How to get an ex back after two years

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Every single article that has ever been written for this site has centered on an area of the overall ex recovery process.
In fact, not only is it a bit old but I know a lot more about getting exes back than I did in the early stages of last year. What would happen if I wrote another large guide on how to get your ex boyfriend back that completely updated my philosophy? If you aren’t already aware I would like to tell you that I have written two books on ex boyfriends. Ex Boyfriend Recovery PRO – A step by step guide that will teach you how to get your ex boyfriend back.Want to Know EXACTLY How Likely You Are to Get Your ExBoyfriend Back, in Only 2 Minutes? The Texting Bible – A guide about how to text your ex boyfriend in any situation you can think of. If you really want to have everything you could ever want when it comes to getting your ex back those are probably the two best resources available right now. As you learn in my book, Ex Boyfriend Recovery PRO getting your ex boyfriend back is not an exact science.
Well, something I was shocked to learn was the fact that most women fail to get their exes back because they are undisciplined. If you look at the list above and find that you have done one or more of the things there you may be freaking out. The first step to weighing your chances is asking yourself if a happy ending is in sight for you and your ex. If things like cheating, emotional abuse, BAD fighting have occurred then your chances of success will not be as high. It has been about a year since I last put my original game plan for getting an ex boyfriend back into writing. While this new game plan is very similar to the old one found on my very first guide on getting an ex boyfriend back there are a few major differences. In my infinite wisdom ?? I have learned that the best way to get your ex back is to slowly build attraction. However, the mistake that most women make is the fact that they just want the pain they are feeling (the lonliness, depression, etc) to stop as soon as possible and they rush the ex recovery process.
There is a certain way that you need to send a text message after the no contact rule has been completed. Once you establish a texting conversation with your ex it is your goal to build attraction in that conversation to make him want you. If you have built enough attraction through texts and phone calls it is only inevitable that you will get a date.
The No Contact Rule – This article is basically an introduction into the no contact rule.
The Male Mind During No Contact – This one basically talks about everything that is going on inside your exes mind once you perform the no contact rule on him. The No Contact Rule- A period of time where you aren’t allowed to respond to phone calls, texts, facebooks, snap chats, emails or anything else from your ex. However, now that I have seen so many people try the no contact rule I have decided that in some cases a shorter no contact period may be best.
Lets pretend that you decide that you want to use the no contact rule on your ex boyfriend.
Believe it or not this is the type of message that I have seen multiple women get during the no contact rule. Actually no, it meas that your ex boyfriend wants to talk to you more than anything and that is a good thing. When your ex boyfriend threatens you in this way I view him, and this may be a little extreme, but I view him as a terrorist and we don’t negotiate with terrorists. I already know this is going to confuse the heck out of people so I really want you to pay attention to what I say here.
If this happens then you should feel proud of yourself because that means that I desperately want you to talk to me. A lot of people don’t realize this but the no contact rule is meant to work in two different ways. The first way that no contact is supposed to work is that it’s supposed to have an affect on your ex boyfriend. The key to a successful no contact rule is combining the two which is something that I am going to talk about right now. Self improvement during the no contact rule is all about starting at point A to get to point Z (point Z obviously being your ex.) It always irks me when women come to this site, read about the no contact rule and then completely disregard the fact that self improvement is a part of it.
The ungettable girl is a concept that I came up with to describe a girl that can pretty much make any man crazy.
I think the first thing that you have to understand is that every man out there loves the chase. Ok, I guess that is more than a few “aspects” but you want to do this right, right?
Now, if you are sitting here reading this and you feel a little overweight then consider this your wake up call. Let me tell you a little story and trust me when I say that everything I talk about below really happened to me.
I have debated telling this story for months because the truth is I am not fond of telling personal stories that talk about other people but this one so clearly illustrates the point I am making here that I can’t resist. Slowly but surely I started to get to know the real her and I learned that her personality was very unstable. Well, the book is basically about this tree that loves this little boy with all it’s heart. Essentially, the boy had taken so much from the tree that the tree had nothing left to give. The point was that eventually I stopped being friends with her because I learned she treated everyone like this. Well, after I learned about her personality every time I looked at her picture on Facebook I no longer found her attractive. The two will always be linked and the key to an ungettable girl is that she has high marks in both looks and personality.
If I had to take a guess I would say that right now your confidence is pretty much down in the dumps. Even more important, there is no way in he** you are going to become an ungettable girl without confidence.
Some are the perfect amount of confidence and some are way too confident that it is off-putting.
I once knew this woman who would always tell me that she was the most confident person ever. The point is that someone who is truly confident doesn’t need to say that they are confident they just are.
If you can master these two things then don’t worry, you are well on your way to becoming confident. Well, it is an idea that I picked up from probably the strangest community ever, pickup artists. Well, I don’t think it is any coincidence that every single ungettable girl out there is well liked by all of her friends and is extremely popular. I recommend that you use this no contact period as a time to socialize and have amazing experiences your friends.
So, while you are working on self improvement the no contact rule should simultaneously be having an effect on your ex boyfriend. Now, before I start getting into specifics someone in the comments section of this website made me aware of a big flaw with the no contact rule. That means if you and your ex had a major fight you would be going into the no contact rule for 30 days on the heels of that major fight. Anyways, this concept basically says that the things that people remember the most when it comes to relationships are the beginnings and endings of that relationship.
I have been on this planet for quite a while and have dealt with my fair share of women who aren’t classy. While that text message may look like an apology it really isn’t if you read it carefully.
There is only one way I know how to describe this bond but it is going to require some role playing from you and I. I know we have gone over a lot so take a moment and catch your breath because we still have a lot to cover. If you have picked up my book, The Texting Bible then you may have seen me mention that text messaging is non threatening.
However, one of the things I have learned through helping thousands of women is that you should really only have two goals when it comes to text messaging after the no contact rule.
Your entire game plan when it comes to text messaging is going to revolve around two goals. Often times the best way to get an ex boyfriend on the phone is to build attraction with him and if you happen to be very successful in building that attraction you may luck out and he could ask you on a date. One thing I do want to say is that many women make the mistake of skipping goal one and going straight to goal two before building attraction.
If you follow that simple structure during your texting phase then I guarantee you are going to have some nice success. When it comes to building attraction (or in your case re-building attraction) you can’t be overeager. The number one mistake I see from women when it comes to this phase of my philosophy is that they are too eager to see an end result. I guess the point I am trying to make here is that if you follow my advice in this section you should be able to re-build attraction with your ex boyfriend.
You have essentially ignored your ex for 30 days (or 21 days depending on some situations.) How in the world are you supposed to approach this situation? Seriously, I roll my eyes and put my phone down for a few moments whenever I receive responses like these.
I don’t recommend you copy my doppelganger story word for word but you can use it as an idea of the type of interesting thing that should get your ex to bite. When I originally came up with the idea for a first contact text message I advised people to end the conversation immediately.
Rather than immediately ending the conversation I think it is a good idea to go a little deeper into the conversation. Before you can start getting into the more emotional type of text messages you are going to have to get on friendly terms with your ex boyfriend again.
