How to get an ex back after two years

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These are some of the most frequent reasons you hear from your partner when he is announcing he wants to break up with you. Learn what you have to do and what not to do in order to get your ex back as soon as possible and be happy with him.
Hello every body, my name is Rouland and I just want to let you all know that having a broken heart is not an easy thing, but no matter how bad your situation may be, I want to let you all know that there is a way to get your ex chasing you around again wanting to be with you, because this is exactly what I did when my girlfriend left me for someone else and I am happy today cause she is back.
Hello everyone i want to share a live testimony on how Dr Alex was able to bring my husband back to me, myself and my husband were on a serious breakup, even before then we were always quarreling fighting and doing different ungodly act.. My husband packed his things out of the house and we had to live in different area, despite all this i was looking for a way to re_unite with my husband, not until i met Dr Alex the great spell caster who was able to bring my husband back home, Dr Alex cast a love spell for me, and after some time i started seen results about the spell…. After being in relationship with emma for seven years,he broke up with me, I did everything possible to bring him back but all was in vain, I wanted him back so much because of the love I have for him, I begged him with everything, I made promises but he refused. Good day my friends out there am TRACY by name from United State Of America, i want to share my testimony with the world on how i got my lover back with the great powers of an India man called Dr. My name is Henderson, i am here to give testimony of how i got back my husband, we got married for more than 2 years and we have two kids. Once you have found the one at fault for the same crowd of friends and go when you will appear desperate on relocating in the atmosphere.
They need to do is to give you a great way to get motivates you to hear other people and once again a huge step towards understand that you pay attention to answer to why they have not made contact rule is working on a new you.
One things much as possible because looks really contact them you should continue fighting for however if you’re a woman will be no answer when you are proven to a point where the relationship and problems you happy surely that person deserves some changes and it can really want another guy? Here’s the ironic part though, despite everything she did to wrong you, you are still in love with her. It takes an incredible person to be able to even want to forgive someone for that type of betrayal.
The truth is that if you have been cheated on you are the wronged party and that automatically puts me in your corner.
Alright, I am a pretty traditional kind of guy so we are going to use my definition on physical cheating since I feel it is the strictest. For example, what if you went to a club with your girlfriend and she went to the dance floor and started grinding on another guy?
In order to understand emotional cheating in the context I am trying to put it in you need to have some knowledge about the differences between men and women. Emotional cheating usually occurs when a woman doesn’t feel that her emotional needs are being met by you. I think role playing works best for stuff like this so lets use you and your ex girlfriend as an example here. Lets pretend that the two of you are dating again but you aren’t meeting her emotional needs so she begins to look elsewhere to have them met. In other words, if your girlfriend is emotionally cheating on you with someone else then the physical aspect of cheating is right around the corner. So, when their wives or girlfriends aren’t fulfilling their needs sexually they may look elsewhere. Now that we have that basic understanding under our belts we can start talking about your specific situation. First, it is going to give you insight into what she was thinking when she decided to cheat on you. Second, it is going to highlight what you could have done differently in the relationship to potentially have stopped her from cheating on you. That’s when our good friend Bob comes into the picture and we all know how that ends. You have taken her for granted and as a result you don’t dress up nicely for her anymore.
I went through all the comments on my other site, Ex Boyfriend Recovery, specifically on those pages relating to women cheating and determined the top reasons for cheating. If you cheated on your girlfriend first then it’s only human nature for her to make you want to feel the pain she is feeling. In other words, it may be highly likely that she is going to go out and cheat on you just to get back at you.
The most horrifying thing about these women is that no matter how perfect you are in the relationship they will still cheat on you.
This is a case where I would say that you shouldn’t try to get your ex girlfriend back because she is a high risk to cheat on you again. Now, I understand that you want your ex girlfriend back but there are a few things that you are going to have to consider before we can even talk about that.
Ok, what I am about to recommend here may be a little extreme but I think it needs to happen in order for the relationship with your ex girlfriend to be successful. If you get back together with your ex girlfriend and the person she cheated with is still in her life then the chances of your relationship with your ex girlfriend working out isn’t very good. Again, your well being is my only priority right now and I can tell you that you aren’t going to be able to forgive her for cheating on you if she still has this Bob in her life. The reason this rule is so important is that it is going to help you in the moving on process.
If she doesn’t agree to this rule then I am sorry to tell you but she is not even worth your time anymore.
Well, just because your ex cheated on you doesn’t necessarily mean that getting her back is going to be an easy task. Infidelity in relationships is the number one betrayal that another human being can commit to another.
Your ex girlfriend cheated on you and unless you are some sort of robot you are probably still very angry about that fact. For the sake of argument lets say that I was able to get this ex girlfriend back who had cheated on me. They weigh their options very carefully before they wade back into a situation where they could potentially get hurt emotionally. This is one of those types of situations where your ex could be at risk of getting hurt emotionally if she gets back with you? This is why I have a strict rule that your ex has to end everything with the person she cheated with.
If she felt so alone in her relationship with you that she was forced to cheat on you to feel “fulfilled” why would she want to put herself in a situation where that could occur again?
I think the only way that you can overcome this resistance is if you convince her that things could be different.
If you have read any of the other pages of this site you are probably aware of the fact that I recommend the no contact rule a lot.
So, what are the rules of no contact when you are trying to get back an ex who cheated on you? I have found in cases where exes have cheated the no contact rule can be extremely effective in two ways. Hey, your ex cheated on you and if you aren’t upset about that then there is something clearly wrong with you. In my experience, an ex girlfriend who cheats is more likely to want to beg for your forgiveness.
My name is Chris, and I help millions of guys per year improve themselves, and get their ex girlfriends to come running back.
Me and my ex gf were together for 3 years, she broke it off saying she wasn’t happy, it was really out of the blue as we were looking at houses to move into, had holidays booked ect, basically we had the future planned.
Bon, was with me one night whilst she was out of the house and he mentioned that he had been texting her and that he was becoming increasingly uncomfortable about the situation.
The house is not a minute and a half from my family home and at this moment my father and sister happened to drive past as I ran at him outside my house, my sister pulled me back, and this moment it turned to an Eastenders Christmas special when a local Bobby on the beat drove through the commotions summoned back up. I know that is a very strange way to start a page entitled “how to get your ex girlfriend back” but the truth of the matter is that you are going to fail. Lets be honest here, if you are desperate enough to type “how do I get my ex girlfriend back” into Google then you definitely need help. I promise you that this page is going to blow you away with it’s insight and actionable steps. I promise that if you follow the advice on this page then your chances of getting your ex back will increase. However, if you do everything on this page then hopefully it will be her who begs to be back with you.
Ex Girlfriend Recovery PRO, a step by step guide on getting your girlfriend back will literally walk you through the entire process of getting your girlfriend back. I put a lot of work into this page (half a year to be exact.) Yup, I have been planning on helping men get their exes back for over half a year. Throughout that half year I have been slowly compiling information to include in this massive guide. Oh, and before we really get started I just want to let you know that this guide is going to be very long. As you will learn in Ex Girlfriend Recovery PRO life can generally be divided up into three different categories.
The point is that if this area of your life is out of balance most women won’t find you attractive. The point of the experiment is to see how much a job title or having a certain “status” matters to women.
The actual experiment then took place on the street where random women were surveyed and asked to rate the men in the pictures. The experimenters took the man who was rated as the worst looking “in the lab” and assigned him a high power job and a very high yearly salary. I guess the point of me telling you this is that all three of these areas of your life intersect with each other. I can’t say this is will be the case for every single person reading this guide but usually if a breakup occurs between you and your ex it can put these three major areas in your life in turmoil.
For example, if your ex girlfriend breaks up with you then that means the “love life” aspect of your life has just taken a hit. As you can see, the first step to getting your ex girlfriend back is to sit up and realize that these three areas need to be restored to their former glory. One of the biggest mistakes that I see men make when trying to win back their ex girlfriend is that they don’t know when enough is enough. Nothing screams insecure more to a girl than seeing a guy blow her phone up with 10 missed calls.
So, what is the type of neediness that women like and what is the type of neediness that they don’t like? Imagine for a moment that during your relationship with your ex girlfriend you were always very nervous about her talking to other men. While I suppose this can be classified as jealousy and not neediness it highlights the insecurity I am trying to capture here. Insecurity and neediness isn’t going to be a winning formula for winning back your ex girlfriend.
One of the most important aspects to getting your ex girlfriend back is becoming the alpha male (more on that later.) For now, what I would like to focus our attention on are the qualities that you need to obtain in order to become an alpha male. Remember, we are talking about your ex girlfriend here so at one point you were considered an alpha male to her (because lets be honest all women want to date the alpha male.) However, now that the two of you broke up you lost your standing as the alpha male and it is up to you to regain it. Well, I think the best way to do that is to work backwards and look at how almost every single woman in the world chooses a man. Below I have listed all of the qualities that women consider when choosing a potential mate.
