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The micro-SIM is a smaller version of a SIM card found in your mobile phone, but holds exactly the same functions and micro-applications. A micro-SIM is basically smaller than a normal SIM card like you have and will only work in an iPad or iphone 4 and a watch phone by Lok8u,.
You can see from the images below and see the sim is much smaller than normal but the inner workings of the sim chip are the same with only small modifications that will be further explained down below in the article. Should i use Scissors or a Knife or Blade to Cut my Sim to Micro Sim Format to use in ipad or Apple 4 ? Not so Fast as thier was some news in today from Apple that might put a damper on your plans to save yourself a Wad of Notes. A better option would be to contact your carrier to get a micro-SIM card or if you do want to convert a normal sim to a micro sim use the Micro sim Cutter Option and if you need to convert your micro sim back to normal you can also use micro sim adapters.. Another reason Apple moved to the new format was a smart marketing technique. Their is nothing new about the micro sim other than the change of size and apple know this would be good talking point for others to create more talk and publicity around their products and people will percieve also the micro sim is special for apple products or even made by them. The micro sim was first used by Lok8u, they were the first to ship a micro-SIM product in the United States — a watch that relays the location of children from their wrists to their parents’ cellphones.Jobs Got in Second on the Act here but will claim the Glory and portray this as Apples invention too.
Makes perfect business sense from Apple’s point of view, but seems a riff off as the Device is Purchased Sim Free and such Restrictions should not be placed. The two types of Micro Sim card for Apple ipad & Iphone 4 Explained and Can you use if you convert you existing sims to micro sim format. If you already have a Good mobile contract Deal with Free Data allowance this Leaves you with the Following options if you convert you network sim to micro format and buy a Sim Free iphone 4 or Ipad 3G. Can i use my Data only Sim from my existing data dongle or Mifi with Sim Free Ipad & Iphone 4G ?
The UK O2 network is offering its daily tariff (?2 per day for 500MB) but users need to wait for Friday before they can order their SIM. Do you have an Apple iPad or planning to buy one soon – Did you know that your existing SIM card will not fit? From what I’ve read so far, the only difference between a regular GSM (Mini) SIM and a 3FF MicroSIM is the size and, supposedly, the content in both cases is exactly the same. So for users who use already have sims will posses the ones that are voice and data enabled by the network or service provider.
Enter your email address to subscribe to this blog and receive notifications of new posts by email. So I'm posing a question to The Laundress, a glamorous detergent company I've been using for the past year.
There are also some really great parties happening throughout the weekend too that attendies are privy to. Spring is always that time where we clean out and clear away the dust and clutter in our lives. I've been covering technology in fitness, fashion and health over the last 5 months and I really hope you enjoy these trend reports.
Like I say in the video, we're picking 3 winners per prize category, so you have an excellent chance of winning. In all aspects of life, I'm drawn to women who take a stand on issues, don't care about being labeled a freak and just come out and say whatever it is they feel needs to be said. Even when I'm home alone and hungry, I can cook a HelloFresh meal and save the 2nd portion for my lunch or dinner the next day. The concept of the beautifully captured campaign was that an exciting adventure could be as close as your backyard.
Every trainer I got was just going through the motions, fully knowing I'd disappear on him or her once my free sessions were up. The day I went to film at KryoLife, owned and operated by Joanna Fryben,  I was actually feeling significant shoulder pain.
Cryotherapy is hailed as a cure-all and people are using it to get rid of all kinds of things like acne, cellulite, unwanted weight, inflammation, depression, libido problems, and body injuries.
To be perfectly honest, the TomTom Spark Cardio + Music frustrated me at first because therea€™s a bit of set up involved. I refer to my life as a juggling act because there are so many facets of what I do that need to be in constant motion. In fact, I have more than a few waist trainers that I've been using for over a year since becoming curious about the waist training trend.
As a Latina (my mother is Honduran), I'm feeling the need to spice up Thanksgiving with some Latin peppers. What follows are my favorite photographs from the day I conquered my fears with the Special Olympics of Missouri. You might think that living in downtown Manhattan, I already see it all when it comes to high style. If you haven't been to any of Serene Social's wellness events yet, you're missing out and should definitely go to the one happening tomorrow in NYC at the launch of New York's Fashion Week. I will be there and looking forward to some heart opening rooftop yoga atop the James Hotel in Soho. So here's my Flat Stanley Skincare Secret: I seek out skincare that's packaged flat and in single servings. One of the best parts of going on a road trip adventure is everything that you see along your drive. This trip will take us to some pretty amazing places where nature makes you feel empowered and free. Barre classes first came about in a big way in the 1950's on account of ballerina Lotte Berk.
Barre fitness is all about using small movements to work trouble spots and tone every inch of your body by working multiple muscles in unison. It beats being ohm-ing indoors, especially with the cool breeze off the harbor blowing through your hair.
Earlier this summer, I spent one of the most amazing and healthiest travel weekends of my life at the Four Seasons Baltimore. I first saw a pair of Vira Suns on my yoga-instructor-friend, Lauren Imparato, during a yoga class in the middle of Times Square. What sets this year's event apart from the last few, aside from the bearably cooler weather, was yoga-preneur Lauren Imparato leading the highly publicized morning class. After years of dealing with this issue called a€?sleevage,a€? Ia€™ve concluded that most bras Ia€™ve worn are actually the real culprits.
Before you give a listen though, I want to share my thoughts on what Katya Meyers is doing. I got in touch with the designer, Geneva Peschka from SunandDaughtersCo on Etsy, to find out more about the inspiration behind the shirt. Geneva bravely decided to act on the lessons she learned through these books and noticed her life change drastically for the better.
The new Lotus Print collection by adidas Originals is urban, striking and feminine in a cool, unapologetic way.
If you're a Zumba fanatic, you should know that the cruise doesn't set sail for another 7 months from Fort Lauderdale, Florida but at least you have some time to plan, right? And just in case you stop dancing to see where the hell you're going, the cruise will be sailing to Falmouth, Jamaica with a stop in Labadee, Haiti for a private live concert featuring the hottest Caribbean artists. While the entire Team SCA crew was not on board, 2 of its sailors were there to answer all my questions.