Lets say that you are ready to talk about your old relationship but you are unsure if your ex is. Ok, the one thing we already know is that you can’t jump into an emotional topic (like your old relationship with your ex) right off the bat. The way you do that is by starting off very slowly and then casually upping the intensity of the type of messages that you send.
The other day I happened to stumble across a picture that is meant to be funny (but I actually found it to be true.) It is on how people view success. A meme text message is perfect to start off your priming because it isn’t meant to be serious at all. This type of a text message was something that I came up with after a friend of mine continually sent me memes.
There is a lot to balance when it comes to the initial stages of priming isn’t there?
The moment of realization came that I was in the women’s bathroom when I heard two women voices approaching and I quickly ran to hide in the stall until they went away.
I had no choice but to open the stall door, reveal that I was in the wrong bathroom and then of course I ran for my life! Do you see how that story was both intriguing and funny (all of it true by the way.) These are the types of stories that keep a persons interest.
If your ex boyfriend responds pretty positively to that then you can advance to the next section.
If you have properly primed your ex boyfriend then you can move on to the emotional messages.
Now, the thing you have to remember when you text your ex boyfriend is that your main goal is to use the attraction you build with him to get him on the phone with you. This is your ex boyfriend we are talking about here so there is no doubt that he is going to have some negative memories. I want him to know that you are thinking of him that way and I want him to feel good about it. How To Make Your Ex Call You – A guide that will teach you what you need to do to make an ex call you or pick up the phone.
What To Do On A Date With Your Ex – I created this guide to teach women what they should do on a date with their ex. Ideally, what you want to have happen is that you build up so much attraction from the text messages that your ex just calls you. Seriously, I hate calling first because I never know if the girl is going to be busy or if she will just blow me off. The sexiest woman in the world is one who has the guts to cut through all this nonsense and call herself. If you have built up enough attraction through text messages and phone calls then you should be able to get a date relatively easily. My name is Chris, and I help millions of women per year improve themselves, and get back with their ex boyfriends to finally have the life they dreamed of. To make it easier on myself and to give the readers and commenters of this website a better platform to discuss and get answers to their questions, I’ve added message boards to this website.
So if you have been here for a while, or are new here, go over to the message boards and start a conversation. Before we go over these specific situations, let’s talk a little bit about no contact. Now as long as your interactions with your ex don’t mess with these objectives, you are not really breaking no contact. To make it simple, I’ve come up with a few rules for both the situation that I mentioned above. Your goal of no contact is to minimize contact with your ex so you can regain composure, stop being needy and you can concentrate on your own happiness.
Here are a few ground rules you should follow during no contact if you and your ex work together. If you talk to your ex about your personal life, you run the risk of letting your ex know that you are not doing so well after the breakup.
When you work with an ex, you are probably going to come across people gossiping about you two. If you do participate in the gossip, you are going to look weak, immature and you are probably going to piss your ex off.
Another reason why it’s important is because as long as you are participating in these gossips, you are not really concentrating on yourself.
Because any reaction that comes out of you at this moment is going to come from a place of neediness and desperation.
First of all, understand that every emotion you are feeling right now is because your mind and heart are panicking. Valentine’s day might be an unpleasant day of the year for singles, but it’s awfully dreadful for someone who has just been dumped and is hoping to get an ex back. In this article, I’ll try to clear out all the doubt you might have regarding your ex and Valentine’s day. Even if your ex is planning to go on a date on Valentine’s Day, calling them is not going to change that. Now I mentioned you should only contact your ex on Valentine’s Day if you want to ask them out on a date.
If you and your ex boyfriend or girlfriend are extremely close to getting back together, then yes asking them out might be a good idea.
You can’t believe that they’ve moved on so fast, so you consult your friend, search the Internet and everyone seems to say the same thing. It’s truly a gut wrenching feeling to think of your ex with someone else, especially if you are still in love with them and want to get them back.
In this article, I’ll lay out some signs that will help you understand the rebound behavior and figure out on your own whether or not they’ve moved on. Of course, it’s not really a surefire way to determine whether or not they’re in a rebound relationship.
If your ex started dating someone else within a week of breaking up, then it’s more likely to be a rebound. On the other hand, it could be that your ex waited months before entering the new relationship and it could still be a rebound depending if they never really got over you. A rebound relationship is simply an attempt to fill a hole in your life that was left by an ex. Being intimately close to someone gives us a feeling of security and a boost to our self-esteem. At this point, most people realize that this new relationship will not bring them the peace and happiness they were hoping it would. She continues her relationship, in hope that her level of intimacy with Garry will increase and the empty feeling inside her will slowly go away.
Apart from moving the rebound relationship too fast, another common behavior that rebound relationships have is choosing someone they’d not go for normally. In some cases, your ex will choose someone who is completely opposite of you in every possible way.
Some people go into a rebound deliberately and choose someone completely incompatible with them because they know it’s a rebound.
A very common sign of a rebound relationship is whether or not they are trying to rub in your face. One of the most common indicators of this behavior is their social media profile (Facebook, twitter etc.).
One of the examples of this social media behavior that I want to share came from one of my readers.
She posted on his Facebook wall whether or not he wants to move to Australia with her next year when she wants to do her PhD.  He replied, he’d love to.
On the other end of the spectrum, there are exes who will try to hide their new relationship from you. If they are hiding their new relationship, then it’s completely up to you to figure out which category they fall into.
If they are in a rebound, you still have to apply the no contact rule and follow the 5-step plan. About a month ago, I wrote an article about the signs that mean your ex still likes you (or probably even love you). When your ex is thinking about getting back together, they will react completely differently. When your ex talks about their future with you in it, then this is a sign that they have been thinking about reconciliation. The couples that can resolve their issues without turning it into a fight or argument are the ones that last. If your ex is trying to improve themselves in the areas that could have been responsible for the breakup, then it’s a good sign that they want to get back together. If your ex has been actively trying to hide their dating life from you, then this might be sign that they want to get back together. When your ex starts talking about the good times you had, then it can be a sign that they are thinking about getting back together. Remember, all of these signs, despite some of them being pretty obvious are still just signs.
I highly recommend you read the 5 step plan to get your ex back (it’s free) if you haven’t already done so. If you and your ex have been apart for over a year, then you need a completely different strategy to get your ex back. All these factors will affect your strategy to get them back, but first you need to realize why you want to get back together? You broke up because of you had a lot of fights and now that you don’t remember much of it, you think it will not be like before.
The one thing that’s common in all the above examples is that the reason you broke up in the first place was genuine and nothing really has changed in the last one year. On the other hand there are cases where you genuinely realize that what you and your ex had was something special. You broke up because one of you was not ready to commit and not both of you are looking for a serious relationship.
You broke up because one of you didn’t want children and now both of you are want the same thing. You broke up because of one you had to move to another town or country and now both of you are in the same city.
If you fall in this category (or something as reasonable as these), then you should try to get back together. If your relationship with your ex was really good, then you can rest assured that your ex had been thinking about it as well. Even if your ex has accepted the breakup and probably moved on, they still have a special memory of you and the good times you had in the relationship.
I am assuming that you haven’t been in contact with your ex for a while and you haven’t seen each other either. If you haven’t been in contact with them, then you don’t really need to apply the no contact rule.
Your ex will tell you a lot of things after the breakup, but you can’t really believe everything they say.
