How to get an ex back after two years

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Welcome to the ultimate guide to using text messages to get back together with your ex girlfriend. Naturally, I got curious to see if such a guide existed online right now and I was shocked to learn that one hadn’t been created yet. Look, I am going to get bold here and say that never before has a guide this in-depth been created (and given out for free on the internet) for men wanting to understand exactly what to text to their ex girlfriends.
With that guide not only will you gain more insight into what you should text your ex to get her back but it will show you everything that you need to do in order to win her back. Not to mention that it has over 250 example texts that you can use!Do You Even Have a Chance of Getting Your Ex Back?
You can spam your ex girlfriend with text messages and leave her thinking that you are a psycho. You can send a bunch of really hateful messages to your ex girlfriend and hurt your chances of getting her back.
So, explain to me your reasoning behind sending someone, who you desperately want back, really mean messages that could potentially drive them away? In other words, the more your ex girlfriend associates bad feelings with you the less likely she will come back to you.
Look, with this guide I am going to teach you to do something so much more powerful than begging. I am going to be teaching you how to influence your ex to take you back so she thinks it was her idea when the fact was that it was your influence that got her to get back with you. The No Contact Rule- A set period of time where you don’t talk, text or call your girlfriend at all. The advantage of using a no contact rule before you text your ex is the fact that you can kind of get her on the ropes a little bit.
For the next few hours she is constantly checking her phone waiting for a response except you are doing the 21 day NC which means a response won’t come.
Of course, since you didn’t respond to her emotional message she is hurt and promises to never text you again for the rest of her life which she articulates to you in a text ?? . While this page is dedicated to text messages it is important to remember that the overall goal you are trying to achieve here is not to just learn how to text your ex girlfriend it’s to actually get her back. While it is not impossible to get your ex girlfriend back through text messages it is highly unlikely. Getting an ex girlfriend back is probably not going to be done strictly through text messages.
In my massive 12,000 word guide on how to get your ex girlfriend back I talk a lot about having a game plan. After the no contact rule you will use texts to build attraction which should eventually lead to a phone call where you will build attraction and by then you will have built up enough attraction to earn yourself a date. While rebuilding attraction is essential for getting your ex girlfriend back it isn’t the main goal you are trying to accomplish here.
It just so happens that building attraction through texting is how you advance to the next level of the game plan. Again, you should really check out that massive guide I put together because it will explain things better than I can in the short amount of space I dedicated to it here. Before I can start getting into the tactics that you can use to help move the reconnection process along there are a few things I need to teach you about text messages.
My point here is that word count and how interested a person is in what you have to say can have a direct correlation most of the time. It’s interesting to me that no one really ever talks about the importance of response time when it comes to getting your ex girlfriend back. In this section I am going to teach you everything that you will need to know about response time when it comes to using text messages.
Now, before I really get started here I do want to say that not everything I say in this section will hold true to you. It is best to look at response time as a gauge of how interested the other party is in what you are saying (just like word count.) For example, in my book, I give an example where I was texting a girl and I responded to her texts every few hours. Sure, she may have texted her friends a lot but during the high point of your relationship you were probably priority number one to her. Don’t worry, that is what this entire guide is for and I will be giving you the step by step plan on texting her a little later. There is a way in which you can do this through the use of a text message to get a quick response and ironically it all has to do with your own response time.
Well, putting it into practice can be really tough because there are two battles that you are going to be fighting. What you will have successfully done if you pull this off is that you just made her realize how much she wants to hear from you and her response time should be quicker from that point on.
You wait for what seems like an eternity (5 minutes) and you constantly check your phone waiting for that text message to hit but it never does.
Essentially, if you are put in this position where you desperately want a text response you are left wanting more. You know, the part where I go on and on about how you desperately want a person to text you back but they won’t.
No, I am afraid I am going to have to give credit to pretty much every girl that has ever rejected me because every single one has successfully been able to do this to me. If you end a texting conversation with your ex girlfriend and you successfully leave her wanting more here is what will happen. Second – When you do decide to message her again (either later in the day or the next day) she will respond very quickly to your text message.
As you can see there are a lot of advantages to ending a conversation where she wants more. Let me start off by saying that in order to leave your ex girlfriend wanting more she is going to have to be invested in a texting conversation.