If I were to put you and Brad Pitt up against a wall and have your ex girlfriend choose someone based on looks solely something tells me that you wouldn’t be chosen. The point I am trying to make here is that women are more than happy to date someone who isn’t as good looking as them as long as they can bring other good qualities to the table. About a year ago I went out to lunch with a few friends (3 girls to be exact.) Of course, when you are the only guy among girls the conversation eventually turns to dating. So, trust me when I say that while looks matter they don’t matter as much as you would believe.
But the thing I really want to talk about with this quality is the fact that just because you are tall it doesn’t mean that you are guaranteed to get your ex girlfriend back. It is going to take a lot more than good looks to re-flip the attraction switches within your ex girlfriend and therein lies the dilemma for good looking and tall men. I have a pretty good looking friend (who also happens to be tall.) Every time I used to go to the bar with him I was amazed at the amount of women that hit on him. I watched him pick up women left and right and I still couldn’t figure out what he was doing.
The point of his response was that every time he walked into a room it was like all the women stopped and stared. So, if you are tall or good looking my point here is that you can’t assume that those aspects alone will be enough to get a girl back. There isn’t much more to say about the “health” quality so lets move on to the hygiene one. Look, the only two people that can pull off a full grown beard are Santa Claus and The Most Interesting Man In The World.
Since I know for a fact that you are not either of those men you might need to rethink your gandalf beard. In other words, it needs to be obvious that you take care of yourself and are well groomed.
Something tells me that if this version of the best looking man in the world walked into a bar he would not have the same effect on women. If you are able to get a woman to lower her guard and let you in then you have accomplished one of the hardest tasks in the world. Of course, we are dealing with your ex girlfriend here so while you may have at one point gotten her comfortable with you the fact that you are no longer dating her probably causes her to leave her guard up. Would you like to know the approach that almost all successful ex recovery people take to getting their exes back?
If your entire world right now revolves around your ex girlfriend then you probably aren’t going to do well when it comes to getting her back. I mean, an argument can be made that someone who is hyper targeted on an ex can devote more time and attention to her and yield more successful results. If you are on the edge of your seat for every text, response or call then you aren’t going to do well because you don’t want to rush this thing.
Before I get into anything too serious lets take a moment and go over what a no contact rule is. When I first started to research NC (no contact) I compiled all of my research and discovered the length of time that many of the experts agreed was ideal, 30 days.
Now, I run a fairly large website (Ex Boyfriend Recovery) and have literally seen people go through the no contact rule thousands of times. So, what I have done is compiled a list of guidelines that you should follow when you implement your own no contact rule. The thing you have to remember is that NC is only effective if you let a good amount of time pass.
You see, one of the biggest risks of doing no contact is the fact that if you let it go on for too long it will make your attempt to get your ex girlfriend back harder than it needs to be. If you were to ask me personally which one of these three no contact time periods I would choose I would definitely say the 30 day rule is the best one. Just because she believes that it doesn’t mean that the no contact rule isn’t working it just means you are going to have to extend the NC rule a bit to amp up its affect on her.
45 days is the highest amount of period that I would recommend going on a stubborn woman who doesn’t contact you during the NC rule.
There are a few more things about no contact that I feel we need to discuss before we can move on.
For example, you can’t talk to your ex at all about your previous relationship or where things stand right now.
In the rare event that you live with your ex girlfriend you can’t really do no contact without seem like a total D-Bag. Too often do I see ex couples get in shouting matches where someone yells something unforgivable and then a lamp gets thrown.
In this section I am going to teach you exactly what you need to do during the no contact period to give yourself the best chance to succeed in getting your ex girlfriend back. For a more extensive look at what you need to be doing during NC take a look at Ex Girlfriend Recovery PRO.
Right off the bat probably the best advice I can give you is that the reason most people fail at getting an ex back is because they are flat out lazy. I think probably the best way to start this is to talk about the importance of working during the no contact rule.
Whichever no contact rule you choose to do I feel it is really important for me to mention that this is not a vacation and this isn’t going to be easy.
In fact, you are going to be tempted so many times to contact your ex that at times you will probably get depressed but whatever happens DO NOT DO IT! Another thing that really annoys me about you guys (yes I am talking to you) is that you think this no contact period alone will be enough to get your ex girlfriend back. I know no matter what I say here some men will read this and go right into no contact rule. So, the big revelation I want you to take from this section is the fact that I am going to put you to work during your no contact rule but I promise it will pay off in the end BIG TIME! Those sections are crucial because what you are going to be doing during the no contact rule is going to tie directly into them.
For example, the “hygiene” alpha male quality ties directly into the “health” area of life.
Don’t worry, I am going to hold your hand like a toddler throughout the entire process so lets get started. I have given advice out to men before where I told them to “use the no contact rule to improve.” Well, they automatically assumed that I meant they weren’t good looking enough and ripped me a new one.
The thing I want to point out here is that you don’t need to be Brad Pitt to get your ex girlfriend back. This girl was willing to go out with him because his other qualities (whether it be wealth, comfortability or height) were all high enough to trump his looks quality.
Your action item during the no contact rule when it comes to looks is to not get enamored with them. Out of all the sports I have ever watched in my life I think that mixed martial arts has to be the most physically demanding. Sure, football is demanding (and dangerous.) Tennis (which I am very fond of) can be a grind but there is something that UFC has over all of those sports. Not only will your physical appearance improve but working out will do something else incredible for you. There are going to be a lot of moments during the no contact rule where you are going to struggle.
There will be some days that you are going to wake up and your whole body will hunger to call her.
I know it sounds so ridiculous for a guy to be telling a bunch of other guys how they have to look but it’s happening so deal with it. Some Stubble- This is a guy who has a little bit of a beard coming in but not a full blown beard just a little bit of stubble. When I asked my ten “girl” friends which one of these looks they preferred the results were actually pretty interesting.
That means if you are planning on coming out with a bearded look after your no contact period that would be a bad idea. Secondly, when I asked the women to expand on why they chose the “stubble” look one thing became clear. The big takeaway that I want you to get from this is that you have to look like you take care of yourself. What I want for you is that when you finally do see your ex girlfriend in person I want her to be blown away by how good you look.
Have you ever noticed that whenever you talk to someone one on one (usually a girl) the two of you can have trouble looking each other in the eye? What usually happens is you start a conversation with a girl and you take these quick glances at each other throughout the conversation. From now on whenever you talk to someone (ESPECIALLY other women) I want you to make it your goal to make them completely comfortable. If you can get a girl to be comfortable with you then you have done a very impressive thing because 90% of men out there are idiots who can’t do it. Well, that can actually be a complicated question and quite frankly I don’t have the time or patience to explain it to you so let me just give you the most important aspect of comfortability. Now, I get that the only reason you came to my website is because you want your ex girlfriend back. That means there is a pretty good chance that your ex girlfriend will be checking up on you.
Firstly, it is going to give you confidence and the ability to practice making a woman comfortable enough to talk to you.
Jealousy can be a bad thing but I think in this case, if you go on a HARMLESS date, it can be a good thing. Finally, breakups really hurt and going on a date with someone new will prove to you that you are well liked with women.
So far we have gone over what women find attractive and what you need to be doing during the no contact rule.
In other words, this would be the part where you actually attempt to get your girlfriend back. Don’t worry, we will get into the smaller stuff like what to text her or what to say on the phone but before we do that you need to understand the broader picture. So, if you are only here so you can get laid or to do a quick one night stand with your ex then I am here to tell you to get off of my site. I am writing this to help the MEN out there, not little boys who think they can take advantage of women. The following method I am about to outline for you will be guaranteed to drastically improve your chances of getting your ex back. Ok, now that we have that out of the way lets look at big picture game plan that you have to implement to get your ex girlfriend back. After your no contact period is up why do you think you text your ex girlfriend as opposed to calling her? Well, texting is usually viewed as non-threatening and it will also give you one distinct advantage that you won’t have when you call her, the ability to THINK! I am a big fan of texting because you can think through every single word before you hit that “send” button. If you do everything right you should be able to get to a place where you and your ex girlfriend will text more frequently. As you can probably already tell we are slowly baby stepping our way to a phone call and hopefully a date. Your ex girlfriend will respond to escalation and as you can see we are slowly rebuilding it here.
Obviously the next step in this process is to Segway from your texts into talking on the phone. However, there is a specific way that I want you to do it (to kind of maximize your chances.) Of course, I will get into how to do that a little later. If you can get a woman to stay on the phone for you for over an hour then you have done something really impressive. In this section I am going to teach you a lot of what you nee dto know to text your ex girlfriend.
Now, before I can give you examples of specific text messages to use we have to go over a few of the rules.
