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Pour se donner toutes les chances d?y arriver, il dresse un plan simple et (presque) parfait : enlever un de ses plus riches clients et? lui voler sa vie. Writer-Blogger-Journalist (words are kinda my thing) I have a passion for fitness and empowering other men an women to live the happiest and healthiest life possible.
In my high school there was a "commons area" that everyone walked through to get to their classes. One time I was trying to walk into the school building and they huddled around the doors so I could not walk in. As I would run past them, I would hear the guys yell "Run fat girl, run!" "Too bad running will not make you pretty!" "You need to run 100 miles, not one!" In another instance, I won an award in 2004 for an outstanding academic performance and as I was walking across the stage to receive my certificate, the group of people who often teased me started booing and laughing at me. Every day during the ride to school, my stomach was always in knots because I never knew what particular torment that day would bring.
At one time, the depression was becoming so bad with the teasing at school and the abuse from a family member that I remember praying to God and asking to die. I was 19 years old and sitting in my doctor's office for depression on a Tuesday afternoon in September of 2008 when I decided I wanted to make a change.
During the time period of September of 2008 to 2012, I lost more than 100 pounds, added more than 20 pounds of muscle and maintained my health. By April of 2013, my body heals and life goes back to "normal." Normal as in my relationship was okay, my job was still declining and I was supposed to continue on with life. I surround myself with positive people who have their health as a top priority and also to know I am not alone. Over the past six months, I feel as if a new and improved version of me was born -- it felt like a fresh start so I got to work. Throughout the crazy, ever-evolving journey I have endured with weight loss, self-love, and self-esteem, a passion inside of me to help other men and women has been born.
When I first met Angela, she was fit and trim -- exercised, jogged, watched what she ate and weighed about 105 pounds.  After we moved in together, we ate out a lot, did a lot of cooking and drinking. I don’t have one of those magical before and after weight loss stories about how I was once fat and now I’m thin and haven’t looked back since.
I packed on close to 100 lbs in a very short period after I graduated high school until I reached my highest weight of 250lbs!
The doctor set me up with a nutritionist that showed me how to start making better choices.
By 2010, I was the smallest that I had been since high school but I felt way better than I ever did in high school. I wasn’t at my goal weight by the time of my wedding and for a long time I beat myself up over that. Just days after my wedding, I was floored with news that I couldn’t handle and it felt like my world came crashing down around me. I’m trying to take 30 years of bad habits and make a REAL lifestyle change, not just drop 20 lbs for the next vacation.
Most recently, I dealt with a series of gallbladder attacks that ultimately led to me having my gallbladder removed in March, 2013.
Subscribe to my VIP e-newsletter to get delicious updates and resources to help you create an irresistible life. This post took me a ridiculously long time to write, considering the quality and the length.
When we decided it was time for us to have a baby I thought I was prepared, and though I knew my body was going to change in ways slightly different than it had before, I thought the changes would be the kind I would revel in. I think this whole weight-gain-during-pregnancy-talk represents two main concerns pregnant women have, a) the loss of their former figure (temporarily) and b) having to redefine & embrace a new figure every week and a new sense of self. Of course I wouldn’t undo give this all up if the opportunity to go back and do things over again presented itself. But until I get pregnant again, I keep doing what I’m doing, plugging towards my goal. Jenna Reply:January 13th, 2010 at 12:21 amEmily, are you feeling like you look pregnant yet? I really appreciate you writing this, especially about pregnancy, which can be great, but probably not 100% wonderful.
I just read your story on how you lost weight, and might I say, I’m super inspired right now! Getting a desk job and a husband definitely didn’t help the weight department either. This is so normal (which doesn’t always make us feel better, right?), from what I know and have experienced.
It is so hard to realize that we are losing control over the process as we go through the weeks of pregnancy. I hear ya TW… But like I said before, I don’t see the things you focus on when you look at your body- I think all of us are focusing on how you are blossoming into a gorgeous pregnant women and soon to be mom! Pregnancy is not easy and it isn’t always beautiful but being able to have children is a wonderful gift. I really admire your honesty and I’m so thankful you are willing to share your pregnancy journey with us.
I haven’t commented before, but have become a regular reader since your pregnancy announcement.
