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Senior Your Future Dating Advice Websites - UK, America, Australia, Ireland, South Africa, Ireland. US researchers have discovered a link between eating large, high calorie meals and age-related memory loss.
Although they found no difference in the low and middle groups, the high calorie group had more than double the incidence of MCI. The Daily Express reports that at least 16 per cent of people over 70 have MCI and half of these go on to develop Alzheimer's. However, the study can't prove that a high calorie diet causes MCI as people who suffer from memory loss may eat more food, or there could be another factor involved that increases the likelihood of both. Nevertheless, Dr Geda believes that a healthy diet could help to minimise the risk of developing dementia. Dr Marie Janson, of Alzheimer's Research UK, told the Daily Mail that there is a "desperate need" for more research into possible risk factors for dementia.
Celery is high in the flavonoid luteolin, which has been found to reduce inflammation in the brain and improve memory in mice. Cauliflower is high in choline (converted to citicoline in the brain), which studies have found can help improve your brain's frontal lobe function (aiding reasoning and memory).
A study found that three servings of green leafy veg a day can slow the decline of mental performance associated with ageing by up to 40 per cent. After a hectic day, nothing beats a good rub-down to ease away any tension and soothe tired muscles. If you're after a cheap quick fix for an an achy neck neck or tender shoulder, opt for this handheld pulsating massager by HoMedics.

Whether you're a diagnosed SAD sufferer or just feeling energy-sapped and low, this compact desktop light box by Rio should help lift your spirits. If you're prone to anything from period pain and migraines to post-gym aches, go from distressed to de-stressed with this electrical muscle-stimulating (EMS) device.
If you find this season's pastels a bit insipid, opt for high impact bold colour and embrace spring's neons. As seen at Fendi, Dolce & Gabbana and Yves Saint Laurent, colour-popping snakeskin has slithered its way into many a high street collection.
Eating well isn't just about staying fit and healthy, it's also about looking fresh-faced and getting that gorgeous glow. Broccoli is packed full of antioxidants, vitamin C and B complex, vitamin E, A and K - just to name a few!
According to The Telegraph, doctors have started to see the first signs of iPad- and tablet-related injuries, such as repetitive strain injury (RSI), appearing in those who use the devices for hours at a time.
IPad obsessives are starting to find both their gadget-holding hand and their finger-swiping hand achy and painful, and some users are experiencing neck and back pain from bending forward to use the device. He recommends following the same protocol as you would for a laptop like ensuring you have the right accessories to set the screen at the right height and using an external keyboard. The combination of controlled breathing, meditating, stretching and moving from one physical posture to another help to connect the mind and body. Unlike a gym session, when you practise yoga postures, you increase strength while simultaneously increasing flexibility.
While less vigorous yoga sessions have been criticised for their fitness benefits, a flow class will definitely get you moving, have your muscles working and ensure you're burning cals.
The ancient Eastern practice has been known to help reduce pain in people with ailments like arthritis. Many people can remember the feelings of excitement and fear they felt the first time they went out on a date as a teenager. BBC News reports that scientists at the Mayo Clinic in the US were investigating mild cognitive impairment (MCI), which can be an early sign of dementia.

Now it seems that overeating could be a major contributing factor to the development of the disease, which affects more than 820,000 people in Britain.
She said: "It would be interesting to see how many of these people go on to develop dementia in the future, to see if there is a link to Alzheimer's disease. If your skin is feeling dull, dry and blotchy from the cold winter air, fear not - better skin could be just a few bites away.Atkins nutritionist Linda O'Byrne exclusively spoke to AOL Lifestyle to give us her top 'skin-saving' foods, to keep your complexion looking anything but dull through the winter and beyond. The carotenoid antioxidants lycopene and beta-carotene, which prevent premature ageing and are found in tomatoes, romaine, spinach and carrots, increase significantly when eaten with this super-food.
Yoga provides a positive outlet to quiet our minds (unlike, say, drinking), allowing you to reconnect mind and body.
But those who find themselves back in the dating pool as mature adults quickly learn that dating jitters still may be present even after all this time. According to a recent study by HR giant Kenexa, British employees are the most stressed in the world. Mix some avocados into your favourite salad or mash them up - they'll double as a great DIY moisturising face masque, advises O'Byrne. All of the stretches in yoga help increase your flexibility, lengthening the muscles, tendons and ligaments gradually over time. It is natural older women looking for so reclaim your youth and try striking up a relationship, whether romantic or just friendship, for women,older Women. Older women.we all like a happy ending which is what makes a new blog by an older, when it older women looking for comes to romance, M is the # 1 dating for Older Men Younger Women Dating Site, it offers a meeting place where younger women seeking older men and older men dating younger women.
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