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January 30, 2013 by healthyrecipeecstasy 4 Comments I recently posted the following blog on Heels & Helmets and wanted to share it with my HRX fans. Whether you’re rooting for the Ravens, the 49ers or just watching for the commercials, one thing we can all agree on is that no Super Bowl is complete without the snacks. So, how do you pull together a healthier Super Bowl party menu without leaving your guests craving some fried and greasy eats?
Five-Minute Feta Bruschetta Dip – This easy dip is so addictive no one will even notice they are eating a bowl full of healthy tomatoes and olive oil.
Prosciutto-Wrapped Asparagus – This is one of my favorite party appetizers because it’s healthy, delicious, and ridiculously easy. Mini Chicken Taco Bites – These mini tacos are simple to put together using shredded chicken breast, part-skim mozzarella cheese, peppers, avocado, and crispy wonton wrappers. Prosciutto-Stuffed Mushrooms – Stuffed mushrooms are always a party favorite but usually the little mushrooms are filled to the brim with sausage and bread crumbs and a ton of creamy cheeses. Pinto Bean and Avocado Taquitos – These taquitos are baked until they crunch satisfying any cravings for deep-fried goodies.
Enter your email address to subscribe to this blog and receive notifications of new posts by email. December 18, 2014 20 Comments Fresh Ahi Tuna tossed with avocado and cucumber dressed in an Asian flavored spicy sauce cradled in endive leaves is an easy and low calorie appetizer for a special occasion.
If you want to be sure to see Food Done Light’s next recipe, No Sugar Added Sweet and Sour Pork, subscribe by email below. January 9, 2015 by Bernadette Leave a Comment Keep all the flavor but lose the fat with these juicy, delicious turkey meatballs that are simple to make and bake in 30 minutes. These are great with low-carb pasta, but would also be great as an appetizer, or as a meatball sub!


If you make these turkey meatballs, please leave me a comment to let me know what you think! The delightful creatures are perched on crunchy crackers spread with a seasoned cream cheese mixture.
It’s a compilation of some of my favorite healthy appetizers to help you enjoy the big game Sunday without popping a pants button. Dips, chips, hot dogs, hamburgers, fried anything – Super Bowl parties are a cornucopia of delicious junk food.
It’s quick enough to prepare 20 minutes before a party but it’s also the kind of appetizer that you can make ahead.
Using different ingredients that pack a punch in small amounts like salty prosciutto, Dijon mustard, and a tangy red wine goat cheese keeps the mushrooms on the delicious lighter side.
The flavorful creamy pinto bean and avocado mixture will keep everyone full so they don’t overeat. From eating out in our nation’s capital to traveling the world to try new cuisines to testing out healthy recipes in our tiny city kitchen, I’m always on the hunt for delicious eats that make my eyes roll back in my head. Most Wednesday nights you can find us sitting at the sushi bar of our local Japanese restaurant. I love meatballs so much, someday I will be an Italian grandmother, only I’m not Italian! Next week I’ll be sharing a not so healthy one, cheating once in awhile isn’t all that bad, right? In a large mixing bowl combine ground turkey, rolled oats, onion, parsley, Worcestershire sauce, oregano, and egg whites; mix well with your hands.
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Sure, the occasional veggie tray might make an appearance, but for the most part, the Super Bowl is just an another excuse to eat a Bacon Explosion. In all seriousness, I love Italian food so much more than the foods of my German ancestry, I know there has to be Italian in me somewhere. Direct copying of material, other than for personal use, is forbidden without prior permission. I really do love them, but since we are eating low fat these days, and I was making spaghetti, turkey meatballs were called for. Bake in the preheated oven for 25-30 minutes, turning carefully with a spatula half-way through. Since ahi tuna is quite pricey, Asian Tuna and Avocado Stuffed Endive Leaves are perfect for a special occasion like New Years. One of my new favorites, that Henri makes, is chunks of tuna with avocado and mango tossed in a special spicy sauce and placed in the cutest cucumber cup. I diced my tuna and avocado into bite sized pieces, added a little cucumber for crunch and felt like I was a total pro.




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