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The DASH diet, Dietary Approaches to Stop Hypertension is currently recommended by the American Heart Association. A 2008 study in the Archives of Internal Medicine found that among 88,517 women who were followed for 24 years, the DASH diet was associated with a lower risk of coronary heart disease and stroke in middle age. The 22-person volunteer panel that chose the diets included Brian Wansink of the Cornell University Food and Brand lab, Dr.
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You see, Kim claims that she was doing the Atkin’s diet and working out a lot to get her body back after carrying a child.


According to Life & Style, Kim Kardashian was worked on by a surgeon by the name of Simon Ourian. I am very frustrated today seeing reports that I got surgery to lose my baby weight! This is FALSE. I’m so proud of my accomplishment & NO ONE will take this away from me with fake reports! Kim should be able to lose all the weight on her own, because she has absolutely nothing else to do.
I worked so hard to train myself to eat right & healthy, I work out so hard & this was such a challenge for me but I did it!!! Say what u want about me but I work hard & am the most disciplined person u will ever meet!


Either way, it’s totally possible that she could have had some sort of weight loss surgery. News and World Report added diets to its suite of rankings and the panel has named the DASH diet the best overall diet of 2012. The rankings were chosen based on information from sources such as government reports and scientific journals. The DASH may also help lower cholesterol, as it’s big on whole grains, fruits, vegetables and lean proteins.



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