Spreading awareness about the health benefits of a REAL food lifestyle, encouraging transparency and inspiring change to live freely.
For starters, contrary to olive and nut oils, industrial oils can’t be extracted from their source just by pressing or separating naturally.
They require tremendous industrial processing to be chemically extracted, deodorized and altered using high heat solvents, chemical extractions, and bleaching agents.
Many of these seeds are toxic to humans in their natural form, so intense chemical and mechanical manipulation is required to remove their toxic compounds.
The use of chemical solvents, such as highly toxic hexane, removes their natural flavor and aroma making them easy to blend with food. During the industrial process seed oils are continually exposed to extreme high heat causing them to oxidize easily. Industrial oils in particular oxidize easily due to their high proportion of polyunsaturated fats and large amounts of pro-inflammatory omega-6 fatty acid. Additionally, as we ingest and consume industrial oil we’re offsetting our proper balance of omega-3 and omega-6 fatty acids, giving us way too much of omega-6. Exposure to high temperatures, such as cooking the oil above its smoke point further perpetuates the problem. Since industrial oils are chemically produced most contain harmful chemicals such as artificial antioxidants that are deliberately introduced during the refinement process to help prevent them from oxidizing and becoming rancid too quickly. Industrial oils quickly go rancid with their short shelf-life, are defenseless against free-radical attack, are stripped of their healthy antioxidants, are disproportionately high in omega-6, and often contain cancerous chemicals and compounds. List of oils to avoid; check the ingredient list on ALL food labels and inquire at restaurants when dining out.
Lauren Brinkac, founder of DC Healthy Bites, received a dual BS in Biology and Biochemistry from Syracuse University and a MS in Bioinformatics from George Mason University.
Some free radicals like hydrogen peroxide (H2O2) and nitric oxide (NO•) have important functions in the cells. Free radicals are formed in the mitochondria within your cells as a byproduct of energy production. A car engine generates energy by combustion, which is the burning of gasoline to produce energy. Similarly, the mitochondria in your cells breakdown glucose in order to produce ATP (Energy Currency of Cells). The amount of free radicals formed inside the cells is influenced by your lifestyle and your environment. Free radicals such as hydrogen peroxide and nitric oxide are utilized by your cells or they are neutralized by antioxidant enzymes in your cells readily. Hydroxyl radicals are highly reactive, meaning they will steal an electron from just about any molecule including DNA, protein, lipids, etc. Since hydroxyl radicals react with almost anything, typical antioxidants don’t even have a chance to neutralize them before these free radicals damage the molecules in your cells. Hydroxyl radicals can damage DNA, which may lead to mutations. Hydroxyl radicals can damage Mitochondria, which makes the mitochondria less efficient at producing energy. 2-5% of all the oxygen you breathe turns into Free Radicals! Since you consume 145 gallons (550 liters) of oxygen per day at rest, you produce about 3 gallons (11 liters) to 7 gallons (28 liters) of FREE RADICALS in your cells every day! More than a 5 gallon jug of FREE RADICALS are produced in your cells, every day of your life. It’s a revolutionary tool developed by Pharmanex to measure the carotenoid antioxidant levels in your skin-and prove the effectiveness of your supplements in improving your overall antioxidant health.
Place the palm of your hand in front of the Scanner’s safe, low-energy blue light, and you will obtain an immediate reading of the carotenoid antioxidant levels in your skin-your Skin Carotenoid Score. By measuring the stable level of carotenoid antioxidants in your skin and generating your Skin Carotenoid Score, the Scanner provides a more accurate and reliable biomarker of your overall antioxidant health status than other methods of measuring antioxidants.
Free radicals are highly reactive, unstable molecules that cause damage to healthy cells, leading to internal aging as well as visible signs of external aging.
For those who don’t know, free radicals are molecules that are created in our bodies to scavenge abnormal cells. All I had to do is collect my first urine of the day, transfer it with a pipette to the container provided then break open two ampoules (of mystery fluid) and place them in the container too. However, in China, fulvic acid has been used for centuries in the treatment of diseases related to immune suppression. Free radicals can be caused by a number of environmental factors such as UV rays, pollutions, radiations or toxins in the air from cigarette smoke or herbicides.


