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Here’s an infographic highlighting 9 natural plant-based weight loss supplements to explore. Below is a bit more info about each natural weight loss supplement along with a specific product to try. Studies claim African mango helps your body increase adiponectin, decrease glycerol-3 phosphate and use leptin more effectively. Raspberry Ketone Diet is a popular natural health supplement that you may have already seen on the Dr. It has been found to activate an enzyme known as adenylate cyclase, which increases levels of cyclic AMP, the most important cell-regulating compound in the body.
The chlorogenic and caffeic acid content found only in raw, unroasted coffee beans is claimed to be the reason Green Coffee Bean extract helps people lose weight. There was a study published in the Diabetes Metabolic Syndrome and Obesity Journal, that followed a group of 16 adults who supplemented their diet with Pure Green Coffee Bean Extract for 12 weeks. The important part is the acid content and the amount of MGs. Svetol is the trademark Green Coffee Bean Extract owned by Naturex with at least 45% chlorogenic acid.
The Journal of Psychopharmacology found that guarana improved memory, mood and alertness at low doses as well. Along with diet and exercise, this supplement is known to reduce weight and inches after eight weeks of use. The key catechin or antioxidant compounds found in green tea extract are Epigallocatechin gallate (EGCG). The antioxidant and fat burning effects of green tea have been studied extensively and it turns out there are plenty of other health benefits offered from EGCG.
The mixture of acids, like acetic acid and malic acid, found in vinegar is the reason it’s viewed as a natural healing tonic. Besides the weight loss benefit, apple cider vinegar contains beneficial bacteria from the fermented apples as well as many vitamins and minerals for overall health. Don’t forget to like Natural Healthy Concepts on Facebook for more natural health tidbits, and subscribe to our blog free on the top right of the homepage. Obeslim supplements mainly contains those herbs which plays key role in reducing excessive weight.
Obeslim suppresses excessive appetite, food cravings and enhances metabolic rate simultaneously. As per ancient Ayurvedic findings, obesity occurs due to imbalance of kapha, which is one of the three doshas, important for maintaining good health. The dosage of Obeslim recommended by healthcare practitioner is 1-2 capsules, taken twice a day. Commiphora mukul (Indian Bedellium ; 80mg) - Most popularly known as Guggul or Guggulipid, found to be highly effective in controlling cholesterol and obesity.
Plumbego Zeylanica (White Leadwort ; 80mg) - Another weight loss herbal supplement, which improves digestive process and metabolism of stored fat.
Garcinia Indica ( Mangosteen ; 80mg) - It is commonly known as brindleberry and grown commonly in south India. Embelia ribes (False pepper ; 60mg) - The major constituents of this herb are embelin, quercitol and fatty ingredient. Piper nigrum (Black pepper ; 25mg) - It is considered to be a healing spice, having warming effect and pungent taste.
Zingiber officinale (Ginger ; 25mg) - Ginger is the most potent herb for health problems like appetite loss, indigestion, motion sickness. Tinospora cordifolia (Guduchi ; 25 mg) - Two important functions performed by this herb includes making immune system more efficient and improving the body's resistance to diseases. Triphala ( Terminalia chebula + Terminalia bellerica + Embelica officinalis ; 25 mg) - This herbal combination when used with Guggul forms an effective Ayurvedic formula to reduce body fat.
Regular exercise and switching to nutritive dietary habits helps to reduce weight and maintain good health lifelong.
Disclaimer - The statements regarding these products have not been evaluated by the Food and Drug Administration.
Disclosure of Material Connection: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. I am looking forward to continuing to utilize the Liquid Health CGx2 natural weight loss supplement as a way to control my appetite and sugar cravings, as well as increase my energy to get out and do more.  I just signed up for a 5K run in June, so I will be out training for that and feel I will be more successful as time goes on! Enter your email address to subscribe to this blog and receive notifications of new posts by email. Weight loss supplements, containing ingredients that occur naturally, are used for losing weight to get the best results.