Their sail, while impressive in it's own right, represents something far greater for women. From your clothes to accessories and gadgets, don't take a risk by wearing it for the first time on race day! FOR an exclusive womena€™s fitness class combining Surfset Fitness (the NEW surf-fitness trend) and Real Ryder Spinning (35 minutes of each).
I picked out some rather loud styles for our shoot but once I got comfortable in them, I had no qualms wearing them "off-set".
Short girls are always getting brainwashed into thinking we can't pull off more eccentric looks or fashion trends that taller girls can get away with.
Leave a comment below telling me which fitness myth gets under your skin and why it's soooo untrue.
If there's something you should know about me it's that I avoid tourist traps at all costs! For the sake of being accurate, let's call these dangerous deodorants what they really are, which is antiperspirants. It's totally blowing my mind but at the same time I keep asking myself: why should this feel surreal? I typically only share my press features on my press page, but today I'm expecially THANKFUL because this issue of People Style Watch marks the 12th time I've been quoted in their magazine.
One of the most classic New Year's resolutions is to start going to the gym more, which is exactly why gyms start hiking up their enrollment fees around this time.
Bespoke bathroom furniture, or any bespoke furniture for that matter can be expensive, but it doesn't have to be. Filling a gap at the end of your bath can often mean buying a new plant pot,but luckily this fantastic secret bath storage cabinet might have you buying some grey stained oak instead. In a world of identical pieces of bathroom furniture it's often hard to find something unique and good value for money. Open a brochure today and you could be forgiven for thinking every bathroom needs to have the same style vanity unit.
The hustle and bustle of everyday life can often mean we don't get a minute to soak in our bath in private. George Clarke's Amazing Spaces is testament to the fact that you really can do more in your bathroom with less money than you had hoped.
If you think of grey bathrooms as boring or lifeless then this fantastic traditional grey bathroom might just change your mind. Shower baths have become stagnated in their design, so what happens if you want something a little bit different? If you're buying a shower in the UK you could be forgiven for thinking that a white shower tray is the only option you have.
Using the same bathroom tile in your bathroom can often make your design feel more like a box than a place to relax. A bathroom light can turn a dull bathroom into something spectacular or make the cheapest piece of furniture into a central feature of your new bathroom design. If you're in need of the perfect vintage tap that's a little bit different, then this copper pipe inspired masterpiece of simplicity and design is definitely for you.
If you're designing a traditional bathroom or using neutral colours, then a striking bathroom floor could be the answer to injecting life into what could become a boring bathroom design.
Great bathroom design isn't just about deciding on tiles and picking furniture, it's about the little things too. In small bathroom designs space is paramount so adding bulky storage units to an already cramped room might not be the best plan. There's something iconic about the Subway Tiles that used to adorn the stations of New York. The Alpha Course is a charismatic attempt at bringing Christianity to a disengaged society, but it's promise of open debate might not be as honest as they make out. Just because a bathroom's distressed doesn't mean it can't be a wonderful piece of bathroom design.
Like for like bathroom quotes aren't necessarily the same; in fact hidden behind the cheaper price can often be a worse deal for the customer. Somewhere along the line, bathrooms stopped being sold as a room and started being seen as a box. Bathroom lighting should enhance your user experience in the bathroom, not just let you see where everything is. There are lots of great designs online, but all too often it's hard to know how to squeeze them into our own tiny bathroom design. Design isn't just about putting a few items in a room, it's about creating a story and sparking emotion. The iconic coke bottle design has been in fashion for over 100 years thanks to its ability to adapt.
With the same products showing up time and again in bathroom stores customers are increasingly shopping around for a better price. Well, the mince pies are all gone, and I have been to the Boat Show at Excel (yawn), so it must be 2011. My Annual Post-Christmas Turkey Hunt went OK, although this year I could only find a frozen one. I was much helped in my culinary efforts by advice for cooking turkeys kindly sent to me by Phil Ball. As a venue Excel beats the old Earla€™s Court in that the air conditioning is much better, so part-cured GRP odours do not get up your nose so much, but that is about all. I had two nautical as opposed to social purposes in going to Excel, and both were easily achieved without any queuing or waiting about. One was to visit a€?Hanse UKa€? (Inspiration Marine), say a€?Hia€? to the folk I dealt with when buying Selene last year, and take a look at the new Hanse 355, which model has replaced my 350. The other serious purpose was to visit Selden and talk about a small removable mini-bowsprit for Selene to make the chute set better and handling it even easier. Of course we all want to look out for the perfect piece of multi-purpose navigation and safety equipment. So what should this hypothetical ideal piece of navigational and safety electronics be able to do?
So no wonder I was not particularly excited about trying to find new charts, plotters, or almanacs at Excel - I had it all in my pocket anyhow!
The iPhone is not perfect for reading books or magazines and newspapers because of its screen size, although you can do both,, nor for playing Scrabble or Monopoly round the cabin table when weather-bound in port. But the point is that the iPhone, like its bigger cousin the iPad, is a really seriously useful piece of boat gear. My policy on Selene for cruising as opposed to day-sailing is that each crew-member is already expected to have at least a basic mobile phone as part of their personal safety gear. I shall be surprised in three years or so if most yotties do not carry a GPS equipped smart-phone.
On Wednesday 19th January, we on Selene in company with Bonni Lady, LTSC Commodore Derek Eastera€™s last boat, were able to salute him coming down the Solent from Chichester in his new boat, Dawn Bird, which appropriately for her name, is equipped with red sails. At about the same time poor Silver Flame, a Westerly Konsort (identical to my last boat, Dawna€™s Early Light, see Other Stuff), literally hit trouble somewhat inshore from the Hamstead Ledge buoy.
