How to get an ex back after two years

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If you want your ex boyfriend to miss you (after your breakup) then you definitely came to the right place.
Now, I know that’s a bit of a shocking statement to make especially when you consider the state of the “get your back niche” these days.
That everyone who comes to the site to read, watch, or comment should be helped and attended to.
Now, throughout this article you may notice that a few of our team members chime in and offer little tidbits of advice on top of the advice that I am dishing out. You are still learning from me, Chris Seiter, it’s just that I always think five heads are better than one.
So, since you are inquiring about how you can make your ex miss you this page is going to be focused solely on that. So, lets do a little role playing here and assume that you end up taking the advice I teach on this page to heart and successfully make your ex boyfriend miss you. Don’t get me wrong, you will absolutely have to make your ex miss you if you want any chance of winning him back but it isn’t going to be enough alone. However, simply getting your ex boyfriend to miss you is essentially like trying to put a puzzle together with just one piece. But you are probably getting bored of hearing me talk about Ex Boyfriend Recovery PRO aren’t you? One of the things that I have always found fascinating when it comes to researching breakups is the scientific data that I come across.
And perhaps that’s a little strange for the profession that I have chosen since a lot of getting an ex back is all about believing in an outcome that hasn’t occurred yet. Nevertheless, I think it would be wrong of me to try to teach you something without having proof it works which is why I find the scientific research done on breakups so fascinating. In 2005, psychologist Art Aron, neurologist Lucy Brown, and anthropologist Helen Fisher all teamed up to do an interesting study on individuals who had just recently gone through a breakup. They decided to have the individuals put a brain imaging tool on and then showed them pictures of their ex.
The scientists were trying to determine what was happening in the brain of the people who just went through the breakup.
The part of the brain that lit up was the same part of the brain that is commonly present in drug addicts who are going through withdrawal.
Facebook Creeping = Spying on an exes Facebook profile after a breakup to see what they are up to. Well, it means that there is a nearly 90% chance that your ex boyfriend is going to come strolling by your Facebook profile assuming you are still friends there. But again, I still feel this incredible need to provide you with overwhelming statistics before I specifically talk about the advantage you have.
Now, does that necessarily mean that if your ex falls into the 71% category that he is going to be missing you? No, remember, this statistic is basically just saying that 71% of people think about their exes too much. But it gets even better, 60% of people who are married or dating say that their ex is on their mind too much. Well, I think the important distinction that has to be made is if they are thinking about their ex TOO MUCH or just a little bit. Hell, I am sure even my own wife has had this happen from time to time but it’s not like she can turn her mind off. But there is a definite difference between having your mind take a small trip down memory lane and thinking about an ex all day every day.
So, if your ex is thinking about you too much then you can ultimately use that to your advantage, right? Well, there is still one more thing that I think we need to cover before I can give you the strategy you should implement and this is something that is going to be important for you to understand because it’s going to directly affect your chances for making him miss you.
Without a doubt the number one factor that determines whether a man will miss you or not is always going to be your past relationship with him. Now, I am not like those other relationship experts out there that will tell you what you want to hear 100% of the time. If you had a horrible relationship with your ex your chances of having him miss you is going to be lower.
Ok, one more thing to talk about before we can start getting down to the actual strategy of making an ex boyfriend miss you.
Did you know that you have a “secret advantage” if you were actually the one to initiate the breakup with your ex? We have already established above that you have an advantage in the fact that most people say that they still think about their ex too much but when you add in the fact that you initiated the breakup your advantage is going to be a little more distinct.
When I get to talking about the no contact rule (really soon) I am going to talk about psychological reactance.
Psychological reactance theory basically states that when you take away someones options to do something their attraction to gain their freedom to get that option back increases. Well, now that, Ricky’s freedom to have that toy has been taken away what does he want more than anything? So, by breaking up with your ex you actually increase the chances that he will miss you because his freedom to have you has been taken away. Easy, it’s hard because I am the one that has to come up with the game plan for putting a “cheating couple” back together. So, like I said above, you probably aren’t going to have this secret advantage if you broke up with your ex if he cheated on you.
