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With so many events happening almost every day of the week it can sometimes get a bit much to go to as many as I maybe used to. Again, when mojo dips sometimes even going out seems like a whole lot of effort when I should probably be forcing myself to work through the creativity dip.
Now, excuse me whilst I write ALL the blog posts, tweet until my thumbs are numb and sign up for a marathon 10k…. Great post I have been having evergy ups and downs recently too and have been trying to come to terms what’s going on. As someone who has had really down moments, I recognise many of the feelings that you describe. Start or grow a business you love with monthly challenges, 100+ workbooks, mini-courses, live online training and ongoing support. To help you kick start your career again, journalist Samantha Downes shares her own experience as a working mum – and her five rules to help you get your own career mojo back again.
For me it wasn’t really a question of choosing what I would do to earn money (if I had been chasing money I would have chosen a very different career indeed) my career chose me. So when I got pregnant at the age of 37 I had every expectation I would continue as a successful freelance journalist. I’d left a staff job at the Financial Times in 2005 to go freelance and had for the next four years built up enough clients to keeping me working 24 hours, 7 days a week; if I’d so wanted. But by the time Imogen arrived into the world in 2009 so had something else – a full-blown recession in the print industry. For someone who had her work published most weeks in either a national newspaper, online, in well-respected trade magazines, women’s magazines (I also had a column in New Woman and was the money writer for Glamour) to have no work and no emails asking me to work was a horrible shock. Since then I’ve been headhunted for three jobs and even offered a regular column when my youngest daughter was just eight weeks old. I also start a new career in September, which fits in with the freelance journalism I still do. Of course some of you reading this may be ‘lucky enough’ to have a job with paid maternity leave. I would use my creche time to connect with friends and contacts using Facebook and LinkedIn as well as looking at job vacancies and brainstorm for feature ideas.
I’ve been chewed up and spat out more times than I can remember, as have most journalists (particularly ghostwriters but that’s another story). Samantha Downes is a financial journalist and the author of several finance guides and books. She also has her own blogzine Ella Mag. A really positive piece and you’re right, one thing to remember is work will always be there one way or another.
That’s a lovely position to be in – time off to spend with family and friends while thinking of your next move! One of the most common problems many working mums face is how to maximise their time to achieve everything they need to in a day. Like many working mums, we struggle to juggle our many responsibilities with keeping our houses clean and tidy. When Jane Foster adopted her daughter Polly, she found the courage to give up a career as a music teacher to pursue her passion for design. Mum of three Lucy Mason debates the possibility of launching a career selling on eBay if the freelance writing doesn’t pan out. Freelancing and running your own business may have plenty of upsides – but chasing payments from clients is certainly not one! If you’re considering embracing the freelance world, this infographic explores the opportunities and challenges you, and the authorities, face. Planning to start your own business, but not yet at the point where you can resign from your job? Do you work hard on your small business, only to find that there’s not much left at the end of the month to pay yourself?
Love to quit your job and start your own business but don’t know how or where to start? About usTalented Ladies Club is a website for working mums who want to find a way to balance their career with their family. There's nothing worse than having your confidence knocked, and if it's not dealt with quick enough, it can start negatively affecting all areas of your life. It's extremely important for your career that you are perceived as a confident and capable individual in the workplace.
Note I use the word "perceived." You don't necessarily have to always feel confident but it's important that you come across confident to those around you, and particularly your clients and managers. Others are out of their comfort zone after a change of role or job and are faced with new challenges that can knock their confidence.
I remember the time I made the jump from working for a large IT service provider to a Management Consulting firm. Couple that with a pushy, anxious micro manager, I can tell you that experience took a toll on my confidence for some time. So, what to do when facing a situation where your confidence has taken a hit, or worse still, is at an all-time low?
Taking my situation as an example, at the time when I was getting heavy pressure from this guy. Now years earlier, when I was a student in London I took up a job during the holidays selling double glazed windows over the phone, by cold calling Mr or Mrs Smith in the evening when they're about to sit down for dinner with the family.
10 years later working in a sales environment for a Management Consulting firm was actually a breeze by comparison! Many people learn on the job but at a minimum you must emanate enough confidence to show that you're game, ready to take on any challenge, capable and have the belief that you can get the job done.
If you really are struggling in a particular area, or lacking skills then the best way to gain confidence is to first accept you need to take some action. Confidence isn't about being able to do all things at all times, or having knowledge on all things in this world.
It takes practice and it takes time, but there's nothing quite like getting your mojo back in full swing!
Shivani Bhagi is an International Career Success Strategist with a sole mission to help smart, committed women take charge of their careers by increasing their self worth and net worth. Her mission extends to personally coach women from all over the globe over the coming years so they too can have careers they love that are in alignment with their true selves, are financially rewarding and that allow them to live with passion and purpose every day.
If you're currently facing a career challenge or a career set back, I'd love to hear from you. If you are feeling depleted, overwhelmed, stressed-out, frumpy, tired, bored or lethargic, you may have lost your mojo. If you want a checklist for self-publishing your bestseller then click here to check out our 46-point guide. Hi Barrie, I know which one you’re thinking of, too *nudge, nudge, wink, wink, say no more, say no more*.