They will start dating someone else but will get angry when they find out you started dating someone else. Even though these signs don’t mean they want to get back together, there are still something you can do when you see these signs that will increase your chances of getting back together. Think about it, why would someone spend so much time and energy into hating you or being angry at you? If your ex is cold one minute and hot the other, then you can be sure they have feelings for you. If your ex calls you when they are intoxicated, then it’s an obvious sign that they still have feelings for you. If you’ve read the 5 step plan, I recommend you start no contact with your ex after the breakup.
Your ex boyfriend might have refused to talk to you, but that doesn’t mean you can’t get him back. Speaking for men, we don’t really cut off communication with a girl unless we have a pretty solid reason for it.
In my experience, the most common reason for a guy to stop talking to his girlfriend is because she has been harassing him.
When you are messaging him constantly or commenting on all of his facebook status updates, you are telling him that you are not still needy and desperate. Maybe your instincts will have you believe that harassing him will make him come back, but it’s not so. OK, I understand it’s a little hard to comprehend the fact that he might move on during the no contact period. If he has a new girlfriend and she is not letting him talk to you, then you have a serious situation. Basically, when you stop pushing, he will start wondering what happened and will try to contact you. However, if he doesn’t contact you during the no contact period, then you will have to take the matter in your own hands and contact him.
For the reply, you can either pick up a message that I wrote in the fourth step of the 5-step plan. After you initiate contact with him, you have to make sure you don’t project an image of neediness. On the other hand, people believe, that women cheat because their emotional needs are not met in the relationship.
As I mentioned in the beginning, there are three things that will determine whether or not you can get your ex back. If you were in the relationship only for a couple of months and you cheated, then they will probably walk away without thinking twice. Similarly, if you two had a great relationship, and they were madly in love with you, then you have a good chance of reconciliation. As you can imagine, the worse you cheated, the harder it will be to trust you again and the less likely are they to come back. I am guessing you already apologised a thousand times so another apology isn’t going to help.
You have to show them some positive change in yourself if you want them to think about getting back together. For all we know, your boyfriend might have jumped into a new relationship before moving on.
Perhaps it’s been a long time after the breakup and perhaps he is already over the breakup and has moved on.
Well my ex boyfriend and I were together for a year and we broke up a week after my birthday.
I have been trying the no contact rule for 3 days but before I complete 30 days its his birthday. One of the books is about the complete step by step process to getting an ex boyfriend back (something that goes in far greater detail than I will be going into here.) The second book is all about the texting process. I am sure if you go back to the original guide you will find a section similar to this one and you may find some major similarities between the two but I guarantee you that there are a lot of new concepts to teach. I want you to get married, have kids and pretty much have the absolute best outcome possible after implementing this game plan. Well, I didn’t say it was impossible to get your ex boyfriend back if any of the things on the list above were committed.
However, I will tell you in all honesty that your chances may be seriously hurt if any of the things above happened. If your ex has gotten a serious new girlfriend then your chances of success will not be very high. That means that I have had an entire year to make tweaks and evolve my philosophy to improve your chances of getting him back. When you help hundreds of women succeed in getting their boyfriends back you learn a thing or two about what works and what doesn’t work. Essentially, we are slowly working our way to a date where you can reconnect with him on an emotional and physical level.


If you are new to this site then let me say up front that I have written a lot about the no contact rule. What I am going to do now is give you a few quick links to some of the most popular no contact pages I have written.
However, watching people do it for the last year I have learned some very interesting things that I didn’t know when I first talked about no contact.
In addition to that you are not allowed to reach out to your ex at all during the no contact time frame.
A message like this is essentially a hissy fit where he is going to threaten you by cutting you out of his life.
However, the sheer fact that he is so upset about you using the no contact rule on him tells us that no contact is working it’s magic on him faster than normal. In this particular case you can have the option to shorten your 30 day no contact rule to 21 days.
In other words, you are going to be fighting a battle on two fronts at the same exact time. You are emotional, your life is out of balance and quite honestly your confidence is probably lower than ever. They may say that they hate it but the truth is that deep down we all kind of like it when we can’t get the girl at first. A year ago I met this beautiful girl.  Now, let me tell you that I am quite picky so this girl was really something looks wise to catch my attention. The little boy keeps asking the tree to give him things and the tree, since it loves the little boy, gives the little boy everything he asks for. While I was definitely not in love with her (didn’t even date her) I did have feelings for her and she knew that and used them to take advantage of me. Every single friend she had she would just take and take and take until the friends had nothing left to give and I refused to have that happen to me.
I am a guy so I feel I can bring a unique perspective when it comes to confidence for women.
Women who try too hard to be confident and feel the need to prove it is a total turn off to men. Well, in the warped mind of men a girl who is actually hit on a lot by other men is perceived as higher value and more attractive. Besides, a little jealousy never hurts to make an ex realize how much he truly cares for you. Heck, I don’t even think its a bad idea to go on a date with someone new to just to test the waters.
While doing that would certainly give you and your ex time to cool down it also means that your ex has a lot of anger towards you. Well, if you have a major fight at the end of your relationship and you immediately go into the no contact rule then the last thing that your ex is going to remember is that major fight. If your ex is super angry with you during the no contact rule then the chances of it working on him the way that it is supposed to will be decreased. If you can get your ex into a positive mindset as opposed to a negative one before you go into the no contact rule then the chances of no contact working will be greatly increased.
No matter what they say or do their ex may be so stubborn he will refuse to calm down until the no contact rule is completed.
Let me tell you that it is actually a really nice thing to encounter one who is extremely classy.
You want him in that positive mindset before you go into the no contact rule and a message like this may do the trick to get him in that mindset. About 7 minutes pass and I decide that I can’t bear to be without you so I decide to follow you to the kitchen to talk to you.
First though, I want to take a moment and explain why text messages are preferred over a phone call. For example, whenever I care about someone I notice everything when it comes to text messaging. I would rather you go with what society has dictated the most personal form of communication, the text message. Of course, when you take a step back you will learn that the two goals really compliment each other. Let’s assume the worst though and assume that the best you can do is get an ex boyfriend on the phone.
This is a major mistake because this is the very definition of rushing the process and trust me when I say this is a process that can’t be rushed. I always find myself telling people to make their text messages so interesting that their ex has no choice but to respond to it. The problem was that by the time they were done two more women came in and eventually the bathroom go so crowded there were women waiting on the stall that I was in.
This is the first time that you are going to be sending a text message about you and your ex. Of course, there are a few things I want to discuss with you on how both of these subjects relates to my overall philosophy on getting an ex boyfriend back.
Unfortunately, the thing that these women don’t take into account is that transitioning from text messages to talking on the phone is a pretty big deal for us guys too. I am like 100% of guys out there in that I am scared to death of rejection and I do feel rejected every time I put my neck on the line to call a girl and she doesn’t pick up.
In other words, if you have compelling information to share (like an interesting story) your ex is going to naturally be curious and you can use that curiosity to get on the phone with him.
