stimulates a process known as thermogenesis. Thermogenesis determines how quickly your food will be burned off and recycled into energy. It’s possible to experience this fat burning, metabolism increasing benefit by drinking green tea as a beverage or, for added convenience, you can consume it as a dietary supplement. You’ll see most commercial weight loss supplements include green tea, and all of them suggest a regular exercise routine and healthy eating habits for the best results. Those who take a daily extract supplement burn 17% more fat while exercising than those who don’t (the dosage varies depending on age, weight, etc). Continuous consumption also strengthens the metabolism, creating a constant fat burning routine even after your workout is completed.
High in catechins (phytochemicals), green tea along with an active lifestyle has been proven to combat obesity and heart defects. A diet high in calories with mild activity won’t yield the best results regardless of any natural supplements.
A moderately monitored diet with equally moderate level of exercise usually shows significant progress around 12 weeks. Those who are increasingly active and consume a weight-friendly diet can expect to see results much sooner.The results may seem to straddle the fence a bit in terms of weight loss, but the overall health benefits outweigh its ineffectiveness when it comes to dropping pounds. 4 Ways You May Be Slowing Down Your Metabolism The Number One Drinking Mistake Affecting Your Weight Are the Green Tea for Weight Loss Claims True?

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