How to get an ex back after two years

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If you want your ex boyfriend to miss you (after your breakup) then you definitely came to the right place.
Now, I know that’s a bit of a shocking statement to make especially when you consider the state of the “get your back niche” these days. That everyone who comes to the site to read, watch, or comment should be helped and attended to. Now, throughout this article you may notice that a few of our team members chime in and offer little tidbits of advice on top of the advice that I am dishing out. You are still learning from me, Chris Seiter, it’s just that I always think five heads are better than one. So, since you are inquiring about how you can make your ex miss you this page is going to be focused solely on that.
So, lets do a little role playing here and assume that you end up taking the advice I teach on this page to heart and successfully make your ex boyfriend miss you.
Don’t get me wrong, you will absolutely have to make your ex miss you if you want any chance of winning him back but it isn’t going to be enough alone. However, simply getting your ex boyfriend to miss you is essentially like trying to put a puzzle together with just one piece. But you are probably getting bored of hearing me talk about Ex Boyfriend Recovery PRO aren’t you? One of the things that I have always found fascinating when it comes to researching breakups is the scientific data that I come across. And perhaps that’s a little strange for the profession that I have chosen since a lot of getting an ex back is all about believing in an outcome that hasn’t occurred yet. Nevertheless, I think it would be wrong of me to try to teach you something without having proof it works which is why I find the scientific research done on breakups so fascinating. In 2005, psychologist Art Aron, neurologist Lucy Brown, and anthropologist Helen Fisher all teamed up to do an interesting study on individuals who had just recently gone through a breakup.
They decided to have the individuals put a brain imaging tool on and then showed them pictures of their ex.
The scientists were trying to determine what was happening in the brain of the people who just went through the breakup.
The part of the brain that lit up was the same part of the brain that is commonly present in drug addicts who are going through withdrawal. Facebook Creeping = Spying on an exes Facebook profile after a breakup to see what they are up to.
Well, it means that there is a nearly 90% chance that your ex boyfriend is going to come strolling by your Facebook profile assuming you are still friends there. But again, I still feel this incredible need to provide you with overwhelming statistics before I specifically talk about the advantage you have.
Now, does that necessarily mean that if your ex falls into the 71% category that he is going to be missing you?
No, remember, this statistic is basically just saying that 71% of people think about their exes too much. But it gets even better, 60% of people who are married or dating say that their ex is on their mind too much. Well, I think the important distinction that has to be made is if they are thinking about their ex TOO MUCH or just a little bit. Hell, I am sure even my own wife has had this happen from time to time but it’s not like she can turn her mind off. But there is a definite difference between having your mind take a small trip down memory lane and thinking about an ex all day every day. So, if your ex is thinking about you too much then you can ultimately use that to your advantage, right? Well, there is still one more thing that I think we need to cover before I can give you the strategy you should implement and this is something that is going to be important for you to understand because it’s going to directly affect your chances for making him miss you. Without a doubt the number one factor that determines whether a man will miss you or not is always going to be your past relationship with him. Now, I am not like those other relationship experts out there that will tell you what you want to hear 100% of the time. If you had a horrible relationship with your ex your chances of having him miss you is going to be lower. Ok, one more thing to talk about before we can start getting down to the actual strategy of making an ex boyfriend miss you. Did you know that you have a “secret advantage” if you were actually the one to initiate the breakup with your ex? We have already established above that you have an advantage in the fact that most people say that they still think about their ex too much but when you add in the fact that you initiated the breakup your advantage is going to be a little more distinct. When I get to talking about the no contact rule (really soon) I am going to talk about psychological reactance. Psychological reactance theory basically states that when you take away someones options to do something their attraction to gain their freedom to get that option back increases. Well, now that, Ricky’s freedom to have that toy has been taken away what does he want more than anything?
So, by breaking up with your ex you actually increase the chances that he will miss you because his freedom to have you has been taken away. Easy, it’s hard because I am the one that has to come up with the game plan for putting a “cheating couple” back together.