Fulvic Acid is the antioxidant ingredient in Fulom Skin Care Products which penetrate deep into the skin and repairs damages caused by free radicals and aging in the dermis. Fulvic acid has proven efficacy for everything from eczema to psoriasis to mild to moderate cases of acne. It is a white cream that drinks into the skin quickly and absorbs to feel smooth and non-tacky and non-greasy afterwards. Our skin is an important part of our appearance, which is why we need to protect it as much as we can. These metabolic by-products are highly charged oxygen molecules and are a result of oxidation. If you have ever witnessed any of these happening, that means free radicals are at work here. Those who consume an unhealthy diet, smoke, drink excessive amounts of alcohol or are exposed to the sun for extended periods of time are more likely to have a greater amount of free radicals and suffer from skin damage and other diseases.
In our youth, our body constantly produces antioxidants to fight the harmful effects of free radicals. In addition to that, you can use moisturizing creams that contain antioxidants to repair damaged skin. You can also take antioxidant supplements to replace the loss of antioxidants in your body. Visit PreMark Health Science to learn more about our nutraceutical products and our professional skin care line Sirona Formulations. PreMark Health Science is a full service, custom manufacturer specialist in nutrition and cosmetic products.
From processed food to restaurants to even the salad bar at Whole Foods, industrial oils are used EVERYWHERE and I just don’t get it!
They are oils extracted from grains, seeds, and beans (most of which are genetically modified) such as rapeseed (canola oil), soybean (soybean oil), corn, peanut, cottonseed, sunflower, safflower, etc., and include margarine and shortening made from these oils. This may be a desired characteristic by some; however during this process toxic byproducts are produced. Oxidation results in partial or complete chemical breakdown of the natural fatty acids found in these oils, producing loads of unhealthy free radicals and destroying any healthy nutrients and antioxidants.
Notice all the canola and “vegetable” oil (on your right) that is stored in clear containers and sitting on top grocery store shelves directly exposed to the light. Not to mention, polyunsaturated fats are the most likely form of fat to oxidize IN THE BODY.
Get to know the source of your oil and learn how it was prepared, be sure to properly store your oils in dark bottles and away from heat and light (specifically olive oil), stay on top of your oil’s expiration date, and understand your oil’s smoke point if cooking.
Please help others by letting them know what some of your REAL oil favorites are and where to obtain them by commenting below! She is currently a Lead Bioinformatics Analyst conducting bacterial genomics research of infectious disease at The J.
A free radical may attack nearby molecules to satisfy itself. When a free radical attacks and steals an electron from another molecule it damages the other molecule in a process called oxidation (stealing of electrons).
In this process, complete combustion leads to the byproducts of Carbon Dioxide and Water Vapor, both of which are not toxic. Just like how an older car that is not well maintained produces more pollution (Smog), as you age and live without taking good care of your body, you are prone to increased free radical damage. However, when there is an excess of free radicals, these free radicals have a high chance of converting into hydroxyl radicals.
It’s important that Hydroxyl Radicals are taken care of before they cause a significant amount of damage in your cells.
Getting your Skin Carotenoid Score makes you aware of the antioxidant levels in your body-and gives you the push you need to improve your overall antioxidant health.
Each day, our young, healthy skin is exposed to trillions of free radicals; they are created inside our bodies through normal, necessary chemical reactions and all around us through pollution, UV radiation, x-rays, stress, strenuous exercise, and smoking.
The medically-documented diseases treated with fulvic acid include bronchial asthma, rheumatoid arthritis and some forms of cancer. As our bodies are made up of molecules, sometimes these molecules become unstable (Free radicals) and can damage body tissue.
Adults who have spent a lot of time in outdoor activities have exposed their skin to the sun’s harmful ultraviolet irradiation, resulting in more free radicals which cause prematurely aged or damaged skin. Also providing skin hydration for ultimate protection from other environmental factors which damage the skin.


The products are reasonably priced ($22-31) and deliver near-instant relief for dry or eczematous skin. At the same time, fulvic acid also has tremendous potential as an anti-aging agent due to its astonishing antioxidant activity in preliminary studies. If we understand what causes skin damage and aging, we will be able to prevent it more effectively. Free radicals are extremely damaging to health and can lead to quick aging, cancer, stroke or other heart diseases. Antioxidants are beneficial nutrients like enzymes, vitamins and minerals that prevent or slow down the oxidation process. To replenish your supply of antioxidants, make sure you eat a healthy and well-balanced diet.
Many creams are available in the market that contain aloe vera, peach and other natural extracts that can help keep the skin supple and delay the aging process.
Vegetable oil in particular is NOT made from broccoli, zucchini, spinach, etc as its name implies. This causes them to become damaged and defenseless against future oxidation and free radical damage well after the industrial process such as during transport, storage, and cooking. Even after processing, oxidation continues at room temperature and is accelerated when exposed to air and light or high cooking temperatures. Nitric oxide is a signaling molecule that is involved in many processes inside your body, one of which is to relax your blood vessels. Incomplete combustion, however, occurs 5-10% of the time and produces Carbon Monoxide, a toxic chemical. Hydroxyl radicals can damage cells, which may lead to some health challenges if the damage gets more severe. Smoking in particular can be harmful: each cigarette releases ten quadrillion free radicals into the lungs. Michel Y Roy specializes in finding the ROOT cause of your health problems; treating patients using unique knowledge and innovative technology!
Currently, Fulvic acid has only been available as a dietary supplement in the US and Australia.
Fulvic acid is found in varying levels in Humic substances and cannot be artificially synthesized at this time.
Free radicals are usually the primary culprits that damage our skin and make us look older. Antioxidants act as shields against damage and when the body cannot produce enough antioxidants, it affects our external and internal health adversely. Eat lots of fruits and vegetables (especially green leafy ones) as they have an abundant supply of antioxidants in them. Rather, it’s usually composed of a combination of any of the oils mentioned previously with the most predominate being soybean oil.
An excess of free radicals in our body can cause cell damage, contributing to systemic low-grade inflammation and silent development of chronic diseases (1).
That means that industrial oil continually oxidizes and produces unhealthy free radicals while sitting on shelves in clear containers, at room temperature continuously exposed to light.
It means that each time we consume industrial oils we’re increasing our risk of all inflammatory diseases!
Lauren hopes to use her scientific background and the latest in scientific research to guide others in making informed dietary choices to optimize their own personalized health. There is also rosehip and seabuckthorn oil but these take a long time to see results so are more gradual options. Avoid processed foods like refined sugar, white flour, pasta and other unhealthy packaged products.
While I eat well and generally try to take care of myself, inflammation from stress and heavy metals can also contribute to free radical creation and I was unsure of both of those wild cards.



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