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The calculations of calorie requirements found on the Web are mostly based on the Harris Benedict formula. The charts were drawn for a 40 year old person of average height (5'9" for men, 5'4" for women). For example, you can see in the women's chart that a moderately active woman weighing 160 pounds burns about 2200 calories per day. So, cutting back about 150 calories per day (2200 minus 2050) will eventually bring about a 20 pound weight loss, from 160 to 140. The diet plan consists of juices you need to incorporate on your daily breakfast, lunches, dinners and middle meals. Besides drinking the juices on the weight loss plan, there are some additional ingredients you should eat during the day to get all the required nutritious values. Always consult with a healthcare professional before starting any diet, exercise, or supplementation program, before taking any medication, before starting any treatment program or if you have or suspect you have a health problem.
Some information, products and claims on this website have not been evaluated by the United States Food and Drug Administration (FDA) and are not approved to diagnose, treat, cure, or prevent any disease. Let me introduce you to the 800 Calorie HCG diet.The 800 Calorie HCG Diet is all about losing weight quickly in the safest way possible. This means no strain on the body, no hunger or cravings, and perhaps more importantly, your metabolism will not slow down – which means you will lose weight almost constantly while on the diet.


The HCG is taken along with an 800 calorie food plan for optimum weight loss.The hormone HCG, or Human Chorionic Gonadotropin, is the basis of the diet.
HCG normally works in pregnant women to metabolize fat and use it as energy for both mother and fetus. It has been used in many forms by millions of people all over the world with no safety issues reported.
Since the HCG diet contains moderate protein and almost no sugar or fat, it’s safe for diabetics and people with hypertension, thyroid problems and controlled heart disease.The side effects are almost non-existent and not much different than any other low calorie diet (especially when the HCG diet protocols are followed properly). They include episodes of weakness and low blood sugar (often seen when skipping meals), constipation and lack of energy.
All of these feelings are due to the marked reduction in sugar and all are transient, generally subsiding after a week or two. After treating thousands of people, I have seen almost no side effects from my HCG Protocol.
That’s much better than prescription diet medication or even over-the-counter (or internet) diet supplements!HCG can be used in men and women with equal safety and effectiveness. Men do not gain any female characteristics since HCG is only a pregnancy hormone protecting the baby – it has nothing to do with menstruation, breast or hair development. In fact, men lose weight much faster on HCG than women!800 Calorie HCG Diet Plan – Great Food ChoicesThe 800 Calorie HCG Diet food plan is based on food choices that have been tested in thousands of patients in my private practice in Miami, FL.


We carefully evaluate every low-calorie product that has little to no sugar and no fat to see if its HCG friendly. In doing so, we have added many products that are very low-calorie, have little to no sugar or carbs, and very little fat to Dr. The tremendous amount of food options make following the food plan and losing weight on my HCG diet a great experience for my patients.Each new food selection follows the principles of Dr. It means that products (assuming calories are appropriate) must have 2 grams of sugar or less and 2 grams of fat or less. Click on the thumbnails below to see some samples of breakfast, lunch, dinner and drink choices.New 800 Calorie HCG Diet Book This modernized HCG plan includes the new food protocol, all required HCG essentials, sample menus, new plateau breaking tips, and modernized, detailed guidelines for all three phases of the HCG plan.
Lipman writes, “almost all my patients noted more energy and less cravings with the larger portions and more choices in the new 800 calorie plan.



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Comments Average weight loss on vegetarian diet

  1. Grow
    In your opinion, is that bouncing painfully from.
  2. ANAR84
    Fairly but, however that is not to say that.