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30-Day Low Carb Diet has already helped scores of people lose their excess pounds and inches faster and easier than they ever thought possible. Bigg Boss Season 5 Finalists: Pros and Cons of finalists Amar, Juhi, Mehak, Siddharth, Sky. The DASH diet, Dietary Approaches to Stop Hypertension is currently recommended by the American Heart Association. A 2008 study in the Archives of Internal Medicine found that among 88,517 women who were followed for 24 years, the DASH diet was associated with a lower risk of coronary heart disease and stroke in middle age.
The 22-person volunteer panel that chose the diets included Brian Wansink of the Cornell University Food and Brand lab, Dr.


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Why not find out what 30-Day Low Carb Diet can do for you by trying it out for yourself!Just imagine being able to eat regular meals for an entire month, enjoying yourself like never before, and then fitting into clothes you once thought impossible to wear.
Imagine, thirty short wonderful days and you can kiss up to twenty pounds of fat, flab and excess fluids goodbye. News and World Report added diets to its suite of rankings and the panel has named the DASH diet the best overall diet of 2012. The rankings were chosen based on information from sources such as government reports and scientific journals.


The DASH may also help lower cholesterol, as it’s big on whole grains, fruits, vegetables and lean proteins.



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