These natural weight loss supplements are prepared by using ingredients present in various fruits and plants. Weight loss supplements that work control the natural digestion and fat burning process of the body. Acai berry, as weight loss supplements, can fill you up, as part of a healthy breakfast and might help in resisting the urge to indulge in sugary, high calorie treats later in the day. Acai berry is a nutritious, energy-rich food that provides the fuel the body needs when training hard. The amazing antioxidant profile of Acai berry offsets the increased production of free radicals that happens when training hard. The fiber in African mango also binds to bile acids in the intestinal tract and carries it out of the body.


Studies indicated that people who took weight loss supplements containing 150 milligrams of African mango extract twice a day, lose an average of 5 to 10 pounds within 30 days.
Forskolin releases fatty acids from the adipose tissues, which results in increased thermogenesis, resulting in body fat loss and lean body mass increase.
Studies indicate that a concentrated forskolin extract increases the rate of fat burning, hence potentially enhancing weight loss.
Results suggest forskolin mitigates weight gain in overweight females with on apparent clinically significant side effects. An average person taking HCA can lose an average of 4 pounds a month with the proper weight loss efforts of dieting and exercising. The HCA extract from garcinia cambogis aids in weight loss by blocking fat and suppressing appetite.
The lack of roasting makes the green coffee bean extract available to aid with getting skinny. Chlorogenic acid slows absorption of fat and carbohydrates from food intake and activates metabolism of extra fat.
In a study of 100 women, participants who took 400 milligrams of the green coffee bean extract, as weight loss supplements, showed a loss of an average of two pounds in two weeks. Pomegranate is a small antioxidant-full fruits that proves to be surprisingly high in fiber, which is one of the most important nutrients for sustainable weight loss. It is least likely to overeat when full as high-fiber food keeps the body satisfied longer.
As weight loss supplements, pomegranate is loaded with antioxidants and polyphenols, compounds responsible for the anti-obesity properties of the fruit. Raspberry is low in calories and high in fiber, a vital one-two punch in the fight against fat.
Research shows that people who consume more antioxidants weigh less, even when they are not eating fewer calories.
Yacon is a South American plant, the root of which is a soluble fiber that helps people feel full. In a 2009 study, yacon is reported to have caused a loss of 33 pounds in 55 females over a 120 day period. Take your pick from these natural weight loss supplements and start your weight loss regimen now. If you follow a healthy nutrition pyramid, and take a trusted supplement, you should be able to enhance your weight loss. You’ll also find a list of trusted, 5-star rated and best-selling supplements available at Natural Healthy Concepts.
If you want the benefits from a mixture of them, you’ll be able to find supplements that combine a few of them together. Typically, low levels of serotonin can cause a person to feel anxious, emotional or depressed. It takes up to four pounds of fresh raspberries to produce one capsule of Raspberry Ketones. Higher levels of adiponectin helps increase metabolism, regulate glucose and break down fat into fatty acids for energy.
An increased level of cyclic AMP promotes fat breakdown, healthy metabolic function and helps maintain healthy blood sugar levels.
These powerful antioxidants may help boost energy and support metabolism. Caffeic acid is responsible for the energy boost while being naturally low in caffeine.
The participants lost an average of 17 pounds – without making any lifestyle changes. You can be confident that you’ll be getting a clinically studied amount of this antioxidant if it says Svetol.
Its seeds are one of the richest sources of caffeine, containing three times as much as coffee. More evidence suggests the caffeine content has a positive effect on lipid metabolism causing an increase in fat-burning. Satiereal saffron has been clinically shown to reduce feelings of hunger and help prevent snacking. One customer who tried the ReBody Hunger Caps said she had one week with no workout, no cravings and lost 4 pounds by the end of the week. This is the most active polyphenol in green tea and is 25-100 times more potent than vitamins C & E.