Lets pretend that the string of text messages that have all three characteristics but are a bit negative (again, this is something you have to feel out.) Do you think you should end the conversation there?
The four responses is something I covered in the how to get your ex girlfriend back guide pretty intensely.
Well, since the four responses directly relates to texting it only makes sense that I talk about them again within this guide. Every single time you get a positive response to a text message you are slowly inching closer to your goal of getting your ex girlfriend back.
The challenge that you are going to face is that you are going to have to decipher if the message you got was a neutral response or just a fake neutral response. However, when you are starting a conversation and you get a neutral response then you need to pay attention because that means you probably shouldn’t engage her for a while. If you are getting a response like that from your ex then you have some serious work to do. In my experience, negative responses (when dealing with exes) usually always revolve around how bad the breakup was.
If there was a lot of yelling, name calling, things thrown and mental warfare from both sides then I think you had yourself a pretty bad breakup. Don’t worry, you will text her eventually but it is going to have to be later down the road when her emotions have settled in a bit. What you really need to watch out for is the NR when you reach out to start a conversation.
Coincidentally that is what the next section is all about, the first text after no contact. Assuming you have followed my instructions (by implementing a no contact rule) the first type of communication you are going to have with your ex girlfriend after the no contact rule is going to be done through a text message. Generally speaking a text message will yield a higher response rate and also a phone call after a no contact rule may seem out of place. Hey, I am a huge fan of surprises but when it comes to this stuff surprises are never a good thing. Oh, and in case you forgot the main goal of this entire guide is to use text messages so you can advance to a phone call or a date. This leads us back to the first text message you send after the no contact rule has been completed. When it comes to first text messages your main goal is to get a positive response from your girlfriend.
In other words, your text message has to be so intriguing that she can’t not respond to it. Basically the way it works is that you say that a TV show that you and your girlfriend used to watch reminded you of her. That means you need to slip back into no contact for 7 days (EVEN if she gets back to you on day 5 of that no contact.) After the 7 days is up it is time to send something that should yield a response 95% of the time.
Now, I don’t know about you but if someone texted this to me I would respond immediately fearing the worst.
If your ex girlfriend receives this text then it will only be natural for her mind to be racing with possibilities.
However, if you really want my opinion I think you should end the conversation immediately. Rapport is something that you have to earn and you earn it with a slow ascent of text messages that build trust. The situation you find yourself in now is that a breakup occurred between you and your ex girlfriend and that can cause some awkwardness when it comes to texting. I want to give you a brief overview of what you should do to rebuild the rapport with your ex. You send your first initial text after the no contact rule and ended the conversation very quickly. Your next text message should be sent about 1-3 days after the first initial text message after no contact.
After that conversion ends I want you to wait a day before you start up another conversation. I want to take a moment and give you some examples of the most interesting type of texts I have come across. I am sure if you think hard enough you can think of some bizarre stories in your life to share. Talking about your previous relationship with your ex girlfriend can be pretty tricky because it is bound to bring up old memories and not all of those old memories are going to be very good.
I would first like to turn our attention to how you should approach talking to your girlfriend about your previous relationship.
In fact, there is one particular exercise that I want you to take advantage of during your no contact period. Since we are specifically focusing on your ex here I want you to be prepared when your old relationship comes up.
You know how successful musical artists have a “greatest hits collection” right? Rule 3: None of these memories can be about sex they have to be more about emotional connection type things.
You see, you should be talking about how cuddling made you feel and the specific things you liked about. Yes, I get that there are going to be some guys that read this and think it is the lamest thing ever.
Ideally, what we hope happens is that you do such a good job texting that your ex girlfriend will want to talk to you on the phone naturally. One of the biggest concerns that most men have when they are about to call a woman is the fact that they are worried that she may be busy or preoccupied. Well, what if I told you that I had discovered a way in which you can transition from a text message to a phone call seamlessly and have a super high success rate. When I was researching ideas on how to transition from texting to phone calls I came across this book that actually recommended that you call your ex during the day (when she could be potentially busy at work.) That is officially the dumbest idea ever.
Assuming you want this phone call with your girlfriend to go well you want her to be alone in her room or something like that.
Ok, now that you know when to set up a phone call with your ex girlfriend lets talk about how you actually set one up. I have always been of the mindset that you should give a girl a warning before you call her. Lets say that I am in your shoes and I send the text above to an ex girlfriend I am trying to get back.