No, Esther Perel, has dedicated pretty much her whole life to studying infidelity and she has found that oftentimes men and women who cheat are still in love with their partner. I am going to take it as if there is a fundamental problem with your relationship because in my mind a man who is fully satisfied with his relationship will be excited and engaged in his sex life with his partner.
Nevertheless, if you broke up with your ex because he cheated then you aren’t going to have this small little advantage that I am talking about. And to be honest I can’t think of situation that screams “taking a mans freedom to have you away” more than this one. If you broke up with your ex boyfriend when he didn’t want you to break up with him then you have definitely left him with the impression that you are a very rare commodity. You will find that the more scarce you are the more attractive you will be to men in general. I mean, something tells me that you wouldn’t find a diamond so attractive if you go buy it for a dollar at the dollar store. Because a portion of the success stories that I had recorded didn’t give me much information. Not really deep enough for me to determine what that particular person did to succeed in getting their ex back, huh? So, if you were to ask my opinion on how many of the successes used the no contact rule I would put the number closer to 90%.
You are not allowed to call, text, email, Facebook or Google your ex for a specific period of time. Hell, all you have to do is visit one of my “no contact rule” pages to see just how many women are struggling with it.
No, you care about the psychology behind why the no contact rule can make an ex boyfriend miss you, right? The question = Chris, what is the number one mistake you see people making after a breakup. I mean, put yourself in your ex boyfriends shoes for a second assuming that you were bugging the hell out of him after a breakup with you.
Would you find it attractive if someone you didn’t have feelings for anymore was bugging you every five seconds trying to convince you to do something you didn’t want to do?
Truthfully, I watch the movie at least once a year and you know what causes me to watch it? By not giving your ex a chance to miss you, via the no contact rule, you are shooting yourself in the foot. With psychological reactance in play, your Ex is secretly thinking, “I want what you say I can’t have. I have this theory that the harder you make it for him to get you back the more he will appreciate you when he has you. The harder you make it for him to get you back the more he is going to appreciate you once he gets you back. And the no contact rule can provide that difficulty for him to succeed in getting you back. Now, if you are confused as to what this is let me give you a quick history of social media. So, if you don’t know my wife she is in charge of our YouTube channel and our marketing experts.
Well, one day she decided that we should be featured on “Ted Talks” so she started trying to network with some of the people over at “Ted Talks” and she managed to locate one of the person’s Facebook profiles. So, rather than asking me to reach out directly she decided that since this person was a man it would be better if she reached out since she knows she is a very beautiful woman.
Anyways, what do you think happened to her after she changed her profile picture on Facebook from our child to a sexy looking picture of her. I am going to teach you my two best methods for catching a mans attention via social media. Now, even though this picture isn’t bad it isn’t earth shatteringly amazing which is what I should be going for. This is the kind of picture that I want you to be posting to your social media profile as your profile picture. So, I guess what I am saying is that you should hire a professional photographer to take your picture.
Often times it’s the things that make us step outside our comfort zone that yield the best results. But when I would spy on her Facebook profile and see that she wasn’t depressed it would drive me nuts.
Anyways, one trend that I began to notice with a lot of my success stories was the fact that the women who ended up succeeding were actually completely moved on from the break up and living successful lives. Anyways, I kept seeing this phenomenon pop up again and again so when I did an audit of my success stories last month I learned that a lot of women who had actually completely moved on from their exes were able to get him back. In this section we are going to look at a number of things that you can specifically do to make him miss you while in the midst of the Frank Sinatra Effect. When it comes to getting your ex boyfriend back you have to accept the fact that there are a certain amount of factors that are completely out of your control.
