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South Beach Diet: The Ultimate Cookbook For Beginners – Simple And Easy Recipes For Fast And Healthy Weight Loss With The South Beach Diet! From the author of Me and Earl and the Dying Girl comes a novel about music, love, friendship, and freedom. Despite the glitzy title, this is one of the more appealing diet books among the new "anti-carb" programs.
Even though I have lived in South Florida for over 30 years, only recently have I seriously ventured south of Broward county and Fort Lauderdale, promoting the sale of Isagenix products in the city of Miami. Juli Anna California RN is a Registered Nurse in Coral Springs, Florida.  She is a franchisee with Isagenix, helping people with healthy eating and weight in Broward, Palm Beach and Miami-Dade counties, and beyond into the United States and all countries where Isagenix is open.
Serving Isagenix, Isogenix, Isagenics, Isogenics at 954-608-9923 in Bal Bay Harbor, Boca Raton , Boynton Beach , Coconut Creek, Cooper City, Coral Gables, Coral Springs, Cutler Bay, Dania Beach, Davie, Deerfield Beach, Delray Beach, Doral, Florida City, Fort Lauderdale, Hallandale, Hialeah, Hillsboro Beach, Hollywood, Homestead, Islamorada, Jupiter, Key Biscayne Village, Key West, Lake Worth, Lauderdale by the Sea, Lauderdale Lakes, Lauderhill, Lighthouse Point, Marathon, Margate, Medley, Miami Beach, Miami Gardens, Miami Shores, Miami Springs, Miramar, Naples, North Lauderdale, North Miami, North Miami Beach, Oakland Park, Palm Beach Gardens, Parkland, Pembroke Pines, Plantation, Pompano Beach, Royal Palm Beach, South Miami, Sunny Isles, Sunrise, Tamarac, Wellington, West Palm Beach, Weston and Wilton Manors. DSHEA Disclaimer – The statements (appearing on this Web site) have not been evaluated by the Food and Drug Administration. Safety Disclaimer – Note: If you are pregnant, nursing, diabetic, on medication, have a medical condition, or are beginning a weight control program, consult your physician before using Isagenix products or making any other dietary changes. Information for General Purposes Only – Information provided on this Web site and on all publications, packaging, and labels is for general purposes only and designed to help you make informed decisions about your health. Enabling JavaScript in your browser will allow you to experience all the features of our site. In fact my career in medicine has been largely devoted to the science of noninvasive cardiac imaging — the development of technology that produces sophisticated pictures of the heart and the coronary blood vessels. Maybe due to no more available land, properties in the once plighted are now called the Design District are being snatched up and renovated.
Prestigious realty and investment groups like Chariff Realty Group, Dacra CEO Craig Robins, Magnolia Court LLC and Michael Denberg have taken an interest in the area.
Sinai Medical Center, found that his patients not only were unable to stay on various popular diets but their cholesterol and blood sugar levels remained dangerously high after trying these plans. This allows us to identify problems and treat them early, before they cause heart attack or stroke. Just north of downtown is an area once plighted with crime and poverty that is coming to life – the Miami Design district. Arthur Agatston developed the plan after watching his patients fail to lose weight on one fad diet or another.


The doctor chose to alter his own diet-first avoiding all carbohydrates and fruit and then reintroducing these foods in moderation. In CT (computerized tomography) scanning all over the world, I'm proud to say, the measure of coronary calcium is called the Agatston Score, and the protocol for calcium screening is often referred to as the Agatston Method.
Although the first two weeks are tough, you get to "add back" all the foods you love, remembering just a few simple rules. Feeling better and losing weight, he then consulted a nutritionist to modify his strategy to devise a sound method for his patients. Phases 2 and 3 are just normal, healthy eating habits -- habits that you may retain for a heart-healthy, high-energy life.
The South Beach diet begins with a somewhat restrictive two-week program, generally producing a weight loss of from eight to 13 pounds. So how is it that I am also responsible for a weight-loss program that has become a phenomenon here in South Florida, a regimen that's helped countless women and men — many of them in their twenties and thirties, young enough to be the grandchildren of my usual cardiology patients — get down to string-bikini and Speedo-swim-trunks-shape?
But there are still choices, and snacks (cheese, hummus, vegetables) are a necessary part of the diet.
I'm now regularly stopped by people who have seen my TV news appearances or read about the diet's success in newspapers and magazines. Given this city's worldwide image as a mecca of physical beauty and body consciousness and its role as a chic outpost of the fashion industry, it's an unexpected position in which to find myself. Back in the mid-'90s I was but one of many cardiologists who had grown disillusioned with the low-fat, high-carbohydrate diet that the American Heart Association recommended to help us eat properly and maintain healthy weight. Agatston's diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and has become a media sensation in South Florida. None of the low-fat regimens of that era seemed to work reliably, especially over the long haul.
My concern was not with my patients' appearance: I wanted to find a diet that would help prevent or reverse the myriad of heart and vascular problems that stem from obesity. Of course, there's no perfect diet that works for everyone but the enthusiasm of the conversational tone and the inviting manner make the book more appealing than many other diet tomes. I speak regularly before physicians, researchers, and other health-care professionals who devote their lives to helping patients eat sensibly and lose weight. Although my interest in diet started from the therapeutic perspective, I see now that the cosmetic benefits of losing weight are extremely important because they so effectively motivate the young and the old — even more than the promise of a healthy heart, it often seems.


The psychological lift that comes from an improved appearance benefits the entire person, and keeps many a patient from backsliding.
What started as a part-time foray into the world of nutrition has led me to devise a simple, medically-sound diet that works, without stress, for a large percentage of those who try it. This program has been scientifically studied (as few diets ever are) and proven effective, both for losing weight and for getting and keeping a healthy cardiovascular system. I could treat them with all the newest medications and procedures, but until they got their diet under control we were often fighting a losing battle. Their eating habits contributed to blood chemistry that was dangerously high in cholesterol and triglycerides, the leading factors in blocked arteries and inflammation of the blood vessels. And there was another, not terribly well-understood diet-related problem that they shared, a silent, so-called metabolic syndrome (prediabetes) found in close to half of all Americans who suffer heart attacks. Searching for the Right Weight-Loss PlanA  My journey to disease prevention through diet actually began when my education as a cardiologist did, 30 years ago.
During my training in the late 1970s, I looked forward to treating patients with heart disease — despite the fact that we didn't have many preventive weapons in our arsenal.
If heart disease struck early in your family, there was not much you could do to change your destiny. Then, in 1984, 1 attended a course at the Heart House in Bethesda, Maryland, the national headquarters of the American College of Cardiology. There, I heard a lecture by a brilliant researcher and charismatic teacher, Bill Castelli, who headed the world-famous Framingham Heart Study.
Castelli told us about the results of the recently completed National Institutes of Health (NIH)-sponsored Lipid Research Clinics Primary Prevention Trial (LPCPPT).
This was the very first study to prove that lowering cholesterol could reduce heart attacks. At the time, the only known treatment for high cholesterol was an unpleasant, grainy powder known as a resin, which was taken several times a day before meals.



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