My name is Chris, and I help millions of guys per year improve themselves, and get their ex girlfriends to come running back. What if I told my ex who dumped me to never text me again, but I still want to get her back? You should also be happy about the fact that there are endless opportunities out there for happiness. If you have something you want to ask your ex boyfriend or ex girlfriend about the breakup, leave it for later.
And remember, during all this, you have to be sure that you are showing traits of a confident and attractive girl or guy. However, with that being said there is a flaw with this guide, that’s all that it covers.
While knowing what to say to her via text messages is an important part of the process there is a lot more to winning her back then that.
When you go through a breakup do you honestly think that at that moment you are thinking logically? However, you start bordering on the pathetic when you send your ex 20 text messages back to back to back. In other words, this is the go to guide for teaching you exactly what to say through text messages to start the overall process out. If you are consistently getting a one word text message response from her THEN you have a right to be worried.
Look, your ex girlfriend is a human being and human beings are notoriously hard to predict. Since you dated this girl we can assume that at one point you were her top priority when it came to texting. Obviously if the breakup was really bad then she may not want to talk to you and you will have to earn the right to get those quick responses from her again. The fastest way to get a quick response from a girl is to build up the anticipation through text messages so that she is constantly waiting for your response to her text.
The first battle is going to be the most obvious one in that you have to get her connected in a conversation with you.
This is a concept that I want you to wrap your head around because it is so important when it comes to ending texting conversations with your ex girlfriend.


In other words, if she is responding quickly with rather long messages it still might not mean she is emotionally engaged in the conversation.
Generally, if you are responding emotionally to her messages then she is probably responding emotionally to yours.
Once you find it then that is when you should end the conversation on a high note because that is how you leave someone wanting more. Of course, I am going to be going a lot more in-depth on them and I will also teach you exactly what you are supposed to do when you get each response. You send a text message to your ex girlfriend and instead of responding positively she responds in a neutral type of way. The mistake I see most men making is the fact that they are unable to remain classy when they get a negative response. It basically means that you send a text message and your ex girlfriend doesn’t respond to it. Remember, this is not meant to be a process where you accomplish everything you want to accomplish in a matter of hours. Now, I have thought about how best to explain this to you and finally I settled on this statement.
Seriously, don’t underestimate the negative impact that a breakup can have on text messaging. However, to a woman having a man remind her of something that she would genuinely appreciate being reminded of means that, that particular man cares enough to look out for her. The more details that you can bring to the table about how you felt, how she felt and about what happened the better. Let me go through a few examples with you so I can show you how to properly use a relationship text. While it’s not anything HUGE about your relationship it is an aspect that filled both of you up with good feelings. I mean, I am sure if a girl I really liked told me that she loved cuddling with me I would be over the moon but the truth is that this text could be so much better. However, it is my experience that most women wait for men to make the first move and that is not a problem because I know exactly what you can do to get your ex talking on the phone in no time.
Not in a stalkerish kind of way I just mean you have to be aware of when she will be at work, out with friends or basically any time that it is not socially acceptable to take a phone call. However, in my experience when it comes to getting an ex girlfriend back surprises are your enemy. About 3 years ago I met a woman at work who I was immediately interested in but, at the time, I was dating someone else.
First of all, let me tell you that the date is not as important as the things you did before the date. And remember, you don’t have this mindset just because you want to get him or her back.
If you want to know what he or she meant about something that he or she said during the breakup, leave it for later. If you still give out that vibe of a clingy unattractive person, then he or she will definitely get turned off and leave as soon as he or she gets the chance. I’ve been assisting men and women come back together with their exes for the past couple of years.
If you would like the actual step by step method that you should employ to get her back I suggest you take a good hard look at a guide called, The Texting Bible. For example, if you send a text message to your ex girlfriend that is about 25 words and she responds with a 1 word answer that might be a little troubling. However, just figuring out what type of text messages to send is not going to help you understand the entire situation.
What I will be talking about in this section should give you insight into your ex but in the end every single man reading this will be in a different position because every girl out there is unique and what is talked about in this section is a generalization of women. However, if I was texting a girl that I was very interested in and I responded to her texts every few minutes then I am definitely engaged in what she is saying. However, I would say that in most cases she will be willing to talk to you and respond pretty quickly if the breakup wasn’t horrible. This text message has to be sent from her and it has to be one where she opens up emotionally or really wants an answer from you about something. Now, imagine if you could do that to your ex girlfriend so she is literally anticipating your text.