What I really appreciate about your post is how real it is, and how much I want to let you know that you aren’t alone with what you are feeling.
Your body is doing all sorts of stuff — and responding in a way that isn’t welcome! When I found out I was preggie, I was eating better than I have in a while but then what I believe to be my cravings and just plain laziness I have gained at least 10 pounds so far. The main character talks about weight, pregnancy, and motherhood in such a cool, relatable way! I agree with someone who said above about going to a mommy-to-be yoga class, it feels good.
Again I think you look great and the post was not whiny in the least bit, and what is a community of women for if we can’t say what is on our minds.
Growing up I was very active, but as active as I was, I was never given restrictions with food or taught about proper nutrition. When I was cheerleading, if they were not playing the particular sport I was cheering for, they would sit on the bleachers and mock me, make grossed-out faces, laugh and point. Overtime, my mother grew sick of me coming home crying every day so she talked to my principal and student resource officer.
I would be kneeling at the foot of my bed, on my bedroom, hunched over, crying, begging to die.
I could not afford a personal trainer to help me five to six days a week, nor did I want to rely on one.
Then at 22 and 23 years old, I started encountering real-life, adult problems that forever changed my life. I would make healthy choices occasionally out of habit and I still went to the gym, but everything was slacking. I constantly coach myself and tell myself "I can do this." I relish in small accomplishments throughout the journey, because those small victories are what keep you going.
I knew this time losing weight, I wanted to face my addiction to food and emotional eating head on. But now the diets would only last a couple of days and then go "out the window" as she succumbed to the temptation of her favorite foods and skipping the workouts.  Her mother even asked her if she was pregnant! I would love to have her naked body on my bed, caressing her and fondling her, licking ever inch of that amazing body!!!
I’m not the person who gained a little weight after having a baby or gained 30 lbs in college.


It’s about a vicious cycle of gaining weight, losing weight, gaining it back, and battling depression in between.
The best way to start to share my story is by giving you a look into my life with pictures. I severely damaged my perfect skin from gaining so much weight at one time and I still have the stretch marks to remind me. I had a last minute holiday party and had always dreamed of fitting into a fitted satin dress. Stretch marks developed on my breasts (actually my chest has had stretch marks since high school), upper arms, lower back, love handles, around my belly button, throughout my thighs, and even behind my knees. I was so sure that my previous weight gain would dull the frustration of a changing body, but that has not been the case. The baby just kicked (just now, really!) and there is nothing I love more than feeling those squirms and wiggles through the day and the night.
I don’t have any great words to make it easier… but stick with your mantra, you CAN do it again!
Being pregnant myself, these same emotions dealing with the rapid body changes kick me in the face some days. And even though I really, really worked on eating well and getting my exercise, by the time it was all said and done, I weighed 100 lbs. I know how I felt when I found out I was pregnant and knew I couldn’t diet or work on losing weight. Which can be great, but I think sometimes we forget that its ok to acknowledge that sometimes things are hard.
And yet I feel like there is kind of a taboo against being anything but constantly glowing and joyful. Growing a new life in your body really is a wonderful and magnificent thing, but it can also be very difficult emotionally and physically.
Hopefully your midwife will be able to help you navigate the rest of the pregnancy weight gain with confidence, but it sounds as if you have a great start with your mantra.
I lost weight on a monophasic pill but gained weight, got irritable, and got debilitating headaches and depression when they switched me back to the triphasic. Also remember that our body shape naturally changes as we get out of our teens, early twenties, to late twenties.
I have heard that there are women who gain quickly in the beginning and then slow down toward the end (although usually it is the opposite). Not like I am very happy with my body now, but I am not ready to give it up completely to what will be an adorable little baby. You are about 50% done with this part… and will soon have a baby in your arms instead of your belly.
I am completely freaked out about my pregnancy weight gain going completely out of control. You are a beautiful pregnant woman and you will definitely get yourself back to how you want to be.
You look amazing and I hope you take comfort in that you are not alone and what you are going through seems to be normal. I’ve never been pregnant, but looking in from the outside it seems that moms are just really hard on themselves and on each other.
She told him what I was going through, and the coach made the captain of the baseball team write a letter of apology to me for all of the bullying he and his team were putting me through.
