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Perfect for a fast and easy weeknight Weight Watchers dinner recipe, this Onion Honey Dijon Chicken gets the job done, and done well! Mildly sweet and tangy, this easy Weight Watchers chicken recipe is perfect for a busy weeknight. Pour over chicken and onions, and place in oven to bake, uncovered, until chicken is cooked through, about 30 minutes.
I have never tried a recipe from this site that I didn’t absolutely LOVE, that is, until tonight. I think it will depend on the brand of chicken you use, as nutritional stats can vary per brand. Disclaimer: All content on this website is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation.


It’s so convenient seeing these posted on Facebook with the points plus values figured already. Use of this website and the information contained herein does not create a doctor-patient relationship.
If your recipes were saved in the recipe box, that is run by ZipList, and they should be able to help you. Always consult with your own doctor in connection with any questions or issues you may have regarding your own health or the health of others. Serve over rice or pasta and pair with a fresh salad or roasted vegetables for a complete meal. If you aren’t concerned about Points, then I recommend also throwing in a few chicken thighs as well.


When I poured it over the onions it rolled right off so my onions didn’t get that caramelized look that the picture shows. I have never heard of having 5 ounces of chicken for 4 points; in my experience it is usually 1 point per ounce at the lowest.
Do your sums and you'll quickly realise the Lite n' Easy approach represents great value for money. The honey Dijon sauce nutritional info doesn’t end up affecting the Points Plus value, so each serving is just 4 Points +.



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