Very bad luck, but it serves to remind us that the Solent is still littered with WWII debris in various places. I mentioned last time the great 2011 Cruising Programme Launch that Andie and Mike Smith are running at 1830 hours on February 4th. I thought last months photo quiz - Portland Bill Light from the inshore passage, taken from my boat in August 2009 - would be too easy.
I have had a few offers of photos for the cruising archive, but there must be masses more out there. Another route if you have some topical photos, sailing or social, is that LTSC now has a Facebook page established by the IT guys, and you could paste them up there. The other serious purpose was to visit Selden and talk about a small removable mini-bowsprit for SeleneA  to make the chute set better and handling it even easier. At about the same time poor Silver Flame, a Westerly Konsort (identical to my last boat, Dawna€™s Early Light, see Other Stuff), literally hit trouble somewhat inshore from the Hamstead Ledge buoy.A  She stuck fast on something, much to the surprise of those on board. Losing one’s phone is a common nightmare scenario, and no matter how careful you are, something can always go wrong.
I am paranoid about keeping track of my devices, and with writing about tech, I carry around a lot of devices.
The first thing to do is go into the Settings app, then into your iCloud settings and simply flip the switch for Find My Phone.
To track and command your iPhone from a desktop or laptop, you need to have the iCloud suite installed. Before we continue, you may have even misplaced your iPhone in the same building, or even in your own home! One of the great risks of losing your phone is not so much losing the device itself but letting the information stored on it fall into the wrong hands. Note that once the phone is erased, you will no longer be able to send any commands to it because your iCloud account will be removed along with all of the other data on the phone. If you are at the point where you have to write off the phone, you should also contact your network provider and have them cancel the SIM card in the iPhone too. Thankfully, iOS 7 comes with new security features such as Activation Lock, which should make it even more fool proof. DisclaimerThis website is not owned by, is not licensed by nor is a subsidiary of Apple Inc. Like a regular SIM, the micro-SIM holds your subscriber information for the carrier and is great for storing phone book contacts and other personal information. Micro-SIMs are user-replaceable and slide into a little slot in your device just like regular SIMs. The size of the micro-SIM is about a half of a regular SIM card (12×15 mm instead of 15x25mm).
It would be reckless to consider taking a pair of scissors to cut the plastic of a regular SIM cards to make a micro-SIM. Changing down to the micro format so that they can make it much harder to fit Gadgets inside the iphone 4 or ipad sim gates.
It's sophisticated yet casual because the top flap and straps are made from a beautiful tanned leather while the rest of the bag is a coated canvas. I hiked to secret beaches, jumped into the ocean off rocky cliffs, slid down mud trails, went stand up paddle boarding and pretty much lived in a bikini the entire time. I rinsed them out with cold water at the end of each day, but when I returned back home to NYC I realized how bad they smelled. The Laundress was actually in my last #MIZ10 Quarterly Box and I trust them completely because they make the best eco-friendly laundry and fabric care. Louis and you're a blogger or content creator who wants to spend a day learning how to market yourself and build a brand and audience, then come join us! It's called SPRING 'LEAN AND DECLUTTER YOUR FIT ROUTINE and it's set to be delivered around May 20th.
I recently cleaned out my clothes and shoe closet and ended up throwing a bunch of stuff away and donating the rest. I'll admit, I didn't start until the last year or two when I realized I was accumulating too much stuff.
The reason I find them so relevant is because by 2020, wearable technology alone with generate over 20 billion dollars in revenue. Last night I made HelloFresh's Carmelized Onion Burger but instead of fries, the recipe included a roasted cauliflower side.


It was supposed to wet your appetite for personal training and help you ease into your new gym-life.
People are investing more of their paycheck in health & wellness, and seem to be more committed to their workouts than ever. But if you want the benefits of the treatment, it's worth enduring the very looooong 3 minutes.
So I was genuinely hoping to reap the benefits of whole body cryo and report back to you on how quickly it worked. Most of the ones Ia€™ve purchased or have been sent to review bite the dust in my gadget drawer at Mizzfit Headquarters. I have what seems like a billion projects going on at once, and if I ignore one of thema€”well, you know what happensa€”the balls, the chainsaws and flaming sticks come toppling down on you and scatter. Like many of you, I saw Kim Kardashian's selfie that she took in her trainer and wondered what's this? One of my recipes is an appetizer and the other is a side dish to accompany your turkey dinner.
Look for them in the canned and jar food aisle where you'd find things like stewed tomatoes, pasta sauces, etc.
I'm pretty sure it was a combination of the perm's harsh chemicals (it was the early 90's afterall) and my onset of puberty.
There's an amazing event called Over The Edge that happens nationwide through the Special Olympics, and I decided to do it in St.
In addition to raising awareness for this extraordinary event, I raised money to support it. To some extent that's true because of the amazing and innovative fashion sense people have here.
Serene Social has teamed up with Lululemon and Suja for this gathering to kick off the calamity of fashion energy that's about to overtake the city. By the time his photographs started getting noticed through social media, it was already a passion project. I've talked a lot about Haute Athletics this summer and love that they carry stuff you won't find elsewhere. Since there are women rockin' this style and attitude in their everyday clothing, clearly there should be activewear that expresses the same vibe! Her prodigees went on to turn barre fitness into a successful business of popular, packed classes. Quite honestly, I felt like I was hiding out, as if I had taken off for an exotic and faraway retreat. But the real highlight was scoring my room at the Four Seasons for their celebration of Global Wellness Day, which was served up as a full week of fit & healthy activities. Men don't like to be kept in the dark, because they know whatever you give them they'll have to top when it's time to shop for you. I knew this year for Father's Day I was going to give my dad a travel bag that would help him do this.
Here's the link again on Lucy's Blog :)]]>On June 21st, Athleta was the headlining sponsor of Solstice in Times Square put on by Times Square Alliance for it's 13th year.
When Katya first reached out to me and shared a bit of her life with me, I was really impressed with her background and how she left a traditional career path to pursue an endeavor her heart was stuck on (racing).
She told me that over the last few years she's been doing a lot of self work and stumbled across Spirit Junkie by Gabrielle Bernstein.