They pulled up the footage on the video cameras, and after that, I was escorted to class to help avoid any teasing. Food was my main source of comfort, because it seemed like the adults and mentors around me had no idea how to fix my situation. Now I did not have the time to be as active as I once was, and my eating habits stayed the same. To couple with that, my employer was consistently losing business and I was ensuing my third "downsize" with them in two years. It lit a fire of motivation and hope inside of my soul that I have been void of for over a year. It is surreal to finally say "I am really, really proud" of the strength and control I now exude when it comes my nutrition. It’s about how weight has controlled every thought in my mind and every decision I’ve ever made.
I swear I could write a book because there’s just so much more behind being overweight than just eating too many cupcakes. I still remember this bully on my bus telling me on the first, the first effing day of school, “I can tell you lost some weight but it’s still not enough.” WTF?!
It didn’t help that the majority of my friends were a size 2 and hadn’t even developed curves yet.
I stopped seeing this nutritionist when it was made clear that she had a hatred of fat people.
For the next 7 years I continued to live in this yo-yo dieting world where I would binge my week away until I could start over on Monday morning. There’s days that are really tough because I’m allowing myself to FEEL emotions rather than push them down with food. Who needs to pay for mental health counseling when one’s emotional issues can be aired on their blog? My arms were jiggly, my thighs chafed together when I walked, my belly was soft and my face rounded out.
I can see my face quickly filling out, the edges becoming soft and round, the one thing I didn’t want to see happening again, at least not until the very end. My legs and ankles felt so tight and puffy I worried they would literally burst open at any moment.
It was dear sweet Katherine, a regular reader and commenter, who helped me really define why I was struggling so much with this comment.
I tried so hard to maintain my weight but some pregnancy alien took over my body and the scales just kept going higher and higher, no matter how well I ate.
Sure, you don’t want to be bogged down in negaitivity, but acknowledging the bad, even by whining, can be a healthy way of dealing. It would be hard to be going through constant, unpredictable, uncontrollable change, especially when you’re trying to eat healthy and move and do so many of the right things.
For nine months your body becomes devoted to growing that new life, and your body probably has a very different idea of how to achieve that than you do.
Even if your weight is the same as you were at 16, your body is not going to look like that of a 16 year old. It might not be the your normal normal, but you will find a new stretch-mark accepting, saggy boob accepting normal. I really feel as though deep down inside, it’s an adjustment I am not mentally prepared for… because your body constantly changes every week! A friend of mine was sick all day long for the whole first trimester and that’s no fun. Since college, I have slowly been gaining a few pounds here and there and unfortunately by the time the wedding came I was at my heaviest EVER. Although, I have heard my hubby say that I look so beautiful (must be the glow), I just want to curl up on a little ball.
I think I have ten pictures from then, so I can imagine the frustration when you go through all of the work and all of the emotions. I would walk through the commons area and this one particular group of people would yell at me and call me names.
When I received my driver's license, I would skip class just so I would not have to walk through the commons area.


There was not one subject in the health-and-fitness field that I did not read and try to live. I left my bad relationship, moved, and decided that if I want to be healthy again, it was up to me to do it.
I know the feeling of being "satisfied" instead of being "sickly full," which has been very beneficial because now after I eat, I have a lot of energy. It’s about how I can remember everything in my life based on how much I weighed at the time and what size I wore. She actually had the balls to tell me that the only reason she got into the nutrition field is because all the women in her family are obese and she didn’t want to be like them! I literally cried in the Macy’s dressing room when that purple dress went on just like a glove. It hit me like a truck that I could replay my ENTIRE LIFE in terms of how much I weighed at the time and how it made me feel. My albums from 2011 are really empty which is a direct reflection of my depression and my weight. I decided to stop waiting "someday" for the perfect body and started creating an irresistible life every single day. I’d heard pregnant women complain about their bodies, and somehow I thought I would be largely immune to the frustration and low self-esteem because of my past experiences.