I explained that she didn’t look like that back when I knew her but now that I saw this new and improved version I wanted her immediately. During the day of the date I had reached out to her to ask if we were still on (BIG MISTAKE) and got no response….
It was starting to become clear that I was going to get stood up if I went to the restaurant but I figured I would give it one more try.
If you were to ask me what I thought one of the biggest mistakes that I see women engaging in are I would definitely have to say that becoming to obsessed with their ex is at the top of the list. In order to truly “move on, without moving on” you can’t be too worried about what your ex is doing. I haven’t talked a lot about this yet because maybe I am trying to save something for my book. If you really want to make the most of the Frank Sinatra effect I am going to teach you an amazing strategy. Basically if you want to utilize the Frank Sinatra effect to the fullest I recommend that you try to maximize these three areas of your life. What you are trying to do here is find a perfect balance between your health, wealth and relationships.
I am a guy and let me tell you that I do not find it attractive when someone, who after a breakup, sits on the couch all day and eats ice cream.
Here is the kicker though, a few days later when I logged on Facebook I found that she wasn’t quite as devastated as I thought. It probably won’t go over too well if he checks on your Facebook profile and sees you making out with three different guys. In this example I am going to show you a specific text message that is meant to make your ex a little jealous. Poole, inevitably, was also to take in a match – completing his set of grounds at the first three steps of the national Pyramid. The figures come after the Rotherham scandal, which found more than 1,400 children had been sexually exploited in the South Yorkshire town between 1997 and 2003 – most by Asian men. What is clear now is that the best chance for us to steal a march with the Powerhouse is to make a case for devolution, and this will not be granted without a so-called вЂ?Metro Mayor’ for both the North-East and Tees Valley areas. The championship means Canada's women curlers have finally come out of the shadow of their men's teams, who have won gold at the last two Olympics. Barrett said the win stood on its head conventional wisdom about how Democrats win in Wisconsin. As a result, the three spirits Donahue listens to instead are the three sirens — Emma Cadd, Kasey Foster and Marquette University graduate — luring Ahab on toward his doom.
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You will find that my site, Ex Boyfriend Recovery is a lot different than the rest of my peers.
I mean, just the other day I was doing research on a forum and I saw hundreds of women NOT getting answered. Don’t be alarmed by that.Want to Know EXACTLY How Likely You Are to Get Your ExBoyfriend Back, in Only 2 Minutes?
So, without further ado, I give you the method in which you should employ to make your ex miss you.
Oh, and one thing we are really good about here on Ex Boyfriend Recovery is answering people’s questions. Just ask Veronika Lukacs who conducted the study as part of her Media Studies Masters thesis, in which she looked at how many people have admitted to “Facebook Creeping” on an ex. So, this basically tells us that even if you are married you may still think about your ex too much. He Can Break Up With You- Where your ex boyfriend actually is the one to initiate the break up. You Can Break Up With Him- Where YOU actually are the one to initiate the break up with him. And for a man to cheat on you generally means that the wasn’t fully satisfied with the relationship. The no contact rule is without a doubt one of the most successful strategies for getting an ex back.
If during that “period of time” you are contacted by your ex you are not allowed to respond. Behavioral freedoms vary in importance, with some being highly important because they deal with critical survival. In other words, the probability that your ex boyfriend is going to peek at your profile at some point post breakup is high.
In other words, if we want to get featured anywhere popular she is in charge of making that happen. You can potentially make your ex boyfriend one of those men and show him what he is missing out on by posting strategic pictures on your social media profiles.
Here is my general rule of thumb, any picture that makes you look like you belong in a magazine is definitely the one you should have as your profile picture. Now, for those of you who don’t want to step outside the comfort zone and hire a photographer I have one piece of advice to you.
I want this exact thing to unfold for you when your ex boyfriend snoops around your profile.
To me, teaching people to get back with their exes is my passion and in order for me to give people advice I need to understand the trends. However, when it comes to making him miss you there are a lot of things you can do that will improve your chances.
