I've been covering technology in fitness, fashion and health over the last 5 months and I really hope you enjoy these trend reports.
Like I say in the video, we're picking 3 winners per prize category, so you have an excellent chance of winning. In all aspects of life, I'm drawn to women who take a stand on issues, don't care about being labeled a freak and just come out and say whatever it is they feel needs to be said.
Even when I'm home alone and hungry, I can cook a HelloFresh meal and save the 2nd portion for my lunch or dinner the next day.
The concept of the beautifully captured campaign was that an exciting adventure could be as close as your backyard.
Every trainer I got was just going through the motions, fully knowing I'd disappear on him or her once my free sessions were up. The day I went to film at KryoLife, owned and operated by Joanna Fryben,  I was actually feeling significant shoulder pain. Cryotherapy is hailed as a cure-all and people are using it to get rid of all kinds of things like acne, cellulite, unwanted weight, inflammation, depression, libido problems, and body injuries.
To be perfectly honest, the TomTom Spark Cardio + Music frustrated me at first because therea€™s a bit of set up involved. I refer to my life as a juggling act because there are so many facets of what I do that need to be in constant motion.
In fact, I have more than a few waist trainers that I've been using for over a year since becoming curious about the waist training trend. As a Latina (my mother is Honduran), I'm feeling the need to spice up Thanksgiving with some Latin peppers. What follows are my favorite photographs from the day I conquered my fears with the Special Olympics of Missouri. You might think that living in downtown Manhattan, I already see it all when it comes to high style.
If you haven't been to any of Serene Social's wellness events yet, you're missing out and should definitely go to the one happening tomorrow in NYC at the launch of New York's Fashion Week. I will be there and looking forward to some heart opening rooftop yoga atop the James Hotel in Soho.
So here's my Flat Stanley Skincare Secret: I seek out skincare that's packaged flat and in single servings. One of the best parts of going on a road trip adventure is everything that you see along your drive. This trip will take us to some pretty amazing places where nature makes you feel empowered and free. Barre classes first came about in a big way in the 1950's on account of ballerina Lotte Berk. Barre fitness is all about using small movements to work trouble spots and tone every inch of your body by working multiple muscles in unison. It beats being ohm-ing indoors, especially with the cool breeze off the harbor blowing through your hair. Earlier this summer, I spent one of the most amazing and healthiest travel weekends of my life at the Four Seasons Baltimore.
I first saw a pair of Vira Suns on my yoga-instructor-friend, Lauren Imparato, during a yoga class in the middle of Times Square. What sets this year's event apart from the last few, aside from the bearably cooler weather, was yoga-preneur Lauren Imparato leading the highly publicized morning class. After years of dealing with this issue called a€?sleevage,a€? Ia€™ve concluded that most bras Ia€™ve worn are actually the real culprits. Before you give a listen though, I want to share my thoughts on what Katya Meyers is doing. I got in touch with the designer, Geneva Peschka from SunandDaughtersCo on Etsy, to find out more about the inspiration behind the shirt. Geneva bravely decided to act on the lessons she learned through these books and noticed her life change drastically for the better. The new Lotus Print collection by adidas Originals is urban, striking and feminine in a cool, unapologetic way. If you're a Zumba fanatic, you should know that the cruise doesn't set sail for another 7 months from Fort Lauderdale, Florida but at least you have some time to plan, right?
And just in case you stop dancing to see where the hell you're going, the cruise will be sailing to Falmouth, Jamaica with a stop in Labadee, Haiti for a private live concert featuring the hottest Caribbean artists. While the entire Team SCA crew was not on board, 2 of its sailors were there to answer all my questions. Their sail, while impressive in it's own right, represents something far greater for women. From your clothes to accessories and gadgets, don't take a risk by wearing it for the first time on race day! FOR an exclusive womena€™s fitness class combining Surfset Fitness (the NEW surf-fitness trend) and Real Ryder Spinning (35 minutes of each). I picked out some rather loud styles for our shoot but once I got comfortable in them, I had no qualms wearing them "off-set". Short girls are always getting brainwashed into thinking we can't pull off more eccentric looks or fashion trends that taller girls can get away with.
Leave a comment below telling me which fitness myth gets under your skin and why it's soooo untrue. If there's something you should know about me it's that I avoid tourist traps at all costs! For the sake of being accurate, let's call these dangerous deodorants what they really are, which is antiperspirants. It's totally blowing my mind but at the same time I keep asking myself: why should this feel surreal?
I typically only share my press features on my press page, but today I'm expecially THANKFUL because this issue of People Style Watch marks the 12th time I've been quoted in their magazine.
One of the most classic New Year's resolutions is to start going to the gym more, which is exactly why gyms start hiking up their enrollment fees around this time. I was there to buy an assortment of chocolates for my Aunt as a combined birthday and Valentine's Day gift. I make yoga dates with my girlfriends constantly because I feel like I get the most quality time with them during this workout than any other. This is Nicola Yvette, my longtime friend who teaches yoga & pilates (check her out here). Last night we went on yoga date to Laughing Lotus Yoga NYC and it was pretty awesome to experience her energy and soulfulness right beside me. People dona€™t just show up to classa€¦they show up wearing designer sportswear and the latest in tracking accessories. If you're looking to visit NYC or take a staycation yourself, keep reading for details about the GIVEAWAY I'm offering with Dream Hotels. When I entered my room at the Dream Hotel Midtown, this was the first thing I saw: a framed picture of my 2 puggles, a bottle of champagne and a gluten-free birthday cake!
The reason I find them so relevant is because by 2020, wearable technology alone with generate over 20 billion dollars in revenue. Last night I made HelloFresh's Carmelized Onion Burger but instead of fries, the recipe included a roasted cauliflower side.
It was supposed to wet your appetite for personal training and help you ease into your new gym-life.
People are investing more of their paycheck in health & wellness, and seem to be more committed to their workouts than ever. But if you want the benefits of the treatment, it's worth enduring the very looooong 3 minutes.
So I was genuinely hoping to reap the benefits of whole body cryo and report back to you on how quickly it worked.
Most of the ones Ia€™ve purchased or have been sent to review bite the dust in my gadget drawer at Mizzfit Headquarters. I have what seems like a billion projects going on at once, and if I ignore one of thema€”well, you know what happensa€”the balls, the chainsaws and flaming sticks come toppling down on you and scatter. Like many of you, I saw Kim Kardashian's selfie that she took in her trainer and wondered what's this?
One of my recipes is an appetizer and the other is a side dish to accompany your turkey dinner.
Look for them in the canned and jar food aisle where you'd find things like stewed tomatoes, pasta sauces, etc.
I'm pretty sure it was a combination of the perm's harsh chemicals (it was the early 90's afterall) and my onset of puberty. There's an amazing event called Over The Edge that happens nationwide through the Special Olympics, and I decided to do it in St. In addition to raising awareness for this extraordinary event, I raised money to support it.
To some extent that's true because of the amazing and innovative fashion sense people have here.
Serene Social has teamed up with Lululemon and Suja for this gathering to kick off the calamity of fashion energy that's about to overtake the city. By the time his photographs started getting noticed through social media, it was already a passion project.
I've talked a lot about Haute Athletics this summer and love that they carry stuff you won't find elsewhere. Since there are women rockin' this style and attitude in their everyday clothing, clearly there should be activewear that expresses the same vibe!
Her prodigees went on to turn barre fitness into a successful business of popular, packed classes. Quite honestly, I felt like I was hiding out, as if I had taken off for an exotic and faraway retreat.
