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I have found with any goal you set in life it’s easier to accomplish if you take one step at a time. Now I haven’t provided a diet to follow, because honestly you know what will work for you. Please feel free to share your weight-loss goals and any weight-loss suggestions that have worked for you. Subscriptions Your browser does not support inline frames or is currently configured not to display inline frames. Don’t forget to subscribe to The Fit Housewife newsletter.  I’ll be sharing more menu ideas, new recipes, and other fitness and nutrition tips! Enter your email address to subscribe to this blog and receive notifications of new posts by email.


I’ve been researching the best way to do it and have come up with my own 52 week weight-loss plan. These charts help you reach your exercise goals by providing you with clear visual accountability of your progress. Exercise is no exception and this should help you stay on track to help changing your body for good. One of my issues with losing weight is I do really good for a few weeks, then I give up when I don’t see results fast enough. Now, if I slip up or the weight doesn’t come off every week, at least I have a small weekly goal to work towards.
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So I’ve come up with a 52 week weight-loss plan that will help me stay the course on my weight-loss journey. I plan on drinking lots of water, juicing, eating a balanced diet and cutting out all processed foods and fast foods.



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Comments Free weekly weight loss diet plan

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