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Weight Loss Motivation and Diet Tips provided as a feature of New York Weight Loss Center in Brooklyn, NY. Learn about our safe and easy weight loss plan, supervised by a bariatric physician, a medical doctor expert in weight loss treatment. Often containing about 100 calories per serving, soup is healthy and usually packed with plenty of vegetables and fiber.
This new research from Veterans Affairs Medical Center and Duke University Medical Center demonstrates that it's very possible to get the same results without weight loss drugs, and without risk of potential side effects or extra cost. The news also comes as a major benefit to those with hypertension that are trying to shed pounds. Researchers recently uncovered a reason why obese people have a higher risk for health complications -- a protein called pigment epithelium-derived factor (PEDF) that is secreted by fat cells.
Research on mice shows that if some of PEDF's action are blocked, it may reverse some complications for obese individuals and also opens up new drug opportunities. PEDF is produced by fat cells in overweight people with higher levels of protein in the bloodstream. However, tests on the obese lab mice found that treatments that blocked PEDF's action resulted in lowering blood fat level and reversed some of their insulin resistance. We would like to bring your attention to a potentially deceptive product called Fastin that many of our patients were asking about. In the past, there was a prescription medication version of phentermine called "Fastin." This brand name drug was manufactured by King Pharmaceuticals.
An over-the-counter supplement maker (Hi-Tech Pharmaceuticals) has acquired the rights to the name only and is marketing its own version of Fastin in ways similar enough to confuse patients. Medical Weight Loss News brought to you as a feature of New York Medical Weight Loss Center.
Dr Mark Hyman can be followed on a number of the most popular social networks, click on any of the links below to keep up to date! THE MEDICAL PROFESSION WOULD have you believe that diabetes is not reversible and only controlling your blood sugar with drugs or insulin will protect you from organ damage and death.
The diabetes epidemic is accelerating along with the obesity epidemic, and what you are not hearing about is another way to treat it. Type 2 diabetes, or what was once called adult onset diabetes, is increasing worldwide and now affects nearly 100 million people — and over 20 million Americans. We are seeing increasing rates of Type 2 diabetes, especially in children, which has increased over 1,000 percent in the last decade and was unknown before this generation.
In a report in The New England Journal of Medicine, Walter Willett, MD, PhD, and his colleagues from the Harvard School of Public Health demonstrated that 91 percent of all Type 2 diabetes cases could be prevented through improvements lifestyle and diet. Here, I want to review in detail this new way of thinking about diabetes and outline the tests I recommend to identify problems with blood sugar. When your diet is full of empty calories, an abundance of quickly absorbed sugars and carbohydrates (bread, pasta, rice, potatoes, etc.), the body slowly becomes resistant to the effects of insulin and needs more to do the same job of keeping your blood sugar even. Insulin resistance and the metabolic syndrome associated with it is often accompanied by increasing central obesity, fatigue after meals, sugar cravings, high triglycerides, low HDL, high blood pressure, problems with blood clotting, as well as increased inflammation. These clues can often be picked up decades before anyone ever gets diabetes — and may help you prevent diabetes entirely.
If you have a family history of obesity (especially around the belly), diabetes, early heart disease, or even dementia you are even more prone to this problem.
Most people know about the common complications of diabetes such as heart attacks, strokes, amputations, blindness, kidney failure, and nerve damage.