But the real highlight was scoring my room at the Four Seasons for their celebration of Global Wellness Day, which was served up as a full week of fit & healthy activities.
Men don't like to be kept in the dark, because they know whatever you give them they'll have to top when it's time to shop for you.
I knew this year for Father's Day I was going to give my dad a travel bag that would help him do this. Here's the link again on Lucy's Blog :)]]>On June 21st, Athleta was the headlining sponsor of Solstice in Times Square put on by Times Square Alliance for it's 13th year.
When Katya first reached out to me and shared a bit of her life with me, I was really impressed with her background and how she left a traditional career path to pursue an endeavor her heart was stuck on (racing).
She told me that over the last few years she's been doing a lot of self work and stumbled across Spirit Junkie by Gabrielle Bernstein. During my little photoshoot in NYC's Meatpacking District, locals and tourists alike kept pointing out my gear to their group. She works out with me, attends my events and has modeled for print ads (like the one above which actually never ran) and in magazines with me.
After writing about Team SCA and their amazing adventure racing around the world, I was invited on a press trip to sail with them. Just to clarify, the Volvo Ocean Race is ongoing and was in full effect while I was on this press trip, but a few crew members at a time are allowed to come off the boat for a leg of the race and rest up. As I write this, there are some incredibly athletic and brave women sailing around the world as part of Team SCA. It stops in nine countries around the world before finishing in Gothenburg, Sweden this June of 2015. Test everything you plan on wearing for the official half marathon race day during your last few training runs. Now that crazy party church is home to David Barton Gym and LimeLight shops where health and fashion are king and "queen" (it's in Chelsea, so I had to). And if anyone has ever told you that knee highs only look good on girls with skinny legs, well, that's just NOT TRUE.
Personally, I just think it's a matter of choosing a pattern, color or length that best suit your legs.
I like to uncover the healthiest and most active things going on in the places I travel to, and I always prefer to go off the beaten path. As I get older, I find I need to do more to preserve the firmness, the lift and glow factor of my skin. I'm feeling really grateful for 2.5 years of working with them to report on the hottest fitness trends happening nation-wide.
To be honest, I have more health goals than I can count on 5 sets of hands, so I'll keep it short and sweet. Since she's a fashion designer, I knew she'd love chocolates from the most stylish and talked about chocolatier in town (the owners used to work at Per Se). As a fitness trend expert, Ia€™m thrilled to see this movement thrive, but I go crazy when I cana€™t sign up for a class because it's completely SOLD OUT!
Yes, it's going through it's "boutique salon" stage right now, but people have been "floating" and even installing floating chambers in their homes for the last 20 years. But seriously, it's hard to decide which one is my favorite prize because quite frankly, I own them all.
We often take for granted the wonderful parks and historical sights within the region we live in. A few years ago The New York Times reported that some women were studio-hopping, taking more than 1 class a day to get their fix. It wasn't an overnight kind of relief, but the pain did completely go away about a day and half later. I know youa€™ve probably heard of many fitness trackers already but this one is the tracker of all trackers.
8 years ago I left a career in corporate advertising to pursue my dream of reporting on health & fitness.
Ita€™s risky business juggling a lot in your life, but for me personally, I live for the thrill!
I reached out to Hourglass Angel (the most well-known waist training seller online) to see if I could try their products and, of course, come to my own conclusion. Again, not complaining as worse things have happened in my life, but as all wavy and curly-haired girls know, learning how to style curls is freakin' hard! Louis at The Arch so that Special Olympics athletes from my hometown can train, compete and enjoy a lifetime of their own thrills. BUT, I'm never as exposed to the world of fashion and the mind-blowing creations debuting on runways as I am during NYFW.
She presented her "Search Don't Rescue" collection, which really appealed to me because I'm a huge fan of monochromatic, flowy dresses and pairings. Graffiti Beasts leggings feature the art of real street artists whose art can be seen on the streets of Lisbon, Barcelona, Milan, New York City and many more cities across the world. Michelle Austin, founder of the Fluidity Barre, was one of her students among others like Exhale founder Fred Devito, who I interviewed HERE.
You will most likely discover parts of your body that you never knew were possible to work out or even move. They have a wayfarer style (which is so classic that they're always IN) and they're made with polarized, UV400 protection lenses. If you set a level of expectation, they will ALWAYS look forward to your gifts and rave about them in conversation. Let me guess, you know how to break a sweat but you also look forward to showing off how well you clean up and glow like a pro.
Check it out because I go into detail about why these skincare products should be in your summer gym bag STAT! This is the yearly event where yogis come together right smack in the middle of Times Square to celebrate the day the sun is at its highest position in the sky for the longest period of time.
The tracker itself is a black shiny oval shaped piece that clips into a metal slip-on bracelet.
But what you're paying for is great technology, an app that doesn't baffle you but inspires you and a piece of jewelry that looks good with anything you wear.
A really astounding young lady and go-getter herself, Katya Meyers, created the interview series to share what happens behind the scenes in the lives of successful health & wellness oriented professionals.
Spirit Junkie and the book A Return To Love by Marianne Williamson really helped open her mind and heart to all the amazing possibilities that can happen when someone chooses love over fear.
If you know of a case that shoud be on this list, please add it to the comments section below with a direct link. It's a 5 day adventure and my sources are telling me that there will be 130 of the most famous Zumba instructors onboard including Beto Perez himself. I used to think of her as just my mom without fully worshipping everything she's accomplished. They're competing in the Volvo Ocean Race, which is considered to be the toughest sailing race in the world. It's a long trip (9 months at sea!) and it's a tremendous challenge for these women, requiring massive teamwork and goal-setting.
Of course, you have to train consistently, eat right and get plenty of sleep and hydration.
I teamed up with Chrissy's and my bestie, Michelle from YoGoGirls, to bring you these playful and sporty looks. I'm 5'2" with muscular legs and I loved the way these Polka Dot Socks almost seemed to lengthen my legs. Aging lines, sun damage and sagging are major concerns of mine, and I'd like to do the most I can to prevent the visible aging process from coming on faster than it needs to.
Because aluminum prevents our underarms from stinking by blocking sweat from escaping through our pores onto the surface of the skin.
Since May of 2009, I've been on a mission to take everything I learned and experienced from my advertising career and turn into something truly positive that will help women embrace health & wellness. I also wanted to take a moment to tell all of you that I'm always here to answer your questions about health & wellness so feel free to contact me.
Speaking of sweet, Valentine's Day reared its rosy head and lured me into a chocolate shop last week.
As I admired the glossy bonbons (they're literally lacquered with a sugary coating and some are topped with edible gold leaf) my mouth was watering insatiably. Yoga's the one activity where even though you're not talking, you're still connecting with each other while on your mats. One of the first priorities of the work was a complete examination of all previous exploration and excavation in the precinct, particularly that of Margaret Benson carried out in 1895-7. A But he promised me on his returnA back to the United States I would be the first media personality to interview him in New York City.A  I never will forget how confident he was that he would return victorious. The category continues to evolve and expand beyond the fitness tracker we're all familiar with. The prizes I pick for each Booya Fitness challenge are based on my favorite products and gear that I've personally test out for you.
I only ate half the bun and the wonderful part about the meal is that the portions are JUST RIGHT. I already have enough gadgets and gizmos in my life that if I'm going to add something to the mix, it better do something spectacular.
Let's just say I ended up falling in love with waist training, which is something I really didn't expect.
I made some amazing stopsa€”this one was my favoritea€”and had a lot of time to think along the way. You essentially have to ask yourself whata€™s next in my lifea€¦what road will I take and where do I hope it will lead me? As a fitness trend expert, I never limit myself to just fitness events because EVERYTHING is fusing together these days. But yes, I have a FLAT approach to skincare that I want to share with you today that literally saves my life every time I travel.
