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This yummy eggplant dish is like lasagna only there's no pasta, which makes it ideal for those who need to eat gluten free, as well as for vegetarians.
Spoon on-third of the marinara sauce on the bottom of an 8-inch by 8-inch baking dish.Lay one-third of eggplant slices over sauce, followed by one-third of the spinach and one-third of the ricotta cheese. Preheat the oven to 375 degrees.Heat the olive oil in a medium frying pan over medium heat. Add another layer of noodles followed by a thing layer of sauce, then the spinach and another thin layer of sauce.
389661815.1k1I decided to come up with my own low fat eggplant lasagna recipe, since I love eggplant lasagna  but often find it unnecessarily oily.
Finally top off with the remaining eggplant slices, slather with sauce and top with rest of mozzarella.


For this low-calorie, low-fat version of the decadent meatless classic, the eggplant is baked, not fried. Dip eggplant slices in the milk mixture to coat, then dip both sides in the cracker mixture. I’d have to make one without mushrooms (or fungus as he calls them) for the hubster, but what a great recipe with lots of flavor without all the fat of regular lasagna.
We’ve thought about making eggplant lasagna in the past, but all the recipes I came across seemed difficult and intricate. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Cover the frying pan and cook until the eggplant is just tender, about 5 to 7 minutes.Cover the bottom of a 9x12 inch baking pan with 2 cups of the tomato sauce, then cover the tomato sauce with 4 or 5 uncooked noodles.


Noodles are cooked when they can be pierced with a fork.Makes six servings of eggplant and spinach lasagna. Cover this with a thin layer of sauce, then add the cooked eggplant and another thin layer of sauce.



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