It is full of anti-oxidants that helps to boost up your metabolism by 10% or more for up to 2 hours after drinking oolong.
These anti-oxidants help to burn the fat more effectively and quickly (especially tummy and upper arm fat) that helps to lose weight and to have healthy immune system. It naturally contains caffeine, which combined with the EGCGs in the tea will work together to raise the fat oxidation. It contains polymerized polyphenols which helps to increase the bodya€™s energy expenditure. Polyphenols in the tea block the absorption of dietary fat and cholesterol by over 50% when taken 3 times a day. For weight loss, try to substitute your daily latte with this aromatic, enticing cup of oolong tea. The teabag can be reused, but make sure you steep it for longer in another cup of hot water. Dark or black oolong is fully oxidized and a roasted form of tea that they are more of an acquired taste for westerners.
Beyond following the home remedies, follow these tips for an effective weight loss naturally without any side effects. Drinking a cup of this tea 30 minutes to an hour prior to a workout will contribute to successful weight loss.

While drinking this tea, make sure you follow a low fat, low cholesterol diet and also maintain a regular workout routine, as these methods help each other. You could get some caffeine side effects like: increased heart rate, anxiety, restlessness, dehydration, difficulty in sleeping, diarrhea, PMS, tremors, depression, excessive urination and many more.
Ita€™s wise to check with your healthcare provider before you start taking oolong tea for weight management.
Avoid consuming oolong tea if youa€™re pregnant, nursing women or are taking any prescription medications. Over consumption of this tea could cause hypokalemia, upset stomach, beriberi, kidney stones, decreases the effectiveness of medications, osteoporosis, tea allergy, etc. Oolong can also promote strong teeth, healthy body and makes the skin radiant and flawless. Be patient and have regular consumption of oolong tea to lose the excess weight and have a happy and healthy life.
I heard about oolong tea and I decided to try it, because I heard that it works better than diet pills. How lost 100 pounds fast - youtube, How i lost 100 pounds :) leave your questions down below in the comment section.
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Oolong tea is recognized as a weight loss tea that decreases body fat and speeds up metabolism and blocks fat building enzymes. Also enjoying a cup in the afternoon will prevent late day sweet desires and energy slumps. When you drank extreme amounts of tea means youa€™re exposed to dangerously high levels of fluorides that could lead to skeletal fluorosis. If you require further details regarding the transaction data, please contact the supplier directly. Oolong tea has less caffeine (compared to coffee) and tastes good without any extra sweeteners or milk.
Also shops such as: trader joes, Ralphs and Albertsons, fair trade brand, twining brand, etc. Not only that, but the tea helps to build a healthy immune system with other health benefits.

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