Well, going on a date is a pretty big deal because this is where a big opportunity to get your ex back can occur. It was hard at the beginning as it was his first everything but we dealt with it and we were happy. For you to learn to be happy without your ex and figure out whether or not getting back together is a good idea. The reason I recommend no contact is because it’s an extremely easy and effective way (okay, maybe not so easy, but still effective) to achieve all these goals.
I’ll also explain why I suggest these rules and how they make sure you are not hurting your main objectives of no contact. However, it can be handled effectively if you make it clear to yourself what you want and how you want to achieve it. This might seem difficult if you are running into your ex every time you are going to get a cup of coffee or if you have to interact with them constantly because you are working on the same project. On the flip side, f you are doing well and you keep on talking to them about how well you are doing, you run the risk of looking like you are showing off. Just go to them and tell them calmly what you think they are doing and you’d appreciate it if they stop it. And every action that comes out of desperation is going push your ex further away and will bring you back to square one. If you contact them on Valentine’s day, the day made famous by greeting card companies for being the most romantic day of the year, you are making it obvious that you are not over your ex and you are hoping that somehow this magical day will make them come back to you.
You are only going to make yourself look like a fool trying to convince your ex not to go on a date.
Unless you are already back together (or are extremely close to reconciliation), getting your ex a gift will show him that you are expecting the magical Valentine’s day to reignite their feelings for you. If you want to get your ex back, you need an overall strategy (like the one in the 5 step plan). And while you are still trying to understand what happened and pick up the shattered pieces of your life, your ex has started another relationship. If their new relationship has been going on for a few weeks, you can’t say for sure if it will end in a few months or it will continue for years. On the other hand, if they waited an appropriate amount of time (like three to four months) before entering the new relationship, it’s less likely to be a rebound.
If their behavior resembles that of a person in a rebound relationship, you can be know for sure whether or not you have a chance at getting back together. Another way to describe a rebound relationship is an attempt to avoid the pain of the breakup. Because a rebound relationship is an attempt to reach the level of intimacy that only long-term relationships have. She makes pathetic attempts to move the relationship faster hoping that she can gain the same level of intimacy that comes from long-term relationship. And after they breakup with you, they start a relationship with someone who has no career and no life goals whatsoever. If your ex is going out of their way to show you they are happy in their relationship and everything’s going great, then it’s probably a rebound and they are not doing that great in reality. Your ex knows that you are checking their Facebook and if they are constantly posting picture with their rebound then it’s a sign that they are in a rebound.
Some people are extremely active on Facebook and twitter while some people don’t usually post their personal life all over social media. How can she go for some guy who has no plan for his future and could move to another country just like that? But as I mentioned in the article, even if they do still love you, it doesn’t necessary mean that they want to get back together. Here are a few of the signs that show that your ex is thinking about getting back together. However, this is not really a sure fire sign since this can also mean that they are just working on themselves for their own benefit or for their future relationship.
Unless reconciliation is on their mind, they wouldn’t care about you finding out their dating life. As I explained in this article about the no contact rule, it’s going to give you a much better perspective on life and your relationship.
You want to keep the conversation positive and you can try to insinuate that you are still that much fun and you still have a great time in your life, even without them. A lot has probably changed in that year and you need to analyze the situation with your ex before making a move. You never made any effort to move on and deep inside you have been in love with your ex since the breakup.
You realized that the reason you two broke up wasn’t really a big deal and you could have actually worked through it. Since it’s been one year, all the negative feelings and the anger of the breakup has probably been forgotten.
If it’s not the case, then I highly recommend you implement the no contact rule for at least 30 days.
If you have not been in touch with your ex for a while, then you will probably get a response from them after this message. You should try to build attraction with them with text messages (More Texting strategies can be found in the 5 Step Plan). Have fun at the date and show them how much you have changed over the last year and how much suitable partner you’ve become for them. If an ex shows any type of negative emotions for you (including anger and hatred), it’s because they are hurt. Not only is it a pretty immature way of dealing with the breakup, it’s also a very ineffective way. They will pull away and won’t talk to you for weeks, and then suddenly push to spend time with you. Their heart is still in love with you but they are trying to convince themselves that they should stay broken up. However, you should be very careful about what you say to them when they call you or text you drunk. It will only make them realize the next day that you are still not over them and that they still have you (Read third point of this article to understand why they shouldn’t feel like they still have you).
When you call him and tell him that you miss him, you are telling him that you are miserable without him and you will do anything to get him back. There is literally nothing you can do that won’t make you look like a crazy, jealous and stalky ex girlfriend.
If you are lucky, it’s just a rebound (Read more about him and his new girlfriend) and it will end soon.
He might not even be able to cope with your silence and start acting a little crazy (angry texts, angry phone calls, mean facebook messages).
This means that the only reason he was so calm about the breakup is because you were making him feel like he still has you. Of course, before you contact him, you should make sure you have gone through the no-contact period and have done everything you are supposed to do during this time (Read the things you should do during the no contact period). You can go ahead and message him right away if you want as long as you don’t message him something needy. Everything you do or say should send out a message that you are a confident and happy person who is living her life to the fullest.
Why did you betray them when you knew that it will end the relationship that you cherished so much?
They cheat because they are emotionally attracted to someone else and not just because of physical lust. Men and women both can cheat because of either physical lust or emotional reasons (Also, both physical and emotional cheating can be devastating to a relationship).
But if you were married with kids, or you were in a relationship for more than a couple of years, then they will think about giving the relationship another try. However, if your relationship was already a little shaky and they were already falling out of love, then this act of infidelity might just be the straw that broke the camel’s back. There is a difference between breaking someone’s trust and completely obliterating their trust with a sledgehammer. Of course, it all still depends on the third and most important factor in getting them back. However, accepting your mistakes and being completely honest about whatever lead you to cheating will help. But if you are sincere and are willing to work on it, your relationship can come back stronger than ever.
Just because he has another girlfriend doesn’t necessarily mean that you can’t win him over.
He will soon realize that this relationship is not going to fill the hole that he is feeling in his life and end it. And that involves following the 5 step plan listed here with a few adjustments that I mention below.
That 10,000 word guide detailed a step by step process that helped women get their ex boyfriends back. It is essentially a bible of text messages that you can use during the texting phase of getting your ex boyfriend back. Now, I am pretty good at making complicated subjects easy to understand so I promise you that you will understand everything in this guide.
I created this section in the guide because I feel that sometimes going after an ex boyfriend isn’t always going to benefit you in the end and I want to help you determine which situations are like that. In other words, that means for 30 days you can’t call, text or respond to your ex at all. You have 21-30 days of time to do something about it so don’t just sit there and waste that time.
However, once you got to know him you learned that all he seemed to talk about were his muscles. The only reason I researched tactics there was to find stuff that I could use to help YOU to get your ex back. When I watch a movie that I really like there are certain phrases or quotes that stick with me for life. Every time they talk to someone you take note of it and every time they do something it affects you.
The idea is to make him think back to the days where he didn’t have you and make him realize how miserable he was without you in his life. Now you have to come up with a compelling story that will cause your ex boyfriend to respond to you.
The key to sending a successful meme message has to be the fact that the meme has to be funny. Just saying something general like I did in the message above with the boardwalk is enough.
The thing that you have to understand about emotional messages when you are dealing with your ex is that they can’t bring up negative memories.
