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Salads like this one are perfect in springtime - just what the naturopathic doctor ordered, plus it'll make your taste buds VERY happy! Nutrition Data Per Serving, 79g: 73 cal, fat 42, 5g fat, 5g carb, 39mg sodium, 2g fiber, 3g protein, 1g sugars, low cholesterol, high in Vit. Place salad greens in a bowl twice the size needed to hold the salad (this will make tossing it easier).


Toast the seeds in a small fry pan on medium low heat, stirring occasionally, until golden brown OR toast in the oven for 10 minutes at 325 degrees F. If you can get them, you'll experience maximum taste and nutrition if you use organic ingredients for this salad recipe. Description: Complete Chinese vegetarian guide shows you healthy, low fat, delicious Chinese vegetarian recipes cooked in minutes.


Have as much as you like - it's mostly cauliflower and lemon juice, although you'd never know from tasting it!



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