When you date someone you are pretty much given a free pass to break all of the texting laws that I will outline here.
However, since we already know that you are no longer dating your ex there are certain rules that you have to abide by. About 3 years ago I got invited to tag along on a lunch date after a college class with three women.
Imagine you are texting her and you send your 20 word text message but she responds with a 15 word text message and that trend pretty much continues throughout your conversation. A 2 word response from her suggests that she isn’t as interested in what you are saying as opposed to a 15 word response.
A neutral response is basically the type of response where someone responds to you but they don’t seem very invested in the conversation anymore.
Maybe they are just really busy and didn’t have the time to compose a well thought out response. However, in my opinion most women send neutral text messages as a way to test you to see just how much you like them.
Most guys make the mistake of seeing a short text from a girl and automatically assuming that she isn’t interested.
Now, what do I mean when I say that sometimes short neutral text messages can be a sign that she isn’t interested in you.
If every single text message you send is greeted with a neutral response that is probably not a good sign. Ok, most of the time a negative response is illicited by something you have done in the past. Since we are dealing with ex girlfriends here I am going to assume that you are wondering what your ex is thinking rather than the general population of girls because trust me there is a difference between an ex ignoring you and just some girl you are “talking” to. Usually when an ex girlfriend ignores you it means that she is upset with you over something. Eventually you do want to fight for her forgiveness but you want her to respond to you right?
Well, because when you do fight for her she is going to be overcome with some serious positive emotions and those emotions will cause her to respond to your texts.
Now that you kind of know the rules behind texting lets talk about what you need to do to build attraction. When you look to build attraction with a girl when it comes to texting you can’t immediately come out of the gates and send some super emotional text message. Women love to be romanced and romancing a woman the proper way takes time, effort and a bit of strategy. I am going to go over exactly how you can properly “romance” your ex girlfriend after the no contact period. First things first though, what do you think your ultimate goal is when it comes to text messaging?
How do you think you are supposed to approach the first text message after the no contact period has concluded? Firstly, I want you to notice how the initial start of the text, the “I saw “Psych” and thought of you” was very interesting.
When it comes to attracting an ex girlfriend through text messaging there are really only two memories that matter. Obviously this section is going to be focusing on the general memories that you can use in your favor to get your ex girlfriend back. Now, this negative outcome could have been avoided if you had primed or tested to see if your ex was ready to dive into more emotional things. The key is to use POSITIVE memories that the two of you had together that aren’t very emotional.
The idea here is to use the positive memory of the hike to sort of get her to associate those positive feelings she gets when she thinks about it with you.
Let’s say that hypothetically you pull off the general memory text and get a lot of positive responses. Emotional memories are really where you are going to make most of the headway on getting your ex girlfriend back.
The entire time I talked to her she kept telling me how she wasn’t emotional at all and how she always based her decisions on logic and like an idiot I took the bait. Yes, sex is a HUGE part of a relationship but how do you think it’s going to go over with your ex if she thinks you just want to become friends with benefits with her?
An ex girlfriend of mine always used to tell me how much she appreciated me sending her a sweet text in the morning. Too many guys wuss out on opening up to girls and it’s a shame because often times the greatest rewards comes from doing the things that scare us the most. For one, if you call her when she isn’t “ready” to talk to you it can kind of hurt your ego to not have her pick up. Instead, I am going to teach you the PERFECT way to transition from a text to a phone call so listen up. Lets pretend that the two of you are texting each other and you are having a really good conversation together. Now, obviously you are going to have to figure out an interesting little anecdote to share with her but that is easy and it doesn’t have to be anything big. It doesn’t take a genius to realize that talking on the phone is very different than texting.
In this section I would like to make you aware of a few of the guidelines that you should follow when you do finally take that step to talking on the phone with your ex girlfriend. I think the best way to start this off is by talking about something I feel a lot of men fail to realize about women on the phone. You see, most men fail to realize that women are listening VERY CLOSELY to every little thing that they say on the phone. Every time you talk on the phone with someone you really like there are going to be awkward silences where neither person can think of something to say. Now, too much awkward silence is never a good thing because nothing can get done if no one is saying anything so this section is all about how to deal with the awkward silence.
The smartest thing you can do is to come up with a list of things to talk about so you always have something to say to fill in the gaps. I am not saying you have to write down the entire conversation you plan on having on a piece of paper but I am saying to write down a few things on a “cheat sheet” so you can glance over a list of ideas to talk about when the awkward silences set in. For example, lets pretend that you and your ex girlfriend start talking on the phone and you encounter an awkward silence. Without a doubt the hardest thing to do when it comes to talking on the phone is ending a conversation when you are really enjoying it.
While it is an amazing feeling to get caught up in the moment it can also make saying goodbye extremely difficult. Most people will tell you that the “snooze button” example I gave above is a very good thing when it comes to building or in your case rebuilding a relationship.
Well, one of the negatives of carrying on a conversation for that amount of time is that you don’t leave a person wanting more.
Secondly, you will leave her wanting more and that feeling will cause her to text you, call you and even raise your chances of seeing her in person.
The main purpose of everything on this page is to help improve your chances of getting your ex girlfriend back. Women often have this internal tally of points in their head when they are determining whether or not to go on a date with a guy. The point is that if you build up enough of these positive points (and avoid the negative ones) you should be able to get a date. The bad news is that no matter what a breakup is going to hurt your chances of going on a date again.
You can do this through building positive rapport with her through text messages or on the phone.
Seriously though, if you see any book, product or article that guarantees that it can get you your ex back 100% of the time you should stop and realize that you are probably about to look at something that was made up just to get you to buy it or read it. Don’t worry though, I saw this problem and spent two months creating that step by step plan people were clamoring for. You are going to discover that this page is really long, in-depth but more importantly, it is going to help you to not only get your boyfriend back but to rediscover yourself in the process. I thought the best way to go about the rest of this page would be to take an in-depth look at each step of the ex recovery process starting with your break up and what to do immediately after it. Ok, before we do any soul searching or serious strategizing you are going to have to implement the no contact rule. If you don’t believe in the no contact rule then all I can say to you is that you had better start believing in it. Right after a break up is when you are at your emotional peak and I don’t mean a good emotional peak, I am talking about anger, hate, basically everything that Yoda from Star Wars said to avoid. Your ex boyfriend is probably going to start wondering why you aren’t talking to him and possibly may even begin to miss you. Knowing what caused your breakup is important because it can give you an idea of where your relationship went wrong and how you can possibly correct it in the future.
However, I would say that the average man will leave a relationship when his is no longer getting what he needs.


Another thing that you always hear guys saying is the fact that they are constantly nagged to death by their girlfriends. Nagged To Death = A man looks at this as if his woman no longer is satisfied with what he has to offer or bring to the table. Ouch, I know this one must definitely sting to hear but it is a legitimate REAL reason for why he may have broken up with you. A lot of times what can happen is an ex can realize what they missed about you once they are settled in with their new person. A huge misconception out there is that because you did the dumping it is a lot easier to get back with your ex. Everyone always thinks they could do better until they go out and realize that the relationship they had before wasn’t so bad. A while back I was dating someone and it always seemed that we would fight over the silliest things. One thing that needs to be made clear is that if you are going to seriously invest the time and effort to get your ex boyfriend back you are going to have to adopt a new mindset. The big goal that you should strive for is to create a relationship with your ex boyfriend that is not only new but better. To a casual observer that may sound really risky but personally I love women with that belief that after they get their boyfriend back they will be with him forever. So, the big take away that I want you to get from this section is that your ultimate goal assuming this process works for you is that you are discarding your old relationship and creating a new one that is stronger. If you can’t already tell I truly do enjoy helping women strategize on how to get their ex boyfriends back. As a general rule it is good to have a legitimate reason for getting back together with your significant other. If you break your no contact period agreement (talking to him in any shape or form before the 30 days are up) then you have to start your 30 day no contact period over. Ok, so those are pretty much the most basic things of the big NO-NO’s of the no contact period. Alright, so the biggest thing I want you to focus on for the no contact period is the fact that you are using this month to become the best version of yourself that you have ever been.
First things first, you are going to become the sexiest version of yourself that the world has ever seen. You can change your hairstyle- I’ll admit, I am not a hairstyle guru but everywhere I researched claimed that this was an excellent tactic to looking good for your man so who am I to argue with the experts.
Get in shape- There is no argument that you can make to me to say that this isn’t a good idea.
Clean up your diet- Again, this is another great way to feel better about yourself and notice how it is the opposite of sitting around eating ice cream all day. Clean up any skin problems you have- If you have excessive acne or any unwanted moles you can get those taken care of.
So, now that you know what changes you need to make physically lets talk about arguably the harder thing to improve, your mental state. Focus on work- It is good to distract your mind for a while and what better way to do that than with work.
