Enter your first name and a valid email address for free instant accessto this muscle building program. Props to Reddit MMA for informing us that former Road FC ring girl Song Ga Yeon (aka Ga Yeon Song, aka songkayeoun) won her MMA debut last month, TKO’ing Emi Yamamoto in the first round of their headlining match at Road FC 17 in Seoul.
Yesterday, Dave Melzter released a rumored list of the 16 female fighters selected for the upcoming co-ed season of The Ultimate Fighter. One name stuck out for a different reason — Lia Mata’afa, the only fighter on the list with a 0-0 professional record. Rachel Wray‘s unlikely transition from NFL eye-candy to aspiring cage-fighter started with a fateful trip to a boxing gym. Though Rachel’s last scheduled match didn’t take place due to her opponent not showing up — gotta love regional MMA!
Victory Fighting Championships 35 goes down tomorrow night at the Mid-America Center in Council Bluffs, featuring Abe Wagner, Joe Ellenberger, and a rising women’s MMA prospect named Sarah McLeod. Though Sarah started her fight career without any formal training, she has been honing her skills at Mid-America Martial Arts in Omaha since the beginning of the year, and is looking to build on her current two-fight win streak.
Also, and not that this is important or anything, but Sarah McLeod just happens to be a model and bikini competitor in her spare time.

News Corp is a network of leading companies in the worlds of diversified media, news, education, and information services. A year ago the Japanese women’s soccer team won the World Cup, beating the United States in the final and giving a boost to the spirits of a nation that had been battered by an earthquake, a tsunami and a nuclear disaster. The Japanese Football Association said the teams had left Tokyo together on the same Japan Airlines flight. The Opals have never protested publicly about this longstanding treatment of national teams and players would not comment on the record today, but they do not like it and say such inequality has been a long-standing source of contention. According to the Sydney Morning Herald, “The Opals have won silver medals at the last three Olympics, bronze in 1996, and are hell-bent on gold in London. Song is a 19-year-old atomweight from Gumi, South Korea, who is semi-famous in her home country for appearing on the Big Brother-style reality show Roommate.
Though the cast list hasn’t been confirmed by the UFC or FOX, it includes such well-known veterans as Tara LaRosa, Shayna Baszler, Tonya Evinger, Roxanne Modafferi, and up-and-coming talent like Jessamyn Duke, Colleen Schneider, and Raquel Pennington. In addition to her 4-1 amateur MMA record, Lia was a two-time girls State wrestling champion in her native Hawaii, and according to the Meltzer report she played varsity rugby at Boston University and is currently a member of the American Samoa national rugby team.
I started working out at Title Boxing Club with some of the girls for an alternative workout.

And yet Nakai has become an object of fetishistic interest in her native Japan due to the risque photos that she regularly posts to her blog. She is Kendall Grove‘s sister-in-law, and a product of Chris Leben’s Ultimate Fight School in Honolulu. The 24-year-old judoka has racked up a 10-0-1 professional record (seven wins via stoppage) as a 145-pounder, competing in Pancrase, Smackgirl, and Valkyrie, and was crowned the Valkyrie Open Weight Women’s Tournament champion last November. Check out our gallery of Rin Nakai photos below, and let us know in the comments section — would you or wouldn’t you? In the same shopping center was [Jason High and LC Davis's gym] HDMMA and I wandered in there to see what was going on.

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