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Until you meet someone who legitimately suffers from depression, you don’t realize how crippling it can be. I’m not trying to play the victim here or act like I had it harder than he did and still does.
I dated my ex for almost five years, so I know just how hard it is to deal with a depressed boyfriend. Don't Blame Yourself The most important thing you need to remember is that your boyfriend's depression is not your fault.
Source: ShutterStock Making Him Happy Shouldn't Be Your Personal Mission Again, his depression isn't your fault - meaning his happiness is not your responsibility. Source: ShutterStock Remember Not To Take Everything Personally Depression can make people say really nasty things that they don't actually mean.
Source: ShutterStock Accept That You Won't Always UnderstandWhen I was dating my ex, I would constantly sit there and wonder why he was so depressed. Source: ShutterStock Always Let Him Know You're There For HimLet your boyfriend know that you're there for him, but don't feel like that means you constantly have to give him life-changing advice. Source: ShutterStock Give Him Space Sometimes Like I said before, sometimes your boyfriend is just going to want to be alone and that's okay. Source: ShutterStockDon't Forget About Yourself Just like he needs his own time, you do too.
Source: ShutterStock Encourage Him To Get Professional Help If his depression is getting really bad, you should encourage your BF to get real help.
Source: ShutterStock Talk To Friends About How You Feel When dealing with your BF's depression, you can't forget about yourself. Source: ShutterStock Don't Feel Guilty If You Want To Break Up Sometimes, a relationship like this becomes too much to deal with and that's okay. Give us your juiciest, wildest, weirdest and embarrassingest (it’s a word) hook up stories! My boyfriend and I have been together for 2 years and we have had our fair share of ups and downs, but through it all our relationship has gotten stronger.


About 2.6 percent of American adults -- nearly 6 million people -- have bipolar disorder, according to the National Institute of Mental Health (NIMH).
Author of blog inspired by Romeo and Juliet ( love tragedy written by William Shakespeare). No one can understand how much depression can negatively affect your life unless you suffer from it yourself or one of your loved ones does. People who are depressed usually end up lashing out at those closest to them, like their girlfriend. A lot of times, there is no advice that can make a depressed person feel better - or that they even want to hear at all. You shouldn't let him do whatever he wants, but if he needs the night to himself, let him have it. When you're dating someone who is depressed, it's very easy to lose yourself and your own life because you're so focused on making that person better. You're dealing with something tough, so it's a good idea to talk to other people about how you feel. But the disease, characterized by significant and severe mood changes, is still dangerously misunderstood. Dating someone who is that unhappy has a way of making you feel like you can never be good enough to make them feel better – and when all you want to do is make them feel better, that can be really tough to deal with.
And unless you know someone who’s been in your situation, it can also be very lonely. This is normal in any relationship, but when you're dating someone who's depressed, it's tough because it's so disappointing.
The best thing you can do is give him a hug and a kiss and tell him you will be there for him to support him.
My ex always asked for this, but I was insistent in the fact that I had to be with him because I was scared that he would hurt himself. When I was dating my ex, I stopped having my own life - I lost all of my friends and didn't do anything without him.


He may reject this - but if you really think he needs it, don't be afraid to tell someone else in his life, like his parents. He has suffered from depression all his life and learning how to deal with it was probably the hardest thing I’ve ever done. I would constantly do things just to make him happy and when it wouldn't work, I would feel like a failure. Also, if he just doesn't want to see you sometimes, don't think it means he doesn't love you. I spent so much time obsessing over why he was depressed when what I really needed to do was realize that I would probably never understand. If he needs help, you need to push it, even if he doesn't want it - one day, he may thank you. Once you start blaming yourself for his depression, you're going to feel horrible and bring yourself down and that's not going to help either of you.
If he's miserable even when you're trying to make him happy, don't think it means you don't make him happy. You can't sacrifice everything for someone else, so if this is bringing you down and making you miserable, you need to cut things off.
When I made the decision to end things, my ex made me feel very guilty, blaming me for his depression. Once you accept the fact that you may just never get it, it gets a little easier to deal with. But I eventually realized that I had to be a little bit selfish in order to make my life better.



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