The idea here is to get him to associate the good feelings he gets when he thinks back to those memories with you.
Even though I know logically that she may be busy and get back to me later the emotion of initial rejection always kind of hurts.
Unfortunately, I have reached my limit on typing as this guide is already close to 10,000 words. We had 1 fight this xmas as his mom made a major jaleousy scene on new years eve after that he became more reserved affected our life but after we incident we did not talk about it.
Just because you interact with your ex in some situations, doesn’t necessarily mean you are breaking no contact. But if you are in a situation where you can’t avoid interacting with your ex, you are still following no contact as long as you are in line with these main objectives. And you can use this time to not only be in line with the main objectives of no contact, but also to help you achieve one of that objective. Remind yourself that just because they are on a date doesn’t mean you are going to lose them forever. Your goal is to have a long and healthy relationship with your ex, which will include many Valentine, New years, Birthdays etc.
But when your mind starts wondering whether or not it’s a rebound, you can drive yourself crazy analyzing their behavior and obsessing over every little detail about their new relationship.
If they’ve been in the relationship for a few months or less, then it’s probably a rebound and it will end soon. Some people keep someone lined up for dating before breaking up just so they don’t have to be single for longer than a few days. You will not be obsessing over them so much and you will be able to concentrate on your happiness more.
It’s an attempt to feel the same way you were feeling while you were in a relationship with your ex. After a breakup, that intimacy is gone in a matter of few days and you are left feeling empty.
She knew she wanted to breakup with you but she didn’t expect to be so much miserable after the breakup. She thinks that the new relationship, despite not being what she expected, is still giving her some level of comfort. She might feel that she is in love with Garry because Garry provides her with comfort and an escape from the pain that she desires deeply. They are thinking of a short term rebound relationship which will hopefully help them get over the breakup.
You know your ex better than anyone, so you are the best judge if they are doing it to rub it in your face or not. This might be true if you had been acting like a crazy, stalky ex who wouldn’t leave them alone. As in the last article, I will follow it with a small section on what you should do to increase your chances of getting your ex back. After a breakup, exes always talk about what went wrong try to blame each other for relationship failure. If they try to show you how much they’ve improved, congratulate them and continue with the plan. It could be that one minute they are thinking of getting back together and the next they become completely cold.
A lot has changed in this one year, and before we talk about what you should do, let’s take a look at what you have.
If that’s the case, then I highly recommend you make some effort to move on before trying to get them back. Or perhaps something has changed in the past year that makes you feel like the relationship could work. But before contacting your ex, you need to make sure that you do the three things that you are supposed to do in the no contact rule (mentioned in this article).
You need to start off with a message that shows that you haven’t forgotten them, but you have moved an. But first let me make it clear that these signs do not mean that your ex wants to get back together. There is literally nothing you can say to them that will turn their negative emotions into positive ones. They miss you and want to spend time with you, but they are stopping themselves because they think you are not good for them. It could be that they confess their love to you when they are drunk and they become completely cold the next day. During this no contact period if your ex contacts you, then you can be sure that they are thinking about you and they still have feelings for you.
He understands that you are hurt from the breakup, and he understands that you want to convince him to get back together, and he is tired of it. In fact, everything you do that makes you look needy is going to make your ex boyfriend less attracted to you and more sure about his decision of breaking up. If this is the situation, then there is nothing you can do unless he decides to end his no contact. If he decided to start no contact, then every message you send him is only going to make you more needy in his idea. If you are unfortunate, he might end up marrying the girl and you will never get to talk to him again.
The second one is an obvious ploy to get him to talk to you and the third one is simply boring.
You can set an alarm for 30 minutes on your phone and not reply him until the 30 minutes is over. They cheat because they are just horny and they want to have sex with as many beautiful girls as they can. Their investment can be measured in terms of the time you were together, their level of commitment, whether or not you had kids, and how much they love you. Well, for starters, you need to read the 5 Step Plan (which is free BTW) and follow steps 3 and 4 very carefully. You have to show them that you are capable of working on the relationship and the trust issues that will arrive if you get back together.
As you might have heard before, rebound relationships usually end as quickly as they begin.
If you try to interfere or try to convince him to breakup, then you are only going to make him want to stay in the relationship.
Perhaps, he is really interested in his new girlfriend and he really wants his new relationship to work. But the real question is, do you really want to sabotage his new relationship so you could give it another try?
Then we wrote a couple of emails to eachother to explain how we both felt about the breakup and why it happened.
To meet up, one of you will have to plan a trip and for that, you need to build more attraction via emails. A But he promised me on his returnA back to the United States I would be the first media personality to interview him in New York City.A  I never will forget how confident he was that he would return victorious. If you absorbed the information and knew exactly what to do to raise your chances of getting your ex back you still might fail because YOU failed to put the information into practice. However, it is also going to give you a chance to work on yourself and get your mind in the right place.
Early within that no contact period (lets say around day 6) I start to send you a lot of text messages asking you where you are. Use this time to get in the best shape of your life because you know what, things are going to start falling into place for you if you do so. By the end of the book the boy has grown into an old man and the tree is nothing but a stump.
In the movie Inception there is a certain phrase that Leonardo DiCaprio’s character mutters that I still think about today. Oh, and if he does respond to a message like this you aren’t supposed to respond to him.
So, as you can see every step in this process is meant to get you that date so you can get him back. It isn’t something that you cant just manufacture overnight with a few text messages. Second, you can use priming as a way to test to see if he is ready to advance to emotional things. I want your ex to put himself back in time where he was when this emotional memory occurred. I am a fan of giving someone a warning before you call that way they can prepare themselves. As of writing this, there are more than a hundred comments for me to read, moderate and reply to.
Not to mention, if you try to ask them about their personal life, you are probably going to annoy them and make them think that you are still looking to get back together.
Rumors and gossip will die eventually and the office will have something new to gossip about after a while. Your ex knew you well, and they’ll easily pickup subtle clues and might figure out that you want them back. Because in this situation, not only will you have to maintain your cool, you will also have to be cordial to your ex’s date.
Let them have their date, if you ever get back together again, you can ask them whether or not they had a date for Valentine’s.
You are confused because everyone seems to be telling you it’s a rebound relationship while your instincts tell you that your ex has moved on. On the other hand, if their relationship has been going on for over a year, then you can safely assume that the relationship is serious for them and it’s probably not a rebound.
And the more you lose hope the more you start analyzing their new relationship (and obsessing over them) trying to convince yourself it’s a rebound. It’s an attempt to have the same level of intimacy that you had with your ex, with someone else.
She thinks if Garry and her start having sex, she will feel much closer to Garry and perhaps forget you.


She feels a little better when she is with Garry, but she can’t shake the feeling that this relationship is not giving her the peace that she expected.
If she ends the relationship, she will have to face all the pain and emptiness alone and she doesn’t think she is ready to do it yet. A few years ago, if you asked Jane whether or not she would move this much fast in a relationship, she would’ve called you crazy.
She is still empty and she can only be at peace with herself when she decides to face the breakup pain.