During my little photoshoot in NYC's Meatpacking District, locals and tourists alike kept pointing out my gear to their group. She works out with me, attends my events and has modeled for print ads (like the one above which actually never ran) and in magazines with me. After writing about Team SCA and their amazing adventure racing around the world, I was invited on a press trip to sail with them. Just to clarify, the Volvo Ocean Race is ongoing and was in full effect while I was on this press trip, but a few crew members at a time are allowed to come off the boat for a leg of the race and rest up. As I write this, there are some incredibly athletic and brave women sailing around the world as part of Team SCA.
It stops in nine countries around the world before finishing in Gothenburg, Sweden this June of 2015. Test everything you plan on wearing for the official half marathon race day during your last few training runs. Now that crazy party church is home to David Barton Gym and LimeLight shops where health and fashion are king and "queen" (it's in Chelsea, so I had to). And if anyone has ever told you that knee highs only look good on girls with skinny legs, well, that's just NOT TRUE. Personally, I just think it's a matter of choosing a pattern, color or length that best suit your legs. I like to uncover the healthiest and most active things going on in the places I travel to, and I always prefer to go off the beaten path. As I get older, I find I need to do more to preserve the firmness, the lift and glow factor of my skin. I'm feeling really grateful for 2.5 years of working with them to report on the hottest fitness trends happening nation-wide. Open any bathroom brochure or go online and you'll be faced with an abundance of modern alternatives that just won't fit the bill.
If you pick up a bathroom brochure you could be forgiven for thinking every piece of bathroom furniture looks the same, but that doesn't have to be the case.
Tiny details like these fantastic towels can add life to an otherwise boring bathroom design. This unique design is a great example of using themed accessories to produce a final bathroom design that's truly breathtaking. Whether it's the layout of their stores, the food they serve or the kids play area, everything is well thought out with the aim of increasing sales. Or to be exact I went to meet up with a friend, to drop in briefly on the Boat Show with her (mainly for lunch), and then in the evening to meet older son Ed for a meal and go on to stay with him and his lovely wife, Maria for three nights over that weekend. Ita€™s quick and easy enough to get to from Lymington, via South West Trains, Jubilee Line, and the Docklands Light Railway (although my friend, who lives much closer to London, was thinking about something else, and despite having been to Excel last year, had to text me to say she would be late - she was on autopilot and had gone to Earla€™s Court by mistake!) But once you get to Excel, the surroundings around it are a desert. The hull, deck, and rig, are identical apart from the shroud chainplates having been moved from the deck to the side of the hull.
My individual subscription to the RYA paid for itself via the membera€™s lounge where we had quite a good lunch. The various sailing comics like Yachting Monthly provide all the information about the available makes of baggy wrinkle, widgets, or electronics, you could ever need.
The point is I already had one of these marine wonder devices in my pocket - it is called my iPhone. Right now it has 14 days worth, continuous without repeats, of my favourite music on it, ready to plug into Selenea€™s sound system.
For that you need an iPad and its bigger screen, although that does fail the pocket-size test.
It is a back-up for all my fixed gear on Selene except the echo sounder, and in most cases can do just the same job. There are situations where a€?999 Coastguarda€? on your cell-phone could be easier to do than to remember the procedure for a VHF Mayday, particularly on a strange VHF set. My iPhone is certainly the best all-round piece of kit I have acquired in the last 2.5 or so years. Hamstead Ledge is, I believe, the remains of a barrier which stretched across to Sowley Boom, and the chart shows a narrow band from the IoW right across to Sowley marked as a€?Obstructions, No Fishing or Anchoringa€?.
According to QI on the box it takes 8 weeks for Spring to get from Landa€™s End to John Oa€?Groats, so no wonder there are so many Scots around down here.
Details of all these events are now on the LTSC Web site, but I will outline them here as well. I am afraid I shall not be there because that evening I should be at about 110 N 890 W underway from Barbados to the island of Curacao. Mike Kelly was the first to venture an answer in public on the Forum - he said it was a€?the Pointe de Raz opposite the Ar Men lighthouse in the Raz de Seinea€?.
So lets now see what Peter himself looks like on an LTSC Meet when he has been trying for ages to work out which boat the party is on (in this case some years back on Mike and Annie Stevensa€™ Manike at Gunwharf Quay). This is mainly so those who are away can post short pieces so that family and friends can see where we have all got to and what is going on. Piece of cake.A  Selden (whose stand like everyone elsea€™s was pretty much empty) make all the bits needed in a range of sizes, and were very helpful.
The Sea Start Rib, which came to her aid, also thought when alongside that there should be enough water under Silver Flamea€™s keels. Hamstead Ledge is, I believe, the remains of a barrier which stretched across to Sowley Boom, and the chart shows a narrow band from the IoW right across to Sowley marked as a€?Obstructions, No Fishing or Anchoringa€?.A  So it can pay to be much more cautious than the depth-sounder might lead you to believe is necessary. Mike Kelly was the first to venture an answer in public on the Forum - he said it was a€?the Pointe de Raz opposite the Ar Men lighthouse in the Raz de Seinea€?.A  Peter Upcher soon put him right and gave the correct answer. If you cannot locate the phone at this point, there’s little you can do but wait until it reconnects to the Internet. This is useful if you are in a different area to where the phone is, and you want to make the phone grab someone’s attention to pick it up. Though it contains the same information, it is not physically compatible with regular SIM cards found in your mobile phone. Anyone who would attempt to do so would risk damaging both their SIM and also the SIM slot of the device but its possible with some Skill.
From what I understand, this classification is done by the network operator in order to determine what set of services to provide and the SIMs are essentially the same otherwise, yet from this article, I seem to understand that the SIMs are different altogether. Feel free to join the discussion by leaving comments, and stay updated by subscribing to the RSS feed.
To tell you more about the box (tagged #MIZ11), I've decided to answer questions sent to me by Quarterly Co and Mizzfit readers. I have a chest full of fitness gear and equiptment in my apartment, and OMG, the things I found inside of it had me rolling on the ground.