The plan was that we were going to meet there and we would probably go for a walk after that.
During your no contact period (which is when you should probably be in the Frank Sinatra mindset) make sure you don’t focus on your ex too much. It is important to remember that the two of you broke up and while you may want him back you need to understand that rome was not built in a day and you won’t get him back in a day. She had posted pictures of her having fun with friends and basically having a really fun social life.
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So, that puts you in a pretty good place because many of you will find that it’s not going to take too much to get him to miss you.
A few weeks ago I compiled all of my recorded success stories to try to determine any correlations that I could find between what the people who had actually won their exes back were doing that the people who were failing weren’t.
Stephen Worchel (2004) suggested that these freedoms help define the individual’s self-identity. But lets take a trip to fantasy land (your favorite place in the world) and say that you successfully get your ex back. I am saying that this tactic (getting in shape) will be beneficial to you in not only making your ex boyfriend miss you but it will be beneficial in helping you with future relationships (if you have them.) How effective is this tactic?
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And even though everyone has been bundled up like Nanook of the North lately, no one pointed out the coatroom. When deciding tosupport UN Security Council Resolution 1970 andmaking no objection toResolution 1973 onLibya, we believed that these decisions would help limit theexcessive use offorce andpave theway fora political settlement. Louis Vuitton Outlet Online Since the beginning of the year, the number of people who have crossed the threshold from food insecure to severely food insecure, also rose, jumping from 2.5 million in January, to 5 or 6 million now, as the lean season begins. We have a highly accessible economy, so it makes sense that Chinese companies would be interested in investing in Australia and gaining greater access to what we are able to provide.
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He assigns her to the island to research immortality, and she suspects the key to realizing it lies in the pre-teen Natalia, another prisoner. Shapcott describes Golf Revolution as the “yoga model”—you join a club and drop in for as much or as little training as you want in a pay-as-you-go way. Anyways, this girl had a very pretty face but I am not afraid to say that she was a little… chubby and for me it took away from her looks. The BND agents repeatedly insisted that the selectors provided by the US were precisely checked. It's also Natalia who greets Barry when he arrives on the island six months after Claire and Moira's escape attempt, searching for them.
The name riffs on Matson's love of traditional folk textiles and patterns that inspire and become incorporated in her work. The insurgents want to carve out a separate state governed by their strict interpretation of Islamic law, and some have links to the Islamic State group. A My second week at the course I got in early and became bored while waiting for my homeboys.
A My teammates and coaches were often challenged by my "Just give me the ball and get the hell out of my way" attitude.
A I was not the best athlete on the field or on the court, but I thought I was.A When the game was on the line I wanted the ball in my hands.


A A It was a hot evening and the constant in and out of the woods was not a pleasant undertaking.
What I thought would be a nine-hole outing turned into eighteen holes and a White House visit and a Presidential appointment in 1969.
General William Rogers, Hattie, President Nixon and HBA Petey and I would become great friends and in 1965 we would meet again.
A The United Planning Organization a self-help community organization was hiring "Neighborhood Workers." A They hired three, me, Petey and H.
A Two years later Rap would be named Chairman of the Student Non-Violent Coordinating Committee. A I would become a Roving Leader (Youth Gang Task Force) for the DC Recreation Department and Petey would find his new home in radio at WOL. A Three UPO "Neighborhood Workers" would go on to establish their own independent idenities. A Petey would win 2 Emmy Awards and in 2007 there was a feeble attempt to do his life story on the big screen. He is now in jail serving a life sentence for the murder of a black Deputy Sherrif in Fulton County, Georgia. Brian McIntyre.A  He was sitting almost alone and there was no one waiting in line (compared to today's media circus). A  I looked down and notice that all the white media were seated on one side of half-court and all the blacks were seated on the other side of the half-court line. He stepped in front of me and said "I got it."A It would be the start of the 4th quarter that Mark returned to the press table table and apologize for his unprofessional actions.