They don’t want you to start dating someone else because they are not over you and are hoping you will wait for them to come back. In addition, you might also want to read this article on what to do if your ex is in another relationship. Of course, you have to find the fine line between rewarding them and becoming a creepy overly attached ex. You can understand the difference between someone genuinely wanting to figure out what went wrong so they can improve their future relationships  and someone who just wants to blame their ex just to make themselves feel better. Again, it’s a behavior from your ex that you want to reward, so give them your proper attention and support.
Stop contact with your ex, work on making yourself feel better, go on a few dates and try to accept the fact that you two broke up.
You can still get them back but you have to look at it as a new beginning instead of rekindling an old relationship. It’s extremely important you do this because the rest of the plan doesn’t work until you do this.
You don’t want them to think you are still thinking about the breakup or the past relationship. And in reality, analyzing their behavior is not going to help you get your ex back or move on. In fact, since you and your ex were in a meaningful relationship, I am sure that they still like you (or maybe even love you) and they still have strong feelings for you. The reason they say they have these negative emotions you is because they still have feelings for you. But if you say nothing to them, time will eventually kill all the hatred and anger inside them and they will start remembering the good of the relationship.
Just a simple “You are drunk and I don’t want to talk about it right now” should do the trick. I am sure that’s not what you want, that’s why you should take a step back and go on no contact for a while. But monogamy is something that you agreed to when you started the relationship with your ex. How do you know you will not have the same problems in relationship that you had before (which lead you to cheating)? They still wish that all the time and energy they spent on you and your relationship is not wasted.
It can be a gut wrenching feeling to think about your ex boyfriend (who you still love with all your heart) in someone else’s arm. So go read that guide first and then come back to this page for advice pertaining to your situation.
All you have to do is follow the 5 Step Plan to get your ex back and you will most probably have him back in your arms. I want you to become someone so incredible that not only can your ex boyfriend NOT resist you but pretty much every other man on the face of the earth too.
After the shock i moved to a hotel immediately imagining how much he must have hated me etc. Even though, she usually waits three months before sleeping with someone she is dating, she makes an exception in Garry’s case; simply because she thinks that sleeping with him will make her forget about you.
However, make sure you don’t go overboard and start showing signs of neediness and insecurity. You want your ex, but your happiness and peace of mind is far more important than reconciliation.
And if you have done everything in the 3rd step of the 5 Step plan, then they will soon start thinking about reconciliation. They just don’t want those feelings to be there, so they are confusing those feelings to be hatred or anger. Then congratulations, your ex is probably still in love with you (aside from being a little immature). Seeing you actually improving in your life is going to make them second guess their decision to breakup. Also, when you don’t pick up their phone, they are going to start wondering whether or not you have moved on.
If he still doesn’t respond, then you can either try again after 15 days or try to move on (my advice will be to move on, but I have a feeling you won’t take it). I don’t want to sugarcoat it but if a guy lets a girl decide whom he talks to, then he is pretty serious about her. When you decided to be exclusive, you promised them that you would only be with them and not any one else.
Even if you get back together, things will be more hectic than before, do you think you two can handle it?
Or have you broken the world record of infidelity by sleeping everyone of your ex’s friend and family members behind their back? It’s even recommended that you two take couples counseling to work on the trust issues (in fact, it should be you who recommends it.
That when people break up they don’t get back together because that was the way the world worked. Remember, the goal of becoming the ungettable girl isn’t to just please your ex boyfriend. It is something that requires discipline and patience and even though I am about to show you exactly what you need to do to build attraction I am positive that 90% of the women reading this will fall victim to their own emotions and desires and fail to do things correctly. But then I went home for 3 weeks with my parents to recover do sports spend time with them. You’ve told your ex how much you love them and yelled at their date for being a complete slut.
If the conversation starts to go in a negative direction, try to end it immediately on a positive note. And perhaps you have been obsessed about your ex for so long that you have mistaken this obsession for love. If they want to get back together, they will show completely different signs (Read: 5 Signs Your Ex Wants You Back).
They will start realizing that you are not a needy person and that you are not available for them whenever they need you. They still wish that there were a little hope that you could back together and they can trust you again. I went to pick up my stuff at his after 3 weeks just before he was going to that roadtrip that i obviously cancelled and we ended up spending the 3 days together. Just because they have hope that if they go for someone completely different, they’ll find happiness.
If you two had communication problems before, it’s a great time to show them that you can talk to each other about relationship problems without getting into an argument. And then around Christmas I stopped talking to him but he was still going through my mind and I wrote him saying we can no longer talk. We knew we are not doing as if nothing happened but we were happy and we obviously missed eachother. It’s going to be extremely hard to look happy and if you try to fake happiness, your ex is probably going to pick up on it.
It doesn’t make you look too much needy if you are upset about seeing your ex with someone new. He was all sweet kissing a lot cuddling we laughed a lot and talked about everything ( but our breakup)Should i go with the plan – no contact etc reconnect etc ?
But do your best to not do anything irrational (like telling the date her makeup makes her look like a prostitute). A My second week at the course I got in early and became bored while waiting for my homeboys. A My teammates and coaches were often challenged by my "Just give me the ball and get the hell out of my way" attitude. A I was not the best athlete on the field or on the court, but I thought I was.A When the game was on the line I wanted the ball in my hands.
A A It was a hot evening and the constant in and out of the woods was not a pleasant undertaking. What I thought would be a nine-hole outing turned into eighteen holes and a White House visit and a Presidential appointment in 1969. General William Rogers, Hattie, President Nixon and HBA Petey and I would become great friends and in 1965 we would meet again.
A The United Planning Organization a self-help community organization was hiring "Neighborhood Workers." A They hired three, me, Petey and H.
A Two years later Rap would be named Chairman of the Student Non-Violent Coordinating Committee. A I would become a Roving Leader (Youth Gang Task Force) for the DC Recreation Department and Petey would find his new home in radio at WOL. A Three UPO "Neighborhood Workers" would go on to establish their own independent idenities. A Petey would win 2 Emmy Awards and in 2007 there was a feeble attempt to do his life story on the big screen.
He is now in jail serving a life sentence for the murder of a black Deputy Sherrif in Fulton County, Georgia.
Brian McIntyre.A  He was sitting almost alone and there was no one waiting in line (compared to today's media circus). A  I looked down and notice that all the white media were seated on one side of half-court and all the blacks were seated on the other side of the half-court line. He stepped in front of me and said "I got it."A It would be the start of the 4th quarter that Mark returned to the press table table and apologize for his unprofessional actions.
A There were other mistakes like someone thought a black Judy Holland was VP material---far from it. A It took a minute but in the meantime, he was making an effort to bring about change in his own way. A But according veteran (32 years) sports writer Bill Rhoden of the New York Times, progress in sports media pressrooms around the country are on a slow boat to China.A His recent appearance on the widely acclaimed television news show Meet the Press, he said, "the NBA, NFL and MLB are still dragging their feet. Media pressrooms at Deadline are still the last plantations.A A Pioneering broadcaster and former NBA CBS basketball analyst Sonny Hill and now a sports talk show host on WIP Radio in Philadelphia said, "I am not surprised by Rhoden's statement, very little has changed in media pressrooms. A One of the problems there is no networking among blacks who have moved it up the ladder." A That is an understatement. A  The copy rights for Inside Sports is own by News Week Magazine and it is own by the Washington Post.