Yes, it's going through it's "boutique salon" stage right now, but people have been "floating" and even installing floating chambers in their homes for the last 20 years. But seriously, it's hard to decide which one is my favorite prize because quite frankly, I own them all. We often take for granted the wonderful parks and historical sights within the region we live in.
A few years ago The New York Times reported that some women were studio-hopping, taking more than 1 class a day to get their fix. It wasn't an overnight kind of relief, but the pain did completely go away about a day and half later. I know youa€™ve probably heard of many fitness trackers already but this one is the tracker of all trackers.
8 years ago I left a career in corporate advertising to pursue my dream of reporting on health & fitness.
Ita€™s risky business juggling a lot in your life, but for me personally, I live for the thrill! I reached out to Hourglass Angel (the most well-known waist training seller online) to see if I could try their products and, of course, come to my own conclusion. Again, not complaining as worse things have happened in my life, but as all wavy and curly-haired girls know, learning how to style curls is freakin' hard! Louis at The Arch so that Special Olympics athletes from my hometown can train, compete and enjoy a lifetime of their own thrills. BUT, I'm never as exposed to the world of fashion and the mind-blowing creations debuting on runways as I am during NYFW. She presented her "Search Don't Rescue" collection, which really appealed to me because I'm a huge fan of monochromatic, flowy dresses and pairings. Graffiti Beasts leggings feature the art of real street artists whose art can be seen on the streets of Lisbon, Barcelona, Milan, New York City and many more cities across the world. Michelle Austin, founder of the Fluidity Barre, was one of her students among others like Exhale founder Fred Devito, who I interviewed HERE.
You will most likely discover parts of your body that you never knew were possible to work out or even move. They have a wayfarer style (which is so classic that they're always IN) and they're made with polarized, UV400 protection lenses. If you set a level of expectation, they will ALWAYS look forward to your gifts and rave about them in conversation.
Let me guess, you know how to break a sweat but you also look forward to showing off how well you clean up and glow like a pro. Check it out because I go into detail about why these skincare products should be in your summer gym bag STAT! This is the yearly event where yogis come together right smack in the middle of Times Square to celebrate the day the sun is at its highest position in the sky for the longest period of time. The tracker itself is a black shiny oval shaped piece that clips into a metal slip-on bracelet. But what you're paying for is great technology, an app that doesn't baffle you but inspires you and a piece of jewelry that looks good with anything you wear. A really astounding young lady and go-getter herself, Katya Meyers, created the interview series to share what happens behind the scenes in the lives of successful health & wellness oriented professionals. Spirit Junkie and the book A Return To Love by Marianne Williamson really helped open her mind and heart to all the amazing possibilities that can happen when someone chooses love over fear.
If you know of a case that shoud be on this list, please add it to the comments section below with a direct link.
It's a 5 day adventure and my sources are telling me that there will be 130 of the most famous Zumba instructors onboard including Beto Perez himself. I used to think of her as just my mom without fully worshipping everything she's accomplished. They're competing in the Volvo Ocean Race, which is considered to be the toughest sailing race in the world.
It's a long trip (9 months at sea!) and it's a tremendous challenge for these women, requiring massive teamwork and goal-setting. Of course, you have to train consistently, eat right and get plenty of sleep and hydration. I teamed up with Chrissy's and my bestie, Michelle from YoGoGirls, to bring you these playful and sporty looks.
I'm 5'2" with muscular legs and I loved the way these Polka Dot Socks almost seemed to lengthen my legs.
Aging lines, sun damage and sagging are major concerns of mine, and I'd like to do the most I can to prevent the visible aging process from coming on faster than it needs to. Because aluminum prevents our underarms from stinking by blocking sweat from escaping through our pores onto the surface of the skin. Since May of 2009, I've been on a mission to take everything I learned and experienced from my advertising career and turn into something truly positive that will help women embrace health & wellness. I also wanted to take a moment to tell all of you that I'm always here to answer your questions about health & wellness so feel free to contact me. Jostling through the heaving crowds, one went from stall to stall discovering new galvanised widgets which with ingenuity one could turn to some purpose quite different from that for which they had been designed, and so improve onea€™s little boat.
That is simply because the cabin has been redesigned and it eliminates the substantial rods which on my boat take the shroud loads down through a locker to the bottom of the hull. And for reading in the cockpit in bright sunlight, why then you need a Kindle with its e-paper screen.
And at least you do not have crew members wandering off at lunch-time to try and find a phone-box in Brixham, as happened in 2009!
I have had someone comment that Selenea€™s chart-plotter being positioned by the wheel is not ideal because the crew cannot see where we are! Just log-in and search for Lymington Town Sailing Club (LTSC has been grabed by some other organisation). I came back much refreshed with the winter blues chased away a bit.A  But I do not think the Excel Boat Show had much to do with that! It was obviously a very local obstruction because she is twin-keeled yet was beginning to list as the tide fell. Fortunately, I was given my phone back after running back into the pub, some honest patrons had handed it into an honest land lord. In the latter case, the iCloud control panel should have been added along with a recent iTunes update. The iPhone will display its lock screen with a pop-up box displaying a message asking whoever is reading to call the number you provided.
When you click this, a confirmation screen will appear whether you seriously want to do this. But I have this problem where I carry around heavy shoulder bags and they end up giving me the worst pains that shoot up into my neck. As a vlogger, digital host and tv host, you could say I know a thing or two about producing video content.
The category continues to evolve and expand beyond the fitness tracker we're all familiar with. The prizes I pick for each Booya Fitness challenge are based on my favorite products and gear that I've personally test out for you.
I only ate half the bun and the wonderful part about the meal is that the portions are JUST RIGHT. I already have enough gadgets and gizmos in my life that if I'm going to add something to the mix, it better do something spectacular. Let's just say I ended up falling in love with waist training, which is something I really didn't expect. I made some amazing stopsa€”this one was my favoritea€”and had a lot of time to think along the way. You essentially have to ask yourself whata€™s next in my lifea€¦what road will I take and where do I hope it will lead me?