A There were other mistakes like someone thought a black Judy Holland was VP material---far from it.
A It took a minute but in the meantime, he was making an effort to bring about change in his own way. A But according veteran (32 years) sports writer Bill Rhoden of the New York Times, progress in sports media pressrooms around the country are on a slow boat to China.A His recent appearance on the widely acclaimed television news show Meet the Press, he said, "the NBA, NFL and MLB are still dragging their feet.
Media pressrooms at Deadline are still the last plantations.A A Pioneering broadcaster and former NBA CBS basketball analyst Sonny Hill and now a sports talk show host on WIP Radio in Philadelphia said, "I am not surprised by Rhoden's statement, very little has changed in media pressrooms. A One of the problems there is no networking among blacks who have moved it up the ladder." A That is an understatement. A  The copy rights for Inside Sports is own by News Week Magazine and it is own by the Washington Post. A A First, there was a a problem with the PR Men from hell, Brian Sereno and Matt Williams. A A It was brought to my attention that Sereno was disrespecting the ladies of The Roundball Report.
A The meeting was set before a Wizard's game in the press louge but Scott Hall was the lead man. A He listened and we disagreed on some points but when we walked away from the table we were on the same page. A The community and everyone in it was a friend, the old and the young, the black and the white and the healthy and the lame. A I was honored to speak at his retirement held at the arena just before the Bullets moved to Washington and changed their name to the Wizards.A Denny Gordon was in ticket sales and it seem like he knew everyone who brought a ticket. A He was made the scapegoat after being sold out by his assisstant coach Bernie Bickerstaff and others.
A The meeting revolved around a charity all-star game scheduled for the Bahamas, the island home of NBA star Mycal Thompson. A Magic Johnson was one of All-Stars participating.A Representatives from the NBA included VP Ron Thorne, Legal Counsel Gary Bettman and head of security Horace Balmer. A A Gary Bettman is the Commissioner of the NHL, Thorne is somewhere lurking in the NBA, Balmer has since retired and Magic is a role model for Black America? A A The short lived existence of basketball legend Michael Jordan as a Wizard's player and Executive in the front office. A After the story broke he and several teammates made light of it during introductions of a game.
A He was eventually suspended for most of the 2009a€“10 season.A The thing that I find disturbing about this Donald Sterling charade is that folks are acting like they were surprised by his rants against blacks. A A I also notice the same "Old faces and voices" are called on to respond to the racist acts by men like Sterling---when they are a part of the problem . A He and Sterling were good friends because "Birds of a feather flock together." A  Check Magic's history out and you will discover the two have a lot in common. A Magic's claim to be a minority owner of the LA Dodgers is another sham (token black face). James Brown (CBS Sports) another mis-guilded brother claiming to be a minority baseball owner and an expert on racism.
A He did finally admit on the late George Michael Show (Sports Machine) "I have no say in making baseball decisions as a minority owner." A His role as a minority owner is to be paraded out on Opening Day as the black face to read the starting line-ups.
A A This is the same Michael Wilbon that I had at least two recent conversations about the use of the N word as a term of endearment. A I have to give him credit, he will at least talk to me face to face and not behind my back.
A I tried to explain that his rationale that his grandfather's use the word as a term of endearment does not make it right today. A I told him he should not go on national television saying it is okay to use the N word among friends and family.