Fact of my life: my toiletry bag + makeup bag + hair dryer and roundbrushes = most of the weight in my suitcase. Ia€™m discovering new spots to work out, sharing my favorite places to unwind and scoring face-time with friends.
Not only do they keep you from squinting but they'll save those precious eye corners of yours from sun damage. The 2 pieces together are minimal and sleek in away that far out-styles FitBit, UP by Jawbone, Nike+ Fuelband and similar black band trackers.
The 2 metal bracelet finishes--Midnight Purple and Brushed Gold--blend exceptionally well with silver and gold tone jewelry.
I'm honored to be a part of her series and my interview is LIVE and ready to be heard by clicking RIGHT HERE. My mom and I don't always agree on everything but she's been very supportive of my life choices and has taken great care of me throughout my life.
It's going to be a fun springtime evening social, if you will, and a great chance to check out the evolution of LimeLight! Come join our healthy party with cocktails from SkinnyGirl and Juice Press, and wine sorbet from Frosae Wine Sorbae, which is basically FROZEN WINE!
So I've put a little something together with a posh studio that's new to the area called Core3 Fitness. Hopefully they'll inspire you to get creative with something as simple and inexpensive as a pair of socks. So, I did for a little bit but then over time I became empowered by how great my mid-30's felt. I can't perform magic tricks but I can wear Altchek MD's Daily Moisturizer made with SPF30, Ester C and Vitamin E. The plus side is less sweat and stink but the downside is that antiperspirants prevent the human body from doing it's job, which is to rid itself of toxins.
I thought I'd share with you what I've got on my desk today: the March issue of People Style Watch Magazine and my new favorite toy, a Ball Wide Mouth Mason Jar with a fruit infuser lid!
It's one of the easiest invitations to extend because no one has time--including me--to workout and see their friends unless it's happening simultaneously. In this case, it's imperative that your mats are side by side so you can visually bond with your friend. It's drastically changing these industries with more advanced fabrics, lighter and more funtional parts, more accurate tracking and motion sensors, and overall cooler customization. Whether it's my boyfriend coming over to cook with me, my mom visiting from Missouri or my best friend coming to spend the weekend with me to play in New York City, I literally ALWAYS have a meal in the fridge for 2 that only takes 30-45 minutes to whip up. And can you blame them for not caring when they know new members are taking them for joyride?
Since I'm the healthy one in my familia, they count on me to contribute an interesting veggie concoction that wows their taste buds. I caught the flu somewhere between rushing to shows and shaking hands with and hugging everyone.
I've been to a few of their events, but this year's New York Fashion Week 2015 showcase was one of my favorites. Fashion is going sporty on NYFW catwalks and tech is catering more than ever to wellness conscious users. Ia€™m doing it all in a 2015 Ford Explorer to celebrate Tri-State Forda€™s a€?Where To Now?a€? adventure and summer sweepstakes! My products have to be effective, easy to apply, fast working and light (on my shoulder, not just my face!).
It's challenging, modern, music-oriented, and doesn't follow all the yoga rules you're used to.


Most people won't even notice you're wearing a tracker because it looks like a fancy bangle. The lotus flower is now bold, proud and sharp looking, which I personally think translates better to fitness and sport.
I learned a lot from them about Team SCA's voyage, race conditions and day to day life at sea during this gorgeous afternoon spent sailing on the Hudson River. I've been running long distances since highschool and to this day I'm still discovering new tricks for a smoother run.
Going to the Big Island this past February was my 3rd time back to the wonderous state and I used a new online travel guide service called Localfu to navigate my way around like a local. Even my hunky Australian officemate who is the epitome of a guy's guy goes to SoulCycle and has a ClassPass acount. A thirty year old semi-invalid of a distinguished English family, she had the rare good luck to ask for the concession to a site that seemed unimportant and a site that no one else wanted. As I get older, I realize how important it is to poke around and get the inside scoop instead of just taking things at face value. It's really amazing to see all the companies being born out of these kind of technological advancements.
It's been a whirlwind of a month but I'm finally back at Mizzfit headquarters blogging about all my exciting Fall adventures. Ia€™ve worked really hard to get where I am, but if you had asked me years ago whether Ia€™d be in the drivera€™s seat of my own business and reporting on womena€™s health, Ia€™d think you were nuts. I worry that I won't have what I need and as a frugalista, I don't want to buy what I already own while away from home.
Most importantly they have to feel good on and revitalize my skin, whether Ia€™m running to a workout or freshening up right after one. It's simply amazing, so I was thrilled to see her join what has become a yogi cult favorite summer event. But when it comes to fitness--my area of expertise--there's no fooling me or anyone else for that matter.
She told me to choose my deodorant wisely because many popular brands pose health risks, especially to women. Check me out in Lacroix Sparkling Water's new campaign called "Start A Healthy Relationship", which can be seen on the Lacroix website and in several fitness & health publications like Oxygen Magazine. It was assumed that even an woman amateur with no experience could do little harm at the nearly destroyed Temple of Mut, in a remote location south of the Amun precinct at Karnak. So I've whipped out a larger magnifying glass (aka camera and corresponding film team) and started doing a lot more poking around than usual. I take a lot of criticism for being an outspoken Republican (I'm NOT anti-gay marriage or pro-life though), for wearing waist trainers and even for making a living off of social media. That being said, I was pretty excited to see which brands would be making their debut at TechStyleNYC! If you live on the West Coast, keep reading because I have details on an amazing fit event happening out there as well. They either burnt out or broke after 1 drop and then it was back to the Apple store for a new one. Find out what's in store for you and please check out this Facebook Invitation (where I'd love for you to RSVP). I want you to be informed on all the possibilities of fitness instead of believing bogus stories that discourage you. My aunt is no stranger to disease as a survivor of Melanoma tumors and having recently lost her beloved husband to Esophageal cancer, so I decided to take heed and do a little research of my own.
She worked there for only three seasons from 1895 to 1897 and she published The Temple of Mut in Asher in 1899 2 with Janet Gourlay, who joined her in the second season. Even if it doesn't (and if so, I'm jealous that you've mastered being a sane packer), I think this tip might come in handy. Many thanks to Altchek MD for all the attention and for making my skin look so great at 36 years old.
I'm a hustler and a dreamer, which means I'm constantly working to grow my company and my career as a TV host. In the introduction to that publication of her work she emphasized that it was the first time any woman had been given permission by the Egyptian Department of Antiquities to excavate; she was well aware that it was something of an accomplishment. People are always judging but that's OK, I enjoy the path less traveled if it sparks my curiosity. Around the time I turned 12, my dad took me to get a "Mariah Carey" perm because I wanted Mariah's exact hair from her music video Someday.
You'll eventually find yourself clicking on every square on his instagram profile much like I did. Ia€™m a sleeveless-outfit-kind-of-girl and my issue is finding a bra that makes the area where my underarm and side boob meet look shapely. Ita€™s frustrating when you work out as much as I do to maintain an athletic physique, to look in the mirror and spot a bulge protruding from under your arm!
I discovered there's a lot out there in the world of iPhone cases, and with a brand new iPhone 6 on my hands, I began to test. We were frankly warned that we should make no discoveries; indeed if any had been anticipated, it was unlikely that the clearance would have been entrusted to inexperienced direction.