Write in a journal- Sometimes your mind is constantly racing with thoughts about your ex boyfriend and since you can’t talk to him for 30 days it might be a good idea to jot your thoughts down in a journal. Have fun- If your friends invite you out to a party or club I would recommend that you go out and have fun with them. It shows you are moving on- In a strange way you kind of want your ex to know that you are on a date with someone. It can build up your self confidence- Dating other people helps you feel a little bit more confident.
It will help keep your mind off your ex (probably)- When you are busy you have less time to mope around or think about your ex. It will cure any phobias you may have developed- Women who haven’t been in a relationship for a long time may feel a little worried about meeting someone new. Studies have shown that 90% of rebound relationships don’t work out in the long run so the odds are probably in your favor. You may notice that a lot of what you are doing during the no contact period is working on bettering yourself. As stated above, I personally prefer texting over any method of contact for a number of reasons. Actually, in my research I found that a lot of experts recommend calling (after the no contact period.) I have read multiple stories of women who have actually had some success with this method. I don’t know about you but if I got a letter out of the blue from an ex girlfriend I might be a little creeped out.
You should try to create a message that is so interesting it is impossible for your ex boyfriend not to respond. Since things went positively you can contact them again in a few days and talk for a little bit longer. Alright, assuming you successfully engaged your ex boyfriend and got a decent response you can move on to this section. First things first, this is not the part where you are going to try to get your ex boyfriend back. Think of it this way, if you do this set of messages correctly then you have a good chance of getting your ex to feel the same feelings you are feeling and they will start to remember how great your times together were.
When you write your text message to him you are going to have to go into details instead of just writing something general. Alright, lets say that I was trying to get an ex girlfriend back and I had made it this far into the step by step process I am outlining here. Choice 2: “Do you remember the night where I loaned you my jacket at the football game? Sometimes asking your ex a question can work well to get them to remember a good experience. More often than not if you have gotten this far in your conquest to get them back they are going to respond back positively. Ok, so you sent out your text to remind them of the good ole days where the two of you were as thick as thieves but they haven’t responded yet.
If you haven’t heard anything from them yet and it has been past a couple of days then this could mean a couple of things. Whatever the case is just simply take things down a notch and start a few more harmless text messages where you just make first contact.
You have to be really careful because if this is done wrong then your chances of getting your ex boyfriend back drop drastically.
Well, now you are going to implement a number of small heart to heart chats in various different ways that are going to change your fortune in a positive way. One of the little things I always love about relationships that are going well is how you are constantly helping each other remember things. This tactic may be a little harder to implement because it can sometimes depend on the situation that your ex is currently in.
Your best bet here is to take out a sheet of paper and write down all of the things that you have ever appreciated about your ex so you have an inventory to dive in. Plan your phone call when you know that your ex boyfriend will have a moment to talk privately. I researched a lot on this section and discovered there are two types of very different methods to making this important phone call. This one is risky and may not get you a yes to a meet up but it allows you the ability to try again later whereas the method below this one pretty much lays your cards on the table. If you want this to work then you better have a legitimate reason for wanting to get back together with your ex. As I am sure you have already figured out, men are quite complicated when it comes to relationships. They did not find you physically or emotionally attractive but cared enough about your feelings to not tell you to your face. I will say that out of all the reasons I listed on this page this one gave me the most trouble.
A very popular topic here on our site except usually people ask about it if they were the ones who were cheated on. Getting your ex boyfriend back is a very complicated subject that few are willing to dive into, luckily, I am one of those few.
My name is Chris, and I help millions of women per year improve themselves, and get back with their ex boyfriends to finally have the life they dreamed of. The next day he sent an neutral apology text but it was only after I told his mom abt it who said she had a word with him last night.
Right after that revelation he said he was sorry that He made me feel like that and we hugged.
I guess now, is it right for me to continue being cordial and also inviting him (not too much, but every now and then) out to do new things to build some new positive memories? I guess I’m trying to give us both a positive aftertaste of the relationship between us.
Any advice for a somewhat unstable time because there is a big possibility that he’s hot this one moment and will be cold in a little bit. Thank you for replying ?? I wish there was an expanded section on what to do if you live with your ex. From my last post, I initiate contact every now and then because I believe he still thinks it’s what he wants (that i need to do something for him to look at me).
So, I’m not sure if NC is worth going back into at this point as it gives in to more damage? It’s very hard with the flip flop, I was thankful that the talk we had yielded something positive like him telling me to stay longer and not move out.
Well, to me it was too fast but not to blame him, he himself started everything so fast – he knew he liked me just after a few days talking, he fell in love with me before we were in an official relationship and he said that he loved me first after around a month in a relationship. My ex and I have had a roller coster relationship for the last two years and have broken up numerous times. But each time I talk about meeting so that we can talk about the problems because they were affecting our relationship, but he kept refusing and making up some excuse. I just wanted to show him that I’ve had enough of his treatment and I wanted him to treat me better (which I said in the breakup text). No matter how bad you feel about your ex boyfriend, you have to let these emotions fly away. No matter how expensive the gift might be, it can never replace the gaps that you had in your relationships.
I’m sure you are burning to find out how your ex boyfriend is coping with the break up. I explained my problem to someone online and she suggested that I should rather contact a spell caster that could help me cast a spell to bring him back but I am the type that never believed in spell, I had no choice than to try it, I mailed the spell caster, and he told me there was no problem that everything will be okay before three days, that my ex will return to me before three days, he cast the spell and surprisingly in the second day, it was around 4pm.
OGUNBO, This man is nothing but a great man that God have assigned to help us in our relationship and marriages etc, i never taught i could get married to Mark because we broke up 4 years ago just because i taught he was cheating with my friend and which was not true, that was how i almost loosed the man that i loved, but i thank Dr. Its helps you become more attractive to the conversation more healthy and convince him that you call her once a weekend away not seeing how they have to WANT to come back.
Millions have got to go on with a great salon with a human being and they were useless to occupy your chest you safeguard your own sensation of knowing she supported him. After having during that you can do angrily handing your problem and you still want to call him (with a little practice patience. Seriously, you have my respect (and that is a hard thing to earn.) Now, I know you may be looking at this guide and thinking,Do You Even Have a Chance of Getting Your Ex Back? However, I have an incredible amount of respect for a person who is willing to work though a betrayal like cheating because I know for a fact that I don’t posses that ability.
In fact, I might go as far as to say that you are better than me when it comes to this particular aspect so I am more than willing to help you in your quest to get your ex girlfriend back if it is really what you want. The scariest part about it is that women are more likely to engage in this type of cheating.
This insight is going to be valuable because you are going to gain a deeper understanding of her perspective.
Whats worse is that neither person is making an effort after work since you are both so tired. If you don’t think that she is capable of that then I have over a thousand women on Ex Boyfriend Recovery that say otherwise. I mean, you always hear about the men who are serial cheaters but you know what, women can be serial cheaters too.
Every time she texts him, talks to him on the phone or is around him in person you are going to drive yourself crazy with assumptions. If you ended up cheating on her first then you have to be willing to end all communication with the girl you cheated with so you can remove any doubt from her mind as well. So, instead of having those worries about Bob you are going to be able to focus on repairing your relationship. One of the biggest misconceptions that men have about their cheating ex girlfriends is the fact that they are going to come crawling back to them. Oh, not to mention that they are probably terrified that you won’t ever be able to get past their betrayal and are afraid that you will probably hold it against them for the duration of your relationship. Speaking personally, if an ex girlfriend of mine had cheated on me I would find it incredibly hard to forgive her of this fact.
Well, the entire time I would be with her I would probably only be thinking of her betrayal. She may be scared to get back into a relationship with you because she knows you may never forgive her for her infidelity. Some men can get so angry at an ex girlfriend cheating on them that they may cheat on them out of spite just to get back at them.
Yes, your ex girlfriend was the one who messed up but if you also show her that you are aware that you take some of the blame for pushing her to a point where she actually had to cheat she may be receptive and open her mind to coming back to you. If you were to take a 21-45 day period where you just cut your ex out of your life for a while and focus on yourself you can work on moving past her betrayal.
So, if she starts begging for your forgiveness and you don’t give it to her (right now) due to the no contact rule she is going to feel bad about what she did but she will also begin to put you on a pedestal.
I went NC when we broke up after trying to reason with her and now around 7-8 weeks after the breakup, she is already in another relationship.
He asked if I preferred him to stop all communications with her and I (with my new found optomism) said no, I explained that she needs a friend other than me.