Simple, if you leave her wanting more then that means to her YOU are the only want who can satisfy her emotional hunger.
The key to leaving her wanting more is finding the high point of the emotional conversation.
Eventually I get to a point in the conversation where I find a string of text messages that satisfy all of the three characteristics I just talked about. The idea is to end the conversation on a positive note because then she will associate the good feelings she has gotten throughout the conversation with you.
For the past month you have essentially ignored her and then all of a sudden she gets a phone call. While it may cause her extreme anxiety for a while it will also make her realize how much she cares about you and that is what you want. Essentially, you have followed the plans I have laid out here to a T and they worked for you perfectly.
Rather, you accomplish it in a matter of weeks or months but trust me when I say if you are patient the strategies outlined on this page can be extremely effective. Re-building rapport with your ex when it comes to texting is almost the same as re-building trust. At the beginning you would only talk once every three days and towards the end you were talking every day.
Now, lets pretend for a moment that you were able to think of something like 15 memories that you could use. If you are going to be talking about an aspect of your old relationship with your ex girlfriend I want you to pay attention to the details and that is something that this text lacks.
Now, tell me, what is a bigger surprise to a girl than an ex boyfriend calling her up out of the blue with no warning at all? A But he promised me on his returnA back to the United States I would be the first media personality to interview him in New York City.A  I never will forget how confident he was that he would return victorious. If he or she starts talking about it, just go with it, but don’t put any blame on him or her. Now, I do realize that logically you may realize that this is the case but when you are actually in a situation that you have so much invested in it is hard to take a step back and think logically. Sure, maybe she was busy when you sent that text and she didn’t have time to write a proper response but imagine if this trend was consistent throughout the history of your conversations as of late. In other words, you need to keep an eye out for a text message that satisfy all three characteristics. It is at this point that I should end the conversation because that girl would be left wanting more. If you do get a negative response apologize for the inconvenience you caused and then do not text her back.
First things first, in the event that she completely ignores your text message wait about a week before you try anything else. It isn’t going to happen overnight but if you slowly advance things you can see some fantastic results. Any girlfriend I have had is always there to remind me when important stuff is about to come up. When I was free she was dating someone but neither of us talked about these relationships instead we flirted and talked about other stuff. She may be busy at that particular moment or you may not have built up enough attraction yet. About 3 months ago she got injured and was home bound so I texted her something joking about her situation. For example, if you went out shopping with him or her, you can go to the bowling alley after that. After a couple of weeks of this I saw her girlfriend in passing and she said that my friend was lucky because her boyfriend (who I knew nothing about) was staying with her a lot and helping her out. So, I decided to ramp things up a bit and told her I’d like to stop by for a visit and even asked when would be good for her. About a week later, kinda late one night she texts me outta the blue and starts a conversation then asks me to call her.
So, i do and find out she just dumped the BF cuz he was cheating on her and even texting other women while they were together. Shortly after that we decided to hang out, so I went to her house and hung out almost all night. We did the same thing several times over the next couple of weeks until one time when I was leaving we finally kissed. The next time I saw her we ended up fooling around, she wanted to have sex but I refused because I had no protection and I was nervous about her ex and his promiscuity. A My second week at the course I got in early and became bored while waiting for my homeboys. A My teammates and coaches were often challenged by my "Just give me the ball and get the hell out of my way" attitude. A I was not the best athlete on the field or on the court, but I thought I was.A When the game was on the line I wanted the ball in my hands.
We continued on for a bit hanging out and fooling around then the communications started to be more sporadic, I figured she was seeing someone else.
A A It was a hot evening and the constant in and out of the woods was not a pleasant undertaking.
What I thought would be a nine-hole outing turned into eighteen holes and a White House visit and a Presidential appointment in 1969.
General William Rogers, Hattie, President Nixon and HBA Petey and I would become great friends and in 1965 we would meet again.
We talked for a bit then I leave after a while, she kissed me and hoped everything would be ok. A The United Planning Organization a self-help community organization was hiring "Neighborhood Workers." A They hired three, me, Petey and H.