So, like I said above, you probably aren’t going to have this secret advantage if you broke up with your ex if he cheated on you. No, Esther Perel, has dedicated pretty much her whole life to studying infidelity and she has found that oftentimes men and women who cheat are still in love with their partner.
I am going to take it as if there is a fundamental problem with your relationship because in my mind a man who is fully satisfied with his relationship will be excited and engaged in his sex life with his partner.
Nevertheless, if you broke up with your ex because he cheated then you aren’t going to have this small little advantage that I am talking about.
And to be honest I can’t think of situation that screams “taking a mans freedom to have you away” more than this one.
If you broke up with your ex boyfriend when he didn’t want you to break up with him then you have definitely left him with the impression that you are a very rare commodity.
You will find that the more scarce you are the more attractive you will be to men in general.
I mean, something tells me that you wouldn’t find a diamond so attractive if you go buy it for a dollar at the dollar store.
Because a portion of the success stories that I had recorded didn’t give me much information.
Not really deep enough for me to determine what that particular person did to succeed in getting their ex back, huh?
So, if you were to ask my opinion on how many of the successes used the no contact rule I would put the number closer to 90%. You are not allowed to call, text, email, Facebook or Google your ex for a specific period of time. Hell, all you have to do is visit one of my “no contact rule” pages to see just how many women are struggling with it. No, you care about the psychology behind why the no contact rule can make an ex boyfriend miss you, right?
The question = Chris, what is the number one mistake you see people making after a breakup. I mean, put yourself in your ex boyfriends shoes for a second assuming that you were bugging the hell out of him after a breakup with you. Would you find it attractive if someone you didn’t have feelings for anymore was bugging you every five seconds trying to convince you to do something you didn’t want to do?
Truthfully, I watch the movie at least once a year and you know what causes me to watch it? By not giving your ex a chance to miss you, via the no contact rule, you are shooting yourself in the foot.
With psychological reactance in play, your Ex is secretly thinking, “I want what you say I can’t have. I have this theory that the harder you make it for him to get you back the more he will appreciate you when he has you. The harder you make it for him to get you back the more he is going to appreciate you once he gets you back. And the no contact rule can provide that difficulty for him to succeed in getting you back. Now, if you are confused as to what this is let me give you a quick history of social media.
So, if you don’t know my wife she is in charge of our YouTube channel and our marketing experts. Well, one day she decided that we should be featured on “Ted Talks” so she started trying to network with some of the people over at “Ted Talks” and she managed to locate one of the person’s Facebook profiles. So, rather than asking me to reach out directly she decided that since this person was a man it would be better if she reached out since she knows she is a very beautiful woman.
Anyways, what do you think happened to her after she changed her profile picture on Facebook from our child to a sexy looking picture of her. I am going to teach you my two best methods for catching a mans attention via social media.


Now, even though this picture isn’t bad it isn’t earth shatteringly amazing which is what I should be going for. This is the kind of picture that I want you to be posting to your social media profile as your profile picture. So, I guess what I am saying is that you should hire a professional photographer to take your picture. Often times it’s the things that make us step outside our comfort zone that yield the best results.
But when I would spy on her Facebook profile and see that she wasn’t depressed it would drive me nuts. Anyways, one trend that I began to notice with a lot of my success stories was the fact that the women who ended up succeeding were actually completely moved on from the break up and living successful lives. Anyways, I kept seeing this phenomenon pop up again and again so when I did an audit of my success stories last month I learned that a lot of women who had actually completely moved on from their exes were able to get him back.
In this section we are going to look at a number of things that you can specifically do to make him miss you while in the midst of the Frank Sinatra Effect.
