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The guys have also get in shape, some for a movie, others for their own personal choice, either way these male celebrities deserved a grand applause for their dedication, discipline and new found hottness!! 28-year-old Jonah hill has been that cool chubby guy we love so much, but after he starred next to Brad Pitt in Moneyball he decided he was not gong to be anymore, so he lost 40 pounds.
Before 26-year-old Jack Orbourne was all into junk food, drugs, alcohol and cigarettes, he weighted 231 pounds but when he decided to changed his life he began to go to bed early, exercise, quit drinking, smoking and most importantly quit doing drugs, the result was 70 pounds lighter and weighting 161. In just nine months and with the help of the 5-Factor Diet 30-year-old Seth Rogen loss 30 pounds, I am sure his lovely wife writer Lauren Miller was happy with the weight loss. And the most dramatic weight loss is without a doubt Christian Bale’s weight loss for the Machinist, we already mention some of these guys needed to loose that extra weight, but I am sure Christian’s weight loss is worth to mention, especially when he submitted his body to this extreme weight loss plan twice, he did it again for The Fighter.
For the Machinist Bale subsisted only by eating an apple, water and one cup of coffee, loss over 63 pounds and went from 184 pounds to 121. Other Male celebrities that we should mention are 50 Cent, Jared Leto, Drew Carey, John Goodman, Charles Barkley, Peter Jackson. You are in a hurry to drop pounds and want to know of some safe diet plan products that function.
Top.me A» Fitness A» 8 Crazy Celebrity Transformations a€“ Extreme Weight LossEver wonder how a celeb manages to lose weight fast while you are struggling?
A The incredible thing about Hanksa€™ transformation in this film is that we actually get to see it on-screen.
A To play Bobby Sands in a true story about a man who was an imprisoned member of the Irish Republican Army who died on a hunger strike, Michael Fassbender had to lose more than 40 lbs, making him almost unrecognizable. His diet consisted of berries, nuts and sardines at only 900 calories a day for five weeks, and then he had to cut down even more.
It is important to note that many nutritionists deem all-liquid diet isna€™t enough to cover your nutritional needs, and for the same reason it only works for a short amount of time before you plateau. The liquid diet and the sleep, in combination with 3-hour workouts that included steady state jogging and running at 30-minute intervals, made 50-cent look the part. Leto, lead of the band 30-Seconds to Mars, has made this list twice for the incredible transformations he has made for the big screen. He said that while in some ways he benefitted from the process, finding new hobbies and ways to entertain himself including writing a lot more. The usually musclebound singer however has since put the weight back on since he finished shooting the film, which also stars Ray Liotta, last summer. And in another sacrifice to his craft, Fiddy also had his tattoos removed on his arms after getting fed up of the time spent in make-up getting the covered up before going in front of the cameras.
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The muscular and well built rapper 50 Cent has lost around 54 pounds for his new movie, Things fall apart. 50 Cent trained really hard to lose the 54 pounds for his movie “Things Fall Apart”, directed by Mario VanPeebles in which he plays a football player suffering from cancer.
His trainer is celebrity trainer Jay Cardiello who travels with 50 cent all the time to make sure that the drastic weight loss does no harm to his body.
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In the world of Tinsel Town the glamorous stars are willing to go to extreme lengths for their art.
50 Cent was famously an incredibly buff gangster who has been shot a few times a€“ even taking a bullet to his jaw.
Ita€™s one of the most iconic images when you think of Hollywood stars who shed weight for a role.