Later that day as i stewed a bit she texts says she’s sorry because she considered me a great friend and feels like she screwed that up too. A Two years later Rap would be named Chairman of the Student Non-Violent Coordinating Committee. The next morning I had to do a security detail about 150 miles away so I had to leave at 0400am.
A I would become a Roving Leader (Youth Gang Task Force) for the DC Recreation Department and Petey would find his new home in radio at WOL. As the detail was in the direction of her house I drove by her house and saw his car, all lights in the house out they were asleep. 2 days later she sent me a message at like midnight accusing me of being paranoid, delusional etc. A Three UPO "Neighborhood Workers" would go on to establish their own independent idenities. A Petey would win 2 Emmy Awards and in 2007 there was a feeble attempt to do his life story on the big screen. He is now in jail serving a life sentence for the murder of a black Deputy Sherrif in Fulton County, Georgia.
Deep down I felt bad about being mean to someone I like so much, and part because she made me feel small like this old dude is somehow better than me.
Brian McIntyre.A  He was sitting almost alone and there was no one waiting in line (compared to today's media circus). So I go off the grid with her for a couple days and she finally texts me, a pic of the flowers, how beautiful they are and a pic of my favorite beer. I was with a buddy hanging out but replied after about a half our, something along the lines of sharing is caring lol. A couple days later I really missed talking to her so I shot her a quick text, she replied about an hour later just some stuff, she still had the beer and wanted to get together soon and have a couple. There is no doubt in my mind she is hanging out with the old guy, I’ve given her plenty of opportunities to tell the truth. A  I looked down and notice that all the white media were seated on one side of half-court and all the blacks were seated on the other side of the half-court line. He stepped in front of me and said "I got it."A It would be the start of the 4th quarter that Mark returned to the press table table and apologize for his unprofessional actions. A There were other mistakes like someone thought a black Judy Holland was VP material---far from it. A It took a minute but in the meantime, he was making an effort to bring about change in his own way.
A But according veteran (32 years) sports writer Bill Rhoden of the New York Times, progress in sports media pressrooms around the country are on a slow boat to China.A His recent appearance on the widely acclaimed television news show Meet the Press, he said, "the NBA, NFL and MLB are still dragging their feet. Media pressrooms at Deadline are still the last plantations.A A Pioneering broadcaster and former NBA CBS basketball analyst Sonny Hill and now a sports talk show host on WIP Radio in Philadelphia said, "I am not surprised by Rhoden's statement, very little has changed in media pressrooms. A One of the problems there is no networking among blacks who have moved it up the ladder." A That is an understatement.
A  The copy rights for Inside Sports is own by News Week Magazine and it is own by the Washington Post.
A A First, there was a a problem with the PR Men from hell, Brian Sereno and Matt Williams.
A A It was brought to my attention that Sereno was disrespecting the ladies of The Roundball Report.
A The meeting was set before a Wizard's game in the press louge but Scott Hall was the lead man. A He listened and we disagreed on some points but when we walked away from the table we were on the same page. A The community and everyone in it was a friend, the old and the young, the black and the white and the healthy and the lame.
A I was honored to speak at his retirement held at the arena just before the Bullets moved to Washington and changed their name to the Wizards.A Denny Gordon was in ticket sales and it seem like he knew everyone who brought a ticket.
A He was made the scapegoat after being sold out by his assisstant coach Bernie Bickerstaff and others. A The meeting revolved around a charity all-star game scheduled for the Bahamas, the island home of NBA star Mycal Thompson. A Magic Johnson was one of All-Stars participating.A Representatives from the NBA included VP Ron Thorne, Legal Counsel Gary Bettman and head of security Horace Balmer.


A A Gary Bettman is the Commissioner of the NHL, Thorne is somewhere lurking in the NBA, Balmer has since retired and Magic is a role model for Black America? A A The short lived existence of basketball legend Michael Jordan as a Wizard's player and Executive in the front office. A After the story broke he and several teammates made light of it during introductions of a game. A He was eventually suspended for most of the 2009a€“10 season.A The thing that I find disturbing about this Donald Sterling charade is that folks are acting like they were surprised by his rants against blacks. A A I also notice the same "Old faces and voices" are called on to respond to the racist acts by men like Sterling---when they are a part of the problem .