It’s great to see someone who loves so much about pregnancy and is so excited to be a Mom share some of the hard parts. I talked with my doctor, and he told me not to be discouraged, that sometimes with hormones and changes in metabolism it might be slow going, but to keep up a healthy lifestyle. I already popped buttons on my work pants and some I cannot even get close to buttoning anymore. The group that tormented me the most were the "jocks" of the school -- heavily involved in sports, attractive and popular. The football team was running stairs on the stadium steps right beside of the track for practice. Countless notepads, binders and Word documents helped me instill this knowledge and put it to use. I knew this time that I had a problem with food that needed to be addressed and dealt with. Every week I share my exercise and nutrition regimen, plus I am constantly creating healthy alternative recipes to people's favorite foods. I just want her to be happy, and (as conceited as this sounds) I'd be proud to strut the streets with my big-bellied, thunder-thighed, wide-load bootied girlfriend, thanks to this story. I also went to a predominately white school where curves, big hips and thighs were not embraced. It wasn’t until I went almost a year without a period that I went the doctor and they told me it was because of my weight! This was the happiest year of my life, it’s the year I got married, and I loved every minute of it.
I saw teeny tiny women develop breasts, round hips, and a sweet little basketball bump and I’d hear their complaints and write them off.
I’m a typical lazy American that spends too much time at her computer, and each week that goes by I seem to find a new activity I might would engage in, if I could (DDR for example).
Each week that passes presents new challenges, a body that feels like it looks completely different than it did before, and I’m having a hard time wrapping my head around it. It seems like the only acceptable complaint pregnant women are allowed to have are that their feet hurt.
Though I’ve never been pregnant, I mourn my 23 year-old, pre-marriage, pre-birth control body, which I fear will never return.
And then when that baby turns one, think about you and getting your body back to where you want it to be. You will love it, even if it’s not the way you thought it would be and you have to wear giant clothes for awhile.
A few weeks after we were done with breastfeeding, the weight started to come off, and I felt back in control. I was called almost every derogatory name you could imagine, from being called ugly to a "fat pig." This happened every single day and throughout the day. I have lost a lot of weight so it will be okay." A person can only tell themselves that for so long before the weight starts to slowly creep on. Over the course of the next few months, I would try to get back to my weight loss 100-percent, but it never worked. I plan my meals weekly, write my grocery list and designate Sunday afternoons to prep all of my clean food for the week.
If just one person feels like they can fight and overcome their battle with my words, then my openness is worth it.
You will encounter a lot of ups and downs, weight gains, weight loss and everything in between.
I feel my purpose in life is to share my story and help other people become the healthiest and happiest they can be.
Again, in total denial that I was gaining back the weight even though my pretty satin dresses would barely fit over my hips and my “skinny” jeans were lonely hanging out in my closet by themselves. But we’re still women, pregnant or not, and for whatever the reason we place a lot of emotion on the way we look.
My weight is definitely in my tummy and my boobs and I can blame the Sprite and Chocolate for that one!
I never wanted to go out with my friends because I thought everyone else was so much prettier and better than me. I remained semi-active by going to the gym, but it was not nearly enough to compensate my intake of bad foods. I plan my workouts, pack my gym bag every single evening, and place it by the door so I never forget it when I leave for work in the morning. She even confided in me that she liked to rub her gargantuan *** to turn herself on, and has let go of any restriction, eating as much as she desires. I started to isolate myself because I was humiliated that I gained back all the weight I lost. I’ve been working out several times a week, trying to eat right, and, given enough time, I know I could get it all off and get to my goal. I know I need to just get over it, and that I’ll look pregnant eventually, but it can just so disheartening. I am just an ordinary girl from a small southern farm town with an extraordinary story and passion to share. I will always have to fight this battle…I just hope that it get a little easier along the way. 40ish weeks is more than enough time to deal with the heartburn, nausea, fatigue, swelling, intrusive comments from strangers, manhandling of your belly by said strangers, and other common side-effects of pregnancy, but I do find myself wishing I could have a bit more time to cope emotionally with the changes in my appearance.
Hubby and I would like to have out children relatively close together and waiting the length of time it takes to get skinny only to get pregnant and gain the weight again (hopefully not as much, obviously) is just kind of depressing. The weight gain, the bad news, and the isolation created an extremely depressive person that I didn’t even know. It is difficult (and wonderful) to share your body with another little being, but before you know it they will be growing up fast and wanting so much independence.




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Comments to “Getting my girlfriend to gain weight”

  1. AyteN:
    Cheated on, but I have cheated relationship.
  2. U_of_T:
    Break up up along with your girlfriend then.