As a fitness trend expert, I never limit myself to just fitness events because EVERYTHING is fusing together these days.
But yes, I have a FLAT approach to skincare that I want to share with you today that literally saves my life every time I travel.
Fact of my life: my toiletry bag + makeup bag + hair dryer and roundbrushes = most of the weight in my suitcase. Ia€™m discovering new spots to work out, sharing my favorite places to unwind and scoring face-time with friends. Not only do they keep you from squinting but they'll save those precious eye corners of yours from sun damage.
The 2 pieces together are minimal and sleek in away that far out-styles FitBit, UP by Jawbone, Nike+ Fuelband and similar black band trackers.


The 2 metal bracelet finishes--Midnight Purple and Brushed Gold--blend exceptionally well with silver and gold tone jewelry.
I'm honored to be a part of her series and my interview is LIVE and ready to be heard by clicking RIGHT HERE. My mom and I don't always agree on everything but she's been very supportive of my life choices and has taken great care of me throughout my life. It's going to be a fun springtime evening social, if you will, and a great chance to check out the evolution of LimeLight! Come join our healthy party with cocktails from SkinnyGirl and Juice Press, and wine sorbet from Frosae Wine Sorbae, which is basically FROZEN WINE! So I've put a little something together with a posh studio that's new to the area called Core3 Fitness. Hopefully they'll inspire you to get creative with something as simple and inexpensive as a pair of socks.
So, I did for a little bit but then over time I became empowered by how great my mid-30's felt.
I can't perform magic tricks but I can wear Altchek MD's Daily Moisturizer made with SPF30, Ester C and Vitamin E. The plus side is less sweat and stink but the downside is that antiperspirants prevent the human body from doing it's job, which is to rid itself of toxins. I thought I'd share with you what I've got on my desk today: the March issue of People Style Watch Magazine and my new favorite toy, a Ball Wide Mouth Mason Jar with a fruit infuser lid! And they tell me some sort of world sporting event is to be held down in Docklands next year? Things that onea€™s local chandler had never heard of, and certainly did not stock, and which otherwise could only be obtained from some place in deepest Essex. Oh, and the other change on-deck is that the Eberspacher exhaust outlet has been moved - which would have saved me two separate fenders when crew have slung them over the stern rail whilst the heater was running! Then it must be able to display our position automatically on up-to-date electronic charts, perhaps carrying charts for the whole of the English Channel all the time, but with any other area easily and cheaply available. It also has the King James Bible, the Quoran, the Baghvad Gita, and a book on Buddhism (as a rationalist I like to be able to hold my end up if I get into religious arguments) plus the complete works of Shakespeare in fully searchable form.
No doubt the usual suspects will have been heard talking about what will happen when Scotland gets its Referendum and becomes independent. Mary and Adam Reay will look after the supper in my absence and Adam has devised a cunning after-supper entertainment which involves Mike Peyton cartoons.
I have not used Facebook much, but there is a quite surprising and growing band of us LTSC wrinklies on there now.
I had never thought about Twitter until the last Round the Island Race, when one could access on the race web site the a€?tweetsa€? from various boats as things proceeded, which made it all very alive.
Unfortunately, whilst Sea Start pulled her off, the transom-hung rudder broke off below the lower of the two stainless supports. I have not used Facebook much, but there is a quite surprising and growing band of us LTSC wrinklies on there now.A  Pasting photos on Facebook is useful to the IT team who are always looking for good photos about the club for the club web site. Had things not worked out that way, I’d have needed to use iCloud to find where my phone had gotten to. You’re probably thinking you could simply call your phone without resorting to iCloud. Anyone attempting to use the phone will be challenged for the code you sent via the Find My iPhone service. All articles, images, logos and trademarks in this site are property of their respective owners. Furthermore, if both SIMs are actually different, then can you please elaborate upon this difference. So naturally I'm excited when I find a cute bag that works for my lifestyle and doesn't weigh me down. It's drastically changing these industries with more advanced fabrics, lighter and more funtional parts, more accurate tracking and motion sensors, and overall cooler customization. Whether it's my boyfriend coming over to cook with me, my mom visiting from Missouri or my best friend coming to spend the weekend with me to play in New York City, I literally ALWAYS have a meal in the fridge for 2 that only takes 30-45 minutes to whip up. And can you blame them for not caring when they know new members are taking them for joyride? Since I'm the healthy one in my familia, they count on me to contribute an interesting veggie concoction that wows their taste buds. I caught the flu somewhere between rushing to shows and shaking hands with and hugging everyone.
I've been to a few of their events, but this year's New York Fashion Week 2015 showcase was one of my favorites.
Fashion is going sporty on NYFW catwalks and tech is catering more than ever to wellness conscious users. Ia€™m doing it all in a 2015 Ford Explorer to celebrate Tri-State Forda€™s a€?Where To Now?a€? adventure and summer sweepstakes! My products have to be effective, easy to apply, fast working and light (on my shoulder, not just my face!). It's challenging, modern, music-oriented, and doesn't follow all the yoga rules you're used to. Most people won't even notice you're wearing a tracker because it looks like a fancy bangle. The lotus flower is now bold, proud and sharp looking, which I personally think translates better to fitness and sport. I learned a lot from them about Team SCA's voyage, race conditions and day to day life at sea during this gorgeous afternoon spent sailing on the Hudson River. I've been running long distances since highschool and to this day I'm still discovering new tricks for a smoother run. Going to the Big Island this past February was my 3rd time back to the wonderous state and I used a new online travel guide service called Localfu to navigate my way around like a local. Books written by gnarled mariners (or, at the least, Maurice Griffiths) about long voyages down muddy swatchways accompanied by roaring paraffin stoves.
Down below lockers etc have been changed, with more stowage for books etc, but overall somewhat darker and more joinery dominated than my boat. But if you really need to do that side by side at a show, air fares are cheap, and going to a show in Dusseldorf in January is as feasible as traveling around Britain.