A He and Sterling were good friends because "Birds of a feather flock together." A  Check Magic's history out and you will discover the two have a lot in common. A Magic's claim to be a minority owner of the LA Dodgers is another sham (token black face).
James Brown (CBS Sports) another mis-guilded brother claiming to be a minority baseball owner and an expert on racism. A He did finally admit on the late George Michael Show (Sports Machine) "I have no say in making baseball decisions as a minority owner." A His role as a minority owner is to be paraded out on Opening Day as the black face to read the starting line-ups. A A This is the same Michael Wilbon that I had at least two recent conversations about the use of the N word as a term of endearment.
A I have to give him credit, he will at least talk to me face to face and not behind my back. A I tried to explain that his rationale that his grandfather's use the word as a term of endearment does not make it right today. A I told him he should not go on national television saying it is okay to use the N word among friends and family. A It gives bigots like Donald Sterling the Green Light to do the same among his friends and family. A Plus, Michael told me he was not going to appear on the ESPN Show Outside the Lines because the white host had no horse in the race! A A I wish that Magic, James, Michael and the rest of the media experts would defer to black men like Hank Aaron, Dr. A But they wear the battle scars and have been on the front lines of the civil rights movement in real life and in the sports arenas of America. A In other words, they have been there and done that.A I guess that is wishful thinking, especially when everyone wants to be an expert on television. A In the meantime, they don't know their asses from a hole in the ground but the beat goes on and on. A Auerbach would go a step further in the 1966-67 NBA season, when he stepped A down after winning nine titles in 11 years, and made Bill Russell player-coach. A A trailblazers, RED AND DOTIE AUERBACHi»? ON INSIDE SPORTSA Russell would eventually be the first black to win an NBA championship. A There are far too many crying "Foul" and playing the victims in this charade, to include some NBA owners.A Let me start with my homeboy, the great Elgin Baylor who was the Clippers GM for over 2 decades. His teams were perennial losers on the court and in attendance, but he picked up his check every two weeks and kept his mouth shut. A A In his deposition, Elgin spoke about what he called Sterling's 'plantation mentality,' alleging the owner in the late 1990s rejected a coaching candidate, Jim Brewer, because of race.
A Talking about an organization needing a change of name and a face-lift---meet Leon Jenkins.A Jenkins seen above at a press conference trying to explain why the li»?ocal branch was honoring Sterling during the 100th Anniversary of the organization next month.
A A He explained the previous award had been approved by the man he replaced and he just went along to get along. A A Sterling won't be the first to sleep black and think white when it comes to sex, politics and money. Slave owners lived by the credo and in modern day history there was the late Senator Strom Thurmond. A Nike NBA rep John Phillips and I met with VP Rod Thorn, League Counsel Gary Bettman and Head of League Security, Horace Balmer. A The meeting centered around whether Magic Johnson, Mycal Thompson and a group of NBA All-Stars would be allowed to travel to the Bahamas for a charity basketball game without league approval. The game had been played in the Bahamas the previous year without incident or controversy.A It was obvious that there was a power-play being made by the league office to cancel the game. Thorn open the meeting by asking who was going to be responsible if one of the players was hurt during the game? A Magic suggested that the topic of conversation just might be centered around an injury to a player.
I tried to explain that playing the game was no different then one of the players participating in a pick-up game on a New York City playground in the off season. A What is this some kind of plantation?"A The room went silent and Horace Balmer the only other black in the room just shook his head and seem to be lost for words. A Thorn called off the discussion and promised to get back to us but he never did.A In the meantime, Magic Johnson disappeared and changed his number.
A Mycal was a class act but his hands were tied when Magic decided to do his Houdini act.A Gary Bettman now runs the NHL, Ron Thorn is still in the NBA somewhere calling the shots, Horace Balmer has since retired and Magic is the face (black) in the middle of the Donald Sterling charade. A When all is said and done, the real victim despite all of her baggage is the girlfriend (The Whistle Blower) V.
A NBA Commissioner Adam Silver during his annoucement as it related to the punishment of Donald Sterling apologize to black NBA pioneers Earl Lloyd, Chuck Cooper and Magic Johnson. A He reminds me of the controversial Celebrity Chef Paula Deen who alledgely use The N word to describe her love for black folks. A  How should we expect her to know if she has never walked in our shoes ?A  When it is a part of your DNA it is difficult to rid yourself of the gene.A  A One morning I was watching Ms.
