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Chef Jonadab Silva brings fresh healthy meals to the doorsteps of many in Chicago and Chicago North Shore. Chef Jonadab Silva, co-owner of Cooked, located right here in Evanston brings fresh healthy meals to the doorsteps of many in Chicago and Chicago North Shore. As a world traveler with an extensive resume preparing a variety of cuisines including vegan and gluten free cuisines, Chef Jonadab has mastered the art of cooking flavorful, healthy, and well balanced meals and is now sharing his expertise and passion with all, by creating Cooked, an online meal delivery service.In this Evanston Eats video interview, Chef Jonadab talks about the importance of convenient healthy meals and his contribution to the ever evolving food conversation with his online meal delivery service, Cooked.For weekly menus and more from Chef Jonadab Silva visit Cooked ChicagoGo Local!

Science revealed that men and women need different meal plans to achieve weight loss - thata€™s why we have separate plans for each. Top it up with FREE Mexican beans and salsas, and enjoy your meal on our heated licensed patio while sipping on authentic Margaritas.
We provide the meals that help you achieve your ideal health and fitness, whether that be weight loss or muscle gain.

Our low carb, low calorie, high protein plans are designed by qualified nutritionists that specialise in weight loss programs.

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