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However, exposure to pollutants and stress significantly elevate the free radical level in the body, which could be countered only with the help of extra antioxidants that are supplied to the body by antioxidant rich foods. For a younger looking skin and body, make sure you are receiving enough vitamin E from your daily diet.
For treating puffy eyes that adds several years to your appearance, you can use an under-eye product containing cornflower extract.Rose extract or rose essential oil is a prominent ingredient in several anti aging formulations. To hydrate dry skin, choose a night cream with glycerin, petrolatum, hyaluronic acid and mineral oil. Protect Your Neck: Avoiding spritzing fragrance directly on your neck or decolletage, since these areas are more prone to photosensitivity (redness or inflammation from the sun).
Keep Hair Shiny: The next time you boil rice, save the water-which is rich in vitamin B and antioxidants-to use a shine treatment for aging, lackluster hair.
Calm Redness: Apply a light layer of plain Greek Yogurt to your face weekly for 10 minutes. Combating the aging process should start even before the first fine lines or age spots appear on your skin. Besides fighting free radicals, this antioxidant vitamin could boost the skin’s natural defense against ultraviolet radiation. Despite controversies regarding the effectiveness of dietary supplements, several studies have validated the ability of certain supplements in delaying the aging process.

Two to three grams of fish oil supplements containing both DHA and EPA is needed for smooth and soft skin. Skin care products that contain feverfew extract could heal the problems of the aging sensitive skin. Apply a moisturizing eye cream before using a concealer to mask the dark circles and puffiness. Vitamin E is present in a wide variety of plant products including almonds, sunflower seeds, papya, spinach, olives, leafy green vegetables and berries. To protect your skin from the ultraviolet rays of the sun, you can take supplements containing fern extract.
CoQ10 is a popular anti aging supplement that prevents muscle aging, boosts energy and inhibits harmful activities of free radicals. You can even use specially formulated anti aging concealer with moisturizer, peptides and antioxidants. The ingredients in the anti aging night cream will rejuvenate the skin, which has battled with free radicals, pollutants and solar radiation throughout the day. Doing so will send blood to your face, which delivers oxygen and nutrients- along with a lovely youthful glow, says celebrity esthetician Renee Rouleau. Slipping on a pair of shades helps protect this delicate area, “Sunlight can reflect off them back toward your skin and cause lines to deepen,” says Galambossi.

Gamma linolenic acid (GLA), an essential fat, present in this herbal oil could restore the youthful appearance of your skin. You might select night creams containing herbal extracts such as green tea, rose oil, lavender oil, mulberry and coffee berry. Vegetarians and vegans could obtain these essential fats from flaxseeds, canola oil and walnuts.
Teas, both black and green, are packed with antioxidant polyphenols that can strengthen the natural sun protection function of the skin. Skin care products with evening primrose might reduce skin dryness, a common problem of the aging skin. In normal circumstances, antioxidant hormones produced in the human body could combat oxidative stress triggered by these unstable molecules.

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