It’s a wonderful thing to have your mojo, and not so wonderful when it takes a nose dive because of this, that, or the other thing.

One of the things I am passionate about is blogging, and I have to be careful that I’m not sitting at my computer for 12 hours straight!
I just spent the last three years discovering my ME mojo, after dedicating twenty plus years to raising the next generation.
I have been seening a psych, but I dont seem to get tangible thoughts as I walk out the door so I can REALLY fix issues that make my mojo go walkabout. Also to others reading, send examples, as they are really helping – I may also hit an authentic vietnamese restaurant for something completely different.
Mind you, depending on your age (he was able to retire from his job a few years early without too big of a dent in his pension), you might be just trying to survive working and running a household.
Across this article, it totally fixed my mood and I now have something to go by which will hopefully restore my happiness.
I wonder how, as in #6, one goes about putting the people in your life who drain you or make you uncomfortable on hold until you reclaim your mojo.
I was checking online how to regain your mojo because mine is depleted right now and lo and behold I saw yours.
I have really lost my mojo over the last 12 months, with very little ideas on how to fill my cup back up. Everybody cant digest these failures of mine and my mum just ladhes outonn me everytime over phone calls…. Barrie is a bestselling author with 10 books and counting, and teaches others how to publish and market their books at Authority Pub Academy. Now I do this full time I have to weigh up the time element a little more than I used to and sometimes – when the mojo is down or if my freelance work is taking more of my time I tend not to prioritise going to blogger events or seeing brands. For health and fitness side I always reach for a copy of Women’s Fitness Magazine or Zest or similar. But to be honest, at some point I stopped trying to find ways to make myself feel better and just embraced the low.
But you are right, the more you put yourself out there and the more you push yourself the better you feel! And then suddenly out of nowhere I get an urge to bash out 5 posts in a row and I can;t type quick enough! Having spent years pitching, selling and writing articles (not to mention having to interview all sorts), I could then sit back, take some maternity leave enjoy the baby and happily resume my career six to eight months after she was born. When Immy was 15 months old I dusted my pessimism off and looked for work, starting with the company I left to go freelance, the Financial Times. Which meant not only was I back in the workplace, I was back in a management role with some training and new skills to boot. I may have had more comebacks than Madonna but the rules of getting your career mojo back are the same whatever you do.
While I was having a dreadful day, on 2 hours sleep, I forced myself to look back at a website I’d been made redundant from (it had gone bust but been bought), that and the women’s mag who dispensed with my services. My Facebook support group also is full of fantastic and talented women (a lot of them mums too) and we are all able to offer each other a shoulder to cry on and virtual cup of tea (or even glass of wine) to chat over. It’s a great opportunity to explore what you would really, really love to do, and research ways to make it possible.
Learn what results you should be measuring, and how they tell you if your strategy is working. Life coach and mum of three Jaelithe Leigh-Brown shares her tips on creating effective systems to help you stay on top of life – and feel more in control. Lindsey Fish decided that, much as she loved her job, going back to work wasn’t an option for her.
There’s just so much on our to-do lists, that dusting and vacuuming often gets happily forgotten.
Today she’s appeared in national magazines, has a print in Ikea and has just published her first book.
No longer are we expected to strut around the office in a power suit (a la Melanie Griffith in Working Girl) or smart shift dress and pearls. Read five things you can do to help boost your career opportunities – and give you a head start in your job search. Learn why your body is so amazing, and why staying calm can help you enjoy an easier (even pain-free) birth.
Find out how to write the perfect job description – and attract the right candidates. Find out how to stay focused and motivated at work, even if you’d rather be working for yourself.
Find out how one frustrated working mum did it – and her tips to help you make the leap too.
All of a sudden I was working in a different type of environment surrounded by extremely capable, high flying individuals. The worst part was I didn't realise just how much the experience was affecting me or my performance. So drawing on my previous experience helped develop the belief in myself again which reflected in my attitude and communications. As Eleanor Roosevelt famously said: "No one can make you feel inferior without your consent".
You only have to believe it and then display that level of confidence in your interactions with others. In today’s language, the word still refers to a  source of vigor, energy, sexual potency and power.
But you can’t remain in that mojo-less place for too long, or your lost mojo might mushroom into a full-blown depression.
I find my mojo level to be highest when I can engage in things I’m passionate about, or essentially that I find fun and enjoy doing. I love all of them, but the last one really stands out for me – don’t wait for your Mojo to return! I have fallen into a place in my life where finding a lasting job and income stream has really controlled my thoughts for the last year and a half and it’s very stressful. Yes, making an investment in your personal happiness will create more balance in all areas of your life! Dr says I have chronic fatigue syndrome & that alI can do is adjust my lifestyle accordingly . I hope your doctor (or some other doctor who has an interest in CFS) explores with you a regimen (if you don’t mind going there) of medications that will give you back some energy. Great ideas which are quite common sense but when that mojo has gone so do good ideas…thanks so much.