A It gives bigots like Donald Sterling the Green Light to do the same among his friends and family. A Plus, Michael told me he was not going to appear on the ESPN Show Outside the Lines because the white host had no horse in the race! A A I wish that Magic, James, Michael and the rest of the media experts would defer to black men like Hank Aaron, Dr. A But they wear the battle scars and have been on the front lines of the civil rights movement in real life and in the sports arenas of America. A In other words, they have been there and done that.A I guess that is wishful thinking, especially when everyone wants to be an expert on television. A In the meantime, they don't know their asses from a hole in the ground but the beat goes on and on. A Auerbach would go a step further in the 1966-67 NBA season, when he stepped A down after winning nine titles in 11 years, and made Bill Russell player-coach. A A trailblazers, RED AND DOTIE AUERBACHi»? ON INSIDE SPORTSA Russell would eventually be the first black to win an NBA championship. A There are far too many crying "Foul" and playing the victims in this charade, to include some NBA owners.A Let me start with my homeboy, the great Elgin Baylor who was the Clippers GM for over 2 decades. His teams were perennial losers on the court and in attendance, but he picked up his check every two weeks and kept his mouth shut.
A A In his deposition, Elgin spoke about what he called Sterling's 'plantation mentality,' alleging the owner in the late 1990s rejected a coaching candidate, Jim Brewer, because of race. A Talking about an organization needing a change of name and a face-lift---meet Leon Jenkins.A Jenkins seen above at a press conference trying to explain why the li»?ocal branch was honoring Sterling during the 100th Anniversary of the organization next month.
A A He explained the previous award had been approved by the man he replaced and he just went along to get along. A A Sterling won't be the first to sleep black and think white when it comes to sex, politics and money.
Slave owners lived by the credo and in modern day history there was the late Senator Strom Thurmond. A Nike NBA rep John Phillips and I met with VP Rod Thorn, League Counsel Gary Bettman and Head of League Security, Horace Balmer. A The meeting centered around whether Magic Johnson, Mycal Thompson and a group of NBA All-Stars would be allowed to travel to the Bahamas for a charity basketball game without league approval. The game had been played in the Bahamas the previous year without incident or controversy.A It was obvious that there was a power-play being made by the league office to cancel the game.
Thorn open the meeting by asking who was going to be responsible if one of the players was hurt during the game? A Magic suggested that the topic of conversation just might be centered around an injury to a player. I tried to explain that playing the game was no different then one of the players participating in a pick-up game on a New York City playground in the off season. A What is this some kind of plantation?"A The room went silent and Horace Balmer the only other black in the room just shook his head and seem to be lost for words.
A Thorn called off the discussion and promised to get back to us but he never did.A In the meantime, Magic Johnson disappeared and changed his number. A Mycal was a class act but his hands were tied when Magic decided to do his Houdini act.A Gary Bettman now runs the NHL, Ron Thorn is still in the NBA somewhere calling the shots, Horace Balmer has since retired and Magic is the face (black) in the middle of the Donald Sterling charade. A When all is said and done, the real victim despite all of her baggage is the girlfriend (The Whistle Blower) V.
A NBA Commissioner Adam Silver during his annoucement as it related to the punishment of Donald Sterling apologize to black NBA pioneers Earl Lloyd, Chuck Cooper and Magic Johnson. A He reminds me of the controversial Celebrity Chef Paula Deen who alledgely use The N word to describe her love for black folks. A  How should we expect her to know if she has never walked in our shoes ?A  When it is a part of your DNA it is difficult to rid yourself of the gene.A  A One morning I was watching Ms. This award was longed overdue and I wonder why it took the NAACP so long to finally recognized Mr.
Belafonte in accepting the award asked, "Where are today's black leaders?A  Our children's blood is still running in our streets---there is work still to be done.
The coalition stated it will urge President Obama to mention an urban jobs plan in his state of the Union speech on February 12th----Good luck! Ben Carson of John Hopkins University Hospital.A  His prayer and message was centered around health care, the economy, American debt, and tax reform, thus taking dead aim at President Obama's platform for the nation.
