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Our wedding is still seven months away, but you better believe I’ve already gotten a fitness plan going. My eating is one of the biggest things that I have changed so far, and I attribute a lot of my success to it. I allow myself to cheat once during the week (like a naughty dinner) and then basically all weekend. I usually prep four lunches and four parfaits on Sunday nights, and then take them easily each morning. To hit this, I really need to walk one hour per day outside of my normal walking around, day-to-day activities.
I’m excited to continue this plan and really hope that it eventually just becomes my healthy lifestyle!
I loved my FitBit until it broke about a month ago I still have the voice inside telling me to get up from my desk, though, so it is still helpful! I’m not one to crash diet or cleanse (the cabbage soup diet was a huge fail for me), so it is slow and steady all the way!
I didn’t eat terribly before, but I am making a much more conscious effort now to do and not do certain things. I have done this my entire life; since I was a little kid, my dad would always bring me a bowl of ice cream every night. Beer is basically empty calories, so I try to skip the one or two with nightly dinners and save them for when I will really enjoy them! As we get closer to April, I will probably cheat less on the weekend, but for now I am letting myself enjoy it to the fullest; plus, we walk and do a lot more on the weekends, so that helps cancel it out.


Once a week I usually end up taking leftovers of some kind, and one Friday a month my team goes out to lunch. For the months of May and June, I did Jillian Michaels 30 Day Shred (Level 1) three days per week immediately after work. Having the Fit Bit has made me aware of how lazy I can be sitting on the couch some nights, and how much of a difference an extra few minutes of walking can make!
I also am working on developing skin and hair care beauty regimens (I suck at washing my face every night, and I need to step it up), and I will definitely share once I find what works for me.
Coral and I eat together, and we love to cook so it’s often slightly elaborate, hence the late eating time.
Excercises is fine, I do two days of running and abs and three days of weight training and abs but my eating is my problem! I’ve renamed it Wedding Weight Loss, but the truth is that I’m not really trying to lose a ton of weight.
We eat meat for dinner about three times a week, and even then it is skinless, boneless chicken breast, lean ground turkey, or white fish or shrimp. We try to eat salads every other week (three heads of romaine come in the bag) and then focus on non-salads (but with lots of veggies) the next week. I would love to increase my sessions per week, but the only way that will happen is if I start working out in the morning!
I’ve cut out junkfood and pop but I have a hard time finding delicious recipes I like!
I am ready to cut my fat!I am challenging myself to do the 21 Day Fix for the next 21 days.


A weekly goal leaves wiggle room if it’s super-hot or rainy one day, or if I just have meetings after work and can’t fit it in.
This is going to be a huge challenge for me since I have been eating for bulk and now I will be eating on a deficit.
Once I pick my dress I’ll know what body parts to focus my weight training on (arms, shoulders, back, waist, depending on what my dress shows), but that’s not for a while. I grew up eating white rice all my life and transitioned to brown rice about a year ago because you get more nutrients out of it.
The 15 minutes goes too fast, but I always get at least 1,500 steps; 15 minutes doesn’t seem like a lot, but it makes 7,500 steps a week, or 3.75 miles! It will be a real time saver.Kale is my favorite vegetable and happens to be on the top of the vegetable list in the 21 Day Fix because it is the healthiest for you. The food listings on the 21 Day fix are listed in hierchachy meaning the top is the healthiest for you while the bottom is still healthy, but not as much dense nutrition as the top.I sauteed 2 green containers of kale in olive oil and a little bit of tomatoes with a blue container of cheese.
I set that aside, and fried 2 eggs and placed the kale on top.This was for my lunch which ended up in a delicious wrap with whole wheat high fiber tortilla which counts as one yellow.
That's Leh-yah!I am a wife, rescue mom, home decor enthusiast, wanderluster, and graphic designer turned fitpreneur.



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