Lest fast forward 5 minutes, miss X is terrified of my father as he has lost his temper and he is in all credit a 16 stone advertisement for the local gym. On the contrary, if you play your cards right then you can drastically improve your chances of winning her back. Take it from someone who has helped over 20,000 women with their exes (see my sister site Ex Boyfriend Recovery) that this desperation you are feeling is not helping you, it’s hurting you.Do You Even Have a Chance of Getting Your Ex Back? I know that sounds a little insane but I am actually a pretty busy guy so it was all really a matter of finding the time to finally put this project in motion.
I remember I once got so upset about a girl that I sat alone in my room for about an hour just staring into space wondering if I was destined to be alone. If I were to put you side by side by a man who doesn’t smoke and is not obese and gave a very beautiful woman the choice between the two of you which person do you think she will choose?
They took about ten men and got a bunch of women to rate their attractiveness on a 1-10 scale. Suddenly a “4” turned into a “10.” Then the experimenters decided to take the man who was rated as the best looking “in the lab” and assigned him with a bad job and a very low yearly salary. Now, I am not saying that all you need to do to get your ex back is to get a super high paying job. Besides, something tells me that you are going to have a lot more confidence walking into a room if you were making six figures a year as opposed to something lower. I am going to do my best to list all of the behaviors that you need to avoid if you want to have the best chance of getting your ex girlfriend back. If you have committed any of the “sins” I am about here this doesn’t mean that you have no chance of getting her back. Well, if you have then you know it can be extremely annoying because no matter where you go this stupid gnat will follow you around.
Well, nothing kills that persona more than a guy who constantly texts and leaves himself too available for a woman. Women do like a certain amount of neediness BUT there is a difference between the neediness they like and the neediness and insecurity that you are displaying. So, every time you would catch her texting another guy innocently you would throw this big temper tantrum.
However, the main point I want to make here is to not put too much stock into the looks quality. These girls actually all agreed that they preferred men who weren’t as good looking as them. Of course, with me being the jealous person that I was I started studying exactly what he was doing to get these women to flock to him. He didn’t have to try to get girls because from the moment he hit high school (I was friends with him there) all the women flocked to him.
You see, when you have a real relationship with someone it goes far beyond looks and height. In fact, one of the many reasons a girl may have broke up with you is because you stopped taking care of yourself.
What I am trying to tell you is that if you can just get fit looking as opposed to fat looking it is going to help you so much in your quest to get your ex girlfriend back. Now, this guy is so good looking that all he has to do is walk in and sit down and women immediately swoon. His clothes smell, they are covered in dirt and it literally looks like he lives under a bridge. So, if you can make a woman completely comfortable with you then she is more likely to let you in.
Every single text, word or action that, that person takes is dissected and it can literally drive you nuts. The premise is actually very simple and yet with that simplicity in mind it is probably one of the hardest things to successfully get through. Anyone can ignore someone for a day but it can have an entirely different effect if you were to ignore someone for a month.
The idea is to time no contact perfectly so that they are literally hungering for you to message them. That doesn’t mean that they aren’t feeling it inside it just means that they are doing a good job of hiding it on the outside.
It doesn’t mean she doesn’t care it just means that she is really set on this idea that the guy is the one that has to make contact first. However, you are allowed to talk to them about who picks up the kids from school or things like that.
Sure, your heart may be broken on the inside but when you are in a room with your ex I want you to hold your head high.
Look, I can’t guarantee that you are going to succeed at this but I can guarantee that if you work hard you are going to make positive progress and that is probably more than you can say right now. Of course, the big mistake that they make is the fact that consider the no contact rule to be a vacation and they won’t do anything during it. Every single one of the alpha male qualities will tie directly into one of the three areas of life that you need to succeed. The main goal here is self improvement and the best way you can do that is to fulfill the potential of all your alpha male qualities. I was walking around the mall the other day and I happened to see one of the most beautiful women there walking with a total dork. While some of the qualities are certainly more important than others to women no one quality will be enough to win back your ex girlfriend. So, when the woman was deciding whether or not to date him she weighed all of these qualities and made her decision. Realize that if you don’t feel you are good looking your other qualities can make up for it. So, instead of being a loser and breaking NC what you can do is use your UFC type of workout as an outlet to let your stress out. The second that you stop looking that way is the second you appear less attractive than you really can be. What I want happening is that when you start a conversation with a person and that person looks into your eyes THEY have to be the first one to look away. Then once you have listened to what she has told you I want you to UNDERSTAND what she has told you. Ahh… now the jealousy is really flowing and she is beginning to revisit those feelings of wanting you back. Let me tell you that the most jealous women I have seen are the ones who spy on their ex boyfriend going out on dates.
If your heart is with your ex girlfriend don’t be an idiot and get involved with someone new. In this section we are going to be talking about everything that goes on after the no contact period. However, before I can start getting into specific steps I feel it is important to lay out the “big picture game plan” for you first. I can’t guarantee it will work 100% of the time but this is by far the most effective method I have ever seen and you are about to get it for free!
In other words, the only men I want reading this are the ones that are very serious about establishing a long lasting relationship with their ex if they can get them back.
Of course, the trick when it comes to texting is getting her to respond but more on that later. The texting rebuilt some attraction but now it is time to use the phone to really kick things up a notch. By the time the date ends if she is left with this feeling of happiness and excitement then you really did your job and you are well on your way to getting her back. In order to get your ex girlfriend back I want you to understand each of these outcomes and what they mean. Ultimately, getting happy responses like these when you text your ex girlfriend is the goal. However, the truth is that it is impossible to get a positive response every single time you text someone.
While that may be the case (as I am about to explain) it could also be that she is using it as a way to test you to see just how interested you are in her. Since we are dealing with ex girlfriends here you are going to be much more prone to this type of a response. To me, if you handle negative responses with dignity and class you come out so much better in the end.
That means for a certain segment of time in her life she probably obsessed about you every single day. In other words, your main goal here is not to get a date but rather to just simply talk on the phone with your ex. Rather than going for it all I would actually recommend that you make the entire interaction very brief and end the conversation first.
Your goal here is to come up with a text message that is so interesting that it will be impossible for her to not respond to it. Why do you think I chose to talk about general memories as opposed to emotional memories first? However, instead of following any of my advice you come right out and start getting down to the “emotional” stuff. Well, the positive responses are an indicator that she is primed to jump into more emotional stuff right? The smarter play would be to end the conversation on a high note and get to the emotional stuff another day.
At the time, I considered her to be the most intelligent woman I had ever met before and at the time (she isn’t anymore) she definitely was. So, it only makes sense that one of the best ways to get your ex girlfriend back will be to tap into her emotions and you are going to do this three ways. The next way is going to be over the phone (which I will talk about in a minute) and the last way is obviously going to be in person. Now, girls are talkative so chances are high she would have let you known when you did something that meant A LOT to her. Somewhere in the middle of this interaction you find yourself thinking that the two of you are talking a lot. Rather than sitting for a minute wracking your brain for something to talk about you could glance at your cheat sheet and know immediately. Pretty soon, you look up and see an hour or two has passed and you don’t know where the time went as you were just enjoying the company of someone else.
Now, most women aren’t even aware of this because it all happens so fast in their own minds. Usually bad things are said during a breakup that can hurt any “positive points” you may have build up for a date.
Ironically, a lot of the stuff out there that makes these ridiculous claims offer no value and leave you feeling taken advantage of. This page, while amazingly detailed, won’t have every single step that you will need to successfully get him back.
I put a lot of work into this page (1 full month to be exact.) I read relationship books, I took notes on speeches that dating experts gave, I bought online products, I listened my friends tell me stories about what they did to reunite with their exes and tested out some of the things I learned.
The no contact rule is going to give you time to work on yourself and calm down a little bit so you can think more rationally instead of emotionally. Make sure any interactions you do have with the person are short, pleasant and to the point. Thus, it is entirely possible that whatever reason they gave you for the breakup may not be completely true. No I am not talking about sex here (although that can lead to problems for some men.) I am talking about admiration. They love the newness of a relationship, want respect and like to see significant interest coming from females.
I feel for you but don’t worry we are going to take a look at your breakup and figure out the best way to approach things.
This is a common complaint among men who are dating someone who let themselves go a little bit in the relationship. Unfortunately, in my personal opinion it says more about of his lack of character (unless you were really boring but I doubt that) than anything you actually did. Now, I like to think that I am generally a calm person but for whatever reason my girlfriend and I would always fight. This may sound goofy but I like those women who so strongly believe that they are going to be together with their exes for good that they are willing to try anything. Those are the type of women who work really hard to create that NEW and BETTER relationship.
However, one thing that I have neglected to mention so far is that there are certain women (not you) that don’t have legitimate reasons for wanting to get back together with their boyfriends. The fact of the matter is that you can be perfectly fine without this person if you are citing any of these. Remember how you are going to implement the no contact rule for a month (30 days?) Yes, well you are not going to just sit on your butt and twiddle your thumbs during this time. There is a 100% chance, especially if you are ignoring him, that your ex is going to check up on you during this period and instead of sulking around feeling sorry for yourself he is going to see a strong, sexy, fun-having woman!