It also supports immune function, cardiovascular health, skin, joints, intestines, liver function, dental and respiratory health. These acids help minimize glucose and insulin fluctuations, curbs the appetite, slows digestion and lowers bad cholesterol and triglycerides. Is is really possible to shed those extra pounds that make me red when I don’t fit in my favorite jeans. There are effective exercises and some natural weight loss supplements like these mentioned above to help you out. Is is really possible to shed those extra pounds that make me red when I don’t fit in my favorite jeans. It is a natural dietary supplement used to regularize body metabolism and eliminate unnecessary fat. This product is proved to be synergic and aesthetic blend of natural and tested herbs, which play significant role in strengthening the internal system.


Other minor ingredients include alkaloid, christembine, resinoid, tannins, and small quantities of volatile oil. This herb is found to be excellent in balancing kapha, enabling free flow of oxygen to brain and enhancing digestion. It is also important to keep a check on excessive calories in the diet, as they create body fat, when not burnt effectively. Regardless, I only recommend products or services I use personally and believe will be good for my readers. These ingredients are converted into synthetic forms to avoid any direct effect on the body.
They are affective solutions until their ingredients are checked and a right product is chosen. They either affect the process directly or increase the metabolism rate allowing the body to use more stored fat.
They are also called appetite suppressors because they suppress the appetite with a full feeling after proper meals. This forces the body to convert more cholesterol into bile acids, eventually helping in cholesterol levels.
It has the potential to positively influence the loss and management of overall body weight as a means of maintaining weight after weight loss.
It contains a chemical called chlorogenic acid, responsible for several health benefits, including weight loss.
Other than its potential to significantly trim waistlines, Yacon also naturally supports good digestion and regulate blood sugar. For instance, Mango-Plex with Raspberry Ketone by DaVinci, combines mango seed extract, raspberry ketone, green coffee bean extract and green tea extract together to synergistically break through weight loss barriers. African Mango, or Irvingia Gabonesis, works by supporting favorable changes in glycerol-3 phosphate, leptin and adiponectin in your body. If you wanted to get the same result from fresh raspberries, you’d have to eat about 90 pounds!
Forskolin is a compound extracted from forskohlii, and has been the subject of several research studies since 1981.
Chlorogenic acid (CGA) may help slow the release of glucose into the blood after eating and reduce the absorption of fat. Green Coffee Bean Extract by Terry Naturally has 500mg Svetol, which is right about the suggested amount. EGCG in green tea extract is believed to increase your body’s fat oxidation, support a healthy metabolism as well as maintain normal insulin levels.
This natural weight loss product is made up of 12 indigenous Ayurvedic herbs which are necessary for maintaining metabolic rate and suppressing appetite. The weight loss process occurs gradually and naturally which supplement all types of regular slimming process. Ayurvedic herbal product like Obeslim, helps in decreasing body fat, by enhancing fat metabolism as well as preventing further fat accumulation in the body. Research shows it promotes the breakdown of stored fats in human cells as weight loss supplements.
Thus, consuming the recommended 25 to 35 grams of fiber daily would cancel out nearly 300 calories, to result in a 30 pound weight loss at the end of a year. Glycerol-3 phosphate is an enzyme that turns sugar in the blood into triglyceride stores in fat cells.
Also, many natural weight loss supplements will probably give overweight and obese individuals the best results.
Loosing weight is all about maintaining balance and I believe these herbal supplements help us for the same.
The herbal effect of this product helps in balancing kapha and promoting weight loss process. HCA is effective in enhancing the production and storage of glycogen as well as checking the appetite and weight gain. The soluble fiber content in African mango slows digestion and absorption of dietary sugar. FOS feed the good bacteria in the gut allowing for immunity-boosting and anti-inflammatory results. Leptin is a hormone responsible for appetite control, and adiponectin is a hormone responsible for insulin sensitivity. But anyone trying to lose a few pounds can do it simply by eating as close to a raw diet (veggies, fruit, nuts, seeds, beans, greens) as possible and with daily exercise. Thermogensis is enhanced to a greater extent which causes more number of calories to be burnt. Obeslim claims to be fresh and nutrient-rich natural weight loss product which supports good health and weight loss process.



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