This award was longed overdue and I wonder why it took the NAACP so long to finally recognized Mr. Belafonte in accepting the award asked, "Where are today's black leaders?A  Our children's blood is still running in our streets---there is work still to be done. The coalition stated it will urge President Obama to mention an urban jobs plan in his state of the Union speech on February 12th----Good luck!
Ben Carson of John Hopkins University Hospital.A  His prayer and message was centered around health care, the economy, American debt, and tax reform, thus taking dead aim at President Obama's platform for the nation. Carson spend 25 minutes talking about the nation's ills and solutions with the President sitting less than 5 feet from him.A  When all was said and done, President Obama was not looking so Presidential! Carson set the record straight from the very beginning.A  He made it clear he was not taking any wooden nickels. In 2010, he became that series' youngest driver and the first black driver to win a race at Greenville-Pickens Speedway. A close friend of mine that has been partially paralyzed by strokes, pays for aids to "help".
If they show up, they usually just sit and do nothing, root through her jewelry and personal effects, and some have been caught stealing jewelry. One was there when she collapsed with another stroke, and instead of calling for help, she called her boyfriend and left, leaving her patient to manage on her own.
It runs M - F from 10am - Noon and starting on Monday July 22 will repeat from 4pm - 6pm each day. My opinions about Tiger Woods or any other issue are mine and I could give a damn about what Feinstein or anybody else things about them.
In their prime at theA Washington Post, they were among the best sports writers in the country.
A I was up close and personal with the sports department.A Kindred and Chad were talented writers but you could not trust them, Cornheiser and Feintstein's talent, they easily blended in with the landscape of the paper. A Feinstein called Wilbon the biggest ass kisser in sports media, if that is true he had great teacher in Cornheiser.
A When Solomon tried to kick Cornheiser to the curve (fire him) in the 80s he was able to move to the Style section of the paper. A One black female Washington Post columnist wrote a book titled "Plantation on the Potomac." A She was describing her employer. A Hopefully, they were asked to participate and were of the same mindset as Wilbon not comfortable with Mr. A Goodell makes more than any player in the NFL and he never has to make a tackle or catch a pass.A The owners recent pay out to the players for injuries suffered on their watch was peanuts compared to the billions they make year in and year out. A When he refused a request by his mother to cease using the word and a similar plea by poet Myra Angelo. Martin Luther Kinga€™s 1963 march on Washington and 46 years since his assassination in Memphis, Tenn.
With the high-scoring Macauley, elite passer Cousy, and new prodigy Sharman, Auerbach had a core that provided high-octane fast-break basketball.
In the next years until 1956, the Celtics would make the playoffs every year, but never won the title. Brown was desperate to turn around his struggling and financially strapped franchise, which was reeling from a 22a€“46 record.[5]A The still young but already seasoned Auerbach was made coach. A Nike NBA rep John Phillips and I met with VP Rod Thorn, League Counsel Gary Bettman and Head of League Security, Horace Balmer.A The meeting centered around whether Magic Johnson, Mycal Thompson and a group of NBA All-Stars would be allowed to travel to the Bahamas for a charity basketball game without league approval.
A He was right on point.A To this day I think Magic had a previous discussion with the league office. James Gholson, Red Auerbach, Biff Carter, Jessie Chase, Morgan Wooten, Everett Cookie Payne Sr., Frank Bolden, Dr. Leo Hill, Roper McNair, Earl Alfred, Maxwell Honemond, Tilman Sease, William Roundtree, Charlie Baltimore, Jaky Mathews, Ferdinand Day, Nick Turner, Walter Brooks, Ted McIntye, and my saviors, Dave Brown and Bighouse Gaines.A  They knew their Xs and Os, but more important, they were there for our highs and lows.A  Where have all those flowers gone? We never could have made it without them.I have given up on the Pigskin Club, but keeping hope alive for the DC Recreation Department and the Roving Leader Program. BELL 12-25-1940---8-1-2013A A GOOD COP WHO BROKE THE CODE OF SILENCE IN THE WASHINGTON, DC POLICE DEPARTMENT.
A The real Serpico is seen leaving the Bronx Courthouse alone after testifying before the Knapp Commission on wide spread police corruption in the department. A In the old days police A would carry a "drop knife---an inexpensive weapon cops would bring along on patrol to drop onto or next to suspect that they had taken out so that they could say that he had threaten them.