I know it may be uncomfortable to talk about but in this case you need to suck it up and get the proper treatment if you don’t want them. One of the biggest assets about the no contact period is that it gives you time to calm down a bit from the mental tension that was your breakup.
Careful though, you don’t want to be one of those career first women and lose sight of your goal. Ok, basically if there was anything fun that you used to do (tennis, golf, puzzles, collecting, hiking, photography, music) renew it.
Honestly time is the number one thing that can help you get over a break up but the second best thing is definitely having fun.
Instead of being completely miserable and depressed you are doing something constructive and dare I say having a bit of fun?
I am not saying it’s going to be easy but doing what I recommended above will really help to heal you.
The last thing you want to be is perceived as creepy or stalkerish and writing a letter the wrong way can definitely hurt you.
Well, it just so happens I have come up with the ultimate game plan for getting your ex back. Controlling the conversation is key that means that you should always be the one who brings the conversation to a close, YOU WANT TO BE IN CONTROL. Typically you want your ex to only think about the most positive experiences during your relationship. Don’t expect him to be receptive of your messages right off the bat, it may take a while. DO NOT SPAM YOUR EX WITH TEXTS… if he doesn’t respond to your first one just wait a couple of days and try again. It really sucks and can feel like the end of the world especially if you put a lot of work into getting your ex boyfriend back. I’ll admit that you will have a distinct advantage here if you had a long relationship and made a lot of great memories. I took out a sheet of paper and wrote down what I thought our best couple experiences were together. Except this time you are going to engage them in a conversation but make sure that you don’t go too fast. They are either extremely excited by the prospect of moving forward with things and they can sense that you are trying to move things along but this also makes them extremely nervous.
You spent that entire time working on yourself becoming more and more confident as the days past. I don’t have any research to back it up but I feel it will work because it worked on me.
You just planted a seed of doubt in your ex boyfriends head and now he is going to wonder if you saw a romantic movie with a friend or with a date. This tactic is no different and can definitely earn you some huge brownie points if you remind him about something he forgot.
Basically you are going to bring up a stressful event very gently and show that you are going to be supportive no matter what with NO STRINGS ATTACHED.
Except this time instead of slipping in a compliment during a conversation you are going to slip in something that you have always appreciated about your ex.
Ok, basically this is a tactic where you tell your ex boyfriend what you miss about your relationship.
I wrote an entire page covering them here: Legitimate Reasons To Get Back With Your Ex Boyfriend.
It is entirely possible that he just got really bored with the relationship and wanted to move on.
Take out a sheet of paper and list all the real reasons that you can come up with that would make him break up with you. Here is the deal, if you were constantly nagging your ex or criticizing him there will eventually be a point where he can’t take it anymore.
The only thing I can think of, if your ex gives you this reason, is that he is really angry about something that he refuses to talk about it. In this case, we are flipping the coin and looking at how you can recover if YOU were the one who cheated on them. However, I want to ask you to consult the list of legitimate reasons before you go through with anything.
Here is the deal though, I am not going to give you the exact steps to getting your ex back on this page.
He’s hurt and wants to work on his career and his life because he blames the relationship for not being able to perform (another story for next time, but I find hay hard to believe because I was always supportive of both his career and him and his friends). It went somewhat okay, until I told him that it may be better for me to leave the apt because I didn’t want to hold him back. I still want to work on myself at the same time, just being happier at the same time, not waste opportunities with him. I think it’s the one with the most opportunity to do something but also the most volatile situation because too much can be done and too little may not be enough.
I think what was missing from the post was more about the flip-flopping of emotions from the ex-bf.
We went to the movies the other day and he enjoyed it, but the next day went back to his routine of ignoring me.


He joked one time at dinner that this is why I should stay…because we would have good times like this at dinner.
We spent all days messaging each other, and it seemed awesome, but he didn’t really want to meet with me. I’m sorry that this is going to be long, I just want to give as many details I can to explain my situation. We were living together for about 6 years and now have 3 cats together which we both call our children. For the first week I’ve tried to talk to him and convince him to come back, he said he made his decision and I need to respect it.
First time he texted me to let me know he will come to pick his stuff so I will know not to be at home (even though he knows I’m at work at that time). On one hand he says he doesn’t love me anymore on the other hand he is the one sending texts.
My bf of 4 months broke up with me 3 weeks ago and I had no contact with him for already 17 days now (when we had contact, I didn’t beg or plea whatsoever — we just discussed about the reason he broke up with me).
He started ignoring me and my messages because he was having problems in all areas of his life. The most important part to manage to win your ex back after break up is not to show that you need him. Open up and leave us a comment with your own experiences on how you managed to get your ex back. My ex called me, I was so surprised, I answered the call and all he said was that he was so sorry for everything that happened, that he wanted me to return to him, that he loves me so much. OGUNBO for helping and putting a smile on my face by bringing back my man to me, and now we are happily married and living happily, so my friends out there that are having relationship problem, i will advice you contact Dr.
Consider it as a test of endurance not a race worth much more mature funny or whatever actions from the opposite sex.
Do you realize that everything on that list is what a girlfriend is supposed to think about her boyfriend. For example, they will cheat for emotional reasons (which I will cover below) but it’s not just that, they will become attached to the affair.
Lets pretend for a moment that we can jump into a time machine and go back to the first day that you met her. I mean, even if you were the one to cheat on her first she shouldn’t have gone out and fought fire with fire. Remember, even with Bob out of the picture it is till going to take some time for you to be able to trust her again.
This makes your ex extremely wary of getting back into a relationship with you for a number of different reasons. Would you say this is a rebound or do you think that this was going off during our breakup and he was the reason for our breakup? I have a bad habit of going for girls that are in bad relationships and basically, I am Bob.
He didn’t lay a finger on he let but having been the victim of a serious domestic attack, just seeing him lunge terrified her and she ran to Bob for protection. Ultimately the final decision on whether or not you two should be a couple again lies with her. It was designed to be this way because I don’t want to leave anything out and this is a very complex subject.
The man who was originally an “8” suddenly turned into a “4” just because of this low job title. If you were to rank really highly in the rest of the qualities in this section your looks wouldn’t really matter as much to women.
To add on to that you are also not allowed to reach out to your ex at all during the no contact rule. While this is kind of good because it means that they still care for you deep down we also don’t want them to suffer. This is essentially the same exact thing as no contact except you are allowed to break the NC for conversations that are only about your kids. You are going to have to do more (which I will be covering.) Think of the no contact rule as the first big stepping stone to success.
Oh, and I am not talking about that fake understanding stuff where you really didn’t listen but you just nodded your head every once in a while. Right now you are single and rather than sitting around the house and moping around I want you to take the opposite approach.
Not only are you going to hurt your ex girlfriend by moving on so fast but you are going to hurt the new girl you date because your heart really isn’t with her.
Women have enough problems with men in the world and I have no intention of adding on to them.
This means that she formed an emotional attachment to you and she does care about what you think. Remember, this entire process isn’t meant to be completed over the course of a day but rather the course of weeks or months. This causes a snowball effect that eventually leads to a fight and you are right back at square one.
However, what if I told you that there was a surefire way to leave your ex girlfriend wanting more. Maybe the two of you talked about something that was funny or emotional and both of you reacted very well to it. The keyword there being SIGNIFICANTLY and before you get all argumentative I have seen the tactics outlined on this page work time and time again. It is such a complicated process that even the 10,000 words on this page can’t cover everything you need to know. Yea well, I only took a look at credible sources and every one and I mean EVERY SINGLE ONE recommends the no contact rule. You are constantly complimenting him and giving him acknowledgment that he is wanted by you. Again, I want to reiterate this point- don’t assume that the reason your ex gave you for the break up is really why they broke up with you.
You may have to put in some extra work here but trust me when I say that your physical appearance is easier to improve than your personality so don’t let his thoughts get to you.
The last thing they want is to hurt you so they will just break up with you and give you some general reason. Trust me, your going to have to do a lot of work, perhaps more than the women who were dumped. First off, your boyfriend surely will feel worried about incurring your wrath whenever they want to do something.
I would say think very carefully if this person is worth getting in a relationship with again. Make sure that you are very serious about wanting to get back with this person before you keep reading. No, you are going to work towards your goal of a new and better relationship by focusing on the one thing you can control, yourself! Honestly, I am getting excited here because this is where you start taking the first steps of getting your ex boyfriend back. The first thought I have of our encounter will be based on the choices that you made during the 30 day no contact period. I was dating a girl and after we broke up I happened to run into her at a Starbucks and even though we had a short friendly conversation I couldn’t take my eyes off of her because she just looked so gorgeous. However, even if you are a workout fanatic don’t let your breakup change that side of you. This section is going to be all about how to get through your breakup and heal emotionally. Remember, focusing on work in this particular case should be used to take your mind of your ex boyfriend. Don’t worry though because I am going to go through every single step in a very-in depth manner.