A A First, there was a a problem with the PR Men from hell, Brian Sereno and Matt Williams. A A It was brought to my attention that Sereno was disrespecting the ladies of The Roundball Report. A The meeting was set before a Wizard's game in the press louge but Scott Hall was the lead man.
A He listened and we disagreed on some points but when we walked away from the table we were on the same page.
A The community and everyone in it was a friend, the old and the young, the black and the white and the healthy and the lame. A I was honored to speak at his retirement held at the arena just before the Bullets moved to Washington and changed their name to the Wizards.A Denny Gordon was in ticket sales and it seem like he knew everyone who brought a ticket.
A He was made the scapegoat after being sold out by his assisstant coach Bernie Bickerstaff and others. A The meeting revolved around a charity all-star game scheduled for the Bahamas, the island home of NBA star Mycal Thompson. A Magic Johnson was one of All-Stars participating.A Representatives from the NBA included VP Ron Thorne, Legal Counsel Gary Bettman and head of security Horace Balmer. A A Gary Bettman is the Commissioner of the NHL, Thorne is somewhere lurking in the NBA, Balmer has since retired and Magic is a role model for Black America? A A The short lived existence of basketball legend Michael Jordan as a Wizard's player and Executive in the front office. A After the story broke he and several teammates made light of it during introductions of a game. A He was eventually suspended for most of the 2009a€“10 season.A The thing that I find disturbing about this Donald Sterling charade is that folks are acting like they were surprised by his rants against blacks.
A A I also notice the same "Old faces and voices" are called on to respond to the racist acts by men like Sterling---when they are a part of the problem . A He and Sterling were good friends because "Birds of a feather flock together." A  Check Magic's history out and you will discover the two have a lot in common. A Magic's claim to be a minority owner of the LA Dodgers is another sham (token black face).
James Brown (CBS Sports) another mis-guilded brother claiming to be a minority baseball owner and an expert on racism. A He did finally admit on the late George Michael Show (Sports Machine) "I have no say in making baseball decisions as a minority owner." A His role as a minority owner is to be paraded out on Opening Day as the black face to read the starting line-ups.
A A This is the same Michael Wilbon that I had at least two recent conversations about the use of the N word as a term of endearment. A I have to give him credit, he will at least talk to me face to face and not behind my back. A I tried to explain that his rationale that his grandfather's use the word as a term of endearment does not make it right today. A I told him he should not go on national television saying it is okay to use the N word among friends and family. A It gives bigots like Donald Sterling the Green Light to do the same among his friends and family.
A Plus, Michael told me he was not going to appear on the ESPN Show Outside the Lines because the white host had no horse in the race!
A A I wish that Magic, James, Michael and the rest of the media experts would defer to black men like Hank Aaron, Dr.
A But they wear the battle scars and have been on the front lines of the civil rights movement in real life and in the sports arenas of America. A In other words, they have been there and done that.A I guess that is wishful thinking, especially when everyone wants to be an expert on television. A In the meantime, they don't know their asses from a hole in the ground but the beat goes on and on. A Auerbach would go a step further in the 1966-67 NBA season, when he stepped A down after winning nine titles in 11 years, and made Bill Russell player-coach.
A A trailblazers, RED AND DOTIE AUERBACHi»? ON INSIDE SPORTSA Russell would eventually be the first black to win an NBA championship. A There are far too many crying "Foul" and playing the victims in this charade, to include some NBA owners.A Let me start with my homeboy, the great Elgin Baylor who was the Clippers GM for over 2 decades. His teams were perennial losers on the court and in attendance, but he picked up his check every two weeks and kept his mouth shut.
A A In his deposition, Elgin spoke about what he called Sterling's 'plantation mentality,' alleging the owner in the late 1990s rejected a coaching candidate, Jim Brewer, because of race. A Talking about an organization needing a change of name and a face-lift---meet Leon Jenkins.A Jenkins seen above at a press conference trying to explain why the li»?ocal branch was honoring Sterling during the 100th Anniversary of the organization next month. A A He explained the previous award had been approved by the man he replaced and he just went along to get along. A A Sterling won't be the first to sleep black and think white when it comes to sex, politics and money. Slave owners lived by the credo and in modern day history there was the late Senator Strom Thurmond. A Nike NBA rep John Phillips and I met with VP Rod Thorn, League Counsel Gary Bettman and Head of League Security, Horace Balmer. A The meeting centered around whether Magic Johnson, Mycal Thompson and a group of NBA All-Stars would be allowed to travel to the Bahamas for a charity basketball game without league approval.
The game had been played in the Bahamas the previous year without incident or controversy.A It was obvious that there was a power-play being made by the league office to cancel the game. Thorn open the meeting by asking who was going to be responsible if one of the players was hurt during the game? A Magic suggested that the topic of conversation just might be centered around an injury to a player.
I tried to explain that playing the game was no different then one of the players participating in a pick-up game on a New York City playground in the off season. A What is this some kind of plantation?"A The room went silent and Horace Balmer the only other black in the room just shook his head and seem to be lost for words. A Thorn called off the discussion and promised to get back to us but he never did.A In the meantime, Magic Johnson disappeared and changed his number.
A Mycal was a class act but his hands were tied when Magic decided to do his Houdini act.A Gary Bettman now runs the NHL, Ron Thorn is still in the NBA somewhere calling the shots, Horace Balmer has since retired and Magic is the face (black) in the middle of the Donald Sterling charade.
A When all is said and done, the real victim despite all of her baggage is the girlfriend (The Whistle Blower) V. A NBA Commissioner Adam Silver during his annoucement as it related to the punishment of Donald Sterling apologize to black NBA pioneers Earl Lloyd, Chuck Cooper and Magic Johnson.
A He reminds me of the controversial Celebrity Chef Paula Deen who alledgely use The N word to describe her love for black folks. A  How should we expect her to know if she has never walked in our shoes ?A  When it is a part of your DNA it is difficult to rid yourself of the gene.A  A One morning I was watching Ms. This award was longed overdue and I wonder why it took the NAACP so long to finally recognized Mr. Belafonte in accepting the award asked, "Where are today's black leaders?A  Our children's blood is still running in our streets---there is work still to be done. The coalition stated it will urge President Obama to mention an urban jobs plan in his state of the Union speech on February 12th----Good luck! Ben Carson of John Hopkins University Hospital.A  His prayer and message was centered around health care, the economy, American debt, and tax reform, thus taking dead aim at President Obama's platform for the nation. Carson spend 25 minutes talking about the nation's ills and solutions with the President sitting less than 5 feet from him.A  When all was said and done, President Obama was not looking so Presidential! Carson set the record straight from the very beginning.A  He made it clear he was not taking any wooden nickels.
In 2010, he became that series' youngest driver and the first black driver to win a race at Greenville-Pickens Speedway.
A close friend of mine that has been partially paralyzed by strokes, pays for aids to "help".
If they show up, they usually just sit and do nothing, root through her jewelry and personal effects, and some have been caught stealing jewelry.