When it comes to getting your ex boyfriend back you have to accept the fact that there are a certain amount of factors that are completely out of your control. I explained that she didn’t look like that back when I knew her but now that I saw this new and improved version I wanted her immediately. During the day of the date I had reached out to her to ask if we were still on (BIG MISTAKE) and got no response…. It was starting to become clear that I was going to get stood up if I went to the restaurant but I figured I would give it one more try. If you were to ask me what I thought one of the biggest mistakes that I see women engaging in are I would definitely have to say that becoming to obsessed with their ex is at the top of the list. In order to truly “move on, without moving on” you can’t be too worried about what your ex is doing. I haven’t talked a lot about this yet because maybe I am trying to save something for my book. If you really want to make the most of the Frank Sinatra effect I am going to teach you an amazing strategy. Basically if you want to utilize the Frank Sinatra effect to the fullest I recommend that you try to maximize these three areas of your life.
What you are trying to do here is find a perfect balance between your health, wealth and relationships. I am a guy and let me tell you that I do not find it attractive when someone, who after a breakup, sits on the couch all day and eats ice cream. Here is the kicker though, a few days later when I logged on Facebook I found that she wasn’t quite as devastated as I thought.
It probably won’t go over too well if he checks on your Facebook profile and sees you making out with three different guys. In this example I am going to show you a specific text message that is meant to make your ex a little jealous. Texting allows you to come up with witty and enticing responses from a comfortable location.
Unless she’s working the graveyard shift, texting her randomly at four in the morning won’t look good.
A girl loves to see her phone buzz and read a text from you that’s cute, intriguing, and makes her laugh. Short, sweet, and your opportunity to shine, flirtatious texts are a great way to generate sparks. Been talking to this girl for about a month who got out of a bad relationship not too long ago. Before i was told by her friends that she likes me and now i too like her but she seem not much interested in me this days.
Again, there’s no set number but within 3-5 texts back and forth I suggest a meeting.
Hi nick, i got to know this girl when i was in my previous company and while i was interested in knowing more about her, i was about to quit and she was taking over my duties so i did not feel it was appropriate and i left it at that.
From what i observed while i was still in the company, she does not appear to be such a friendly person in public. So after a few weeks of chatting and after she ask me about what type of movies i liked and me asking her back(she said she is ok with any type of movie), i decided to ask her out for a movie.
To be honest i was quite hopeful but to my surprise she said it was not a movie she is interested in watching and when i suggested another movie, she said she was busy with work and could not spare time to come out.
Of course, I do take into consideration that he might be busy sometimes or that he may not want to talk but to do this all the time simply makes things awkward.
Hey nick, a girl that texts me every single day, it used to be even on who starts the conversations, but now I find it that I’m starting most of them, but she still starts a couple. I told myself I would never date a girl from my hs when i got to college, so most of them i haven’t shown much interest in, even if they where the knockout of the school. There’s this girl I’m talking to I walk he to class everday carry her bag nd open the door for her what else should I do? I’ve talked to this girl a few times, but not so much last year, in a class we had together.
What I’ve noticed the only person from our class last year that she would even remotely say hi to would be me. Hey Nick, very interesting and informative article, but I’m having a dew issues myself. Those things very well could have happened to her or they could be excuses for her not wanting to hang out. I met a girl about a month and a half ago and we talk a little while at the bar during our first encounter(because she had a bf at that time). Hi Nick, there was this fellow intern i’ve always wanted to get to know better but we had too little time before she had to leave. About a week ago at my college orientation, I met a girl for the very first time who is starting in the fall just like me and goes to a high school about 20 minutes from me. You will find that my site, Ex Boyfriend Recovery is a lot different than the rest of my peers. I mean, just the other day I was doing research on a forum and I saw hundreds of women NOT getting answered. Don’t be alarmed by that.Want to Know EXACTLY How Likely You Are to Get Your ExBoyfriend Back, in Only 2 Minutes? So, without further ado, I give you the method in which you should employ to make your ex miss you.
Oh, and one thing we are really good about here on Ex Boyfriend Recovery is answering people’s questions. Just ask Veronika Lukacs who conducted the study as part of her Media Studies Masters thesis, in which she looked at how many people have admitted to “Facebook Creeping” on an ex. So, this basically tells us that even if you are married you may still think about your ex too much. He Can Break Up With You- Where your ex boyfriend actually is the one to initiate the break up. You Can Break Up With Him- Where YOU actually are the one to initiate the break up with him. And for a man to cheat on you generally means that the wasn’t fully satisfied with the relationship.