So I reached out to him to express my fandom and whadayaknow, he's the nicest guy on earth! 3 A Margaret Benson was born June 16, 1865, one of the six children of Edward White Benson. He was first an assistant master at Rugby, then the first headmaster of the newly founded Wellington College.He rose in the service of the church as Chancellor of the diocese of Lincoln, Bishop of Truro and, finally, Archbishop of Canterbury.
A My second week at the course I got in early and became bored while waiting for my homeboys. Benson was a learned man with a wide knowledge of history and a serious concern for the education of the young.
He was also something of a poet and one of his hymns is still included in the American Episcopal Hymnal.
A My teammates and coaches were often challenged by my "Just give me the ball and get the hell out of my way" attitude. Arthur Christopher, the eldest, was first a master at Eton and then at Magdalen College, Cambridge. A I was not the best athlete on the field or on the court, but I thought I was.A When the game was on the line I wanted the ball in my hands. A noted author and poet with an enormous literary output, he published over fifty books, most of an inspirational nature, but he was also the author of monographs on D. He helped to edit the correspondence of Queen Victoria for publication, contributed poetry to The Yellow Book, and wrote the words to the anthem "Land of Hope and Glory". Most important to the study of the excavator of the Mut Temple, he was the author of The Life and Letters of Maggie Benson, 4 a sympathetic biography which helps to shed some light on her short archaeological career.
He also wrote several reminiscences of his family in which he included his sister and described his involvement in her excavations. He helped to supervise part of the work and he prepared the plan of the temple which was used in her eventual publication. A A It was a hot evening and the constant in and out of the woods was not a pleasant undertaking. His younger brother, Robert Hugh Benson, took Holy Orders in the Church of England, later converted to Roman Catholicism and was ordained a priest in that rite.
He also achieved some fame as a novelist and poet and rose to the position of Papal Chamberlain. Her publication of the excavation is cited in every reference to theTemple of Mut in the Egyptological literature, but she is known to history as a name in a footnote and little else.A Margaret Benson was born at Wellington College during her father's tenure as headmaster. What I thought would be a nine-hole outing turned into eighteen holes and a White House visit and a Presidential appointment in 1969. Each career advancement for him meant a move for the family so her childhood was spent in a series of official residences until she went to Oxford in 1883. She was eighteen when she was enrolled at Lady Margaret Hall, a women's college founded only four years before. General William Rogers, Hattie, President Nixon and HBA Petey and I would become great friends and in 1965 we would meet again. One of her tutors commented to his sister that he was sorry Margaret had not been able to read for "Greats" in the normal way. A The United Planning Organization a self-help community organization was hiring "Neighborhood Workers." A They hired three, me, Petey and H. 5 When she took a first in the Women's Honours School of Philosophy, he said, "No one will realize how brilliantly she has done." 6 Since her work was not compared to that of her male contemporaries, it would have escaped noticed.
A Two years later Rap would be named Chairman of the Student Non-Violent Coordinating Committee. In her studies she concentrated on political economy and moral sciences but she was also active in many aspects of the college.
A I would become a Roving Leader (Youth Gang Task Force) for the DC Recreation Department and Petey would find his new home in radio at WOL. She participated in dramatics, debating and sports but her outstanding talent was for drawing and painting in watercolor. Her skill was so superior he thought she should be appointed drawing mistress if she remained at Lady Margaret Hall for any length of time.
A Three UPO "Neighborhood Workers" would go on to establish their own independent idenities.
A Petey would win 2 Emmy Awards and in 2007 there was a feeble attempt to do his life story on the big screen. She began a work titled "The Venture of Rational Faith" which occupied her thoughts for many years.
From the titles alone they suggest a young woman who was deeply concerned with problems of society and the spirit and this preoccupation with the spiritual was to be one of her concerns throughout the rest of her life. In some of her letters from Egypt it is clear that she was attempting to understand something of the spiritual life of the ancient Egyptians, not a surprising interest for the daughter of a churchman like Edward White Benson. He is now in jail serving a life sentence for the murder of a black Deputy Sherrif in Fulton County, Georgia. A In 1885, at the age of twenty, Margaret was taken ill with scarlet fever while at Zermatt in Switzerland. By the time she was twenty-five she had developed the symptoms of rheumatism and the beginnings of arthritis.
She made her first voyage to Egypt in 1894 because the warm climate was considered to be beneficial for those who suffered from her ailments.
Wintering in Egypt was highly recommended at the time for a wide range of illnesses ranging from simple asthma to "mental strain." Lord Carnarvon, Howard Carter's sponsor in the search for the tomb of Tutankhamun, was one of the many who went to Egypt for reasons of health.
Brian McIntyre.A  He was sitting almost alone and there was no one waiting in line (compared to today's media circus). After Cairo and Giza she went on by stages as far as Aswan and the island temples of Philae. She commented on the "wonderful calm" of the Great Sphinx, the physical beauty of the Nubians, the color of the stone at Philae, the descent of the cataract by boat, which she said was "not at all dangerous". By the end of January she was established in Luxor with a program of visits to the monuments set out. I don't feel as if I should have really had an idea of Egypt at all if I hadn't stayed here -- the Bas-reliefs of kings in chariots are only now beginning to look individual instead of made on a pattern, and the immensity of the whole thing is beginning to dawn -- and the colours, oh my goodness! A  I looked down and notice that all the white media were seated on one side of half-court and all the blacks were seated on the other side of the half-court line.
The ancient language and script she found fascinating but she was not as interested in reading classical Arabic.
Her interest was maintained by the variety of animal and bird life for at home in England she had been surrounded by domestic animals and had always been keen on keeping pets.
By the time her first stay ended in March, 1894, she had already resolved to return in the fall. When Margaret returned to Egypt in November she had already conceived the idea of excavating a site and thus applied to the Egyptian authorities. Edouard Naville, the Swiss Egyptologist who was working at the Temple of Hatshepsut at Dier el Bahri for the Egypt Exploration Fund, wrote to Henri de Morgan, Director of the Department of Antiquities, on her behalf. He stepped in front of me and said "I got it."A It would be the start of the 4th quarter that Mark returned to the press table table and apologize for his unprofessional actions.
From her letters of the time, it is clear that this was one of the most exciting moments of Margaret Benson's life because she was allowed to embark on what she considered a great adventure.
A Margaret's physical condition at the beginning of the excavation was of great concern to the family.
A There were other mistakes like someone thought a black Judy Holland was VP material---far from it.
A It took a minute but in the meantime, he was making an effort to bring about change in his own way. A But according veteran (32 years) sports writer Bill Rhoden of the New York Times, progress in sports media pressrooms around the country are on a slow boat to China.A His recent appearance on the widely acclaimed television news show Meet the Press, he said, "the NBA, NFL and MLB are still dragging their feet. A Margaret Benson had no particular training to qualify or prepare her for the job but what she lacked in experience she more than made up for with her "enthusiastic personality" and her intellectual curiosity. Media pressrooms at Deadline are still the last plantations.A A Pioneering broadcaster and former NBA CBS basketball analyst Sonny Hill and now a sports talk show host on WIP Radio in Philadelphia said, "I am not surprised by Rhoden's statement, very little has changed in media pressrooms. In the preface to The Temple of Mut in Asher she said that she had no intention of publishing the work because she had been warned that there was little to find. A One of the problems there is no networking among blacks who have moved it up the ladder." A That is an understatement.
In the introduction to The Temple of Mut in Asher acknowledgments were made and gratitude was offered to a number of people who aided in the work in various ways. The professional Egyptologists and archaeologists included Naville, Petrie, de Morgan, Brugsch, Borchardt, Daressy, Hogarth and especially Percy Newberry who translated the inscriptions on all of the statues found. A  The copy rights for Inside Sports is own by News Week Magazine and it is own by the Washington Post.