A Today you don't even need to do that; all that you have to do is justify the use of deadly force if you are a police officer is to say that you feared for your life, for whatever reason.
If the victim dies, that just means there will one less witness around to contradict the test-lie. A In the case of Officer Michael Slager of the North Charleston police, it appears he was being extra-carefulto cover his tracks. A Probably he could have gotten away with simply declaring, as he did in the radioed report, that Walter Scott "took my taser," and that would have probably have sufficed to exonerate him.
A But Slager having shot Scott eight times in the back--as everyone can see in the now famous video--perhaps felt that he needed a little help explaining what he was up to.
A So apparently dropped his Taser next to Scott's body, which would obviously help to make the case that Scott "Took my taster."A If you think that what happen in North Charleston is a unique case, its not. A Only recently, in another case, a policewoman in Pennsylvania first Tasered a black man then shot him twice in the back as he lay face down in the snow. A Unless honesty is rewarded more often then corruption, the police will lose credibility altogether. A I wrote a letter to President Bill Clinton in 1994 addressing this very issue, saying that honest cops have never been rewarded, and maybe there ought to be a medal for them, he wrote back but nothing change.
A If enough testi-lying is uncovered, then who is going to believe the police even when they are telling the truth?
A A Until now the shoot first fear of my life mantra has eliminated any cause for concern in the taking of life by police. A When a civilian committs a crime, every nuance is looked at, the better to "throw the book at" the suspect.
A The other day I got a letter from a journalist in Argentina who was complaining about police and judicial corruption there. A I wrote back to him, there are good cops, even where you live, but if the good cops don't want to be painted with the same broad brush as the bad cops, they need to come forward and expose the guys who are doing bad things. A Take New York City detective who was caught on camera recently abusing an Uber driver with threats and foul language, A This was truly disgusting behavior.
Yet predictably enough the detective union leader, Michael Palladino, was out there making excuses for him, suggesting that, well, it was only one incident, and everyone has a bad day. A Afterward Police Commissioner William Bratton announced he was removing the detective's shield and placing him temporarily on desk duty while an investigation is conducted . A But this man needs to be demoted to uniform at the very least, or "back in the bag" as we use to say. A Imagine what he is capable of doing under the cover of darkness if he can talk to someone like that in broad daylight.
A There are plenty legitimate incidents where police believe, correctly, that their lives are in danger. A I was in a few of those situations myself during the course of my career.A But unless the police forces and society as a whole take action we're not going to be able to distinguish between the legititimate claims and made-up testimony. A A long time ago Norman Rockwell painted a famous picture of a friendly neighborhood cop bending down to help a little boy. A For example; I could name someone who is a great athlete but a lousy human being or I could name someone who is a great human being but not a great athlete. A Heading the list is Muhammad Ali (The Greatest), Red Auerbach (NBA), Dave Bing (NBA), Lenny Moore (NFL), Bert R. Sugar (Boxing), Lee Jones (NBA), Roy Jefferson (NFL) and Harold McLinton (NFL), finding pro athletes like them today are far, few and in-between. A And that is a sad commentary when you think about the hundreds of men and women I have interviewed on Inside Sports and worked with as a youth advocate (Kids In Trouble). Moore, LB Dave Robinson (2013 NFL Hall of Fame inductee) and WR Roy Jefferson host KIT toy party. A Sam Jones (NBA), Lenny Moore (NFL) and Roy Jefferson (NFL) participate in KIT clothing drive for needy children at Union Station.
A Bert Sugar (Boxing) receives KIT Life Time Achievement Award and Dave Bing (NBA) pays tribute to KIT Saturday Program All-Stars.I had the opportunity to hear an interview on Sirius A XM Radio (channel 126) on the Maggie Linton Show recently, her guest was NFL Washington Pro football player, wide receiver Peirre Garcon. A I have not been very impressed with todaya€™s pro athletes and their give back commitment to their family, friends and community.
A He has three older sisters making him the youngest and the only one born in the United States.His father died when he was 4 years old leaving his mother to raise him and his 3 sisters alone. A My background is similar to Peirrea€™s, my mother had to raise 4 boys alone with an assist from Grandma Bell.



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