One was there when she collapsed with another stroke, and instead of calling for help, she called her boyfriend and left, leaving her patient to manage on her own. It runs M - F from 10am - Noon and starting on Monday July 22 will repeat from 4pm - 6pm each day. My opinions about Tiger Woods or any other issue are mine and I could give a damn about what Feinstein or anybody else things about them. In their prime at theA Washington Post, they were among the best sports writers in the country. A I was up close and personal with the sports department.A Kindred and Chad were talented writers but you could not trust them, Cornheiser and Feintstein's talent, they easily blended in with the landscape of the paper. A Feinstein called Wilbon the biggest ass kisser in sports media, if that is true he had great teacher in Cornheiser.
A When Solomon tried to kick Cornheiser to the curve (fire him) in the 80s he was able to move to the Style section of the paper.
A One black female Washington Post columnist wrote a book titled "Plantation on the Potomac." A She was describing her employer. A Hopefully, they were asked to participate and were of the same mindset as Wilbon not comfortable with Mr. A Goodell makes more than any player in the NFL and he never has to make a tackle or catch a pass.A The owners recent pay out to the players for injuries suffered on their watch was peanuts compared to the billions they make year in and year out. A When he refused a request by his mother to cease using the word and a similar plea by poet Myra Angelo. Martin Luther Kinga€™s 1963 march on Washington and 46 years since his assassination in Memphis, Tenn.
With the high-scoring Macauley, elite passer Cousy, and new prodigy Sharman, Auerbach had a core that provided high-octane fast-break basketball. In the next years until 1956, the Celtics would make the playoffs every year, but never won the title.
Brown was desperate to turn around his struggling and financially strapped franchise, which was reeling from a 22a€“46 record.[5]A The still young but already seasoned Auerbach was made coach. A Nike NBA rep John Phillips and I met with VP Rod Thorn, League Counsel Gary Bettman and Head of League Security, Horace Balmer.A The meeting centered around whether Magic Johnson, Mycal Thompson and a group of NBA All-Stars would be allowed to travel to the Bahamas for a charity basketball game without league approval.
A He was right on point.A To this day I think Magic had a previous discussion with the league office.
James Gholson, Red Auerbach, Biff Carter, Jessie Chase, Morgan Wooten, Everett Cookie Payne Sr., Frank Bolden, Dr. Leo Hill, Roper McNair, Earl Alfred, Maxwell Honemond, Tilman Sease, William Roundtree, Charlie Baltimore, Jaky Mathews, Ferdinand Day, Nick Turner, Walter Brooks, Ted McIntye, and my saviors, Dave Brown and Bighouse Gaines.A  They knew their Xs and Os, but more important, they were there for our highs and lows.A  Where have all those flowers gone? We never could have made it without them.I have given up on the Pigskin Club, but keeping hope alive for the DC Recreation Department and the Roving Leader Program. BELL 12-25-1940---8-1-2013A A GOOD COP WHO BROKE THE CODE OF SILENCE IN THE WASHINGTON, DC POLICE DEPARTMENT. A The real Serpico is seen leaving the Bronx Courthouse alone after testifying before the Knapp Commission on wide spread police corruption in the department. A In the old days police A would carry a "drop knife---an inexpensive weapon cops would bring along on patrol to drop onto or next to suspect that they had taken out so that they could say that he had threaten them.
A Today you don't even need to do that; all that you have to do is justify the use of deadly force if you are a police officer is to say that you feared for your life, for whatever reason.
If the victim dies, that just means there will one less witness around to contradict the test-lie. A In the case of Officer Michael Slager of the North Charleston police, it appears he was being extra-carefulto cover his tracks. A Probably he could have gotten away with simply declaring, as he did in the radioed report, that Walter Scott "took my taser," and that would have probably have sufficed to exonerate him. A But Slager having shot Scott eight times in the back--as everyone can see in the now famous video--perhaps felt that he needed a little help explaining what he was up to. A So apparently dropped his Taser next to Scott's body, which would obviously help to make the case that Scott "Took my taster."A If you think that what happen in North Charleston is a unique case, its not. A Only recently, in another case, a policewoman in Pennsylvania first Tasered a black man then shot him twice in the back as he lay face down in the snow. A Unless honesty is rewarded more often then corruption, the police will lose credibility altogether. A I wrote a letter to President Bill Clinton in 1994 addressing this very issue, saying that honest cops have never been rewarded, and maybe there ought to be a medal for them, he wrote back but nothing change. A If enough testi-lying is uncovered, then who is going to believe the police even when they are telling the truth?
A A Until now the shoot first fear of my life mantra has eliminated any cause for concern in the taking of life by police. A When a civilian committs a crime, every nuance is looked at, the better to "throw the book at" the suspect. A The other day I got a letter from a journalist in Argentina who was complaining about police and judicial corruption there. A I wrote back to him, there are good cops, even where you live, but if the good cops don't want to be painted with the same broad brush as the bad cops, they need to come forward and expose the guys who are doing bad things. A Take New York City detective who was caught on camera recently abusing an Uber driver with threats and foul language, A This was truly disgusting behavior. Yet predictably enough the detective union leader, Michael Palladino, was out there making excuses for him, suggesting that, well, it was only one incident, and everyone has a bad day. A Afterward Police Commissioner William Bratton announced he was removing the detective's shield and placing him temporarily on desk duty while an investigation is conducted . A But this man needs to be demoted to uniform at the very least, or "back in the bag" as we use to say.
A Imagine what he is capable of doing under the cover of darkness if he can talk to someone like that in broad daylight.
A There are plenty legitimate incidents where police believe, correctly, that their lives are in danger. A I was in a few of those situations myself during the course of my career.A But unless the police forces and society as a whole take action we're not going to be able to distinguish between the legititimate claims and made-up testimony. A A long time ago Norman Rockwell painted a famous picture of a friendly neighborhood cop bending down to help a little boy. A For example; I could name someone who is a great athlete but a lousy human being or I could name someone who is a great human being but not a great athlete. A Heading the list is Muhammad Ali (The Greatest), Red Auerbach (NBA), Dave Bing (NBA), Lenny Moore (NFL), Bert R. Sugar (Boxing), Lee Jones (NBA), Roy Jefferson (NFL) and Harold McLinton (NFL), finding pro athletes like them today are far, few and in-between.
A And that is a sad commentary when you think about the hundreds of men and women I have interviewed on Inside Sports and worked with as a youth advocate (Kids In Trouble).
Moore, LB Dave Robinson (2013 NFL Hall of Fame inductee) and WR Roy Jefferson host KIT toy party. A Sam Jones (NBA), Lenny Moore (NFL) and Roy Jefferson (NFL) participate in KIT clothing drive for needy children at Union Station.
A Bert Sugar (Boxing) receives KIT Life Time Achievement Award and Dave Bing (NBA) pays tribute to KIT Saturday Program All-Stars.I had the opportunity to hear an interview on Sirius A XM Radio (channel 126) on the Maggie Linton Show recently, her guest was NFL Washington Pro football player, wide receiver Peirre Garcon. A I have not been very impressed with todaya€™s pro athletes and their give back commitment to their family, friends and community.
A He has three older sisters making him the youngest and the only one born in the United States.His father died when he was 4 years old leaving his mother to raise him and his 3 sisters alone. A My background is similar to Peirrea€™s, my mother had to raise 4 boys alone with an assist from Grandma Bell.




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