Lea), 10 a Colonel Esdaile, 11 and Margaret's brother, Fred, helped in the supervision of the work in one or more seasons. A It is usually assumed that Margaret Benson and Janet Gourlay worked only as amateurs, with little direction and totally inexperienced help.
A A First, there was a a problem with the PR Men from hell, Brian Sereno and Matt Williams. It is clear from the publication that Naville helped to set up the excavation and helped to plan the work. A A It was brought to my attention that Sereno was disrespecting the ladies of The Roundball Report. Hogarth 12 gave advice in the direction of the digging and Newberry was singled out for his advice, suggestions and correction as well as "unwearied kindness." Margaret's brother, Fred, helped his inexperienced sister by supervising some of the work as well as making a measured plan of the temple which is reproduced in the publication. A The meeting was set before a Wizard's game in the press louge but Scott Hall was the lead man. Benson) was qualified to help because he had intended to pursue archaeology as a career, studied Classical Languages and archaeology at Cambridge, and was awarded a scholarship at King's College on the basis of his work. He organized a small excavation at Chester to search for Roman legionary tomb stones built into the town wall and the results of his efforts were noticed favorably by Theodore Mommsen, the great nineteenth century classicist, and by Mr.
A He listened and we disagreed on some points but when we walked away from the table we were on the same page. Benson went on to excavate at Megalopolis in Greece for the British School at Athens and published the result of his work in the Journal of Hellenic Studies.
His first love was Greece and its antiquities and it is probable that concern for his sister's health was a more important reason for him joining the excavation than an interest in the antiquities of Egypt. 13A It is interesting to speculate as to why a Victorian woman was drawn to the Temple of Mut.
The precinct of the goddess who was the consort of Amun, titled "Lady of Heaven", and "Mistress of all the Gods", is a compelling site and was certainly in need of further exploration in Margaret's time. Its isolation and the arrangement with the Temple of Mut enclosed on three sides by its own sacred lake made it seem even more romantic.
14 When she began the excavation three days was considered enough time to "do" the monuments of Luxor and Margaret said that few people could be expected to spend even a half hour at in the Precinct of Mut. A On her first visit to Egypt in 1894 she had gone to see the temple because she had heard about the granite statues with cats' heads (the lion-headed images of Sakhmet). The donkey-boys knew how to find the temple but it was not considered a "usual excursion" and after her early visits to the site she said that "The temple itself was much destroyed, and the broken walls so far buried, that one could not trace the plan of more than the outer court and a few small chambers". 15 The Precinct of the Goddess Mut is an extensive field of ruins about twenty-two acres in size, of which Margaret had chosen to excavate only the central structure.
A The community and everyone in it was a friend, the old and the young, the black and the white and the healthy and the lame.
Connected to the southernmost pylons of the larger Amun Temple of Karnak by an avenue of sphinxes, the Mut precinct contains three major temples and a number of smaller structures in various stages of dilapidation. She noted some of these details in her initial description of the site, but in three short seasons she was only able to work inside the Mut Temple proper and she cleared little of its exterior.
A I was honored to speak at his retirement held at the arena just before the Bullets moved to Washington and changed their name to the Wizards.A Denny Gordon was in ticket sales and it seem like he knew everyone who brought a ticket. Serious study of the temple complex was started at least as early as the expedition of Napoleon at the end of the eighteenth century when artists and engineers attached to the military corps measured the ruins and made drawings of some of the statues.
During the first quarter of the nineteenth century, the great age of the treasure hunters in Egypt, Giovanni Belzoni carried away many of the lion-headed statues and pieces of sculpture to European museums. Champollion, the decipherer of hieroglyphs, and Karl Lepsius, the pioneer German Egyptologist, both visited the precinct, copied inscriptions and made maps of the remains.16 August Mariette had excavated there and believed that he had exhausted the site. Most of the travelers and scholars who had visited the precinct or carried out work there left some notes or sketches of what they saw and these were useful as references for the new excavation. Since some of the early sources on the site are quoted in her publication, Margaret was obviously aware of their existence. A He was made the scapegoat after being sold out by his assisstant coach Bernie Bickerstaff and others. 17A On her return to Egypt at the end of November, 1894, she stopped at Mena House hotel at Giza and for a short time at Helwan, south of Cairo.
Helwan was known for its sulphur springs and from about 1880 it had become a popular health resort, particularly suited for the treatment of the sorts of maladies from which Margaret suffered.
People at every turn asked if she remembered them and her donkey-boy almost wept to see her.
A "On January 1st, 1895, we began the excavation" -- with a crew composed of four men, sixteen boys (to carry away the earth), an overseer, a night guardian and a water carrier.
A The meeting revolved around a charity all-star game scheduled for the Bahamas, the island home of NBA star Mycal Thompson. The largest the work gang would be in the three seasons of excavation was sixteen or seventeen men and eighty boys, still a sizable number.
Before the work started Naville came to "interview our overseer and show us how to determine the course of the work". A Magic Johnson was one of All-Stars participating.A Representatives from the NBA included VP Ron Thorne, Legal Counsel Gary Bettman and head of security Horace Balmer. A A good part of Margaret's time was occupied with learning how to supervise the workmen and the basket boys. Since her spoken Arabic was almost nonexistent, she had to use a donkey-boy as a translator. It would have been helpful if she had had the opportunity to work on an excavation conducted by a professional and profit from the experience but she was eager to learn and had generally good advice at her disposal so she proceeded in an orderly manner and began to clear the temple.
On the second of January she wrote to her mother: "I don't think much will be found of little things, only walls, bases of pillars, and possibly Cat-statues. A A Gary Bettman is the Commissioner of the NHL, Thorne is somewhere lurking in the NBA, Balmer has since retired and Magic is a role model for Black America?
I shall feel rather like --'Massa in the shade would lay While we poor niggers toiled all day' -- for I am to have a responsible overseer, and my chief duty apparently will be paying. A A The short lived existence of basketball legend Michael Jordan as a Wizard's player and Executive in the front office. 18A She is described as riding out from the Luxor Hotel on donkey-back with bags of piaster pieces jingling for the Saturday payday. She had been warned to pay each man and boy personally rather than through the overseer to reduce the chances of wages disappearing into the hands of intermediaries. A After the story broke he and several teammates made light of it during introductions of a game.
The workmen believed that she was at least a princess and they wanted to know if her father lived in the same village as the Queen of England.
A He was eventually suspended for most of the 2009a€“10 season.A The thing that I find disturbing about this Donald Sterling charade is that folks are acting like they were surprised by his rants against blacks. When they sang their impromptu work songs (as Egyptian workmen still do) they called Margaret the "Princess" and her brother Fred the "Khedive".
A A I also notice the same "Old faces and voices" are called on to respond to the racist acts by men like Sterling---when they are a part of the problem .
A PART II: THE EXCAVATIONSA The clearance was begun in the northern, outer, court of the temple where Mariette had certainly worked.
Earth was banked to the north side of the court, against the back of the ruined first pylon but on the south it had been dug out even below the level of the pavement.
A He and Sterling were good friends because "Birds of a feather flock together." A  Check Magic's history out and you will discover the two have a lot in common. Mariette's map is inaccurate in a number of respects suggesting that he was not able to expose enough of the main walls.
A Magic's claim to be a minority owner of the LA Dodgers is another sham (token black face). At the first (northern) gate it was necessary for Margaret Benson to clear ten or twelve feet of earth to reach the paving stones at the bottom.