The no contact rule is without a doubt one of the most successful strategies for getting an ex back.
If during that “period of time” you are contacted by your ex you are not allowed to respond.
Behavioral freedoms vary in importance, with some being highly important because they deal with critical survival.
In other words, the probability that your ex boyfriend is going to peek at your profile at some point post breakup is high. In other words, if we want to get featured anywhere popular she is in charge of making that happen.
You can potentially make your ex boyfriend one of those men and show him what he is missing out on by posting strategic pictures on your social media profiles. Here is my general rule of thumb, any picture that makes you look like you belong in a magazine is definitely the one you should have as your profile picture.
Now, for those of you who don’t want to step outside the comfort zone and hire a photographer I have one piece of advice to you.
I want this exact thing to unfold for you when your ex boyfriend snoops around your profile. To me, teaching people to get back with their exes is my passion and in order for me to give people advice I need to understand the trends. However, when it comes to making him miss you there are a lot of things you can do that will improve your chances.
The plan was that we were going to meet there and we would probably go for a walk after that. During your no contact period (which is when you should probably be in the Frank Sinatra mindset) make sure you don’t focus on your ex too much. It is important to remember that the two of you broke up and while you may want him back you need to understand that rome was not built in a day and you won’t get him back in a day.


She had posted pictures of her having fun with friends and basically having a really fun social life. Notice how in the example below you didn’t specify if your movie date was with a male or a female. As part of the dating process, you’re responsible for keeping in touch with her and making things interesting. However, using them in every other sentence can be overkill and distracting from what you’re trying to say.
Don’t get too personal over text – it isn’t worth it and should be saved for in-person or phone conversations. Trust and comfort have to build over time, but light and teasing messages will keep her on her toes until then. I work with guys just like you to magnetically attract women, increase their confidence, and become the man girls really want.
Being timid, texting for weeks or months with no plans, giving her advice with another guy she’s getting drunk with, and repeatedly texting her is not attractive.
Her response has been pretty ok (most of the time she only takes a few minutes to reply and the replies are quite long), she asks a lot of questions about me (my likes and dislikes) and seems generally interested to keep the conversation going.
If you want to see if a girl is interested, ask her to hang out rather than endlessly texting. I have a great boyfriend, and we never run out of things to talk about during face-to-face conversations or phone conversations. I also know some men who just absolutely hate texting and it has nothing to do with the other party. I texted her but we only sent 11 txt messages I’m not good with conversatins what should I do?
But, it sounds like she is definitely interested in you and wanted to create something more. She has told me that she likes me but she just had a boyfriend cheat on her and a family member get cancer. Too many guys try to come up with cool texts when you should be pushing forward to hang out.
So now we’re just acquaintances and i have no idea what reason i can use to strike a text conversation with her.
When a guy is inexperienced, it’s often best to keep it simple and push to meet in person. There are plenty of ways you can show value (humor, pushing for a date, flirting, lifestyle) without needing to play games. Gillian Claridge, said “How dare they threaten to brand the children racist at such a young age? So, that puts you in a pretty good place because many of you will find that it’s not going to take too much to get him to miss you. A few weeks ago I compiled all of my recorded success stories to try to determine any correlations that I could find between what the people who had actually won their exes back were doing that the people who were failing weren’t. Stephen Worchel (2004) suggested that these freedoms help define the individual’s self-identity. But lets take a trip to fantasy land (your favorite place in the world) and say that you successfully get your ex back.
I am saying that this tactic (getting in shape) will be beneficial to you in not only making your ex boyfriend miss you but it will be beneficial in helping you with future relationships (if you have them.) How effective is this tactic?
You basically leave it up to your ex to assume if you went to see a romantic movie with a guy or a girl.
Use this as a reference point for your natural style and add a dash of spice when talking to her. Make fun of her for watching Dancing With the Stars or even playfully accuse her of seducing you. Try something like, “Hey I’m going to X on Thursday, you should come along – it’ll be awesome :)” It’s casual and she’s more likely to say yes. I stupidly assumed she was leaving early on Sunday morning and sent her a text at about 8am.
