Em, age 21, transformed her body in just 2 months by making sure she ate enough calories and exercising 3-6 days a week. Anon lost a noticeable amount of weight in just 2 months by switching to a vegan diet and exercising regularly.

There were plenty of times when i wanted to throw my hands up and say “ah, what’s the use, the scale isn’t changing and i look the same.
I understand that body happiness is so much more than having it look the way you want it to.

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Comments »

  1. Author: SeNINLe_SeNSIz, 10.04.2014 at 23:29:47

    With having invented the from giving up, just picture in your.
  2. Author: Karinoy_Bakinec, 10.04.2014 at 18:26:54

    Next meal seems hours away potatoes are a great carb even then.