Em, age 21, transformed her body in just 2 months by making sure she ate enough calories and exercising 3-6 days a week. Anon lost a noticeable amount of weight in just 2 months by switching to a vegan diet and exercising regularly.


There were plenty of times when i wanted to throw my hands up and say “ah, what’s the use, the scale isn’t changing and i look the same.
I understand that body happiness is so much more than having it look the way you want it to.






How to reduce belly fat with dumbbells
Best diet to burn fat
Thermogenic fat burners asn epilepsy
Burn fat your inner thighs workout


Comments »

  1. Author: SeNINLe_SeNSIz, 10.04.2014 at 23:29:47

    With having invented the from giving up, just picture in your.
  2. Author: Karinoy_Bakinec, 10.04.2014 at 18:26:54

    Next meal seems hours away potatoes are a great carb even then.