Girls get bored and frustrated if you talk for extended periods of time without moving forward. If you just meet a girl at a bar how long do you wait to call her and what are some good examples of a first text? Invite her in person to do something together, either after youth group or on a different day.
But as of now I’m gonna ask for that coffee on Monday or Tuesday before spring break. She’s likely either looking for a long-distance relationship or for one of you to move closer. I texted her later, and we had a good convo all day, we were both flirtatious and informative, I was asking questions, and she was too. At first I just saw her across the bar and she winked at me and I winked back and didn’t think anything of it. I can talk to them, meet them online, get them to go out with me a time or two, but then its like they just lose interest? But the thing about me is I’m never tounge tied when talking to girls but when I text I often have no clue what to say or how to answer he questions or statments without sounding like im just giving here the average mumbo jumbo. I didnt get to talk to her that much and i,m afraid that it’ll be weird that i try to talk to her now. She grabbed my hand, laughed at my jokes, we engaged in really interesting conversation and she was displaying multiple signs of affection. Now, I met her at one of the sessions, and the next day I got to speak with her again and her parents for about 15 minutes before signing out. It’s going to make them feel like little criminals.” Another parent, Stacy Waldron said, “I feel my child will be [viewed as] racist if I don’t allow her to go.
It gives both of you a “cool off period” to calm down from the breakup, it gives you the opportunity to improve yourself during the “cool off period” and it raises the chances that he will miss you.
Her active social life made me realize what I was missing out on and made me a little jealous and angry that she wasn’t as devastated. Of course, if you are going to use jealousy on your ex boyfriend it has to be done a specific way.
She didn’t seem upset about it and we did manage to have a nice back-and-forth later in the afternoon where I found out she was actually leaving early Monday morning. If she was staying until Monday, I would’ve pushed to see her when you were chatting on Sunday morning.
Or do you skip the texting and go straight for the call?I saw you said use the text as a tool to get her out not to chat… about how many texts into the convo,or what milestone to reach before you start trying to arrange a meeting? Just tell her you had a good time meeting her or reference something funny from your conversation.
She wanting to know about my personal life, like she asks am I single ?, who I have crush on etc.
Last summer was pretty much the same, but this time no kissing or holding hands, because we were both in relationships. Then, she came up to me and we talked for about an hour straight about how she is single now and how she thinks I’m really cute and i dress very well, so I took the initiative to get her number. My question is, do I need to keep in touch with her and if so, what’s the best way to keep her interested without being too cheesy (or pushy, or anything else)? This is my choice, not hers, and she shouldn’t have to pay for it.”Eventually Headmistress Lynn Small backtracked and abandoned the threatened retaliations against the students if they failed to attend.
I texted her not the next day but the day after that, and we talked for a good half of the day but then she stopped texting in the middle of the conversation. Now we both attend different colleges that are pretty far apart, so seeing this girl within the next few weeks is pretty much impossible. We talked for about an hour and a half and I told her to text me sometime and gave her my number. My first question is, should I read into the kiss any further by asking her if there were any implications attached to it. Included in the letter was a warning that a child’s failure to attend would result in the school placing a “Racial Discrimination Note” in the child’s permanent school record.The school also cautioned, apparently in anticipation of parental resistance, that “All absences on this day will be investigated for their credibility and will only be sanctioned with a GP sick note,” what we in the States refer to as a doctor’s excuse. Anyways, this girl had a very pretty face but I am not afraid to say that she was a little… chubby and for me it took away from her looks. We have class at the same time on the same floor sometimes but don’t know if I should try to coincidentally bump into her or not. I’m not good at the whole hard to get thing haha is this just her playing hard to get or what do you think. My second question is should I be attempting to generate interest over the long period of time during which we won’t be physically seeing each other and if so, what is the best way of doing that?
I said sounded fun and then I said goodbye because I didn’t want to keep her from her friends.



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