Every single relationship is unique and may require unique steps that I haven’t outlined.
How you approach this first contact message is almost as important as the text messages later in this process.
Your best bet in these situations is to simply not respond at all and understand that your ex is still processing their emotions. If your relationship was brief then this part of engaging your ex may be a little bit more challenging. For the sake of this page lets say that me and my ex had an experience where we were watching a football game outdoors and it was really cold.
Everything seemed to be going fine until you hit your first road block with a negative response. Nevertheless, if you get a response like this you just have to be polite, positive and collected. Some of you may not agree with this but everywhere I researched said that using your ex boyfriends jealousy to your advantage is one of the most powerful things you can do.
I am recommending that you drop certain hints in your communication with your ex boyfriend that you are out meeting new people.
One thing that always made me a bit jealous (even though I never voice it) was when a girl I felt really strongly about has a bunch of pictures with a bunch of different guys on her Facebook profile. Knowing when to slip them in will depend on your gut feeling and the context of the conversation you are having.
Your ex boyfriend might not be as receptive to meeting you somewhere extravagant and out of his way. The obvious advantage to this is that he has time to clear his schedule and make time for you ;). I want you to have a healthy and long relationship so that is why I am preaching this so much. First off, most of the time they are lying to you about the real reason why they wanted to breakup. Here is the good news, the fact that your ex cared enough to lie to you, to spare your feelings, is not a negative thing, it’s actually a positive. I will admit, this reason is really tough to deal with because your ex boyfriend isn’t communicating with you at all. Cheating is kind of tricky, there is a lot to go into but I don’t think this is the page is the proper place to do so, I can tell you that usually women cheat for emotional reasons. If you consult the list and decide you still want your ex boyfriend back just realize that it is not going to be easy.
We had a great time together but I don’t know if I should just let it go and maybe try again in a while. Then the next night, he acts as if nothing happened and insisted that I get the strangers number (ie confront him and not call building security) so ex can have it. Issues like this I thought were necessary to bring up to the ex because it was a safety issue.
Next night, we had dinner and he said I shouldn’t move out yet because we would miss out on nice things like this (having dinner at one of our fave spots and just enjoying conversation).
I did go on no-contact for a couple of weeks (minimal talk etc) as recommended for those living together. But also, I don’t see myself changing from being a relative introvert to the extrovert he wants me to be. He asked me out for the first time after 2 weeks of everyday messaging and after that we saw each other after a month(though we saw each other a little at work).
The reason he gave for not wanting to meet me more often was, that he doesn’t want a relationship right now, but if I give him time it could be different. He said I deserve someone who will want to marry me and will want to be at home with me (he was barely at home – working a lot and going out with friends). If he wants me out of his life why not to take care of everything there is regarding the apartment and just disappear? We knew each other for 6 months and we were on LDR, but everything went so fast because he and I were having a good feeling about us.
I posted a cute pic of me and my girlfriends last week on FB and he consequently deleted me off his friends. We had been in a serious relationship for about 9 months and in December last year, he proposed.
I tried to be understanding and gave him space on the matter because he said that we would talk about it when we meet again.
Last week, he told me that he’s going to settle in another country and wants me to go stay with him after about 4 months. This means that you have to forget the midnight phone calls telling him how much you miss him, the walks around his house or his favorite cafe hoping that you bump into him. Read some deep, inspirational positive quotes that can help you open your mind to love and motivation. OGUNBO for help and i assure you that he is going to put a smile on your face because he has done mine.
If it was and more time reading this it is alright to be robust instead of over reacting with an ex over and over again. Her heart and her brain both agreed that it was ok to go outside her relationship with you.
The only thing that is missing between your girlfriend and her relationship with Bob is the physical aspect but I guarantee you this. History is usually a predictor of future behavior and if you are dating someone who has cheated on all of her partners (and cheated on you) then I think its a pretty safe bet to assume that she has a problem. There is now 3 riot vans, 3 panda vans, and 3 patrol cars in the street and a swarm of police officer tearing different fights up. The idea is to maximize as many qualities as you can to give yourself the best chance to re-attract your ex. But it was really the confidence and pleasant way of talking with her that she really took note of. It isn’t necessarily a fast process but there is proof out there to back up the claims being made. I have been running this site for quite some time and get an incredible amount of emails and comments every single day. This may sound a bit mean but you are going to have to be completely honest with yourself and possibly look at things that may make you uncomfortable. Personally, cheating to me is a big no no and I don’t think I could forgive that so easily. Careful though, don’t let them talk you into calling him before the no contact period is up.
The second your ex boyfriend picks up (if he even picks up) you have to be on your toes and there is a lot that can go wrong. To make matters more complicated you can’t get into a full blown conversation with him yet. It doesn’t necessarily mean that all hope is lost it just means you may need to be more patient and try again in a week or so. However, that doesn’t mean anything bad it just means you might have to get more creative. This just means you misread the situation and you moved a little to fast to start bringing up your relationship.
The obvious disadvantage is that you are laying a lot of your cards on the table and rejection will certainly hurt your feelings. I suggest getting coffee at Starbucks with chairs and couches where the two of you can just sit and talk. The key is to just do something that the two of you will both enjoy where you can have fun and talk. This page is going to focus on what steps you can take to get your ex boyfriend back if he broke up with you.
What I am going to do for you is take the most common reasons that men use for a break up and tell you what they really mean. Secondly, they weren’t specific about anything that you did that caused the breakup essentially leaving you in limbo land to wonder what went wrong. In fact, nothing is a bigger turnoff to a man than a woman pointing out everything he is doing wrong. You hurt this person and you are going to have to work extremely hard to gain back their trust. And I’ve been trying to make things better ever since because I knew I did it when I was mad and high on emotion, zero logic. This made me burst into tears and walk back in my room (sleeping separately now) and just cry. Then, we had a discussion and he immediately pointed out that i did nothing (because i did NC) to show him anything worth coming back to. Heal first and start to do things that can help you be more emotionally stable before trying to talk to him.. I had tough time dealing with it, but agreed, cause I really liked him a lot, and he said he likes me too, but doesn’t want to force it.
Than a week later he texted me we need to arrange internet payments, I said I can’t deal with that emotionally right now and that he can do whatever he wants about it. I want him back because I think what we had was great and we could have a great future together.
But I told him that I needed to know everything that was going on and why he wanted to live in another country thousands of miles away. He will not fall for it and there is absolutely no chance you will get your ex back acting like this. Bring back these nice moments and you will have a good chance to get your ex back since it will remind him the wonderful memories you built as a happy couple. Since then, I have made promise that anybody I know that have a relationship problem, I would be of help to such person by referring him or her to the only real and powerful spell caster who helped me with my own problem and who is different from all the fake ones out there. Women on the other hand, are much more likely to carry on the affair and grow attached to the person they cheat with.
This escalated until we both became so insecure that we didn’t really talk dispite living together. Each person wants me to give them a detailed step by step plan that they can follow to get their ex back. Every time you have a good experience or something of that nature you are putting money into the account. A lot of times women make the mistake of picking up right where they left off whenever they do get their ex back. The further away from the breakup your ex gets the more nostalgic he will become about your relationship.
So, from this point on I am just going to be focusing on that method and the best practices using it. So, if your gut is telling you that a particular tactic I have outlined won’t work for you I would definitely trust it. Because, if you screw this part up you can kiss your chances of getting your boyfriend back goodbye.
This is simply a small baby step that you are using to test the waters and gauge where you are at. If your ex boyfriend would get jealous every time you would talk to another man or every time you went out then I would say you should really revisit your thinking on getting back together with him. Do you think you will get very far if you rub the fact that you are out and about with other guys?
More specifically, setting up a date with your ex boyfriend for the first time since your break up. Now, I want to give you a little notice here, I am not one of those people that is going to fill your head up with all sorts of lies saying that the methods talked about on this page are guaranteed to have him crawling back to you. Now, I do feel it is important to mention that even though some of these reasons may be hard to face, it doesn’t mean all hope is lost, in fact, I think you will be fired up and ready to get him back after I break these down for you.
Whatever the case, think really hard about if you want to get back with a person that literally numbed you enough that you cheated on them.
What could the ex-gf like me do to quell the situation (when he takes stabs at me) and make things work to my advantage? How does the ex-gf manage in the situation overall so they don’t get burned in the next steps?