There are several other books I keep on it in case I get bored, and I can use it to buy others if I need.
The Kindle, like the iPad, also downloads newspapers nicely whilst you are waiting for your train to leave, instead of scrumming in W H Smith, as I proved when coming home from London. There are several other books I keep on it in case I get bored, and I can use it to buy others if I need.A  It has my Calendar and all my Contacts and Phone numbers. And you can find your chums from the club, and get prompted to say Happy Birthday to them as the years go by, as several of us have just done to Adam Reay, who has just caught me up in years by having his big 70th. It's really amazing to see all the companies being born out of these kind of technological advancements.
It's been a whirlwind of a month but I'm finally back at Mizzfit headquarters blogging about all my exciting Fall adventures.
Ia€™ve worked really hard to get where I am, but if you had asked me years ago whether Ia€™d be in the drivera€™s seat of my own business and reporting on womena€™s health, Ia€™d think you were nuts.
I worry that I won't have what I need and as a frugalista, I don't want to buy what I already own while away from home. Most importantly they have to feel good on and revitalize my skin, whether Ia€™m running to a workout or freshening up right after one. It's simply amazing, so I was thrilled to see her join what has become a yogi cult favorite summer event. But when it comes to fitness--my area of expertise--there's no fooling me or anyone else for that matter. She told me to choose my deodorant wisely because many popular brands pose health risks, especially to women. Check me out in Lacroix Sparkling Water's new campaign called "Start A Healthy Relationship", which can be seen on the Lacroix website and in several fitness & health publications like Oxygen Magazine. Cunningly implemented protractors said to make navigation in a rough sea a doddle and to be so much better than my trusted Captain Fielda€™s parallel rules (no, they werena€™t, and yes I still have my parallels.) A new discovery down every aisle in those days.
The same device should also have access to the widest possible range of weather forecasts, and data, including synoptic charts. It can do so anywhere in the world where there is a 3G phone signal, and Amazon pays all the network charges. How can they be certain we English will not get there first and have an English Referendum on whether to continue the Union or not?
Fortunately, the iCloud Play Sound command overrides the silent setting on your iPhone, so it’s worth going through this measure. I take a lot of criticism for being an outspoken Republican (I'm NOT anti-gay marriage or pro-life though), for wearing waist trainers and even for making a living off of social media. That being said, I was pretty excited to see which brands would be making their debut at TechStyleNYC!
If you live on the West Coast, keep reading because I have details on an amazing fit event happening out there as well.
They either burnt out or broke after 1 drop and then it was back to the Apple store for a new one.
Find out what's in store for you and please check out this Facebook Invitation (where I'd love for you to RSVP). I want you to be informed on all the possibilities of fitness instead of believing bogus stories that discourage you. My aunt is no stranger to disease as a survivor of Melanoma tumors and having recently lost her beloved husband to Esophageal cancer, so I decided to take heed and do a little research of my own.
However, I came away with a couple of good ideas for handrails, and thus lee cloth fixings. Why stint things whilst we are at it - why should it not also give us easy access to talk to the Coastguard in both ordinary and distress situations?
And you can carry around up to about 1500 books in a single device weighing less than the average paper-back. No problem, all such data is safely synchronised automatically at all times with my back-up system up on the a€?MobileMe Clouda€?. Even if it doesn't (and if so, I'm jealous that you've mastered being a sane packer), I think this tip might come in handy. Many thanks to Altchek MD for all the attention and for making my skin look so great at 36 years old.
And Harbour Masters and Marinas likewise?A  And loads of other useful data, like it being able to find the restaurants nearest to whichever marina you are in, and then guide you to them?
THESE VERY SAME ENFORCEMENT AGENCIES, WHO HAVE SWORN TO PROTECT AND SERVE, OUR COUNTRY, AND CITIZENS ,ARE BUT SOME, OF THE CORRUPT,GREEDY TRAITORS .ENGAGED IN THE TYRANNY AND TORTURE.
As I get older, I realize how important it is to poke around and get the inside scoop instead of just taking things at face value.
People are always judging but that's OK, I enjoy the path less traveled if it sparks my curiosity. Around the time I turned 12, my dad took me to get a "Mariah Carey" perm because I wanted Mariah's exact hair from her music video Someday.
You'll eventually find yourself clicking on every square on his instagram profile much like I did. Ia€™m a sleeveless-outfit-kind-of-girl and my issue is finding a bra that makes the area where my underarm and side boob meet look shapely. I can type on it, and produce documents, and I can send or receive e-mails, or, of course, text messages. So I've whipped out a larger magnifying glass (aka camera and corresponding film team) and started doing a lot more poking around than usual.
Ita€™s frustrating when you work out as much as I do to maintain an athletic physique, to look in the mirror and spot a bulge protruding from under your arm! I discovered there's a lot out there in the world of iPhone cases, and with a brand new iPhone 6 on my hands, I began to test. So I reached out to him to express my fandom and whadayaknow, he's the nicest guy on earth! Their is nothing new about the micro sim other than the change of size and apple know this would be good talking point for others to create more talk and publicity around their products and people will percieve also the micro sim is special for apple products or even made by them.
Today’s News Puts a Damper on the Hopes of People wanting to use their existing network Simcard on the Apple Ipad Apple has added a section to its iPhone FAQ confirming that you won’t be able to use one Micros SIM in both the smartphone and the Apple iPad. The iPhone 4 is for regular use, whereas with the iPad we offer moreflexibility over data use.” Makes perfect business sense from Apple’s point of view, but seems a riff off as the Device is Purchased Sim Free and such Restrictions should not be placed.
The school district has moved to a biometric identification program, saying students will no longer have to use an ID card to buy lunch.A  BIOMETRICS TO TRACK YOUR KIDS!!!!!i»?i»?A TARGETED INDIVIDUALS, THE GREEDY CRIMINALS ARE NOW CONDONING THEIR TECH!