In the process they found what were described as fallen roofing blocks, a lion-headed statue lying across and blocking the way, and also a small sandstone head of a hippopotamus. James Brown (CBS Sports) another mis-guilded brother claiming to be a minority baseball owner and an expert on racism. In the clearance of the court the bases of four pairs of columns were found, not five as on Mariette's map.
A He did finally admit on the late George Michael Show (Sports Machine) "I have no say in making baseball decisions as a minority owner." A His role as a minority owner is to be paraded out on Opening Day as the black face to read the starting line-ups. After working around the west half of the first court and disengaging eight Sakhmet statues in the process, they came on their first important find. Near the west wall of the court, was discovered a block statue of a man named Amenemhet, a royal scribe of the time of Amenhotep II.
A A This is the same Michael Wilbon that I had at least two recent conversations about the use of the N word as a term of endearment.
The statue is now in the Egyptian Museum in Cairo 19 but Margaret was given a cast of it to take home to England. A I have to give him credit, he will at least talk to me face to face and not behind my back.
When it was discovered she wrote to her father: A My Dearest Papa, We have had such a splendid find at the Temple of Mut that I must write to tell you about it. A I tried to explain that his rationale that his grandfather's use the word as a term of endearment does not make it right today. We were just going out there on Monday, when we met one of our boys who works there running to tell us that they had found a statue.
A I told him he should not go on national television saying it is okay to use the N word among friends and family.


When we got there they were washing it, and it proved to be a black granite figure about two feet high, knees up to its chin, hands crossed on them, one hand holding a lotus. A It gives bigots like Donald Sterling the Green Light to do the same among his friends and family. 20A The government had appointed an overseer who spent his time watching the excavation for just such finds. A Plus, Michael told me he was not going to appear on the ESPN Show Outside the Lines because the white host had no horse in the race! He reported it to a sub-inspector who immediately took the block statue away to a store house and locked it up.
A A I wish that Magic, James, Michael and the rest of the media experts would defer to black men like Hank Aaron, Dr.
He said it was hard that Margaret should not have "la jouissance de la statue que vous avez trouve" and she was allowed to take it to the hotel where she could enjoy it until the end of the season when it would become the property of the museum.
The statue had been found on the pavement level, apparently in situ, suggesting to the excavator that this was good evidence for an earlier dating for the temple than was generally believed at the time.
The presence of a statue on the floor of a temple does not necessarily date the temple, but many contemporary Egyptologists might have come to the same conclusion.
A But they wear the battle scars and have been on the front lines of the civil rights movement in real life and in the sports arenas of America. One visitor to the site recalled that a party of American tourists were perplexed when Margaret was pointed out to them as the director of the dig. A In other words, they have been there and done that.A I guess that is wishful thinking, especially when everyone wants to be an expert on television. At that moment she and a friend were sitting on the ground quarreling about who could build the best sand castle. A In the meantime, they don't know their asses from a hole in the ground but the beat goes on and on. This was probably not the picture of an "important" English Egyptologist that the Americans had expected. A As work was continued in the first court other broken statues of Sakhmet were found as well as two seated sandstone baboons of the time of Ramesses III.
21 The baboons went to the museum in Cairo, a fragment of a limestone stela was eventually consigned to a store house in Luxor and the upper part of a female figure was left in the precinct where it was recently rediscovered. The small objects found in the season of 1895 included a few coins, a terra cotta of a reclining "princess", some beads, Roman pots and broken bits of bronze. Time was spent repositioning Sakhmet statues which appeared to be out of place based on what was perceived as a pattern for their arrangement. A Auerbach would go a step further in the 1966-67 NBA season, when he stepped A down after winning nine titles in 11 years, and made Bill Russell player-coach.
Even if they were correct they could not be sure that they were reconstructing the original ancient placement of the statues in the temple or some modification of the original design. A A trailblazers, RED AND DOTIE AUERBACHi»? ON INSIDE SPORTSA Russell would eventually be the first black to win an NBA championship. In the spirit of neatness and attempting to leave the precinct in good order, they also repaired some of the statues with the aid of an Italian plasterer, hired especially for that purpose. A Margaret was often bed ridden by her illnesses and she was subject to fits of depression as well but she and her brother Fred would while away the evenings playing impromptu parlor games. For a fancy dress ball at the Luxor Hotel she appeared costumed as the goddess Mut, wearing a vulture headdress which Naville praised for its ingenuity.
The resources in the souk of Luxor for fancy dress were nonexistent but Margaret was resourceful enough to find material with which to fabricate a costume based, as she said, on "Old Egyptian pictures." A The results of the first season would have been gratifying for any excavator.
In a short five weeks the "English Lady" had begun to clear the temple and to note the errors on the older plans available to her.
She had started a program of reconstruction with the idea of preserving some of the statues of Sakhmet littering the site. A There are far too many crying "Foul" and playing the victims in this charade, to include some NBA owners.A Let me start with my homeboy, the great Elgin Baylor who was the Clippers GM for over 2 decades. She had found one statue of great importance and the torso of another which did not seem so significant to her. His teams were perennial losers on the court and in attendance, but he picked up his check every two weeks and kept his mouth shut.
Her original intention of digging in a picturesque place where she had been told there was nothing much to be found was beginning to produce unexpected results.A The Benson party arrived in Egypt for the second season early in January of 1896. After a trip down to, they reached Luxor Aswan around the twenty-sixth and the work began on the thirtieth.
That day Margaret was introduced to Janet Gourlay who had come to assist with the excavation. The beginning of the long relationship between "Maggie" Benson and "Nettie" Gourlay was not signaled with any particular importance.
A A In his deposition, Elgin spoke about what he called Sterling's 'plantation mentality,' alleging the owner in the late 1990s rejected a coaching candidate, Jim Brewer, because of race. By May of the same year she was to write (also to her mother): "I like her more and more -- I haven't liked anyone so well in years". Miss Benson and Miss Gourlay seemed to work together very well and to share similar reactions and feelings. They were to remain close friends for much of Margaret's life, visiting and travelling together often. A Talking about an organization needing a change of name and a face-lift---meet Leon Jenkins.A Jenkins seen above at a press conference trying to explain why the li»?ocal branch was honoring Sterling during the 100th Anniversary of the organization next month. Their correspondence reflects a deep mutual sympathy and Janet was apparently much on Margaret's mind because she often mentioned her friend in writing to others. A A He explained the previous award had been approved by the man he replaced and he just went along to get along. After her relationship with Margaret Benson she faded into obscurity and even her family has been difficult to trace, although a sister was located a few years ago. A For the second season in 1896 the work staff was a little larger, with eight to twelve men, twenty-four to thirty-six boys, a rais (overseer), guardians and the necessary water carrier. With the first court considered cleared in the previous season, work was begun at the gate way between the first and second courts. A A Sterling won't be the first to sleep black and think white when it comes to sex, politics and money.
An investigation was made of the ruined wall between these two courts and the conclusion was drawn that it was "a composite structure" suggesting that part of the wall was of a later date than the rest.
Slave owners lived by the credo and in modern day history there was the late Senator Strom Thurmond. The wall east of the gate opening is of stone and clearly of at least two building periods while the west side has a mud brick core faced on the south with stone. Margaret thought the west half of the wall to be completely destroyed because it was of mud brick which had never been replaced by stone. She found the remains of "more than one row of hollow pots" which she thought had been used as "air bricks" in some later rebuilding. A Nike NBA rep John Phillips and I met with VP Rod Thorn, League Counsel Gary Bettman and Head of League Security, Horace Balmer. A The meeting centered around whether Magic Johnson, Mycal Thompson and a group of NBA All-Stars would be allowed to travel to the Bahamas for a charity basketball game without league approval.
