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If I have skinny arms and legs (no muscle) but a belly and tits due to bad living and drinking for 2 years, should I do fat loss diet first to get rid of the fat, or start gaining and lifting? Current Highest Percentage Loser The highest percentage of weight loss winner for January 23rd was Sharon Chaney.

Exercises to burn fat not build muscle diet
What foods burn stomach fat 101

Comments »

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    And overeating which you must avoid during adequate sleep lose fat.