If trying to lose weight, I recommend replacing one meal or part of one meal per day with this.
If you find that the recipe is too bitter with no fruit, you can add a bit of a natural no calorie sweetener like stevia.
Hi Sarah, I noticed you mention syns so am presuming you’re following Slimming World.
I think this is what I’ll get for my wife about a new Fat Burning Green Tea and Vegetable Smoothie!
Xenical also known as Orlistat is a prescription medication that can help considerably overweight people lose weight and keep it off. To determine if you may be a suitable candidate for Xenical, sign up for a free consultation with our online doctor.
Keeping to a diet with no more than 30% calories from fat can be challenging for some people, especially if you enjoy things like fried foods and ice cream.
Xenical may be right for you if you have a Body Mass Index of 30 or greater, or have a BMI of 27 or greater and have other risk factors, such as high blood pressure, high cholesterol, heart disease or diabetes. Xenical should be taken with a nutritionally balanced, reduced-calorie diet containing no more than 30% of calories from fat. Xenical shouldn't be taken if you are pregnant, nursing, have food absorption problems or reduced bile flow.
Because Xenical works by blocking the absorption of dietary fat, it is likely that you will experience some changes in bowel habits.
Following a healthy eating plan will help you lose weight while decreasing some of the possible gastrointestinal effects you may experience while taking Xenical.


If you are concerned about these or any other side effects you experience while taking Xenical, talk with your doctor or pharmacist.
Green tea increases metabolism and broccoli and cauliflower have enzymes that reportedly help the body more efficiently burn fat. The recipe is loosely based on the large cup size, but if you make it in the small, it will be fruitier and in the large more tea-like. Ideally if using it as a meal replacement, you would want to add some protein, so perhaps have something with it for that. If you do so, I suggest increasing the broccoli a bit or perhaps adding a more mellow vegetable such as cucumber or tomato. Some people find that they need something to counteract the bitterness in all veggie smoothies.
The only difference you will notice with that is that the smoothie might have a thicker texture.
Scientifically proven to help you lose up to 3x more weight safely as part of your weight loss and diet plan.
If you can stay on the recommended diet, you will be on your way to achieving your weight-loss goals!
It is very important to talk to a doctor to determine if Xenical is right for you as part of your weight-loss program.
I would not recommend using a sweetened type, as that pretty much defeats the purpose and I do not recommend adding sugar to smoothies. I often add honey to mine, but a lot of diet plans will say no to honey since it is a sugar.


It isn’t too many syns though if my memory serves correctly and you could choose not to syn it but if your weight loss slows down start syncing it as it could be the cause. However, to succeed you may have to change the way you feel about food and about your body. Xenical reduces the absorption of vitamins; therefore, a daily multivitamin is recommended. They generally occur during the first weeks of treatment; however, for some people they may continue for 6 months or longer while on Xenical. You can brew it to your desired strength and refrigerate it, or buy premade from the store.
If you use frozen and don’t want the frozen texture, thaw the veggies first, or blend longer (or twice) as blending warms the ingredients over time. These changes may include gas with oily discharge, an increased number of bowel movements, an urgent need to have them, and an inability to control them, particularly after meals containing higher amounts of fat than are recommended. I would maybe also avoid honey with this one too if dieting (although I like honey in smoothies).
If you use canned, you can also replace some of the liquid with the juice from the can if you like.
If you like an icy smoothie (I do) you could even freeze the tea in ice cube trays, but then you will need to add some as liquid as well.



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