Originally built of mud brick, like many of the structures in the Precinct of Mut, the south face of both halves of the wall was sheathed with stone one course thick no later than the Ramesside Period. The game had been played in the Bahamas the previous year without incident or controversy.A It was obvious that there was a power-play being made by the league office to cancel the game.
During the Ptolemaic Period the core of the east half of the mud brick wall was replaced with stone but the Ramesside sheathing was retained.
Thorn open the meeting by asking who was going to be responsible if one of the players was hurt during the game?
Here the untrained excavator was beginning to understand some of the problems of clearing a temple structure in Egypt.
A Magic suggested that the topic of conversation just might be centered around an injury to a player. Mariette's plan of the second chamber probably seemed accurate after a superficial examination so a complete clearing seemed unnecessary. Other fragments were found and the original height of the seated statue was estimated between fourteen and sixteen feet high. The following year de Morgan, the Director General of the Department of Antiquities, ordered the head sent to the museum in Cairo The finding of the large lion head is mentioned in a letter from Margaret to her mother dated February 9, 1896, 22.
I tried to explain that playing the game was no different then one of the players participating in a pick-up game on a New York City playground in the off season. In the same letter she also mentions the discovery of a statue of Ramesses II on the day before the letter was written.
23.Her published letters often give exact or close dates of discoveries whereas her later publication in the Temple of Mut in Asher was an attempt at a narrative of the work in some order of progression through the temple and dates are often lacking.
About the same time that the giant lion head was found some effort was made to raise a large cornerstone block but a crowbar was bent and a rope was broken. A What is this some kind of plantation?"A The room went silent and Horace Balmer the only other black in the room just shook his head and seem to be lost for words.
The end result of the activity is not explained at that point and the location of the corner not given but it can probably be identified with the southeast cornerstone of the Mut Temple mentioned later in a description of the search for foundation deposits. A Thorn called off the discussion and promised to get back to us but he never did.A In the meantime, Magic Johnson disappeared and changed his number. A Somewhere near the central axis of the second court, but just inside the gateway, they came on the upper half of a royal statue with nemes headdress and the remains of a false beard. There had been inscriptions on the shoulder and back pillar but these had been methodically erased. A Mycal was a class act but his hands were tied when Magic decided to do his Houdini act.A Gary Bettman now runs the NHL, Ron Thorn is still in the NBA somewhere calling the shots, Horace Balmer has since retired and Magic is the face (black) in the middle of the Donald Sterling charade.
The lower half was found a little later and it was possible to reconstruct an over life-sized, nearly complete, seated statue of a king.
The excavators published it as "possibly" Tutankhamun, an identification not accepted today, and it is still to be seen, sitting to the east of the gateway, facing into the second court.24 A large statue of Sakhmet was also found, not as large as the colossal head, but larger than the other figures still in the precinct and in most Egyptian collections. A When all is said and done, the real victim despite all of her baggage is the girlfriend (The Whistle Blower) V. It was also reconstructed and left in place, on the west side of the doorway where it is one of the most recognizable landmarks in the temple. In the clearance of the second court a feature described as a thin wall built out from the north wall was found in the northeast corner. A NBA Commissioner Adam Silver during his annoucement as it related to the punishment of Donald Sterling apologize to black NBA pioneers Earl Lloyd, Chuck Cooper and Magic Johnson. It was later interpreted by the nineteenth century excavators as part of the arrangement for a raised cloister and it was not until recent excavation that it was identified as the lower part of the wall of a small chapel, built against the north wall of the court.
The process of determining any sequence of the levels in the second court was complicated by the fact that it had been worked over by earlier treasure hunters and archaeologists.
In some cases statues were found below the original floor level, leading to the assumption that some pieces had fallen, broken the pavement, and sunk into the floor of their own weight. It is more probable that the stone floors had been dug out and undermined in the search for antiquities. A An attempt was made to put the area in order for future visitors as the excavation progressed. This included the reconstruction of some of the statues as found and the moving of others in a general attempt to neaten the appearance of the temple. Other finds made in the second court included inscribed blocks too large to move or reused in parts of walls still standing. The statue identified as Ramesses II, mentioned in Margaret's letter of February 9, was found on the southwest side of the court, near the center. It was a seated figure in pink granite, rather large in size, but when it was completely uncovered it was found to be broken through the middle with the lower half in an advanced state of disintegration. The upper part was in relatively good condition except for the left shoulder and arm and it was eventually awarded to the excavators.
A Mention was also made of several small finds from the second court including a head of a god in black stone and part of the vulture headdress from a statue of a goddess or a queen.
The recent ongoing excavations carried out by the Brooklyn Museum have revealed a female head with traces of a vulture headdress as well as a number of fragments of legs and feet which suggest that the head of the god found by Margaret Benson was from a pair statue representing Amun and Mut. Another important discovery she made on the south side of the court was a series of sandstone relief blocks representing the arrival at Thebes of Nitocris, daughter of Psamtik I, as God's Wife of Amun.25A At some time during the season Margaret was made aware of the possibility that foundation deposits might still be in place. These dedicatory deposits were put down at the time of the founding of a structure or at a time of a major rebuilding, and they are often found under the cornerstones, the thresholds or under major walls, usually in the center. They contain a number of small objects including containers for food offerings, model tools and model bricks or plaques inscribed with the name of the ruler. The importance of finding such a deposit in the Temple of Mut was obvious to Margaret because it would prove to everyone's satisfaction who had built the temple, or at least who had made additions to it. A They first looked for foundation deposits in the middle of the gateway between the first and second courts. A He reminds me of the controversial Celebrity Chef Paula Deen who alledgely use The N word to describe her love for black folks. At the same time another part of the crew was clearing the innermost rooms in the south part of the temple.
A  How should we expect her to know if she has never walked in our shoes ?A  When it is a part of your DNA it is difficult to rid yourself of the gene.A  A One morning I was watching Ms. Under the central of the three chambers they discovered a subterranean crypt with an entrance so small that it had to be excavated by "a small boy with a trowel".
This chamber has been re-cleared in recent years and proved to be a small rectangular room with traces of an erased one-line text around the four walls. In antiquity the access seems to have been hidden by a paving stone which had to be lifted each time the room was entered.
A The search for foundation deposits continued in the southeast corner of the temple (probably the place where the crowbar was bent and the rope broken). Again no deposit was found but in digging around the cornerstone, below the original ground level, they began to find statues and fragments of statues.
As the earth continued to yield more and more pieces of sculpture, Legrain arrived from the Amun Temple, where he was supervising the excavation, and announced his intention to take everything away to the storehouse. Aside from the pleasure of the find, it was important to have the objects at hand for study, comparison and the copying of inscriptions.
This award was longed overdue and I wonder why it took the NAACP so long to finally recognized Mr.
Belafonte in accepting the award asked, "Where are today's black leaders?A  Our children's blood is still running in our streets---there is work still to be done.
The coalition stated it will urge President Obama to mention an urban jobs plan in his state of the Union speech on February 12th----Good luck! Ben Carson of John Hopkins University Hospital.A  His prayer and message was centered around health care, the economy, American debt, and tax reform, thus taking dead aim at President Obama's platform for the nation.
Carson spend 25 minutes talking about the nation's ills and solutions with the President sitting less than 5 feet from him.A  When all was said and done, President Obama was not looking so Presidential! Carson set the record straight from the very beginning.A  He made it clear he was not taking any wooden nickels.
In 2010, he became that series' youngest driver and the first black driver to win a race at Greenville-Pickens Speedway.
