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Kirstie Alley credits the Jenny Craig diet and cycling workouts for her 50-pound weight loss in seven months.
Kirstie, 63, embarked on her weight loss program in April 2014, initially intending to lose 30 pounds, but then lost an additional 20 and feels great.
Alley said a portion-controlled Jenny Craig diet is the secret to her latest 50-pound weight loss.
The 5-foot-7 Alley, who once weighed 230 pounds, lost 75 pounds on the Jenny Craig diet between 2004 and 2007.
In 2011, Kirstie lost 100 pounds while competing on "Dancing With the Stars." Alley credited a portion-controlled organic diet and daily dance workouts for her dramatic weight loss. Alley, who was extremely fit during her twenties, said "all hell broke loose" when she turned 54 and started gaining lots of weight very quickly.

Three ways to help if you find a litter of kittens this kitten seasonIt's kitten season again, meaning lots of feral cats and unaltered strays are giving birth to litters of kittens outdoors. Spring gardening: Plant tulips for a colorful springTulips are a sign that spring has arrived. Alley, a Jenny Craig rep, previously lost 100 pounds in 2011 with an organic diet and rigorous cardio dance exercise. Kirstie enjoys her favorite meals such as chicken fettuccine for lunch and chocolate brownies for dessert.
Kirstie, a former couch potato, said dancing was a great workout because it was fun and didn't feel like exercise. Oz Show that poor eating habits and a hormone imbalance caused her to pile on the pounds after she went into early menopause at age 41 following a miscarriage.

Alley, who divorced actor Parker Stevenson in 1997, hopes to fall in love again now that her weight loss has helped her regain her health. A graduate of the University of Pennsylvania, Samantha enjoys running, cycling and taking photos.
If you want to tiptoe through the tulips in your own colorful tulip patch, or just admire their beauty, tulips are easy to grow. Alley also snacks on organic fruits and vegetables, saying she works with a diet coach to keep herself on track.

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