Carson spend 25 minutes talking about the nation's ills and solutions with the President sitting less than 5 feet from him.A  When all was said and done, President Obama was not looking so Presidential! Carson set the record straight from the very beginning.A  He made it clear he was not taking any wooden nickels. In 2010, he became that series' youngest driver and the first black driver to win a race at Greenville-Pickens Speedway. A close friend of mine that has been partially paralyzed by strokes, pays for aids to "help". If they show up, they usually just sit and do nothing, root through her jewelry and personal effects, and some have been caught stealing jewelry. One was there when she collapsed with another stroke, and instead of calling for help, she called her boyfriend and left, leaving her patient to manage on her own. It runs M - F from 10am - Noon and starting on Monday July 22 will repeat from 4pm - 6pm each day.
My opinions about Tiger Woods or any other issue are mine and I could give a damn about what Feinstein or anybody else things about them. In their prime at theA Washington Post, they were among the best sports writers in the country.
A I was up close and personal with the sports department.A Kindred and Chad were talented writers but you could not trust them, Cornheiser and Feintstein's talent, they easily blended in with the landscape of the paper. A Feinstein called Wilbon the biggest ass kisser in sports media, if that is true he had great teacher in Cornheiser.
A When Solomon tried to kick Cornheiser to the curve (fire him) in the 80s he was able to move to the Style section of the paper.
A One black female Washington Post columnist wrote a book titled "Plantation on the Potomac." A She was describing her employer. A Hopefully, they were asked to participate and were of the same mindset as Wilbon not comfortable with Mr. A Goodell makes more than any player in the NFL and he never has to make a tackle or catch a pass.A The owners recent pay out to the players for injuries suffered on their watch was peanuts compared to the billions they make year in and year out. A When he refused a request by his mother to cease using the word and a similar plea by poet Myra Angelo. Martin Luther Kinga€™s 1963 march on Washington and 46 years since his assassination in Memphis, Tenn.
With the high-scoring Macauley, elite passer Cousy, and new prodigy Sharman, Auerbach had a core that provided high-octane fast-break basketball.
In the next years until 1956, the Celtics would make the playoffs every year, but never won the title. Brown was desperate to turn around his struggling and financially strapped franchise, which was reeling from a 22a€“46 record.[5]A The still young but already seasoned Auerbach was made coach. A Nike NBA rep John Phillips and I met with VP Rod Thorn, League Counsel Gary Bettman and Head of League Security, Horace Balmer.A The meeting centered around whether Magic Johnson, Mycal Thompson and a group of NBA All-Stars would be allowed to travel to the Bahamas for a charity basketball game without league approval.
A He was right on point.A To this day I think Magic had a previous discussion with the league office.
James Gholson, Red Auerbach, Biff Carter, Jessie Chase, Morgan Wooten, Everett Cookie Payne Sr., Frank Bolden, Dr. Leo Hill, Roper McNair, Earl Alfred, Maxwell Honemond, Tilman Sease, William Roundtree, Charlie Baltimore, Jaky Mathews, Ferdinand Day, Nick Turner, Walter Brooks, Ted McIntye, and my saviors, Dave Brown and Bighouse Gaines.A  They knew their Xs and Os, but more important, they were there for our highs and lows.A  Where have all those flowers gone? We never could have made it without them.I have given up on the Pigskin Club, but keeping hope alive for the DC Recreation Department and the Roving Leader Program. BELL 12-25-1940---8-1-2013A A GOOD COP WHO BROKE THE CODE OF SILENCE IN THE WASHINGTON, DC POLICE DEPARTMENT.
A The real Serpico is seen leaving the Bronx Courthouse alone after testifying before the Knapp Commission on wide spread police corruption in the department. A In the old days police A would carry a "drop knife---an inexpensive weapon cops would bring along on patrol to drop onto or next to suspect that they had taken out so that they could say that he had threaten them.
A Today you don't even need to do that; all that you have to do is justify the use of deadly force if you are a police officer is to say that you feared for your life, for whatever reason. If the victim dies, that just means there will one less witness around to contradict the test-lie. A In the case of Officer Michael Slager of the North Charleston police, it appears he was being extra-carefulto cover his tracks. A Probably he could have gotten away with simply declaring, as he did in the radioed report, that Walter Scott "took my taser," and that would have probably have sufficed to exonerate him.