A close friend of mine that has been partially paralyzed by strokes, pays for aids to "help". If they show up, they usually just sit and do nothing, root through her jewelry and personal effects, and some have been caught stealing jewelry. One was there when she collapsed with another stroke, and instead of calling for help, she called her boyfriend and left, leaving her patient to manage on her own.
It runs M - F from 10am - Noon and starting on Monday July 22 will repeat from 4pm - 6pm each day.
My opinions about Tiger Woods or any other issue are mine and I could give a damn about what Feinstein or anybody else things about them. In their prime at theA Washington Post, they were among the best sports writers in the country.
A I was up close and personal with the sports department.A Kindred and Chad were talented writers but you could not trust them, Cornheiser and Feintstein's talent, they easily blended in with the landscape of the paper. A Feinstein called Wilbon the biggest ass kisser in sports media, if that is true he had great teacher in Cornheiser. A When Solomon tried to kick Cornheiser to the curve (fire him) in the 80s he was able to move to the Style section of the paper. A One black female Washington Post columnist wrote a book titled "Plantation on the Potomac." A She was describing her employer.
A Hopefully, they were asked to participate and were of the same mindset as Wilbon not comfortable with Mr. A Goodell makes more than any player in the NFL and he never has to make a tackle or catch a pass.A The owners recent pay out to the players for injuries suffered on their watch was peanuts compared to the billions they make year in and year out. A When he refused a request by his mother to cease using the word and a similar plea by poet Myra Angelo.
Martin Luther Kinga€™s 1963 march on Washington and 46 years since his assassination in Memphis, Tenn. With the high-scoring Macauley, elite passer Cousy, and new prodigy Sharman, Auerbach had a core that provided high-octane fast-break basketball. In the next years until 1956, the Celtics would make the playoffs every year, but never won the title.
Brown was desperate to turn around his struggling and financially strapped franchise, which was reeling from a 22a€“46 record.[5]A The still young but already seasoned Auerbach was made coach. A Nike NBA rep John Phillips and I met with VP Rod Thorn, League Counsel Gary Bettman and Head of League Security, Horace Balmer.A The meeting centered around whether Magic Johnson, Mycal Thompson and a group of NBA All-Stars would be allowed to travel to the Bahamas for a charity basketball game without league approval.
A He was right on point.A To this day I think Magic had a previous discussion with the league office. James Gholson, Red Auerbach, Biff Carter, Jessie Chase, Morgan Wooten, Everett Cookie Payne Sr., Frank Bolden, Dr. Leo Hill, Roper McNair, Earl Alfred, Maxwell Honemond, Tilman Sease, William Roundtree, Charlie Baltimore, Jaky Mathews, Ferdinand Day, Nick Turner, Walter Brooks, Ted McIntye, and my saviors, Dave Brown and Bighouse Gaines.A  They knew their Xs and Os, but more important, they were there for our highs and lows.A  Where have all those flowers gone? We never could have made it without them.I have given up on the Pigskin Club, but keeping hope alive for the DC Recreation Department and the Roving Leader Program. BELL 12-25-1940---8-1-2013A A GOOD COP WHO BROKE THE CODE OF SILENCE IN THE WASHINGTON, DC POLICE DEPARTMENT.
A The real Serpico is seen leaving the Bronx Courthouse alone after testifying before the Knapp Commission on wide spread police corruption in the department.
A In the old days police A would carry a "drop knife---an inexpensive weapon cops would bring along on patrol to drop onto or next to suspect that they had taken out so that they could say that he had threaten them. A Today you don't even need to do that; all that you have to do is justify the use of deadly force if you are a police officer is to say that you feared for your life, for whatever reason.
If the victim dies, that just means there will one less witness around to contradict the test-lie. A In the case of Officer Michael Slager of the North Charleston police, it appears he was being extra-carefulto cover his tracks. A Probably he could have gotten away with simply declaring, as he did in the radioed report, that Walter Scott "took my taser," and that would have probably have sufficed to exonerate him. A But Slager having shot Scott eight times in the back--as everyone can see in the now famous video--perhaps felt that he needed a little help explaining what he was up to. A So apparently dropped his Taser next to Scott's body, which would obviously help to make the case that Scott "Took my taster."A If you think that what happen in North Charleston is a unique case, its not. A Only recently, in another case, a policewoman in Pennsylvania first Tasered a black man then shot him twice in the back as he lay face down in the snow.
A Unless honesty is rewarded more often then corruption, the police will lose credibility altogether. A I wrote a letter to President Bill Clinton in 1994 addressing this very issue, saying that honest cops have never been rewarded, and maybe there ought to be a medal for them, he wrote back but nothing change.
A If enough testi-lying is uncovered, then who is going to believe the police even when they are telling the truth? A A Until now the shoot first fear of my life mantra has eliminated any cause for concern in the taking of life by police. A When a civilian committs a crime, every nuance is looked at, the better to "throw the book at" the suspect. A The other day I got a letter from a journalist in Argentina who was complaining about police and judicial corruption there. A I wrote back to him, there are good cops, even where you live, but if the good cops don't want to be painted with the same broad brush as the bad cops, they need to come forward and expose the guys who are doing bad things. A Take New York City detective who was caught on camera recently abusing an Uber driver with threats and foul language, A This was truly disgusting behavior.
Yet predictably enough the detective union leader, Michael Palladino, was out there making excuses for him, suggesting that, well, it was only one incident, and everyone has a bad day. A Afterward Police Commissioner William Bratton announced he was removing the detective's shield and placing him temporarily on desk duty while an investigation is conducted . A But this man needs to be demoted to uniform at the very least, or "back in the bag" as we use to say. A Imagine what he is capable of doing under the cover of darkness if he can talk to someone like that in broad daylight. A There are plenty legitimate incidents where police believe, correctly, that their lives are in danger. A I was in a few of those situations myself during the course of my career.A But unless the police forces and society as a whole take action we're not going to be able to distinguish between the legititimate claims and made-up testimony.
A A long time ago Norman Rockwell painted a famous picture of a friendly neighborhood cop bending down to help a little boy.
A For example; I could name someone who is a great athlete but a lousy human being or I could name someone who is a great human being but not a great athlete. A Heading the list is Muhammad Ali (The Greatest), Red Auerbach (NBA), Dave Bing (NBA), Lenny Moore (NFL), Bert R. Sugar (Boxing), Lee Jones (NBA), Roy Jefferson (NFL) and Harold McLinton (NFL), finding pro athletes like them today are far, few and in-between.
A And that is a sad commentary when you think about the hundreds of men and women I have interviewed on Inside Sports and worked with as a youth advocate (Kids In Trouble). Moore, LB Dave Robinson (2013 NFL Hall of Fame inductee) and WR Roy Jefferson host KIT toy party. A Sam Jones (NBA), Lenny Moore (NFL) and Roy Jefferson (NFL) participate in KIT clothing drive for needy children at Union Station.
A Bert Sugar (Boxing) receives KIT Life Time Achievement Award and Dave Bing (NBA) pays tribute to KIT Saturday Program All-Stars.I had the opportunity to hear an interview on Sirius A XM Radio (channel 126) on the Maggie Linton Show recently, her guest was NFL Washington Pro football player, wide receiver Peirre Garcon.
A I have not been very impressed with todaya€™s pro athletes and their give back commitment to their family, friends and community. A He has three older sisters making him the youngest and the only one born in the United States.His father died when he was 4 years old leaving his mother to raise him and his 3 sisters alone. A My background is similar to Peirrea€™s, my mother had to raise 4 boys alone with an assist from Grandma Bell.



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