Paul Weindling, history of medicine professor at Oxford Brookes University, describes his search for the lost victims of Nazi experiments. The chairman of the board at ESL a€” then proprietor of the desert wasteland in Nevada known as a€?Area 51a€? a€” was William Perry, who would be appointed secretary of defense several years later. EUCACH.ORG PanelIn a 2-hour wide-ranging Panel with Alfred Lambremont Webre on the Transhumanist Agenda, Magnus Olsson, Dr.
Henning Witte, and Melanie Vritschan, three experts from the European Coalition Against Covert Harassment, revealed recent technological advances in human robotization and nano implant technologies, and an acceleration of what Melanie Vritschan characterized as a a€?global enslavement programa€?.Shift from electromagnetic to scalar wavesThese technologies have now shifted from electromagnetic wave to scalar waves and use super quantum computers in the quantum cloud to control a€?pipesa€? a reference to the brains of humans that have been taken over via DNA, via implants that can be breathed can breach the blood-brain barrier and then controlled via scalar waved on a super-grid. Eventually, such 'subvocal speech' systems could be used in spacesuits, in noisy places like airport towers to capture air-traffic controller commands, or even in traditional voice-recognition programs to increase accuracy, according to NASA scientists."What is analyzed is silent, or sub auditory, speech, such as when a person silently reads or talks to himself," said Chuck Jorgensen, a scientist whose team is developing silent, subvocal speech recognition at NASA Ames Research Center in California's Silicon Valley. We numbered the columns and rows, and we could identify each letter with a pair of single-digit numbers," Jorgensen said. People in noisy conditions could use the system when privacy is needed, such as during telephone conversations on buses or trains, according to scientists."An expanded muscle-control system could help injured astronauts control machines. If an astronaut is suffering from muscle weakness due to a long stint in microgravity, the astronaut could send signals to software that would assist with landings on Mars or the Earth, for example," Jorgensen explained. These are processed to remove noise, and then we process them to see useful parts of the signals to show one word from another," Jorgensen said.After the signals are amplified, computer software 'reads' the signals to recognize each word and sound. Our Research and Development Division has been in contact with the Federal Bureau of Prisons, the California Department of Corrections, the Texas Department of Public Safety, and the Massachusetts Department of Correction to run limited trials of the 2020 neural chip implant.
We have established representatives of our interests in both management and institutional level positions within these departments. Federal regulations do not yet permit testing of implants on prisoners, but we have entered nto contractual agreements with privatized health care professionals and specified correctional personnel to do limited testing of our products. We need, however, to expand our testing to research how effective the 2020 neural chip implant performs in those identified as the most aggressive in our society. In California, several prisoners were identified as members of the security threat group, EME, or Mexican Mafia. They were brought to the health services unit at Pelican Bay and tranquilized with advanced sedatives developed by our Cambridge,Massachussetts laboratories.
The results of implants on 8 prisoners yielded the following results: a€?Implants served as surveillance monitoring device for threat group activity. However, during that period substantial data was gathered by our research and development team which suggests that the implants exceed expected results. One of the major concerns of Security and the R & D team was that the test subject would discover the chemial imbalance during the initial adjustment period and the test would have to be scurbbed. However, due to advanced technological developments in the sedatives administered, the 48 hour adjustment period can be attributed t prescription medication given to the test subjects after the implant procedure.
One of the concerns raised by R & D was the cause of the bleeding and how to eliminate that problem. Unexplained bleeding might cause the subject to inquire further about his "routine" visit to the infirmary or health care facility.
Security officials now know several strategies employed by the EME that facilitate the transmission of illegal drugs and weapons into their correctional facilities. One intelligence officier remarked that while they cannot use the informaiton that have in a court of law that they now know who to watch and what outside "connections" they have.
The prison at Soledad is now considering transferring three subjects to Vacaville wher we have ongoing implant reserach. Our technicians have promised that they can do three 2020 neural chip implants in less than an hour. Soledad officials hope to collect information from the trio to bring a 14 month investigation into drug trafficking by correctional officers to a close. Essentially, the implants make the unsuspecting prisoner a walking-talking recorder of every event he comes into contact with. There are only five intelligence officers and the Commisoner of Corrections who actually know the full scope of the implant testing.
In Massachusetts, the Department of Corrections has already entered into high level discussion about releasing certain offenders to the community with the 2020 neural chip implants. Our people are not altogether against the idea, however, attorneys for Intelli-Connection have advised against implant technology outside strick control settings.
While we have a strong lobby in the Congress and various state legislatures favoring our product, we must proceed with the utmost caution on uncontrolled use of the 2020 neural chip. If the chip were discovered in use not authorized by law and the procedure traced to us we could not endure for long the resulting publicity and liability payments. Massachusetts officials have developed an intelligence branch from their Fugitive Task Force Squad that would do limited test runs under tight controls with the pre-release subjects. Correctons officials have dubbed these poetnetial test subjects "the insurance group." (the name derives from the concept that the 2020 implant insures compliance with the law and allows officials to detect misconduct or violations without question) A retired police detective from Charlestown, Massachusetts, now with the intelligence unit has asked us to consider using the 2020 neural chip on hard core felons suspected of bank and armored car robbery. He stated, "Charlestown would never be the same, we'd finally know what was happening before they knew what was happening." We will continue to explore community uses of the 2020 chip, but our company rep will be attached to all law enforcement operations with an extraction crrew that can be on-site in 2 hours from anywhere at anytime. We have an Intelli-Connection discussion group who is meeting with the Director of Security at Florence, Colorado's federal super maximum security unit.
The initial discussions with the Director have been promising and we hope to have an R & D unit at this important facilitly within the next six months.
Napolitano insisted that the department was not planning on engaging in any form of ideological profiling. I will tell him face-to-face that we honor veterans at DHS and employ thousands across the department, up to and including the Deputy Secretary," Ms. Steve Buyer of Indiana, the ranking Republican on the House Committee on Veterans' Affairs, called it "inconceivable" that the Obama administration would categorize veterans as a potential threat.



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