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If you’ve ever found yourself in a relationship that feels and seemingly looks like one but you’re struggling with commitment or you’ve been in the ambiguous territory of a ‘casual relationship’, you’ve likely tried to change them, wondered what you ‘did’ to cause this, what you can do to win their love and commitment, or even whether you’re going crazy.
You’re trying to get over your ex, yet you’re still in touch and have ended up being their back-up plan.
In this detailed Quick Guide, I explain obsession, where these feelings and thoughts are coming from and what you’re trying to achieve when you keep repeating the cycle of behaviour and thinking, along with tips and tools to help you move forward. If you've ever found yourself in a relationship that feels and seemingly looks like one but you're struggling with commitment or you've been in the ambiguous territory of a 'casual relationship', you've likely tried to change them, wondered what you 'did' to cause this, what you can do to win their love and commitment, or even whether you're going crazy. After you've completed the checkout process, you will receive an email within a few minutes of ordering with the links for downloading your ebook files. You're trying to get over your ex, yet you're still in touch and have ended up being their back-up plan. The No Contact Rule is an inspiring guide to extinguishing the temptation to stay in touch or to keep engaging, helping you to reclaim your sense of self and move on to a healthier relationship.
I've helped thousands of people break free from unhealthy relationships and breakups after using No Contact to kick a toxic relationship and transform my life. After you have been through checkout and paid, you will be given the option to download the file. PDF is a standard file format which is great for reading on your computer, printing and can also be read on various mobile apps like Goodreader.


If you have any problems downloading, please get in contact us where we can deal with your query promptly - you may find that your query can be resolved by checking out the FAQ.
Sometimes we find it hard to recover from a loss or feel as if we've been abandoned again which can resurrect old wounds.We can become fixated on where we think that we went wrong or the injustice of the outcome or plotting strategies to tip the situation in our favour.
If you're stuck in a cycle of unhealthy thinking and behaviour due to a toxic cocktail of blame, shame, ruminating, jealousy, possessiveness and almost constant fear, you're experiencing obsession and you're far from being alone. In this detailed Quick Guide, I explain obsession, where these feelings and thoughts are coming from and what you're trying to achieve when you keep repeating the cycle of behaviour and thinking, along with tips and tools to help you move forward.
Mr Unavailable and the Fallback Girl is the definitive guide to understanding the relationship between emotionally unavailable men and the women that love them.
If you want to understand your own availability, and why commitment in a healthy relationship is eluding you, Mr Unavailable and the Fallback Girl is your guide to being available and attracted to healthy, available partners. This package includes an exclusive Feelings Diary worksheet, a beliefs guide worth ?5, a Do I Need To Cut Contact Worksheet, plus the Unsent Letter Guide and worksheets. Discover what 'NC' is and how to do it, how to break an unhealthy cycle and navigate various situations - from Facebook to pesky texts, working together, sharing a child or feeling trapped by your feelings and thoughts. Next thing our days, weeks, months and even years are lost in repeatedly going over the chain of events, checking up on their activities online, torturing ourselves over what is put on Facebook et al, or doing stuff to gain attention and prevent what we perceive as an unfavourable outcome. Recognising what you're experiencing and where these thoughts and feelings come from are the first steps to breaking the cycle and getting to a healthier, happier you.


Maybe you’re tired of doing the lather, rinse, repeat of getting back together and winding back at square one. It’s time to cut contact.
From explaining how and why they blow hot and cold, to where that future they promised went to, how you've ended up being a booty call, why you've been together for a gazillion years but aren't going anywhere, and more importantly how and why you're involved with them in the first place, all of the answers are here. Maybe you're tired of doing the lather, rinse, repeat of getting back together and winding back at square one.
Please note that not all items that are available with this purchase are available with other formats. Your pack also includes a Feelings Diary worksheet and The Unsent Letter Guide 2nd edition ebook and worksheet. Somewhere along the way we lose sight of ourselves and our emotional, mental, physical and spiritual health can be severely impacted if we don't step in and help ourselves and seek additional support. Please do not take content without citation and written permission is needed to republish a post in full.
By treating you with the love, care, trust and respect you deserve, this could be one of the best decisions you've ever made.



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Category: Getting Ex Girlfriend Back



Comments to “No contact rule to win ex back”

  1. Ramal:
    You,??is just not what your ex desires how you'll approach the situation isn't that.
  2. Suner_Girl:
    Creating their ex come crawling back to them.