She is a certified coach, and online teacher with several online courses on finding your passion, building confidence, and creating good habits. But my blogging mojo was off, I had zero motivation to make healthy eating choices or get my butt moving and  basically it created a negative cycle of laziness. Rather than my opposite approach when mojo is down of sitting in joggers and hoody and being a general slob.

Seeing my friends is always the best boost a girl could ask for – from having a moan about a work problem, to just laughing at random things. Sometimes I think you just have to push through those times and know that it’ll pass. I ended up staying at home with Imogen for 15 months and it was one of the best times of my life even though we had no money. It helped keep me in the loop and helped me feel like a separate entity – then I could go back to being a mummy and enjoy it.
I wasn’t around for my son (as a single mum I had no choice but to return to full time work when he was four months old) but I really treasure the time I spent with my daughter in her pre-school years. This helped me to go on and transition to a project manager role which is where I further gained confidence as I utilised my natural skills and ability. An entire Austin Powers movie was devoted to his lost mojo and his desperate search to find it. If you are feeling overwhelmed and stressed, lighten the load and address the source of the stress before you do anything else. It’s so easy to plop in front of the television or computer when you are feeling low on mojo.
During this time that you are getting your groove back, spend time with people whose mojo cup is full.
When you are down on your mojo, your mind likes to take over with negative thoughts, worry, and over-thinking. If you have taken action to get your groove back, but you are still feeling lethargic, tired or in the dumps after a few weeks, absolutely go to your doctor. To be sure, a few personal examples from your life would have added some mojo to your list. With a little unplugged time and some great physical moves, I feel like I can take on almost anything! In fact I was pregnant with that first child the last time I took a class, and it wasn’t a pretty sight! Your article helped me to come to this conclusion (that because thats my whole focus, I’m not enjoying life). For example, my husband, Peter, works as many hours per day as he can (given his fatigue) on climate change education and activism. First thing tomorrow I’m going for a haircut because at the moment whenever I pass a mirror I jump back in fear that it’s Saskwatch watching back!
EVERY time I hear I feel totally fired up and motivate to get out and run or sit down and bash out a post I really want to right. Seeing my blogger friends too is always a nice boost as there are some lovely girls I’ve known for many years that I love having the chance to catch up with. When you work in a creative profession it is fairly inevitable that you’ll go through uninspired patches, I think! Karen Skagerlind explains how adding colour and interest to your look can help you stand out for the right reasons. Of course - be smart, and intelligent enough to have covered all grounds possible but in the end, confidence is really about how YOU feel about yourself and your capabilities. Whenever you start doubting yourself, open up that file and read all those comments and remind yourself of all your great work and successes. Whether it’s work, a personal conflict, too many things on your to-do list, or too many demands on your time from family or friends, you need to pinpoint the reason and take action. Without putting the pressure on yourself to start an exercise routine (which can feel like work and create more stress), think of some ways you can get physical and really enjoy it.  I know which one you are thinking of, and by all means, go for it.
Once you are in that chair, it is so hard to get back up.  For a few days at least, turn off the tv and computer so that you are forced to do something. Be with people who motivate you, uplift you, want the best for you, and who are just fun to be around.
There are a variety of physical and emotional reasons for feeling this way, and it might be something as simple as low iron or poor sleeping habits.
We would love to use the MOJO article and certainly give you and others credit, byline, whatever works for you. This song is now my secret weapon to give me a kick up the bum and remind me that the spark is there and gives me a little boost to take some action on it too! Just wearing my gym kit is a bit of a reminder to motivate myself. My current favourites are my rainbow coloured Nike Sports Bra* and spot print Nike running leggings*.
Without a doubt an all time favourite film and one that I always feel fired up to keep doing things my way and do them well. If you can put baby in a creche for a couple of hours you can have some ‘me first time, without feeling guilty.
Ah will decide next year, but love the idea of some break time to network and maintain relationships for when that day comes. With the help of a friend, coach or counselor who can give you perspective and feedback, let some things go or find ways to delegate.
If there are people in your life who drain you or make you uncomfortable, this is the time to put them on hold until you reclaim your mojo.
Every time it spirals off into negative thinking, redirect your memories to positive thinking or thoughts, reasons to be grateful or anything pleasant. You want some personal examples — well I took off for a week in Spain with a friend a few weeks back. Would you please let me know if we have your approval or if there’s a charge of any kind? These things can be an investment in yourself and the results could potentially be worth far beyond the monetary cost if they inspire you to do better in all aspects of life, including my career.
Which are both comfortable and a little bit more interesting than some generic sports wear. I looked like a plump squirrel, and felt that life as I had known it disappeared with my 21 inch waist. Eat mojo-supporting foods like lots of veggies, fruits and lean meats and less processed, high fat bad-for-you foods.
I totally accept that the blog will have ups and downs, as will energy levels and general life.
Here’s a list of the top ten mood-boosting foods and a list of the worst foods for your mood. But sometimes when it all happens at once it can be handy to have a few tricks and tools on how to get that mojo back.
So over the past week or so when I’ve been trying to get out of the funk I noted a few things that have helped snap me back into my more normal mode. Get a great haircut, put on some make-up, wear clothes that make you feel happy and attractive.

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Comments to “Get your mojo back cork”

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