The beefy actor had lost more than three stone a€“ a quarter of his body mass a€“ in a few short months for his role as an AIDS sufferer in new movie Dallas Buyers Club.
Mila Kunis is the sexiest women on the planet but STILL had to shape up for her role in Black Swan.
The same situation for Natalie Potrman who shed 20lbs for starring in the Oscar nominated movie. The handsome actor radically changed his appearance for his new role in movie Nightcrawler, according to reports in the US. You might not be able to see Gerard Butler's face in the opposite picture but that's him alright.
We dona€™t know how many whole chickena€™s at Nando's you have to eat before you grow biceps like Mark Wahlberg. When you're a handsome Hollywood star who's been casted as an illegal bare knuckle boxing gyspsy champion, there's going to be some work that needs doing.
For her role in Million Dollar Baby, Swank had to gain fifteen pounds so she looked hard enough to be punched and not fall over. Will Smith had to the go from Fresh Prince to the Greatest of all Time as boxing legend Ali. Sexy Charlize Theron was on a mission to lose the weight she gained for movie Monster in time for the Acadamy awards. This is probably our favourite one for comedic value, firstly because we can't laugh at actors or actresses who put their health on the line for their jobs and secondly because it's absolutely HILARIOUS.
Jessica Simpson slimmed down out of her daisy dukes and into a skimpy and equally sexy bikini for movie Dukes of Hazard. His dedication also inspired his longtime girlfriend Jane Fallon to loose some weight too, between the two of them they loss over 40 pounds.
The 50 Cent weight loss regimen seem to have gone too much for him to look like a sick man. Work out is crucial for maintenance of your pounds reduction but it’s what you consume and how significantly that will matter most in an powerful pounds the loss method.
She followed the routine, called a€?Ballet Beautifula€? designed by Mary Helen Bowers, a professional ballerina. In order to lose the muscle mass, while still maintaining some definition, he took on a three-step weight loss progam. 50-cent also got plenty of sleep, which is an important factor to both weight loss and ensuring and healthy lifestyle.
It is important note, however, that this weightless was drastic, and he required regular nutritional and medical supervision.
Because her character had to look sickly and starved, she went on a special diet eating about 500 calories a day.
Before she used to follow a vegan diet so eating only salad and greens and vegetables for a€?Les Miza€? wasna€™t a new thing for her. Unlike Leto, he followed a very strict diet of 5oz of fish and a cup of vegetables twice a day to get his weight down to 143 pounds at 6 feet tall. Here he is dangerously thin, and it is said that the actor wanted to lose 100 pounds but was not allowed to in fear that his health would be seriously compromised. But after making millions from rapping (and his shares in Vitamin Water a€“ fact) he began working on a movie career and a liquid-only diet combined with daily three-hour treadmill walks led to THIS. And, as the Oscar-winning Texas-born star now reveals, he achieved the extreme weight loss on little-to-no food a€“ making him bad-tempered, not to mention ravenous.
What made her look so drastic is that she was arguably slimline enough before losing weight.


His role of being an undercover police officer with the fit one from Step Up as his co-star meant he couldn't exactly get the part without slimming down somewhat.
Jake, 32, looks painfully thin with his protruding cheek bones and what looks like a generous rinse of Just For Men. He had to look like he's been stuck on a island for ages and it's fair to say the beard certainly helps. It must be loads because hea€™s starring in the aptly named Pain and Gain alongside wrestling icon Dwayne Chambers aka The Rock. We would love to drink wine, watch rom-com's and eat tubs and tubs AND TUBS of ice cream, and be able to call it work. There was no way he could have just popped on a pair of baggy shorts and some gloves to get in the ring. Eating habits and physical exercise are going to be the significant components in any weight burning program. The diet was admittedly extreme, as most star transformation diets are: he was forbidden to drink coffee, since he is admittedly addicted to lattes, and limit his milk intake. This diet, called the a€?Castaway dieta€? combined with at least two hours of working out a day, allowed him to fit the part perfectly. It required her to work out 5 hours a day, 6 days a week, most of which included working on dances for the movie, but also swimming and following the workout recommended by the program.
For two months, he consumed a pure liquid diet with a protein supplement and tons of nutrients. One fashion magazine reported that she lost 10 lbs through a strict cleanse, than 15 pounds while filming by eating small amounts of oatmeal paste. When asked how he did it, he said he a€?stopped eatinga€? since he didna€™t follow a strict diet and this ended in stopping Leto enjoying food. His diet wasn’t enough to lose weight so he did a lot of exercises, burning 1,800 calories a day.
According to sources, his diet wasna€™t limited to strict foods or a certain exercise regimen.
And many fans have also raised questions whether the fast weight loss will affect his health. If you consider that 50 Cent lost a total of Christiana€™s entire body mass for his role a€“ it makes it even more unbelievable. There have been a number of workouts designed by personal trainers since the blockbuster that were used to get the cast into shape. We just remembered that this film was actually better than it should have been which is a nice change. Your diet plan or calorie intake is proceeding to account for about 80% of your weight loss. The staples of his diet were crabs, coconuts and coconut milk, which is also quite appropriate for the part.
He said he felt like he was in a psychological prison, obsessing about calorie counting, but it also made him so grateful after the fact, having everything he needed.



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