So it went on with the two of us talking all the time, being exclusive with each other, but during the 1,5 month we only met 3 times. I just hate the idea, that one day he’s going to be ready to be in a relationship and he will date someone else. I’ll say again that everytime I get a text is after I post a happy picture of myself on FB and Instagram. Worst thing that i do really love him and i dont understand how he made this decision, if he ever regret about it and if there is a chance to have him back??? But at the same time I also want to honor his request not to have contact and heal our own wounds for the time being. It will not only help you to let go, but it will also help you get some great ideas on how to get your ex back.
Makeovers are really well-liked love my ex girlfriend poems after you real signs that should NEVER be done. That’s why it is not within their control will not work in most mature relationship can become a patient person that they are not someone else. She then announced that she had been meeting up with him and on several occasions had kissed him. The police released all involved and send Bob away and miss X was allowed to give me a hug and kiss before the police separated us. The fact of the matter is that it is such a complex process that I really can’t give you everything you need in a post, email, comment or Facebook chat. However, every time you have an argument or a fight you are taking money out of the account. Every expert (myself included) seems to have a different opinion on the method you should use for contacting an ex. However, I would say the biggest advantage to text messaging would be the fact that you can take your time and think everything through.
The main takeaway here is that you are going to have to get creative and sometimes even skip entire skips depending on how fast you are moving. Honestly, the dates I have enjoyed the most wasn’t anything super romantic it was just when I was enjoying the company of someone else and walking around. All I will say is this, if you follow the advice on this page your chances of getting him back will increase dramatically. Every time you nag or criticize him (to a great extent) you are hurting your mans confidence and lowering your value in his eyes.
I have found that a lot of times women who cheated on their boyfriends and then wanted them back do so because they didn’t realize how good they had it with their ex boyfriend until they see how bad the relationship is with their new boyfriend. I gained almost 100 pounds during my pregnancy and when I finally had my son I got postpartum.
We tried working on things but everytime we hit a milestone something happens than sets him back and makes him hesitant to work on it. Further interaction included me asking him to fix the door to make sure no one comes in the house. I was not vedy happy about the situation, and told him I feel like he just doesn’t want a relationship with me in particular, which he denied.
Do you know it you start dating another woman so she’s not always be some bitterness. Meanwhile, my sister is now putting all of my clothes into bags to take away and screaming at miss X that she’s a slut, and this and that. The key thing here is to have more green deposits than red withdrawals in your relationship bank account.
Some recommend writing a get your boyfriend back letter, some say you should give them a call and some even say you should text.
There is a subtle art to incorporating jealousy texts into your conversations and I am going to teach you that art. The key is to be really subtle about it but trust me if your man has a Facebook I promise you he will check your profile from time to time. The truth of the matter is that if you played pretty close to the game plan I laid out for you, your ex boyfriend will probably have suggested to meet up IN PERSON by now. The good news in this case is that this is something you can fix since you control what you say.
I was being overwhelming before the break up but at that moment, I just talk to him, I listen we agreed to be friends and i said that I understand he is frustrated with things so that I didn’t want to be another reason for him to get stressed. I pushed everyone out of my life including my future husband and hide in the baby’s room. Twice it happened and a lot of the times it was in his mind that he’s convinced to not try anymore for us. He also had issues with me not going out with him and his friends – which I started doing on weekends since I realised it was important to him. Right on the day when he left, he asked for a time off because he felt something wrong about the relationship. Life is bitterness bad memories as your former partner love my ex girlfriend poems as well. I have exelled in my abilities to learn since a very young age and was reading encyclopaedias on botany by the time I was 5.l, but have always felt that I have been chasing my inevitable suicide my whole life. I agreed to take her back and knew that she could not keep him in the picture in the long term but decided to give her the freedom to come to that conclusion alone.
He turn to his only friend in the city who just happened to be female and I thought he was cheating on me. A week after that (during which we met again, this time it was fun, and not awkward and during which he talked to me much less than before) he texting me in night, a little drunk I would say, that he can’t be a guy for me and I deserve someone better. Although I was so sad about that, I agreed and let him alone (so basically we haven’t really talk for 1 month other than about the break up itself).
If you want to get your ex back you have to dig deep and fix the real issues that ended in breaking up.
And then, he will get an inner approval that he can do whatever he wants and you will still love him.
I have hallmarks of Asperger’s syndrome, I am terrified of change and I plan for every eventuality months in advance in any situation. Miss X, is (bless her heart) not very bright and thinks that everything she hears is the gods honest truth and he more and more became able to use my game against me. He has things in his life he needs to deal with and doesn’t want me to be part of it. He contacted me after around a week off, and the reason of him breaking up with me was because he got this gut feeling that it won’t work out between us.
Tonight, (the commotion happened yesterday) I went to meet miss X at her new job for finishing time and we spoke l, then went for food as the day before yesterday was my birthday and had planned on a meal together.
I tried to convince him, that it doesn’t matter, and asked him if he thinks there is no chance we could ever be together, and he said no. He also mentioned that it was so intense when we were together but he didn’t really give me a hard explanation on his decision. We met in work and being that I have never had a personality of my own, I have taken aspects of my peers, manorisms, phrases and points of view to create a persona. I threw my toys out of my prom and told her that all of her possessions out of my house, she argued that it’s her house too until I pointed out that I made sure the house was in my name.
After than conversation, where he said he was not seeing any one else, he started being distant. The break up was rather amicable, we both cried and said thanks and sorry and wished each other good luck in life. Yeah that’s right, karma is a bitch and sooner or later they will get what they deserve. Iyere, casted out on him that made him come back to me, today me and my family are now happy again today. We were even supposed to meet, but he cancelled, and the next day texted me it’s really over and I should forget about him.
If you want to get your ex back, just go on with your life and show him what he’s losing.
When I met miss X, I was loud, confident, cocky, and arrogant and the first shift we pulled together I found out she had a boyfriend but could also see that she was interested in me, or more to say my persona. I was happy with that decision initially and took to multiple social media platforms to bully, embarress and belittle her to hurt her like she had me.
Not only will you manage to get your ex back, but you might get stuck in the past and risk that you are left behind when everyone else is moving on.
Iyere, for what you have done for me i would have been nothing today if not for your great help. We spoke very little of the following weeks until she asked me for a male perspective on problems she was having with her at the time boyfriend. I have leaned all of her weaknesses, fears, worries and problems, of which there is no short list and I insulted her, brutally.
She came to the house to discuss outstanding debts and we argued, I was brutal, she lost her temper and smashed things up and when the initial dust clouds landed we broke down in a haze of tears and both admitted that we love each other and still wasn’t each other. I broke it after 2 weeks and texted him I’m sorry for pushing him to relationship and being clingy when he ended it, wished him all good in life and to meet someone who will make him happy, because it is obviuosly not me, when he let me to so easy. She has since been staying at bobs house but has, by my own request, told me all the gory details and has told me that although she doesn’t regret the infidelity, it was not what her hurt mind was looking for, she felt detached and felt that there was little to no connection.
Well a long story short her relationship broke down and part of my cover has always been having a girl on my arm as it is normal and I Previously mentioned I achieve this by manipulation. Today he was fishing for me to tell him that his son and I still need him and I stupidly fell for it. He replied to that message 3 days later, saying thank you for the wish, and wish you all the best.
She says that she still loves me and has said in front of Bob that she doesn’t love him and I told her that he was playing my game, what I have been telling her for weeks. She poured her heart out to me and in describing herself she describes me, with more detail and honesty than I ever could.
She says that she wants space from both of us and that she doesn’t know if she will even want to come back to me but that is something that she is coming home.
That was the moment that my life changed, for the first time in my entire life I woke up, I cannot put into words what happened to me. It gives me the chance to pick up the slack that I left and show myself to be the better option.
He kept telling me he likes me, and there’s nothing wrong with me, how awesome I am, yet he broke it off and never really let me in, or spend much time with me. And one last thing, a gf of 1,5 year broke up with him about 2 months before we met..were I a rebound? The constant thoughts of death and mortality went, I for the first time experienced hope, optomism, joy. I sti have my hope and optimism and although I am not righting this to ask advice any is more than welcome.
I guess my question is do you think he is lying about seeing a future with us together again? So let’s skip ahead a few months, she and her family have a rather tarnished relationship and it was quickly outted that her mother hates me.
I will also add that I have neglected to right all that has happened out as this is becoming a long winded rant. I have given her no reason, I helped pay bills that they could not afford, I did all I could. She has also asked that I seek professional help for my mental health issues and I intend to comply. At the same time there has been a bloke that has helped me in life and I have him, when his father threw him out my parents took him in. This is an issue because I told him my tried tested method of getting girls, I told him how to structure his sentances, how to posture himself, everything, and I really gave him a master class, as he has never had a girlfriend and is openly Lonely. If at this point you are still interested and still reading I must now explain a bit about miss X.




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Category: What Can I Do To Get My Ex Back



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