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Suzanne Somers' Fast and Easy: Lose Weight the Somersize Way With Quick, Delicious Meals for the Entire Family! Fad diets seduce us with their promised “drastic” results and implied ease and simplicity, but they're rarely reasonable — or even healthy.


In fact, it's the basis behind one-note eating plans (like the grapefruit diet), which take the idea to the extreme.





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