Just consider that you may actually have a better chance of long-term success if you do a Raw Food Weight Loss Program rather than a full fasting program.
I was successful using a Raw Food Diet to lose weight and the best thing was that I ate as much as I wanted!
One book that really helped me initially go all raw was The Sunfood Success Diet System by David Wolfe. Jennifer Thompson has been working with raw food, juices, smoothies and detox for over two decades to help people heal. I would like to go raw , I have a Vitamix have been making green smoothies but I would like to get more serious about going raw. Get free Detox and Healthy Living tips in your inbox!Receive practical tips on how to increase energy, feel better, and love who you see in the mirror every day! AboutJennifer provides Health Coaching & Iridology to clients, teaches Raw Food, Detox & Eating for Success courses, and continues to educate, motivate and inspire others on their journey of healing. Follow Jennifer DisclaimerThe information provided on this site is for informational purposes only.
When I first found that I was intolerant to gluten, dairy and all grains (including rice) I was devastated. For the past 26 days I have cut out all meat and fish and have been 100% Raw (with the exception of certain spices, condiments, herbal teas and possibly toasted sea veggies) and have found my cravings for most cooked foods have diminished. Today, she shares her expertise worldwide, offering lectures, workshops, training and one-on-one consultations at various health and detox retreat centers. Even your skin looks better from the before and after and I’m sure you feel more energized as well.
Please be respectful of other participants in the conversation and keep your comments respectful, friendly and relevant.

I wake up in the morning now craving a huge watermelon or dates and goji berries with some agave nectar.
She provides Iridology Readings & Health Coaching via Skype and Phone to clients and continues to educate, motivate and inspire others on their journey of healing.
Differences of opinion are welcome, but trolling and abuse of other commentators and the Healthy Bliss team is not and will result in blacklisting.
Tell us about yourself and where you were physically and mentally before joining RFBC:I am a married mother of two daughters and I work full time.
In the first couple of months she tried restricting her calories to 1200 Kcals (a big no no of the Banana Girl Diet) and ended up binging, consequently gaining 10-15lbs pounds which she had worked hard to lose. When she’s not working, you’ll find her hiking in the mountains, power-walking along the sea or globe-trotting to a new and exotic health destination. I discovered how much I truly loved fruit and vegetables and started incorporating them into my life daily. What have you learned the most about yourself and your relationship with food since starting RFBC?I learned that I need to bring my food with me wherever I go.
What Physical and mental health benefits have you noticed since joining RFBC?My knees don't hurt anymore. What have been some of the biggest highlights of your journey?The first few weeks were exciting starting my new plan and seeing the scale drop so fast.
What advice would you offer your readers and newbies at RFBC so they might enjoy your type of success?I would say that if you do the work it will happen. She is going to be what obese women think of when they go home tonight, when they look in the mirror tomorrow. When they feel down and beaten by their weight, they are going to remember her smile, her glow, her style, her transformation.

Thank you for showing everyone this is a journey that does lead to that pot of gold and that each of us deserves the opportunity to get there. September’s weight loss was agonizingly slow, but being the diva she is, she kept to her program and even found ways to get in her exercise without causing any more injuries.
Everyone at camp was inspired by her patience and perseverance, and as you can see by her photos.
Joined the Divas in May, I believe, and soon, in well less than a year, she will not have only reached her goal weight, but through her journey with RFBC have changes so much of her thinking about food and the role it plays in her life.
Thanks so much for helping my mom get so healthy and provide such a wonderful support group! That made my day! Congrats to JanBree for giving us all hope that if we want something, if we don’t give in when it feels so tough, that it can be ours. She worried she hadn’t kept pace with Michelle or the Michelle-O-Meter, as she called her!
Jan didn’t come to camp for the 100 lb challenge, she came to camp to become a thin healthy woman with a new attitude toward food and her body. When I sent the photos to Jan, she wrote back and agreed, no one was going to believe it was the same woman especially with her head cut off,  so she offered to let you see her face. No dairy, no soy, no juicing.The Rawk Starz Diva Exercise RequirementAll of our divas walk 2 hours a day, every day.

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