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I would make every excuse not to play with my kids and would let emotional eating and drinking take over my life. I have recommended Lose Baby Weight to so many of my friends because the plans are so easy to follow. If you are interested to find out more about our recipes on the 28 Day Challenge you can click here to get yourself a FREE lunch recipe sampler.
Mums lose an average of 4-6kg (8-13 pounds) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too! Angela says “The team at Lose Baby Weight and The Healthy Mummy just make it all so easy to follow and customisable so I can make it work for what suits me and my family best. In Just 7 Days, Remove 8 cm Waist: This Potion From 3 Foods Will Melt Fat From Your Waist Easy and Fast!
A It won’t happen overnight – but using the the Healthy Mummy plans, tips and advice – it will definitely happen! I was skeptical about dieting, as feeding my son and maintaining my supply was my priority.
I saw the Lose Baby Weight plans on Facebook and decided to give the 28 Day Meal Plan a try as nothing was shifting the baby weight. I used the 28 Day Plan exclusively for 3 months and while I’ve relaxed my eating a little now, your book proudly sits on top of my fridge as my bible! I love the variety of the meals, the fact that I didn’t need to think about what to have for dinner, or write a shopping list and the amounts of food I got to eat! I learnt so much about cooking healthy flavorsome meals without the help of premade sauces and processed foods! With the meal plans, and daily exercise, I’ve lost 10kgs in 3 months and am feeling healthier, fitter and stronger than I did before I had bubs. In the Lose Baby Weight 28 Day Plans we give you the low down on why you should snack mid-morning and mid-afternoon when you are trying to lose weight.
I wanted to say a big thank you to the Lose Baby Weight team and I wanted to share my post pregnancy weight loss story.
I have struggled with my weight since high school, and before becoming pregnant my weight was 82kg, a few kgs above the normal range for my height.
When my baby was 3 months old I was back to 90kgs and then I started putting on weight and knew that I HAD to do something about my weight before it spiralled out of control.
Every day I am so devastated that he is missing out on seeing me and my sisters grow up and he has missed out on my engagement and more upsetting, missed out on meeting my daughter, his first grandchild.
After ‘liking’ the Lose Baby Weight Facebook page I went over to the website and read the amazing stories of mums just like me.

I started the plan at 92.5kgs and set my goal of 78kg, the lightest I had been since high school. 6 weeks later and I have dropped between 300g and 1kg every week and lost a total of 25.5cm and I am back to my pre-baby weight of 82kg, and I will definitely be at my goal by our wedding in March (and I can’t wait to see how much the size 18 dress I had to order will need to be taken in)! Thank you LBW for providing plans and advice that are not a short-cut, fad diet, but are a long term, sustainable, sensible and healthy option for mums. If you are ready to lose weight then the Lose Baby Weight plans offer a healthy and safe exercise and diet routine. Kate im currently 32 weeks pregnant, and i started at the same weight as you, and i’m heading for 102kg too (97kg atm), im due Jan 2013, and then my fiance and me are getting married 12months later (so the weight needs to go)!!!
If you have said yes to any of these things to yourself or experienced any of these frustrations you need to do something, Now! Motivating Health has a proven weight loss system that will profoundly change your life in 10 weeks. Exercise as the sole purpose for weight loss can quite often see weight gains through a condition called exercise induced hunger. Also the Emotions of some of those around us, quite often family and very good friends (People who love us) are just as important to manage and ignored by every other weight loss program available. The Positive People – These are the people who are completely invested in you and your goal and really want you to succeed. The Subconscious Sabotages– These are the people who tell you you look fantastic, we support you, we know it’s important to you blah, blah. The easiest way to start is to pick up the phone and give us a call on 02 43650123 or direct on 0423 721 941. Receive more weight loss & other health information through our regular blog posts, some of which may interest you, some may even be controversial.
Sign Up for Email UpdatesFor Natural Therapies, Weight Loss & Exercise information you can trust!. If you are struggling to keep your diabetes or blood sugar levels under control, you really need to try our program. Do you have any advice to share with other Healthy Mummies on how to lose their pregnancy weight?
In May 2011 my dad passed away after being in and out of hospital for 7 years with major health issues stemming from his weight. I wanted to make sure that I can be healthy and will be here for my baby as she grows up, and any other siblings she may have in the future. My fiance was 100% supportive and encouraged me to order the healthy mummy smoothies and 28 day plan straight away.

After dropping 4kgs in the first week I revisited my goal and set it for 75kg, which will put me in the healthy weight range, something that had not felt achievable before. It wasn’t just the weight benefits of the plan… my energy increased, we were eating new and different things, my skin improved and my favourite thing, there were less dishes to wash up after making the recipes on the plan! Since finishing the 28 day plan I have the confidence and feel like I have the tools to manage my eating and exercise.
Enjoy the first few weeks with your baby and then make sure you take the time for you feel free to add me to Facebook and i would be happy to chat anything babies, weddings or weight loss. Neither the service provider nor the domain owner maintain any relationship with the advertisers. We are experts at what we do, we live by our own principles and we enjoy what we do. You should take a few minutes to read through this whole page and then give us a call. So if weight loss is your goal and your current gym or personal trainer has not included the Motivating Health – Weight Loss Detox Centre Two stage weight loss plan, which includes our emotional management component, you are being misled about your chances of successful & lasting weight loss.
A big part of the success of our program is the fact that we address how our emotions impact us on both a positive and negative level. We’ll keep you informed and educated and entertained with relevant and up to date health & exercise information. I am a much better role model for my boys as we eat healthy and they can see me exercising. Don’t stress about it, you’ve just had a baby – your focus should be on enjoying your beautiful little creation! And remember this week, all orders over $75 will receive a FREE pedometer and My Child magazine.
I had to find a way to do this but knew that heading back to the gym 5 times a week like I did before was probably not an option. We cankeep each other motivated as our big days approach its really nice to have found a site with people going through the same things as me and be so supportive even though I dont know them! I got to 96kg before starting LBW and am now 88kg and can’t wait to get to my goal weight of 65kg!!! In case of trademark issues please contact the domain owner directly (contact information can be found in whois). That is the beauty of the Healthy Mummy plans – no wasted time counting calories, just chuck all the yummy things into the blender and whizz them up!

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Comments How to lose weight 10kg in 10 days

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