To leave a comment, concern, tip, or experience about perimenopause, please leave your comment below. Although perimenopause is clearly the most noticeable stage of the menopause process, most women fail to realize what perimenopause really is. Perimenopause can be a somewhat uncomfortable and even frightening time for women who are unprepared for the changes that accompany it. Although all women are different, they usually enter perimenopause in their late thirties or early forties.
To learn more about the different characteristics of perimenopause, click on about perimenopause or continue reading to learn about the different causes of perimenopause.
There are many symptoms of perimenopause that can come unexpectedly and cause concern, and spotting between periods is one of them. At the most fundamental level, perimenopause is caused by a sudden increase in hormone fluctuations. For an extensive explanation of the hormonal and external causes of perimenopause, click on causes of perimenopause, if not, read on to discover the many perimenopause symptoms.
Probably the most recognizable feature of perimenopause symptoms, is the way women's bodies respond to the erratic hormonal changes taking place. Although the symptoms mentioned above are the most common, there is a whole array of perimenopause symptoms. Many women might discover that their perimenopause symptoms are significantly disrupting their lives. Perimenopause symptoms can include vaginal dryness, mood swings, hot flashes, and sleeping problems, among others.
Severe symptoms during perimenopause can make women feel as though they have completely lost all control over their bodies and lives.

Although changing lifestyle habits is an effective approach, other women may need more powerful treatment options and seek out alternative medicine, such as safe and effective herbal supplements. While each woman is unique and needs to do research to find the most effective way to treat her perimenopause symptoms, many women discover that a combination of non-invasive lifestyle changes and alternative medicine are their ticket to symptom-free days. Perimenopause is the time when a women will experience menopause symptoms, and it can last for a few years. Perimenopause can be stressful time for women, as many symptoms, like hot flashes and night sweats, can leave them feeling unhealthy and run-down, and some even have more serious consequences. Perimenopause is a time when women are suffering from hormonal imbalance and often mood swings, which can lead to consumption of junk food.
Menopause and perimenopause can be a difficult and confusing time for many women, and discussing symptoms with your partner may seem like a daunting task. Symptoms such as hot flashes and mood swings appear, causing women to feel uncertain about their own bodies, as they go toward the end of their reproductive lives. Armed with sufficient and accurate information, the storm of perimenopause can be weathered with grace and relative ease. It is the second stage of the menopause process, and it can be recognized as the stage that signals the start of the end of the reproductive years. During this time, the female body prepares for the total cessation of reproductive functions, causing myriad changes and feelings.
Perimenopause symptoms often begin at a mild level of intensity and may come and go unpredictably for months or even years. It is important to try to maintain a healthy and active lifestyle in order to manage these symptoms. Still other women find that they want even more powerful relief from symptoms and seek out prescription medication, which can be effective, but may not be totally safe.

It can be a distressing time, but fortunately, it is possible to exert some control over it. However, by managing the symptoms effectively and taking steps to ensure overall general health, a healthy perimenopause stage can be had. It's detrimental to health, but many people feel it is the easiest option in a modern day, stressful life. This article describes three main points that you may wish to discuss with your partner, including how you feel, what your physical symptoms are, and what the treatment options are.
The following information provides a comprehensive definition of perimenopause, the causes related to its onset, the symptoms reported by women in this stage, and treatments for the many discomforts of perimenopause. This involves the natural hormonal fluctuations that accompany aging and eventually lead to an end of the reproductive years.
However, it's recommended that you visit your doctor and complete a series of comprehensive medical tests including an estrogen test.
Because there are risks and benefits associated with some perimenopause treatments, women should consult a physician before committing to any course of action.
This article gives hints and tips on foods to avoid in order to prevent perimenopause from becoming unbearable. Regardless of results, a woman should always contact her doctor for effective treatment options.
Often, women find that adopting a few lifestyle changes, such as increasing exercise and decreasing stress, has a wonderful effect on their symptoms.

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