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Green Bean, Eggplant & Shrimp Stir-Fry: This healthy eggplant and shrimp stir-fry recipe has a Korean-inspired gochujang sauce. Quick Fettuccine Alfredo: In this healthy fettuccine Alfredo recipe, the sauce for this classic pasta dish gets a makeover, using yogurt. Crispy Chicken Schnitzel with Herb-Brown Butter: This healthy recipe for crispy chicken schnitzel involves coating the chicken breasts with fresh whole-wheat breadcrumbs and oven "frying" using a mist of olive oil cooking spray instead of frying in lots of oil.
Creamy Asparagus-Potato Soup: In this fast asparagus soup recipe, potato adds creaminess without adding cream. Seared Cod with Spinach-Lemon Sauce: A citrus-laced spinach sauce zests up delicate cod in this healthy fish recipe.


Roasted Asparagus, Mushrooms & Prosciutto: A quick roast in the oven and this trio melds together to become the perfect vegetable side dish recipe. The seriously delicious dinners in this plan come together quickly in a half hour and clock in under 400 caloriesa€”making it easy to eat well and keep your calories in check. Because stir-fries cook up quickly, have all the ingredients prepped and next to the stove before you turn on the heat. Although we like to toss this creamy pasta sauce with fettuccine, any whole-wheat pasta can be used. If you can find Meyer lemons, use their sweeter juice instead of the regular lemon and orange juices.


Enjoy a healthy take on dishes like creamy fettuccine alfredo, crispy chicken schnitzel and spicy shrimp stir-fry.



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