Diabetes and pre-diabetes ARE reversible by aggressively changing lifestyle, nutritional support, and occasionally medications. In fact many people with pre-diabetes never get diabetes, but they are at severe risk just the same.
We were highly adapted to a nutrient-dense, low-sugar, high-fiber diet rich in omega-3 fats. Now, in just one generation, they are nearly all obese and 80 percent have diabetes by the time they are 30 years old! New science shows that it’s possible, through an aggressive approach of lifestyle, nutritional support, and occasionally medications. It is important to diagnose Type 2 diabetes early, but it is often not diagnosed until very late. In fact, all doctors should aggressively diagnose pre-diabetes decades before diabetes occurs, and before any damage is done to your body. Unfortunately, there is a continuum of risk from slightly abnormal insulin and blood sugar to full blown diabetes. In a recent study, anyone with a fasting blood sugar of over 87 was at increased risk of diabetes.
Most doctors are not concerned until the blood sugar is over 110 — or worse, over 126, which is diabetes. Insulin Glucose Challenge Test – This should be done with a 2-hour glucose challenge, 75 grams measuring fasting, 1- and 2-hour blood sugar AND insulin. Hemoglobin A1C Test – This is an important measure of glycated hemoglobin, which can be an early indicator of sugar problems. NMR Lipid Profile – This test is slightly different from the one above as it identifies the size of your cholesterol particles. High Sensitivity C-Reactive Protein Test – This is a measure of inflammation, one of the classic conditions that is both the cause and result of insulin resistance and diabetes. Fibrinogen Test – This measures your risk of clotting, which can cause heart attacks and strokes.
Please leave your thoughts by adding a comment below – but remember, we can’t offer personal medical advice online, so be sure to limit your comments to those about taking back our health! Mark Hyman, MD, believes that we all deserve a life of vitality—and that we have the potential to create it for ourselves.
One easy and effective way to include it in your diet is to dine on something that may already be in your cupboard a€“ and thata€™s none other than soup.
This helps you fill more satisfied than less healthy foods, and keeps you from consuming too many calories overall. Eating fewer carbohydratess can also lower your blood pressure a€” and it can be even more effective than weight loss drugs. 146 overweight individuals involved in the study were broken into two groups: one that followed a low-carb diet and another that took orlistat while on a low-fat diet.
The protein can trigger insulin resistance, which can lead to type 2 diabetes in the bloodstream and liver and also increases risk for heart disease. That specific prescription medicine was removed from the market by King in 1998 and is no longer available in the US. But medication and insulin can actually increase your risk of getting a heart attack or dying. Insulin resistance, when the body becomes resistant to the effects of insulin, is primarily what causes diabetes.


The high insulin leads to an appetite that is out of control, and increasing weight gain around the belly. Some may even know that it increases your risk of dementia and cancers and can cause impotence.
Therefore, I recommend early testing with anyone who has a family history of Type 2 diabetes, central abdominal weight gain or abnormal cholesterol.
Your blood sugar should be less than 80 fasting and never rise above 110 or 120 after one to two hours. It measures sugars and proteins combining into glycated proteins called AGEs (advanced glycation end products), like the crust on bread, or the crispy top on creme brule. An HDL or good cholesterol level under 60 and triglycerides over 100 should make you suspicious of insulin resistance.
With insulin resistance or Type 2 diabetes, you develop small LDL and HDL cholesterol particles. I have seen this hundreds of times in my patients and there is no reason you can’t achieve the same thing if you apply these principles. That’s why he is dedicated to tackling the root causes of chronic disease by harnessing the power of Functional Medicine to transform healthcare. He is a practicing family physician, an nine-time #1 New York Times bestselling author, and an internationally recognized leader, speaker, educator, and advocate in his field. However I would like to email this directly from here with just a click however there is not a button says email to a friend ! 47% in the low-carb group had their blood pressure medication decreased or discontinued, while 21% of the low-fat, orlistat group had to reduce their medication. Clinically proven weight loss methods provided by a Bariatric Physician - a medical doctor with special training in weight loss and obesity. Your insulin should be less than 5 fasting and should never rise above 30 after one to two hours. These create inflammation and oxidative stress throughout the body, and promote heart disease and dementia and accelerating aging.
They are much more dangerous than larger particles and lead to increased risk of atherosclerosis or heart disease. In fact, anyone with a high C-reactive protein has a 1,700 percent increased risk of getting diabetes.
This is entirely due to sugar and carbohydrates in our diet that cause fatty liver, liver damage, and even cirrhosis. I recommend this test for everyone over 50, and for anyone with any risk of insulin resistance, even children. He is also the founder and medical director of The UltraWellness Center, chairman of the board of the Institute for Functional Medicine, a medical editor of The Huffington Post, and has been a regular medical contributor on many television shows including CBS This Morning, the Today Show, CNN, The View, the Katie Couric show and The Dr.
We may no longer be that buoyant active jogger we used to be - and years of sitting behind a desk just aren't helping matters. I have heard that for a couple of months she should have 3 protein shakes a day and unlimited fruits and vegetables.




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