A But Slager having shot Scott eight times in the back--as everyone can see in the now famous video--perhaps felt that he needed a little help explaining what he was up to. A So apparently dropped his Taser next to Scott's body, which would obviously help to make the case that Scott "Took my taster."A If you think that what happen in North Charleston is a unique case, its not.
A Only recently, in another case, a policewoman in Pennsylvania first Tasered a black man then shot him twice in the back as he lay face down in the snow. A Unless honesty is rewarded more often then corruption, the police will lose credibility altogether. A I wrote a letter to President Bill Clinton in 1994 addressing this very issue, saying that honest cops have never been rewarded, and maybe there ought to be a medal for them, he wrote back but nothing change.
A If enough testi-lying is uncovered, then who is going to believe the police even when they are telling the truth? A A Until now the shoot first fear of my life mantra has eliminated any cause for concern in the taking of life by police.
A When a civilian committs a crime, every nuance is looked at, the better to "throw the book at" the suspect. A The other day I got a letter from a journalist in Argentina who was complaining about police and judicial corruption there. A I wrote back to him, there are good cops, even where you live, but if the good cops don't want to be painted with the same broad brush as the bad cops, they need to come forward and expose the guys who are doing bad things. A Take New York City detective who was caught on camera recently abusing an Uber driver with threats and foul language, A This was truly disgusting behavior.
Yet predictably enough the detective union leader, Michael Palladino, was out there making excuses for him, suggesting that, well, it was only one incident, and everyone has a bad day. A Afterward Police Commissioner William Bratton announced he was removing the detective's shield and placing him temporarily on desk duty while an investigation is conducted .
A But this man needs to be demoted to uniform at the very least, or "back in the bag" as we use to say. A Imagine what he is capable of doing under the cover of darkness if he can talk to someone like that in broad daylight. A There are plenty legitimate incidents where police believe, correctly, that their lives are in danger.
A I was in a few of those situations myself during the course of my career.A But unless the police forces and society as a whole take action we're not going to be able to distinguish between the legititimate claims and made-up testimony. A A long time ago Norman Rockwell painted a famous picture of a friendly neighborhood cop bending down to help a little boy.
A For example; I could name someone who is a great athlete but a lousy human being or I could name someone who is a great human being but not a great athlete.
A Heading the list is Muhammad Ali (The Greatest), Red Auerbach (NBA), Dave Bing (NBA), Lenny Moore (NFL), Bert R. Sugar (Boxing), Lee Jones (NBA), Roy Jefferson (NFL) and Harold McLinton (NFL), finding pro athletes like them today are far, few and in-between. A And that is a sad commentary when you think about the hundreds of men and women I have interviewed on Inside Sports and worked with as a youth advocate (Kids In Trouble). Moore, LB Dave Robinson (2013 NFL Hall of Fame inductee) and WR Roy Jefferson host KIT toy party.
A Sam Jones (NBA), Lenny Moore (NFL) and Roy Jefferson (NFL) participate in KIT clothing drive for needy children at Union Station. A Bert Sugar (Boxing) receives KIT Life Time Achievement Award and Dave Bing (NBA) pays tribute to KIT Saturday Program All-Stars.I had the opportunity to hear an interview on Sirius A XM Radio (channel 126) on the Maggie Linton Show recently, her guest was NFL Washington Pro football player, wide receiver Peirre Garcon.
A I have not been very impressed with todaya€™s pro athletes and their give back commitment to their family, friends and community.
A He has three older sisters making him the youngest and the only one born in the United States.His father died when he was 4 years old leaving his mother to raise him and his 3 sisters alone.
A My background is similar to Peirrea€™s, my mother had to raise 4 boys alone with an assist from Grandma Bell.



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